TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Alternative Health

    Healthy As A Mother

    Healthy As A Mother is a podcast for becoming and being a mother, hosted by Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors passionate about helping women navigate fertility, pregnancy, birth, postpartum, and motherhood through a natural health lens.

    Each week, we share conversations and education designed to help you become the healthiest mother possible through evidence-based and holistic approaches to wellness. From preconception and pregnancy preparation to postpartum recovery and motherhood, we cover the topics many women are not hearing elsewhere.

    Real conversations. Honest education. Support for every stage of motherhood.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Eczema in Babies & Kids: Gut, Food, Mold & More with Abbie Bradford | #183 Sep 23, 2026
    Show notes

    Eczema is incredibly common in babies and children, but what if the skin is only showing us part of the story? In this episode, Dr. Morgan MacDermott sits down with holistic nurse, clinical herbalist, and pediatric eczema practitioner Abbie Bradford to unpack the many factors that can contribute to eczema and why there isn't one universal cause or solution. They discuss the connection between eczema, gut health, food allergies and sensitivities, the microbiome, antibiotics, C-sections, breastfeeding, environmental exposures, and mold. Abbie also explains why the last thing that happened before a flare isn't necessarily the root cause, when food-based topicals may be problematic for babies, how to think about probiotics and stool testing, and which practical changes parents can start with at home. They also cover mold testing, breastfeeding and elimination diets, allergy testing, topical care, red light, bathing, and why some children may eventually "grow out" of eczema without actually addressing what was happening underneath. Most importantly, this conversation gives parents a framework for thinking about eczema without getting overwhelmed by the endless list of possible triggers. Rather than chasing one cause, Abbie explains how to look at the whole picture and identify the factors that may be contributing to a child's individual presentation.


    00:00 Trailer + Introduction

    02:47 Why Eczema Is More Than a Skin Problem

    06:00 How Common Is Childhood Eczema?

    09:40 Eczema Is a Symptom, Not the Root Cause

    11:00 Can Food-Based Lotions Make Eczema Worse?

    13:28 Vaccines, Immune Reactivity & the “Bucket” Analogy

    19:42 Are Food Allergies Causing Eczema?

    21:44 When Baby Rashes Are Normal vs. Concerning

    23:09 The Gut-Eczema Connection

    25:47 Mold & Environmental Triggers

    32:04 How to Test Your Home for Mold

    38:00 Why Indoor Mold Can Become a Problem

    40:32 Can Eczema Happen Even Without Antibiotics or Medical Interventions?

    42:54 Probiotics & Gut Testing for Eczema

    44:16 Tiny Health vs. GI Map: What Parents Should Know

    47:55 When Probiotics Can Make Eczema Worse

    49:57 Gut Healing, Herbs & Why “Killing” Too Soon Can Backfire

    54:44 The First Things Parents Can Do at Home

    61:01 Breastfeeding, Elimination Diets & Cow’s Milk Protein Allergy

    67:57 Will My Child Grow Out of Eczema?

    72:17 Are Allergy Tests Helpful?

    74:36 Topicals, Red Light & Caring for Eczema-Prone Skin

    77:21 Bathing, Moisturizing & Why It Depends

    79:23 Final Thoughts for Parents


    Resources From This Episode:

    • Check out Abby's Website - https://www.myvibranthealth.net/
    • Follow Abby on Instagram - https://www.instagram.com/_abbiebradford/
    • ERMI Mold Dust Test - https://moldtesting.com/
    • IEP (Indoor Environmental Professional) List - https://iseai.org/iep-list/
    • Tiny Health Stool Test - https://tinyhealth.myshopify.com/?rfsn=8737966.461e18&utm_source=refersion&utm_medium=affiliate&utm_campaign=8737966.461e18
    • Evivo Probiotic - https://www.evivo.com/
    • ION Biome Gut Support - https://intelligenceofnature.com/products/gut-health-supplement
    • Check out Free to Feed on Instagram - https://www.instagram.com/free.to.feed/
    • Dairy Free Breastfeeding Facebook Group - https://www.facebook.com/groups/dairyfreediet.breastfeeding/
    • Lumebox Red Light Therapy Device, use code HEALTHYASAMOTHER - https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=4336&discount=healthyasamotherpodcast
    • Active Skin Repair - https://shop.bldgactive.com/discount/HEALTHYMOTHER
    • Alba Un-Petroleum Jelly
    • Dr. Morgan's Pediatric Sickness Course


    Healthy As A Mother Podcast | YouTube

    Healthy As A Mother Podcast | Instagram

    Healthy As A Mother Podcast | TikTok

    Healthy As A Mother Podcast | Merch Store

    Dr. Morgan MacDermott | Instagram

    Dr. Morgan MacDermott | Website

    Use code HEALTHYMOTHER and save 10% at Earthley

    Use code HEALTHYMOTHER and save 15% at Redmond

    For 20% off your first order at Needed, use code HEALTHYMOTHER

    Use code HAAM and save 10% at Fond


    Birth Control & the War on Female Biology: How We Learned to Suppress the Menstrual Cycle | #182 Sep 16, 2026
    Show notes

    What happens when we stop viewing the menstrual cycle as an essential part of female biology and start treating it as something to suppress? In this episode, Dr. Leah Gordon and Dr. Morgan MacDermott take a deeper look at the history and culture surrounding hormonal birth control, how women came to view their cycles as inconvenient or problematic, and what can happen when symptoms like painful periods, PMS, acne, irregular cycles, or heavy bleeding are suppressed instead of investigated.


    They discuss the difference between contraception and treating the root cause of hormonal symptoms, fertility awareness and modern cycle tracking, potential side effects and risks of hormonal birth control, informed consent, fertility, and why individualized care matters. Most importantly, this isn't an argument that every woman should avoid birth control, it's a conversation about understanding your body, knowing your options, and making intentional decisions about your reproductive health.


    00:00 — Trailer & Introduction

    03:38 — The War on Female Biology

    07:05 — The History of Birth Control

    11:08 — Is Birth Control Fixing the Problem?

    13:58 — The Fire Alarm Analogy

    16:40 — Informed Consent & Birth Control

    19:21 — When Birth Control Has a Place

    24:22 — A Personal Experience With Birth Control

    30:21 — What Is “Woman Essence”?

    34:54 — Fertility Awareness vs. Birth Control

    40:10 — The Truth About the Rhythm Method

    41:58 — Public Health vs. Individualized Care

    44:42 — Can Birth Control Mask Fertility Problems?

    45:32 — The Potential Risks of Hormonal Birth Control

    47:46 — Depo-Provera & Emerging Safety Concerns

    49:09 — How Much Do We Really Know About Long-Term Risks?

    51:37 — Birth Control & Fertility: What We Know

    53:03 — Why Did Male Birth Control Studies Stop?

    53:59 — Birth Control, Responsibility & Choice

    56:09 — Feminism, Motherhood & the Modern Woman

    60:39 — Is Our Culture Designed for Mothers?

    63:15 — Know Your Why Before Taking Birth Control

    63:44 — Your Cycle Is a Vital Sign

    64:57 — What Real Reproductive Freedom Looks Like

    65:50 — Learning to Value the Female Cycle

    67:47 — Finding Joy in Your Womanhood

    71:09 — Closing


    Resources From This Episode:

    • Download Dr. Leah's Free Fertility Lab Guide - https://drleahgordon.com/fertility-lab-guide-freebie
    • Join Womanhood Wellness membership - https://drleahgordon.com/join
    • Period as 5th Vital Sign - https://youtu.be/HIKr1R3iYKo?si=mLjYzAPYON15ArM0
    • Preparing Body for Pregnancy After Birth Control - https://youtu.be/THaoCkFAxWk?si=787HpG-E06M4L5Aq


    Healthy As A Mother Podcast | YouTube

    Healthy As A Mother Podcast | Instagram

    Healthy As A Mother Podcast | TikTok

    Healthy As A Mother Podcast | Merch Store


    Find more from Dr. Leah:

    Dr. Leah Gordon | Instagram

    Dr. Leah Gordon | Website

    Womanhood Wellness | Website


    Find more from Dr. Morgan:

    Dr. Morgan MacDermott | Instagram

    Dr. Morgan MacDermott | Website


    Use code HEALTHYMOTHER and save 10% at Earthley

    Use code HEALTHYMOTHER and save 15% at Redmond

    For 20% off your first order at Needed, use code HEALTHYMOTHER

    Save $260 at Lumebox, use code HEALTHYASAMOTHER

    Use code HAAM and save 10% at Fond


    ADHD in Motherhood: How Hormones, Pregnancy & Postpartum Affect Your Brain with Dr. Carrie McMillin | #181 Sep 09, 2026
    Show notes

    ADHD can look very different in women and motherhood: hormonal shifts, pregnancy, and postpartum can dramatically change how those symptoms show up. In this episode, we’re joined by integrative ADHD specialist Dr. Carrie McMillin to unpack the ADHD brain, including executive function, task initiation, working memory, hyperfocus, dopamine, and emotional regulation.


    We dive into how estrogen and progesterone interact with dopamine throughout the menstrual cycle, why some women notice more ADHD symptoms during the luteal phase, and what can happen during pregnancy and postpartum. Dr. McMillin explains why the postpartum period can be especially challenging, including the effects of the dramatic estrogen drop, prolactin, breastfeeding, sleep deprivation, and the increased demands of caring for a baby.


    We also discuss how to distinguish ADHD from normal motherhood overwhelm, anxiety, and sleep deprivation; how ADHD is diagnosed in adults; medications and supplements; iron, B vitamins, L-tyrosine, and other potential supports; the importance of building systems around your individual executive-function struggles; and why small sources of genuine joy can be an important part of supporting your brain.


    Finally, we talk about perimenopause, irritability and PMDD, caffeine, screen time, and practical ways women with ADHD can work with their brains instead of constantly fighting against them. The biggest takeaway? Understanding what's happening in your brain can replace shame with self-compassion and help you build systems that actually work for you.


    00:00 —Trailer & Introduction

    03:06 —The ADHD Brain Isn't Broken

    06:15 —The 3 Types of ADHD

    11:02 —Task Initiation, Motivation & Executive Function

    12:06 —Hyperfocus & Dopamine

    14:57 —Why ADHD Affects Working Memory

    19:29 —Why Motherhood Can Amplify ADHD Symptoms

    21:00 —How ADHD Is Diagnosed in Adults

    24:20 —ADHD & the Menstrual Cycle

    27:26 —Estrogen, Progesterone & Dopamine

    34:17 —ADHD During Pregnancy

    35:35 —Why Sleep Deprivation Can Mimic ADHD

    40:36 —How Pregnancy Changes the Brain

    42:01 —The Postpartum ADHD Crash

    44:36 —ADHD, Breastfeeding & Prolactin

    45:45 —Supporting ADHD Postpartum

    50:19 —ADHD-Friendly Systems That Actually Help

    52:21 —Finding Joy When You're Overwhelmed

    55:43 —Is It ADHD or Just Motherhood Overload?

    58:25 —ADHD Medication: When Is It Worth Considering?

    60:40 —Supplements & Natural ADHD Support

    65:24 —ADHD, Irritability & PMDD

    66:36 —ADHD & Perimenopause

    67:17 —Building Systems Around Your Brain

    70:08 —Caffeine & ADHD

    71:47 —Screens, Dopamine & ADHD

    75:17 —The Biggest Takeaway for Moms With ADHD


    Resources From This Episode:

    • Dr. Carrie's Website- adhdetails.com
    • Dr. Carrie's Instagram- www.instagram.com/adhdetails
    • Smart but Scattered book- https://amzn.to/3RtakE8
    • The Radical Guide for Women with ADHD book- https://amzn.to/3PUJdS0
    • Your Brain Is Not Broken book- https://amzn.to/4dYcYdI
    • Do Less book- https://amzn.to/49YznFl
    • Finch app- https://finchcare.com/mobile
    • Trello app- https://trello.com/
    • ClickUp app- https://try.web.clickup.com/qcca0vh17mp2
    • Skylight calendar- https://tidd.ly/4s8VJe9
    • Get some of the supplements(creatine, L-tyrosine, pharmaGABA, L-theanine, lion's mane)recommended for 15% off on Fullscript- https://us.fullscript.com/welcome/mmacdermott/store-start
    • Use code HEALTHYMOTHER to get a discount on Needed Stress Support- https://www.thisisneeded.com/discount/HEALTHYMOTHER


    Healthy As A Mother Podcast | YouTube

    Healthy As A Mother Podcast | Instagram

    Healthy As A Mother Podcast | TikTok

    Healthy As A Mother Podcast | Merch Store


    Dr. Leah Gordon | Instagram

    Dr. Leah Gordon | Website

    Womanhood Wellness | Website


    Dr. Morgan MacDermott | Instagram

    Dr. Morgan MacDermott | Website


    Use code HEALTHYMOTHER and save 10% at Earthley

    Use code HEALTHYMOTHER and save 15% at Redmond

    For 20% off your first order at Needed, use code HEALTHYMOTHER

    Save $260 at Lumebox, use code HEALTHYASAMOTHER

    Use code HAAM and save 10% at Fond


    Are IVF Babies Less Healthy? What the Research Really Shows | #180 Sep 02, 2026
    Show notes

    In this episode of Healthy As A Mother, Leah and Morgan unpack one of the biggest fears many women have when considering IVF: Are IVF babies less healthy? They explore what the research actually shows around premature birth, low birth weight, NICU admissions, congenital heart defects, allergies, eczema, asthma, and autism.


    More importantly, they ask whether those outcomes can truly be attributed to IVF itself. They discuss the many variables that can complicate the research, including the underlying causes of infertility, parental age, sperm and egg health, metabolic and autoimmune conditions, pregnancy complications, and the amount of medical intervention surrounding IVF. They also cover epigenetics, microbiome health, induction and C-sections, baby aspirin, pregnancy monitoring, and why optimizing both parents' health before IVF may matter.


    Ultimately, this is a conversation about moving beyond fear and black-and-white thinking to look at IVF with more nuance, critical thinking, and hope. The hosts also share their personal experiences with IVF and why they believe it can be an important tool when it is truly needed, while still questioning how intentionally it is used.


    00:00 – Trailer & Introduction

    03:45 – Are IVF Babies Less Healthy?

    05:34 – The Fear of IVF and Baby Health

    07:05 – What the Research Actually Shows

    09:26 – Relative Risk vs. Absolute Risk

    10:33 – Is IVF Really the Cause?

    10:59 – The Underlying Causes of Infertility

    14:32 – Sperm Health, Egg Selection & Epigenetics

    17:47 – Could IVF Itself Affect Health?

    20:09 – Does IVF Bypass Natural Selection?

    22:29 – How Parental Health Can Affect the Baby

    25:27 – Are We Too Far Outside of Nature?

    27:21 – IVF, Autism & What the Research Can't Tease Apart

    31:17 – The Problem With How We Study IVF

    35:09 – Could AI Change Medical Research?

    37:14 – Why Patterns and Clinical Experience Matter

    40:00 – The Absence of Evidence Is Not Evidence of Absence

    41:55 – How to Think Critically About Research

    42:53 – IVF and Congenital Heart Defects

    43:45 – IVF, Allergies, Eczema & the Microbiome

    46:04 – Pregnancy Monitoring After IVF

    47:19 – Do IVF Patients Need Baby Aspirin?

    48:46 – The Problem With Too Much Intervention

    51:28 – IVF, Induction & C-Sections

    54:27 – Could Birth Interventions Affect Baby Health?

    56:10 – Are IVF Babies Actually Different?

    57:19 – IVF as a Tool, Not a Failure

    58:46 – How to Optimize Health Before IVF

    59:59 – Using IVF Intentionally

    62:00 – Finding Your Own “Edge” Around IVF

    64:03 – Your IVF Decisions Are Yours

    65:11 – A Message of Hope



    Resources From This Episode:

    • Dirty Genes by Ben Lynch - https://www.drbenlynch.com/
    • Join Dr. Leah's Womanhood Wellness membership! - www.womanhoodwellness.com
    • Download Dr. Leah's FREE Optimizing IVF Guide! - https://drleahgordon.com/ivf-freebie
    • Download Dr. Leah's FREE Investigating Infertility Guide! - https://drleahgordon.com/infertility-freebie



    Healthy As A Mother Podcast | YouTube

    Healthy As A Mother Podcast | Instagram

    Healthy As A Mother Podcast | TikTok

    Healthy As A Mother Podcast | Merch Store


    Find more from Dr. Leah:

    Dr. Leah Gordon | Instagram

    Dr. Leah Gordon | Website

    Womanhood Wellness | Website


    Find more from Dr. Morgan:

    Dr. Morgan MacDermott | Instagram

    Dr. Morgan MacDermott | Website


    Use code HEALTHYMOTHER and save 10% at Earthley

    Use code HEALTHYMOTHER and save 15% at Redmond

    For 20% off your first order at Needed, use code HEALTHYMOTHER

    Save $260 at Lumebox, use code HEALTHYASAMOTHER

    Use code HAAM and save 10% at Fond


    Dr. Morgan's Fifth Home Birth Story | #179 Aug 26, 2026
    Show notes

    Dr. Morgan is back with her fifth baby, and this time, she's sharing the full, unfiltered story of her fifth home birth. From going past her due date and days of early contractions to the moment labor suddenly intensified, she walks Leah through what labor actually felt like, how she used breath, movement, and visualization to cope with contractions, and the transition that she says is one of the hardest and least talked-about parts of birth. She also shares the moment baby McLean was born, what it was like having her older children present, and the emotional experience of catching her own baby.


    But the conversation doesn't end with birth. Morgan also opens up about her first 10 days postpartum, including the routines, nutrition, movement, sleep strategy, and support system that have made this her best postpartum recovery yet. She also shares an unexpected realization about her baby's positioning and why pelvic floor physical therapy may have been the missing piece during pregnancy.



    00:00 — Trailer & Introduction

    01:43 — Going Past Her Due Date

    06:34 — The Hardest Part of Pregnancy

    11:15 — Early Labor Begins

    15:29 — Walking Through Early Labor

    21:37 — Labor Starts Intensifying

    24:54 — The Cervical Check

    26:46 — Getting Baby Into Position

    32:24 — What a Contraction Really Feels Like

    37:37 — The Transition Into Active Labor

    39:49 — Breath, Movement & Visualization

    43:48 — Back Labor Begins

    45:30 — Getting Into the Birth Tub

    50:19 — The Hardest Transition of Labor

    58:16 — Her Water Breaks & Baby Descends

    62:18 — Baby’s Head Is Born

    65:40 — Baby McLean Is Here

    71:56 — Delivering the Placenta

    74:22 — Her First 10 Days Postpartum

    77:10 — Morgan’s Postpartum Routine

    82:44 — Nutrition, Supplements & Movement

    88:25 — Prioritizing Sleep With Five Kids

    90:50 — The Pelvic Floor PT Realization

    92:20 — A Conversation for Another Episode



    Resources From This Episode:

    • Check out all of our birth story episodes here: https://youtube.com/playlist?list=PLGU59IXH2I4Q&si=EG-pWz6bWb18P3gm
    • Episode #32 - The Vital Importance of Baby's Position During Birth with Ann Gilligan, RN, LNC, RYPT - https://open.spotify.com/episode/2IMXN6PmYDZBUcm78G3QeX?si=yNNZH5-sQDG3OaKeRlXD6A
    • Yoga Playlist for birth - https://open.spotify.com/playlist/36Y59fsmMxscde4nmZCGmz?si=HLzvwBW2SDa2j8iH8jhHrA&utm_source=copy-link&pi=zGnsr2CdRha4h



    Healthy As A Mother Podcast | YouTube

    Healthy As A Mother Podcast | Instagram

    Healthy As A Mother Podcast | TikTok

    Healthy As A Mother Podcast | Merch Store


    Find more from Dr. Leah:

    Dr. Leah Gordon | Instagram

    Dr. Leah Gordon | Website

    Womanhood Wellness | Website


    Find more from Dr. Morgan:

    Dr. Morgan MacDermott | Instagram

    Dr. Morgan MacDermott | Website


    Use code HEALTHYMOTHER and save 10% at Earthley

    Use code HEALTHYMOTHER and save 15% at Redmond

    For 20% off your first order at Needed, use code HEALTHYMOTHER

    Save $260 at Lumebox, use code HEALTHYASAMOTHER

    Use code HAAM and save 10% at Fond


    Trying to Conceive Is Affecting Your Relationship? How to Stay Connected Through Fertility Struggles | #178 Aug 19, 2026
    Show notes

    Trying to conceive can affect so much more than your fertility. It can change your sex life, create resentment, bring old trauma and insecurities to the surface, and leave couples feeling more like roommates than partners.


    In this episode, Dr. Leah breaks down some of the most common relationship dynamics she sees during a difficult TTC or infertility journey, including the project manager and avoider, silent grievers, sex on schedule, and the unequal burden dynamic. She also shares practical ways to communicate your needs, involve your partner, protect intimacy, shift unhealthy patterns, and create a stronger foundation for the parenthood you're working toward. Most importantly, if trying to conceive has changed your relationship, you're not alone, and it doesn't mean your relationship is doomed.



    00:00 Trailer + Intro

    01:43 How Trying to Conceive Can Affect Your Relationship

    02:47 When TTC Starts Changing Your Relationship

    05:07 When Sex Becomes a Chore

    06:43 The Vicious Cycle of Libido and Disconnection

    10:06 How Hard Times Bring Old Wounds to the Surface

    11:43 When Fertility Changes the Relationship Dynamic

    16:04 The Project Manager and the Avoider

    18:39 Give Your Partner the Map

    20:06 The Silent Grievers

    21:13 Sex on Schedule and Unequal Burden

    25:35 The Hidden Grief of Trying to Conceive

    27:30 The Micro-Griefs Women Carry

    30:32 When Your Partner Doesn't Know How to Show Up

    33:05 Creating the Support You Actually Need

    35:30 Reconnecting With Joy and Your Identity

    37:46 Giving Your Partner a Clear Role

    41:37 Letting Go of Control

    43:48 Protecting Polarity and Connection

    49:28 What Your Partner Can Actually Do

    51:50 Protecting Your Relationship During TTC

    55:07 Breaking the Resentment and Disconnection Cycle

    57:27 Getting Support and Processing the Hard Stuff

    60:44 Building a Stronger Foundation for Parenthood

    63:03 You Are Not Alone


    Resources From This Chapter:

    • The Queen's Code book by Alison Armstrong - https://www.amazon.com/Queens-Code-Alison-Armstrong/dp/B01DAYC348/
    • The Queen's Code Podcast Episode: https://open.spotify.com/episode/0Kx1WKOBj6ByS9BWrMm3fH?si=afc6a448f29a40a1
    • Download Dr. Leah's FREE Fertility Lab Guide For Him & Her - https://drleahgordon.com/fertility-lab-guide-freebie
    • Join Womanhood Wellness Membership - https://drleahgordon.com/join



    Healthy As A Mother Podcast | YouTube

    Healthy As A Mother Podcast | Instagram

    Healthy As A Mother Podcast | TikTok

    Healthy As A Mother Podcast | Merch Store


    Find more from Dr. Leah:

    Dr. Leah Gordon | Instagram

    Dr. Leah Gordon | Website

    Womanhood Wellness | Website


    Find more from Dr. Morgan:

    Dr. Morgan MacDermott | Instagram

    Dr. Morgan MacDermott | Website


    Use code HEALTHYMOTHER and save 10% at Earthley

    Use code HEALTHYMOTHER and save 15% at Redmond

    For 20% off your first order at Needed, use code HEALTHYMOTHER

    Save $260 at Lumebox, use code HEALTHYASAMOTHER

    Use code HAAM and save 10% at Fond


    Raising 6 Kids, Running a Business & Staying Nourished | Alysa Seeland of FOND Regenerative | #177 Aug 12, 2026
    Show notes

    When Alysa Seeland's health began falling apart after the birth of her first baby, she was told she would likely need surgery and was left searching for answers. Instead, that journey led her to discover the power of nutrient-dense foods, healing through nourishment, and eventually building Fond Regenerative: a company dedicated to truly traditional bone broth and regenerative foods.


    In this conversation, Alysa shares her incredible postpartum healing story, why quality bone broth matters, the role of healthy fats during pregnancy and breastfeeding, recovering from Lyme disease, home birth experiences, homeschooling six boys, running a thriving business with her husband, and the practical systems that make large family life possible. If you've ever wondered how to nourish yourself while raising children, or how to let go of perfectionism in motherhood, this episode is packed with encouragement and practical wisdom.


    00:00 Trailer & Introduction

    03:46 Why Real Bone Broth Matters

    05:24 Alysa's Postpartum Health Crisis

    09:20 Healing Through Nourishment

    12:20 Why Moms Need More Nutrients

    19:06 Healthy Fats During Pregnancy & Postpartum

    20:46 Childhood Health & Choosing Birth Centers

    23:31 Fast Birth Stories & Home Births

    26:18 Letting Go of Perfectionism

    30:14 Babies Close Together & Pregnancy Nutrition

    34:14 Lyme Disease & Pregnancy After Healing

    37:27 Managing Expectations With a Large Family

    43:06 Homeschooling Six Kids 49:46 Running a Business Together as Parents

    52:25 The Problem With Perfectionism

    56:40 Family Systems That Actually Work

    60:10 Why the Company is Named FOND

    61:51 Daily Routine & Work Schedule

    65:05 Traveling & Building a Business With Kids

    68:36 Healthy Sports Snacks for Kids

    72:35 Favorite Ways to Use Bone Broth & Tallow

    75:20 Are They Done Having Kids?


    Resources From This Episode:

    • Use code HAAM and save 10% at Fond - https://fondregenerative.com/HAAM
    • Check out Fond on Instagram - https://www.instagram.com/fondregenerative
    • Follow Alysa on Instagram - https://www.instagram.com/alysaseeland/
    • Dr. Morgan's Pregnancy Call Course - https://milkmedicine.com/lessonsonly/


    Healthy As A Mother Podcast | YouTube

    Healthy As A Mother Podcast | Instagram

    Healthy As A Mother Podcast | TikTok

    Healthy As A Mother Podcast | Merch Store


    Find more from Dr. Leah:

    Dr. Leah Gordon | Instagram

    Dr. Leah Gordon | Website

    Womanhood Wellness | Website


    Find more from Dr. Morgan:

    Dr. Morgan MacDermott | Instagram

    Dr. Morgan MacDermott | Website


    Use code HEALTHYMOTHER and save 10% at Earthley

    Use code HEALTHYMOTHER and save 15% at Redmond

    For 20% off your first order at Needed, use code HEALTHYMOTHER

    Save $260 at Lumebox, use code HEALTHYASAMOTHER

    Use code HAAM and save 10% at Fond


    What Every Female Founder Needs to Know Before Getting Pregnant with Natalie Samson | #176 Aug 05, 2026
    Show notes

    Whether you're actively trying to conceive, already pregnant, or simply dreaming about becoming a mother one day, this episode explores a topic that rarely gets discussed: what happens when an ambitious woman becomes a mom.


    Integrative genetic counselor Natalie Samson joins Dr. Leah Gordon for an honest conversation about preparing your business for pregnancy, navigating the identity shift into motherhood, and why success doesn't have to come at the expense of your family. They dive into practical strategies for delegation, building systems before pregnancy, planning for postpartum, and embracing the inevitable changes that come with this new season of life. Whether you're a founder, entrepreneur, healthcare provider, or working professional, this episode offers both mindset shifts and actionable advice for building a business that supports the life you truly want.


    00:00 Trailer + Episode Introduction

    03:00 Meet Natalie Samson

    05:28 What Is Preconception?

    06:48 Why Genetic Testing Matters

    08:57 Why This Conversation Is Needed

    11:05 Will Pregnancy Change Your Ambition?

    17:53 Does Your Drive Come Back After Baby?

    20:09 The Biggest Lesson Motherhood Teaches Founders

    23:20 How to Prepare Your Business Before Pregnancy

    28:29 Building Systems That Can Run Without You 3

    1:31 Leading Your Team Through Pregnancy

    39:10 Does Motherhood Change Your Business Identity?

    46:20 The Delegation Exercise Every Founder Needs

    48:18 Designing Your Ideal Work Week

    57:29 Does Motherhood Make You a Better Founder?

    62:49 Final Advice for Ambitious Women


    Resources From This Episode:

    • Natalie's Genetic Counseling Services - https://www.goldengeneticshealth.com/
    • Follow Natalie's practice on Instagram - https://www.instagram.com/goldengeneticshealth/
    • Follow Natalie on Instagram - https://www.instagram.com/geneticswithnatalie/
    • Download Dr. Leah's FREE Fertility Lab Guide For Him & Her - https://drleahgordon.com/fertility-lab-guide-freebie
    • Join Womanhood Wellness Membership - https://drleahgordon.com/join



    Hyperemesis Gravidarum 101: Why Severe Pregnancy Sickness Can Become Life-Threatening | #175 Jul 29, 2026
    Show notes

    Hyperemesis gravidarum (HG) is far more than morning sickness. In this episode, we break down the science behind severe pregnancy nausea and vomiting, including how it's diagnosed, why it happens, potential genetic causes, treatment options, and what current research says.


    Dr. Morgan explains the latest evidence surrounding GDF-15, risk factors, medications, IV therapy, nutritional deficiencies, and recovery, while Leah shares her own experience with debilitating pregnancy sickness. Whether you've experienced HG yourself, love someone who has, or simply want to better understand this often misunderstood condition, this episode offers education, compassion, and practical resources.


    00:00 Introduction

    02:17 What Is Hyperemesis Gravidarum?

    03:26 Signs & Diagnostic Criteria

    05:50 HG vs Severe Morning Sickness

    07:41 Risk Factors & Who Is Most Likely to Develop HG

    11:55 Health Risks for Mom

    18:00 Mental Health & The Emotional Toll

    23:16 Effects on Baby

    25:33 What Causes Hyperemesis Gravidarum?

    27:50 The GDF-15 Gene Explained

    30:29 Histamine, Mast Cells & Other Possible Causes

    33:31 Recurrence & Future Pregnancies

    36:20 Medical Treatment Options

    42:04 Natural & Integrative Therapies

    46:21 Chinese Medicine vs Acupuncture

    50:38 Additional Support Strategies

    52:58 Recovery After Hyperemesis

    54:53 Final Takeaways & Encouragement


    Resources From This Episode:

    • Sick - The Battle Against HG - https://www.primevideo.com/detail/0PUSG6EOZI4HTVVAWY18JE66WC
    • HER Foundation https://www.hyperemesis.org/
    • https://herhomeopathy.ca/homeopathy-for-morning-sickness/
    • Gill homeopath - https://consultanthomeopath.com/homeopathy
    • Sean Chinese Medicine Herbs https://www.folkwiseherbalmedicine.com/

    Mini IVF vs Traditional IVF: A Personalized Fertility Approach with Dr. Lyndon Chang | #174 Jul 22, 2026
    Show notes

    If you've been told IVF is your only option, or you've already gone through failed IVF cycles, this episode may completely change the way you think about fertility treatment.


    Dr. Leah sits down with her personal reproductive endocrinologist Dr. Lyndon Chang, founder of Hanabusa IVF and a pioneer in minimal stimulation IVF, to discuss why fertility treatment shouldn't be one-size-fits-all. Together, they break down the differences between traditional IVF and Mini IVF, why more medications don't always mean better outcomes, how individualized protocols can improve care, and why understanding the root cause of infertility matters just as much as creating embryos.


    Whether you're just beginning your fertility journey or searching for answers after unsuccessful IVF cycles, this conversation offers a refreshing perspective on personalized fertility care.


    00:00 Trailer & Introduction

    00:53 How Dr. Chang Became an IVF Specialist

    04:52 Mini IVF vs. Traditional IVF

    08:52 Understanding Your IVF Options

    13:27 Why Personalized IVF Matters

    18:20 Why IVF Can Fail: Looking Beyond the Embryo

    23:20 Natural vs. Medicated Embryo Transfers

    27:42 When It's Time to Change IVF Clinics

    29:20 Who Can Benefit Most from Mini IVF

    30:52 Final Thoughts & Fertility Advice


    Resources From This Episode:

    • Dr. Chang's Clinic: https://www.hanabusaivf.com/
    • Dr. Leah's Womanhood Wellness Membership: www.womanhoodwellness.com



    1 2 3 19 Next

    Related Podcasts

    Optimal Living Daily – Personal Development and Self-Improvement

    1

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    The School of Greatness

    2

    The School of Greatness Alternative Health
    Becoming a Super Male

    3

    Becoming a Super Male Alternative Health
    Sword and Scale – Sword and Scale

    4

    Sword and Scale – Sword and Scale Alternative Health
    The School of Greatness

    5

    The School of Greatness Alternative Health
    Optimal Living Daily – Personal Development and Self-Improvement

    6

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights