Healthy Teacher Happy Teacher

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Episode 24- Intuition Guide and Tips to Start Following Your Heart Jan 17, 2019

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As teachers, I feel like we use our intuition non-stop through out the day. We almost use it too much, so in our personal lives this instinct.. this feeling in our gut, sometimes gets stifled. This episode is all about learning to use your intuition again in your personal life to make better decisions!

Episode 23- Fighting the Winter Blues Part 2 Jan 16, 2019

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I'm not feeling January, so I decided to do a PART TWO episode of fighting the winter blues. I hope if you're feeling sad or not quite like yourself that you'll give it a listen!

Episode 22- Dealing with Haters Jan 15, 2019

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In a recent interview, I was asked about how I deal with online negativity. This episode is all about the different ways I categorize haters in order to get over their nasty behavior! I hope it helps you as you venture into the world of social media. It shouldn't ever feel like a negative space: you should feel empowered and confident to tell your story.

Episode 21- Body Positivity as a Plus Size Teacher and Former Plus Sized Student Jan 11, 2019

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I've been considered plus sized for most of my life, and in this episode I talk about the body positivity movement and how I felt as a plus sized child in school. I think we should be aware of what we're saying and how we are treating every child in our rooms. Through this episode, I discover that the best way to promote self confidence and body positivity is by being confident in ourselves. I talk about a lot of my feelings about this movement and I process how I felt as a plus sized child in school.

Episode 20- Teachers Need Mental Health Days Take Your Days Off Jan 10, 2019

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I'm really passionate about teachers taking more days off. I know so many teachers who are hoarding their sick days, yet they're beyond stressed out on the day to day. Just because you aren't coughing and feel like death, doesn't mean you shouldn't take days off. Sometimes our bodies aren't sick, but our minds need a mental rest.
I hope this episode will inspire you to take a day off sooner than later!

Episode 19- Big Ideas to Start the New Year Out Right! Jan 08, 2019

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Big ideas for the New Year! In this episode, I dish on big lessons learned from the Reboot Conference and things I want to do and think about this new year! I discuss my own vulnerabilities with accepting positive feedback, talk about some memorable sessions and how I'm going to change my life because of them, and I aim to give you a boost of happy for the New Year!
If you missed the conference, you can get a $20 pass for 40 videos! The pass will last you until the end of March!
Here's the link:
http://e2e.mykajabi.com/store/Z7TRuf63

Episode 18- Winter Blues- Four Ideas for Self Care during this Stressful Season Dec 09, 2018

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I don't want to be cheesy and tell you to go take a bubble bath and drink some hot cocoa in order to wash away your winter blues. Being depressed during winter is a serious matter, so I looked into 4 new ideas that might set you free:
1. Evaluating Yourself as a Helper
2. Applauding the Achievements of Others
3. Skipping the Snooze
4. Giving up the News
These are some big life changing ideas that I read a lot about this week, and I wanted to share them with you. I hope they help a bit as this time can be stressful for so many and I don't ever want you to feel like you're alone!
Click below if you're interested in winning a shirt this week!
http://www.rafflecopter.com/rafl/display/d9af9ef44/?

Episode 17- Teacher Pet Peeves Dec 08, 2018

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Let's have fun and laugh at all the things that bug us! We will tantie together and then chuckle about all the things that drive us batty at our jobs or in our lives. This is a fun episode, and I'm glad you're here to enjoy it!
Share on Instagram or Leave a Review to win a Healthy Teacher Happy Teacher Podcast shirt! They are super soft and comfy and come in soooo many colors!
http://www.rafflecopter.com/rafl/display/d9af9ef44/?

Episode 16- Advice for Lead Teachers Dec 07, 2018

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Did you just get the news that you'll be mentoring a student teacher soon? Here are the best tips from lead teachers who have already done it. Listen to this episode for the do's and don'ts of this tricky relationship!
Click Below to Win a T Shirt!
http://www.rafflecopter.com/rafl/display/d9af9ef44/?
Winning is easy- just share this show on instagram or leave a review, and you're entered to win, but be sure to come back and fill out the rafflecopter with your user name! Winners announced next weekend!

Episode 15- Advice for Student Teachers Dec 05, 2018

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In this episode, we will dish on all the advice for student teaching! Keep an open mind and learn from the experts!
Also, If you're interested in winning a t-shirt this week, here's the link:
http://www.rafflecopter.com/rafl/display/d9af9ef44/?
Check my most recent shows for the newest giveaways.

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