Healthful Pursuit Podcast

Latest Episodes:

Bringing Plants into your Keto Diet with Dr. Will Cole Apr 05, 2022

Show notes

Your number one focus shouldn't necessarily be on removing carbs on your keto diet so low that you don't have ANY room for plants. Learn why incorporating some plants on keto may be beneficial.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Connect with Dr. Will Cole: https://drwillcole.com/

Liver Support with Kristin Kirkpatrick Mar 29, 2022

Show notes

The role of the liver, how it can become unhealthy and what to watch for, signs of a sluggish liver, gallbladder removal, toxins and your liver, and how to bring support.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Kristin's book, Skinny Liver: https://amzn.to/323dcy0

Heavy metals and liver disease: https://www.hopkinsmedicine.org/news/media/releases/elevated_cadmium_levels_linked_to_liver_disease

Soil heavy metals and liver disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5278238/

Viral infections and affect on liver function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1181548/

A Cancer Therapy: Results of Fifty Cases by Dr. Gerson, Healing the Gerson Way by Charlotte Gerson , and Liver Detoxification with Coffee Enemas by Morton Walker, DPM excerpted from July 2001 edition of Townsend Newsletter

Teeccino dandelion tea: https://amzn.to/3B7WL0N

Not So Safe Wine: What to Look For {Dry Farm Wines CEO} Mar 22, 2022

Show notes

What's in conventional wine, and why should you care? What makes a good natural wine, and what should you look for next time you're at the store? We're going through all of this and more. From biodynamic farming, dangers of glyphosate, lab testing, and so much more.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Understand Your Blood Work part 2 Mar 15, 2022

Show notes

What answers can you find in your blood work? Lots! Chatting about glucose regulation and how to view leaky gut and digestive distress in your blood work.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Follow along with lab marker list: http://healthfulpursuit.com/labs

What Fasting Mimicking Is & Does It Work? Mar 08, 2022

Show notes

Why and how to incorporate fasting mimicking in your keto diet.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Drainage Pathways: Sweating with Edward Hodge {MiHigh Co-founder} Mar 01, 2022

Show notes

I was looking for a sauna that wouldn't take up a lot of space, break the budget, and actually get me to sweat. Here's why I landed on MiHigh and what sweating can do for you and your health goals.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

MiHigh sauna discount, coupon code LEANNE for $75 off: https://healthfulpursuit.com/mihigh

Kill Bind Sweat protocol: https://drjessmd.com/kill-bind-sweat/

Using Food to Heal with Emie Lego Feb 22, 2022

Show notes

Listening to your body as the key to understanding your health. How to use this skill to bring hormones back to balance and achieve better health.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Follow Emie on Instagram: https://www.instagram.com/emielego/

How to Understand Your Blood Work part 1 Feb 15, 2022

Show notes

Understanding your own lab work is essential, truly. It can tell you so many things! In this 3-part series, I'm taking you through some of the most important markers that can really help you understand what may be going on with your health.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

My Fullscript (for Dentalcidin): https://us.fullscript.com/welcome/lvogel1610380742

What Makes Pets Sick with Jed Davis {Poli Pet President} Feb 08, 2022

Show notes

Some simple shifts in your pets life make a HUGE difference! I know they have our Doberman, Coconut.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Take a look at Poli Pet (use the code HEALTHFUL): https://healthfulpursuit.com/polipet

Living in Mold and Chronic Illness with Anne Scabell Feb 01, 2022

Show notes

Weight gain after moving into a new place, itchy, puffy, chemical sensitivities... these are all signs of mycotoxin illness. And, our guest today lived through a series of homes that were making her sick. Join us as we chat about our experiences living in homes with mold so that you know what to watch for.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Connect with Anne: https://ignite-alignment.com/

Fat Fueled: https://healthfulpursuit.com/fatfueled

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