Healthful Pursuit Podcast

Latest Episodes:

Hormone Synergy, Melatonin & Your Keto Diet with Dr. Jockers Nov 01, 2022

Show notes

Deeply understanding your hormones and why they're NOT at the root cause of your issues. We are talking with Dr David Jockers of DrJockers.com about melatonin and its role in the regulation of your hormones, estrogen metabolites, optimal hormone synergy (and how to achieve this), cleaning up the body and addressing the root causes of your health issues, and so much more.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Exogenous Ketones & Whatever Diet You're Doing Oct 25, 2022

Show notes

When to take exogenous ketones, what they are, who needs them, and how much to take. A total deep dive into exogenous ketones and who they're best for!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Drainage Pathways, Detoxing, and Trauma with Rain Holton Oct 18, 2022

Show notes

Some of us feel GREAT on the diet we're on (hurrah!) and some of us… not so much. Today, we're talking about what to do if the diet just isn't doing it for you, and how to manage that yourself, or seek help from someone. We're covering symptoms of lyme, trauma, mold, parasites, and when to know it's time to dig deeper.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

My Personal Health Journey: Issues with Keto Oct 11, 2022

Show notes

I knew something wasn't working, but I couldn't put my finger on it! Hindsight is always 20/20 and I'm so happy I get to share my challenges with you, so that you can learn from them! Today, we're chatting about the issues I had with keto, why I had to go off the diet for a time, and everything surrounding that decision.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Keto Achieved, But Still Having Issues? with Dr. Darren Schmidt Oct 04, 2022

Show notes

Have you achieved keto (or are the ketones just barely holding on), and you're not sure what to do next? Maybe you had a bunch of epic goals that just aren't being realized? Dr Schmidt and I talk about the root causes behind why keto may not be working out for you, and the 7-step process on how to overcome this hurdle.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Red Flags of Root Cause Issues with Kelly Troup Sep 27, 2022

Show notes

Understanding root causes, what leads to symptoms and how to stay ahead of it.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

My Personal Health Journey: Finding Keto Sep 20, 2022

Show notes

A series on my health journey to now! Talking about when I discovered keto and what lead me to follow the diet, write books on it, and guide so, so many women through it!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Your Mental Health on Keto with Autumn Smith Sep 13, 2022

Show notes

How to balance your love of taking care of your nutrition with your mental state.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Food May Not Be the Biggest Issue with Elizabeth Todd Sep 06, 2022

Show notes

Is your diet weighing you down, keeping the blinders on to bigger issues BEYOND the food?

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Blood Chemistry Course: https://www.fundamentawellness.com/a/2147504505/CqooCBCA

Elizabeth's website: https://www.naturallynourishedntp.com/

My Personal Health Journey: Recovering from an Eating Disorder Aug 30, 2022

Show notes

Taking you on a journey of my health up until this point! A multi-part series because you asked for it! This week, we're covering the early years and what having an eating disorder did to my health, long-term.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected