Health, Wealth & Godly Wisdom

Latest Episodes:

#247 – How to Get Rid of Hormone Headaches and Get Out of a Weight Loss Rut - with Dr. Kyrin Dunston! May 07, 2020

Show notes

Welcome back to the podcast! Today’s guest is Dr. Kyrin Dunston, OBGYN and Functional Medicine doctor. She is an OBGYN that was plagued with depression, anxiety, fatigue, and hair loss as well as stomach issues and low libido. It wasn’t until she started delving into the field of functional medicine that she found her cure!

In This Episode, We Will Discuss:

How to get rid of headaches before and after my period?

What is Cytomel?

When do I take Progesterone cream?

And more!

Enjoy!

Check out her website here: https://www.kyrindunstonmd.com

Listen to her podcast here: https://podcasts.apple.com/us/podcast/her-brilliant-health-revolution-with-dr-kyrin/id1435007518

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#246 - Regenerative Medicine and Supplements - with Michael Meighen, MD May 07, 2020

Show notes

Welcome back to the podcast! Today’s guest is Michael Meighen, MD! Dr. Michael Meighen is a musculoskeletal specialist who focuses on conservative, non-surgical measures to help patients optimize their function and eliminate their pain. His treatment plans center around exercise and functional restoration incorporated with adjunctive options such as manipulation, injection therapy, oral medication, acupuncture and massage to meet the desired goal. He feels as though the patient has to be an active participant in care and part of the solution for management.

In This Episode, We Will Discuss:

Sleep, stress, and pain tactics.

Cellular Regenerative Medicine.

PRP and stem cells.

And more!

Enjoy!

Check out his website here: https://www.rejuvmedical.com/

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#245 - The Fasting Mimicking Diet and Lipoprotein (a) - with Dr. Joel Kahn May 06, 2020

Show notes

Welcome back to the podcast! Today’s guest is Dr. Joel Kahn, host of Hear Doc VIP with Dr. Joel Kahn. Dr. Joel is the holistic cardiologist that has been practicing cardiology since 1983. After turning vegan at 17, he began to delve into non-traditional diagnostic tools, prevention tactics, and nutrition-based recovery protocols.

In This Episode, We Will Discuss:

How important is B12?

Why is a 5 day fast so important?

What are all the different types of cholesterol?

And more!

Enjoy!

Check out his website here: https://www.drjoelkahn.com/

Check out his podcast here: https://podcasts.apple.com/us/podcast/heart-doc-vip-with-dr-joel-kahn/id1268172276

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#244 - The Keto Diet and How to Listen to Your Body - Dr. Ernesto Gutierrez May 06, 2020

Show notes

Welcome back to the podcast! Today’s guest is Dr. Ernesto Gutierrez, a medical doctor with a decade of experience in the field of stem cells. He previously led a world-class medical tourism facility in Cancun. He is also the host of Dr. E’s Highway to Health Show.

In This Episode, We Will Discuss:

What is ketosis?

How are different people are affected by high carb and high starch food?

What are nightshade vegetables?

And more!

Enjoy!

Check out his website here: https://drernestomd.com/

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#243 - Trauma and Problem Eating - with Jeremy Fox May 05, 2020

Show notes

Welcome back to the podcast! Today’s guest is Jeremy Fox! He is a Licensed Professional Counselor in Colorado! He has done a lot of his work in trauma and EMDR, or Eye Movement Desensitization and Reprocessing.

In This Episode, We Will Discuss:

How Restrictive eating can cause you to binge?

How to Help with Trauma and negative past memories?

How to get rid of cues?

And more!

Enjoy!

Check out his website here: https://podcasts.apple.com/us/podcast/the-fox-den-a-psychology-and-psychotherapy-foxcast/id1465964442

Check out his email here: foxemdrtherapy@gmail.com

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#242 - Heal Your Body with Food! - with Melissa Kathryn May 05, 2020

Show notes

Welcome back to the podcast! Today’s guest is Melissa Kathryn, a certified holistic Nutritionist, Emotional Eating and Trauma Healer, Hypnotherapist, and International Best Selling Author and Speaker. Her soul mission is to bring women back to the truth of who they are before they thought they were “less than” due to a number on the scale or any trauma that occurred in their lives.

In This Episode, We Will Discuss:

How to know when you’re truly hungry?

How to eat your archetype.

Eat for your identity, not for the food.

And more!

Enjoy!

Check out her website here: http://melissakathryn.com/quiz/

Check out her Instagram here: Melissa.Kathryn

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#241 - Don't Gain the COVID-19 Weight! - with Debora Wayne May 01, 2020

Show notes

Welcome back to the podcast! Today’s guest is Debora Wayne, founder and CEO of The International Chronic Pain Institute! She is an internationally recognized energy healer and pain release specialist whose expertise is helping people rapidly find and remove hidden causes that often don’t and won’t show up on medical tests. She's the #1 Bestselling Author of Why Do I Still Hurt? – Rapid Relief for Chronic Pain, Depression, Anxiety, and More.

In This Episode, We Will Discuss:

What are the 3 areas to get to the root of the problem of overeating?

How to stop suppress emotions with self-medicating with food?

How to work on your mental energy and doing energy clearing?

And more!

Enjoy!

Check out her website here: https://internationalcpi.com/about-the-institute/

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#240 - How To Blend Fasting With Massive Muscle Building In a 4 to 8 Hour Eating Window - with Jerry Teixeira! Apr 30, 2020

Show notes

Welcome back to the podcast! Today’s guest is Jerry Teixeira. He has have spent the last 4+ years studying progressive bodyweight training, and is now sharing what he learned through a clear, easy to navigate series of videos designed to take anyone form absolute beginner to a strong, functional physique with minimal equipment.

In This Episode, We Will Discuss:

How you can still build muscle on OMAD

How much protein should you eat ?

What is progressive adaptation?

And more!

Enjoy!

Check out his website here: https://bodyweightstrength.fit/

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#239 - All About THYROID and Mineral Deficiencies & Best Tips To Improve Gut Health - with Tiffany Flatten! Apr 30, 2020

Show notes

Welcome back to the podcast! Today’s guest is the owner of Rock Bottom Wellness and a Certified Nutrition Specialist (CNS), Tiffany Flatten! She started her company with the purpose of helping people learn about nutrition and how it is often directly related to your health or your not-so-good health. Her company practices functional nutrition, which deals with the way food affects you at the cellular level and how the nutrients from food affects your well-being.

In This Episode, We Will Discuss:

What are the top causes of heart palpitation?

How to do a deep dive into your nutrient status?

How can you look deep down into your cells to find out what you may be lacking and explain why you feel the way you do?

What are the best tips you have seen to improve gut?

Enjoy!

Check out her website here: https://www.rockbottomwellness.com/

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Awesome Digest Aid: https://store.chantelrayway.com/products/digest-aid

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

#238 - How Can I Fix My Hormones & Keto-Green 16 - with Dr. Anna Cabeca! Apr 30, 2020

Show notes

Welcome back to the podcast! Today’s guest is Dr. Anna Cabeca. She is a triple board certified, Emory University trained physician and hormone expert. She counsels women one-on-one to help them understand and improve their health and manage their hormones, ultimately changing the lives of thousands of women across the globe. Her new book “The Hormone Fix” and other empowering transformation programs have helped women of all ages become their best selves again!

In This Episode, We Will Discuss:

How do you fix your hormones?

What can I do for menstrual migraines and headaches?

How to get out of a weight loss slump?

Is there something related to eating citrus fruit and psoriasis?

Enjoy!

Check out her website here: https://chantelrayway.com/dranna

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/