Health, Wealth & Godly Wisdom

Latest Episodes:

#237 - How Heavy Metals, Silver Fillings, and Root Canals Can Ruin Health and Hinder Weight Loss and Health Goals? - with Dr. Caitlin Czezowski! Apr 29, 2020

Show notes

Welcome back to the podcast! Today’s guest is Dr. Caitlin Czezowksi, a certified functional medicine practitioner and chiropractic doctor. She graduated from the University of Winnipeg with a 4 year Chemistry degree and a minor in in biochemistry, and obtained her Doctor of Chiropractic degree from Northwestern Health Science University.

In This Episode, We Will Discuss:

How to stop the toxins in your mouth from ruining your life?

Why daily exposure to heavy metals could be the reason you don’t feel well?

How to achieve better health by fixing your food!

Enjoy!

Check out her website here: https://thedentaldetox.com/

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#236 - The Amazing New Galveston Diet, Changing the Game for Fighting Inflammation - with Dr. Mary Claire Haver! Apr 28, 2020

Show notes

Welcome back to the podcast! Today’s guest is Dr. Mary Claire Haver. She is a board-certified OBGYN physician and women’s health advocate who helps people with anti-inflammatory diet and intermittent fasting.

Today’s episode will discuss:

How to get rid of middle-age weight gain?

Time restricted eating when you have gone through 12 hours and what you converting fat for fuel.

What are foods that fight infection ?

Try to eat a lot of colors in your diet. Eat your rainbow?

How to add Tajin seasoning on your nuts?

Check out her website here: https://www.galvestondiet.com

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#235 - How To Get Rid Of Toxins Like Perfume, Candles, Laundry Detergent, Water & More - with Aimee Carlson! Apr 28, 2020

Show notes

Welcome back to the podcast! Today’s guest is Aimee Carlson. She struggled most of her adult life with chronic illness, from severe migraines and headaches to reproductive issues. She has spent the last seven years improving her health naturally, removing toxins from her life and empowering families to do the same.

Today, we will discuss:

How to make a great all-natural perfume?

Discover safe alternatives you can use to remove hidden toxins for renewed health.

Learn new ways to help you overcome the symptoms of toxic overload!

What is toxic in our air?

Check out her website here: http://aimeecarlson.com/

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#234 - Learn How To End Emotional Eating Even While The Coronavirus Is Going On - with Tricia Nelson! Apr 23, 2020

Show notes

Welcome back to the podcast! Today’s guest is certified coach, speaker and author Tricia Nelson! She lost 50 pounds by identifying and addressing the underlying causes of her emotional eating. For close to 30 years Tricia and her husband have been helping people overcome a myriad of addictions, including food addiction and eating disorders.

Today, we will discuss:

Are you an emotional eater?

What are you really hungry for?

How to discipline my thoughts?

Check out her website here: https://www.healyourhunger.com/

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#233 - Break Free From the Body Image Barriers Holding You Back From Freedom - with Christina Roulund! Apr 20, 2020

Show notes

Welcome back to the podcast! Today’s guest is Christina Roulund! Christina is a homeschooling mama to her son, a loyal wife, entrepreneur, speaker, and body image & confidence expert. She has transformed the lives of thousands of women all around the world since 2011 through her blogs, online coaching programs, podcast interviews, and Facebook Group. In 2018, Christina founded Size: Happy, a movement that enables women to break free from body image barriers that hold them back from living their best life. That same year, in August, Christina had her breast implants removed and created her Facebook Group, Breast Implant Illness Rejuvenation and Education with Christina.

Today, we will be discussing:

How to get rid of binge eating disorders?

What kind of self-talk to say to yourself to help with binge eating disorders?

How to get rid of the binge eating cycle?

How to use dry brushing or hydrotherapy to heal your body?

The lymphatic system has multiple interrelated functions: It is responsible for the removal of interstitial fluid from tissues.

What are the daily habits to help heal your body?

Check out her website here: https://sizehappy.net/

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#232 - What Are The Benefits of Intermittent Fasting and How Can I Get Started - with Kylene Terhune - Part 2! Apr 16, 2020

Show notes

Welcome back to the podcast! Today’s episode is a special excerpt from Kylene Terhune’s podcast, where she recently interview Chantel! Kylene Terhune, a Functional Diagnostic Nutrition Practitioner, Autoimmune Protocol Coach, Wife, Mom, and foodie. A former opera singer who struggled with her own health challenges, Kylene now works with women across the country using functional lab testing to help them uncover the hidden stressors making them feel sick and tired.

Kylene helps women with chronic and complex digestive complaints go from frustrated and in pain, to happy and in charge of their lives again. She believes the gut is truly the foundation of health and an incredible avenue to facilitate healing in all other areas of the body. By using the lab results and incorporating personalized nutrition, lifestyle and supplemental protocols, her clients see results like weight loss, more energy, better sleep, improved digestion, balanced hormones, regulated bowel movements, and even managing or reversing autoimmune symptoms

Check out her website here: https://www.thetinyfitdiva.com/

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#231 - Getting A Healthy Gut, Functional Nutrition, and Using Supplements To Get Rid Of Parasites - with Kylene Terhune - Part 1! Apr 16, 2020

Show notes

Welcome back to the podcast! Today’s guest is Kylene Terhune, a Functional Diagnostic Nutrition Practitioner, Autoimmune Protocol Coach, Wife, Mom, and foodie. A former opera singer who struggled with her own health challenges, Kylene now works with women across the country using functional lab testing to help them uncover the hidden stressors making them feel sick and tired.

Check out her website here: https://www.thetinyfitdiva.com/

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#230 - How To Protect Yourself and Your Family From COVID-19 with Cynthia Thurlow Apr 16, 2020

Show notes

How can you stay safe AND sane during this COVID-19 crisis? Joining Chantel to answer that question is nurse practitioner Cynthia Thurlow! Cynthia is a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project. She's been a nurse practitioner for 20+ years, and is a two-time TEDx speaker. Her viral TEDx Talk: Intermittent Fasting: Transformative Technique has been viewed nearly 5.5 million times in less than 9 months.

On this episode you will learn:

Ways to stay healthy with your family
How the virus spreads
Some of Chantel's and Cynthia's favorite vitamins for health
If someone can spread the virus without being sick
Why social distancing is important
How fasting might help fight the virus & more!

Connect with Cynthia Thurlow

Follow on Twitter, Instagram & LinkedIn
Check out Cynthia’s website
Facebook group

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#229 - Building Your Immune System with Sleep, Great Food and Fasting - with Zora "The Explorer" Benhamou! Apr 14, 2020

Show notes

April 14, 2020

Welcome back to the podcast! Today’s guest is Zora "The Explorer" Benhamou, certified sport nutrition coach who has been studying aging for the past 20 years. She has spent her lifetime reading books, blogs, interviewing, investigating and scouring over scientific studies on what makes us look and feel younger than our biological age.

In today’s episode, we’ll talk about:

Top tips for great sleep
Fasting mimicking diet

And more! Enjoy!

Check out her website here: https://hackmyage.com

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

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#228 - Flexible Intermittent Fasting and Intuitive EATING That Is Less Rigid and Not Complicated - with Carmen Hunter! Apr 11, 2020

Show notes

Welcome back to the podcast! Today’s guest is Carmen Hunter, certified health coach, trusted health coach mentor, wellness practitioner educator and founder of the Institute for Functional Health Coaching™.

In today’s episode, we’ll talk about:

What is Flexible Intermittent Fasting
How to be less rigid with your diet and not be overwhelmed and not so focused on elimination and deprivation
How to reject the Diet Mentality
How to Honor Your Hunger
How to Make Peace with Food
How to Discover the Satisfaction Factor of the foods you eat
How to Cope with Your Emotions with stress with COVID-19

And more! Enjoy!

Check out her website here: https://carmenhunterhealth.com/

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits