Healthful Pursuit Podcast

Latest Episodes:

Questions About Glucose Monitoring & CGM Mar 21, 2021

Show notes

We've done a couple of episodes focusing on CGM (continuous glucose monitoring) and it's benefits in understanding your metabolism. MANY of you have lots of questions about how and why it works. So, we spend today answering your glucose level questions!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Overcome Estrogen Dominance with Magdalena Wszelaki Mar 14, 2021

Show notes

Why estrogen dominance is the most important health issue affecting women today, and how you can prevent future disease.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Estrogen quiz: https://hormonesbalance.com/quiz/

Nootropics for Brain Function (and ADD!) with Adam Greenfield & Dan Feed Mar 07, 2021

Show notes

How nootropics work, what they are, who should take them, and why brains act the way they do.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

All the Ways to Fast with Dr. Michael VanDerschelden Mar 03, 2021

Show notes

It's a SPECIAL episode today - we've reached 300 episodes! Come celebrate and talk about fasting!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Mike: https://www.hbchiropractic.com/meet-the-chiropractor/

Exploring Carnivore and My Love of Plants with Austin Cavelli Feb 28, 2021

Show notes

Is the carnivore diet as complicated as we think? Who should go on it? Why? For how long? We review all of this with quality carnivore, Austin Cavelli.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Austin: https://www.qualitycarnivore.com/

Intuitive Fasting with Dr. Will Cole Feb 21, 2021

Show notes

How to bring your intuition into your fasting protocol!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Intuitive Fasting: https://amzn.to/2KAwT7x

That Miserable Diet Life with Leah Harvey Feb 14, 2021

Show notes

There's nothing worse than being on a diet... and hating every minute of it. Leah and I chat about how to make the changes you're making, be effective, fun, and less misery-inducing.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Leah: https://www.livlico.com/

How to Do Keto by Yourself with Katie Williams Feb 10, 2021

Show notes

How do you follow a keto diet when no one else in the house wants to join you?

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

CBD Pros and Cons with Bryan D'Alessandro {Co-founder of Eaton Hemp} Feb 07, 2021

Show notes

Working through every single question I've ever received on CBD oil - its uses, validity, what to shop for, what to stay away from, dosage, forms, how it works... the list goes on!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Eating Disorders & Keto - What You Need to Know with Jonathan Shane Jan 31, 2021

Show notes

Is it safe to do keto while experiencing an eating disorder, or have a history of disordered eating? Today's episode focuses on the experience of two humans who are on the other side of their eating disorder past and how keto shifted things for them.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/