Healthy Teacher Happy Teacher

Latest Episodes:

Episode 14- Holiday Gift Smackdown Dec 02, 2018

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Topics covered:
Gifts for Students from Teachers
Gifts that Students can make for families
Gifts for Coworkers
Gifts that Teachers LOVE
Here's the product I mentioned early in the podcast:
https://www.teacherspayteachers.com/Product/Family-Holiday-Survey-Letter-4220607
Let's be mindful of the student's beliefs and traditions that we are serving. This is a great product to find out if your families are okay with the holidays you want to celebrate in your classroom!

Episode 13- Motivate Yourself towards Your Dreams Dec 01, 2018

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Having trouble finding the motivation to get things done? I hope some of the tips in this podcast will help you on your way to making all your dreams come true!
I mentioned the podcast:
The Life Coach School Podcast with Brooke Castillo
and the book:
The Power of Habit by Charles Duhigg

Episode 12- Healthy Snacks and Unhealthy Snacking Nov 24, 2018

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In this episode, I get real about my problem with snacking. I also polled my instagram audience to see which healthy snacks were working for them.
I hope if you're an emotional snacker like me, that you will get some ideas for healthy snacking alternatives.
Here is the book that helped me curb my snacking a bit:
https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X

Episode 11- Money Talk Part 3 - Ways to Start a Side Hustle Nov 23, 2018

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Hi and welcome back to my three part series on money talk! In part one, I discussed money thoughts and how having unhealthy ones can hold us back from wealth. In episode 2, I shared resources and products that will help you build wealth and grow wealth no matter how much money you have to invest. And we are finally on part 3 of the series: Making that money!
In this episode I discuss popular ways teachers can make money. I mention buying FlapJack Factory Membership on tpt if you want to learn how to easily create your own tpt resources. Here's a link to that product:
https://www.teacherspayteachers.com/Product/FlapJack-Factory-Membership-Design-Your-Own-Resources-2746218
I also mention Kayse Morris' course on creating your digital resources:
https://kaysemorris.com/
Here is Shelly Rees' Focused Success:
https://www.teacherspayteachers.com/Product/TpT-Course-for-Sellers-TpT-Focused-Success-2677384
Here is HoJo's Virtual Assistant Guidebook:
https://www.teacherspayteachers.com/Product/Virtual-Assistant-Information-eBook-2551945

Episode 10 - Money Talk Part 2 Investments for Teachers Nov 22, 2018

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In part two of my three part money talk series, I discuss investments, and the power of investing when it comes to growing wealth. Here are the products and websites I mentioned:
The book you NEED to buy!
https://www.amazon.com/Millionaire-Teacher-Wealth-Should-Learned/dp/0470830069
Dave Ramsey Investing Calculator:
https://www.daveramsey.com/smartvestor/investment-calculator
403b Plan basics:
https://www.thebalance.com/what-is-a-403-b-plan-2385769

Episode 9 - Money Talk Part 1: Money Thoughts Nov 21, 2018

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When I asked my instagram audience about current stressors in their lives, most people responded with some sort of money problem. I decided to start a three part series on money issues.
In this part one, I talk about my own money story and bad thoughts that I have about money. I also discuss ways to get rid of bad thoughts about money in your head, so you can start seeing money in a more positive light.
Here's a link to money affirmations to further help you in your journey!
https://www.prolificliving.com/money-affirmations/

Episode 8- Teacher Friendships Nov 16, 2018

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Every time I bring up teacher friendships or lack there of on my Instagram, I get countless messages from people struggling to find teacher friends. In this episode I give some tips and tricks as well as some other stories about finding and keeping the right teacher friends for you!

Episode 7- Free Self Care Ideas for Teachers Nov 15, 2018

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I usually think of manis, pedis, massages, and trips to the salon when I think of self care, and then I get stressed thinking about the money that all those things cost. I thought it might be fun to research FREE self care ideas. I was surprised at some of the things I came up with and that are so many easy tips that are also good for the teacher soul at the same time!

Episode 6- Easy Meditation Tips Nov 14, 2018

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I've always wanted to get into meditation, but honestly, some days, I can't deal with the thought of adding another thing to my already busy schedule. In this episode I researched the fastest techniques for getting into meditation and clearing your mind to have a successful day and meet your goals!

Episode 5- How to Deal with Toxic Schools and People Nov 08, 2018

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I was expecting to describe types of toxic people in this episode, but once I started researching the topic, I was really surprised to learn the true answers that will set you free from the toxic people in your life!
Happy Listening!

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