Healthful Pursuit Podcast

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Fitness & Nutrition
**Healthful Pursuit Podcast**

Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we’ll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we’ll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.

Latest Episodes:

Steps for a Keto Transformation with Dr. David Harper Aug 23, 2022

Show notes

Discover your why to totally shift the way you approach your wellness.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Taking Back Your Health with Blood Chemistry with Kerry Smith Aug 16, 2022

Show notes

Kerry is learning how to understand and care for her body on a deep level! Join us as she shares her story on how understanding her blood work has been key to her success.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Blood work course: https://shop.healthfulpursuit.com/product/blood-work-course/

Adjusting Keto for Your Cycle with Zesty Ginger Aug 09, 2022

Show notes

Join us as we dive deep into what happens during your cycle and how to support with diet and lifestyle.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Follow zesty ginger: https://www.instagram.com/zesty_ginger/

Gut Issues? Listen to This with Ashley Sauvé Aug 02, 2022

Show notes

Is your digestion off? Are you having a nicely formed bowel movement after every meal? If you answered "no" like the majority of us, listen in!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Bacteria & Botanicals Book Club https://www.tinyurl.com/bacteriabotanicals

Follow Ashley: https://www.instagram.com/ashleysauvehealth/

Balancing Personal Health and a Family with Marta Scheenstra Jul 26, 2022

Show notes

How to support the bodies in your family while maintaining your own health.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Lily Nichols Pregnancy and Keto: https://www.healthfulpursuit.com/podcast/e21/

The 6-week program Marta used: https://healthfulpursuit.com/6week

Blood Work Patterns: Bacteria & Gut Issues Jul 19, 2022

Show notes

Be a fly on the wall in a session with a client, talking about their blood work and what red flag markers feed into the pattern of bacteria issues in the gut.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Understand your blood work: https://www.healthfulpursuit.com/labs

Inspiring Low-Carb Cooking with Scott Parker Jul 12, 2022

Show notes

Shake things up in the kitchen with simple tools and tricks to inspire your tastebuds and encourage your friends to love low-carb as much as you do!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Being in Your Body with Beth McKay Jul 05, 2022

Show notes

Beth's experience learning how to care for her body after diabetes diagnosis.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Keto Reset for Women with Dr. Mindy Pelz Jun 28, 2022

Show notes

How to responsibly bring fasting into your ketogenic diet, the role of the liver in burning fat, and how to reset your body using keto.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Follow Dr Mindy: http://instagram.com/dr.mindypelz/

Menopause Reset: https://amzn.to/38GwKYv

Blood Work Patterns: Do you Actually Need B Vitamins? Jun 21, 2022

Show notes

There are a lot of supplements you could be taking, but do you need them? Talking about how to know you need b vitamins and what that can look like on your blood work.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Understand your blood work: https://www.healthfulpursuit.com/labs