Healthy Under Pressure

Latest Episodes:

Levi Nelson - Find Your Grind Under Pressure May 21, 2018

Show notes

Levi Nelson is the Chief Experience Officer at Find Your Grind, where he builds products to enlighten students and teachers to the unconventional careers of the 21st century. Before that he was a Product Designer at Hudl and Travefy. As a dedicated husband and father of three, he's passionate about solving meaningful problems at a sustainable pace while fighting against workaholic culture. You can follow Levi on Twitter or connect with him on LinkedIn. Please be sure to subscribe to the podcast, follow Healthy Under Pressure on Instagram and like us on Facebook.

Micah Yost - Healing Under Pressure May 14, 2018

Show notes

Micah Yost is the Founder and President of Method Mark, a marketing agency based in Omaha, NE. He is also the Founder and Lead Faculty of the Midland University Code Academy. During this episode, Micah and I discussed what led him to starting Method Mark and how focusing on his mental health brought healing.

You can connect with Micah on Twitter or check out his website. During the show, we also talked about a blog that Micah's wife wrote. Check it out here.

Please be sure to subscribe to the podcast, follow Healthy Under Pressure on Instagram and like us on Facebook.

Elizabeth Ward - Life's a Mother Under Pressure May 07, 2018

Show notes

"You are what your mother and grandmother ate."

No pressure.

This week's episode features Elizabeth Ward. Liz is an award-winning nutrition communicator and is the author of seven books. In this episode, I chat with Liz about how she stays healthy under pressure as a mother of three, Registered Dietitian and entrepreneur.

You can check out her latest book is Expect the Best, Your Guide to Healthy Eating Before, During, and After Pregnancy, second edition or read her blog, Better is the new perfect.

You can also check out Ben's Tedx talk as mentioned in the show introduction HERE. Please be sure to subscribe to the podcast, follow Healthy Under Pressure on Instagram and like us on Facebook.

Matthew Wegener - Crawfish, Coworking and Community under pressure Apr 30, 2018

Show notes

Matthew Wegener is a serial entrepreneur with a passion for getting things off the ground. Not only is he the founder and CEO of ISoft Data Systems, Inc., he also founded Turbine Flats, a local office and co-working space in Lincoln, NE. In this interview, Matthew and I chat about the early days of the local startup community and why sharing a meal with hundreds of your best friends is important when building community.

You can connect with Matthew on LinkedIn, donate to Makeshift or check out Make Lincoln.

Dennis Doerfl - Kultur unter Druck (Culture Under Pressure) Apr 23, 2018

Show notes

Starting a business is challenging, but moving a business overseas when starting only multiplies the pressure. Dennis Doerfl met his co-founder while working at Groupon and moved from Germany to launch their company, Fourstarzz Media in Lincoln, Nebraska.

In this episode, I talk with Dennis about influencer marketing and why he decided to grow his business from Lincoln, Nebraska. His fascinating story of overcoming the obstacles of language, business and most importantly, culture, is insightful, witty and fun.

You can connect with Dennis on LinkedIn.