Health Coach Success

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Alternative Health
**Health Coach Success**

Welcome to the Integrative Health Coach Success Podcast brought to you by the Integrative Health Practitioner Institute.

You’re about to learn how to take your future or current health, fitness, or wellness practice to the next level by developing the skills, and learning the real world knowledge you need to succeed.

Turn your passion into practice and dreams into achievable goals with business mentorship, life mastery, and ultimately creating a life you love!

Enjoy the show and for more in-depth show notes and resources check out IntegrativeHealthPractitioner.org

Latest Episodes:

257: The Power of Nutrition and Using Food as Medicine with Darlene Olson Aug 17, 2023

Show notes

We have all heard the saying "Let food be thy medicine and medicine be thy food" …

But what does that really mean?

How many people truly understand the value that proper nutrition can have on their health and wellness?

On today's show we speak with Darlene Olson.

Darlene is an Integrative Health Practitioner, Nurse, and Foodie Evangelist with a passion for helping her clients expand their palates and willingness to try new foods.

Darlene discusses the power of food in your wellness journey and how she values educating people on the foundational principles of nutrition.

We also go over the importance of meeting a client where they are at to inspire them to cook their own food from scratch, become curious where it has been grown, and have them think outside of the box when it comes to their beliefs about food.

To learn more about the power of nutrition and using food as medicine join us on today's Integrative #HealthCoachSuccess podcast 257 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/257

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

256: When To Start Advertising Your Coaching Business Aug 14, 2023

Show notes

You may think that the more clients you get the better, but that is not always the case in the beginning…

After setting up your systems (which we'll review on today's show) and then knowing how to service your clients to ensure a great experience, it is then time to share with the world what you do…

So on today's Integrative #HealthCoachSuccess episode 256 we'll explain in depth when to start advertising your coaching business and one simple way to make it easy to do - Enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/256

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

255: Balance After Birth Control with Natalie Plascencia Aug 10, 2023

Show notes

Does this sound familiar?

Depression
Fatigue
Mood Swings
Headaches
Weight Issues

These are all reasons why women might seek out a consultation with their doctor for birth control.

Ironically, they are also common experiences people have when coming off birth control.

On today's show we talk with Natalie Plascencia.

Natalie is an Integrative Health Practitioner, Lifestyle Coach, and Personal Trainer with a passion for helping clients find a healthy balance with all aspects of health and wellness.

In this episode, we talk about the common use of birth control with young women and Natalie's own experience with it and the extensive rebalancing that was required after years of being on it.

We specifically discuss how many young women are prescribed birth control without receiving any education on the long-term issues that could arise with its use.

Natalie also shares with us how she helps women understand what is going on inside of the body when you either start or come off birth control and how there are natural ways in which you can address issues that arise in both circumstances.

To learn more about balance after birth control join us on today's Integrative #HealthCoachSuccess podcast 255 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/255

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

254: How Many Certifications Do You Need? Aug 07, 2023

Show notes

Is having one certification enough?

After all a certification allows you to practice in your given field and help the clients you wish to serve…

But what about going after a 2nd certification?

Are some better than others?

Which ones would best serve your niche?

How should you choose one over another?

Tune into today's Integrative #HealthCoachSuccess episode 254 to find out how many certifications you need plus much more around this topic - Enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/254

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

253: The Importance of Education and Building Client Commitment with Candice Mauldin Aug 03, 2023

Show notes

It is great when our clients follow the plan we have laid out for them…

But if they don't truly understand why they are doing it or the benefits it will have for them, the likelihood of them continuing diminishes.

On today's podcast, we talk with Candice Mauldin.

Candice is an Integrative Health Practitioner with a passion for helping middle aged, busy women and mothers understand their bodies and well-being better so that they can bring that knowledge to themselves and their families.

Candice discusses the importance of educating clients in a way that they can digest and how it is imperative that they understand the why behind what they are doing instead of just following protocols.

To learn more about empowering your clients with education and providing them a greater understanding of their health and wellness join us on today's Integrative #HealthCoachSuccess podcast 253 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/253

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

252: How to Become an Expert at Anything in 12 Weeks Jul 31, 2023

Show notes

Most coaches don't get started or go big in their career because they don't feel "they're ready" or they're "not an expert…"

Because of this many suffer from the infamous Imposter Syndrome, which further delays them from putting themself out there in order to reach more people.

The problem is that you actually can become an expert at anything in just 12 weeks by implementing a specific system

I'm hoping that after you listen to episode 252 of the Integrative #HealthCoachSuccess podcast you'll understand exactly what to do and how easy it really can be to become the go-to person in your niche - Enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/252

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

251: Going Beyond Exercise with Valerie Kirkland Jul 27, 2023

Show notes

We all know that exercise is an important part of staying healthy…

But oftentimes it gets taken too far.

In an effort to look a certain way or see a certain number on the scale exercise can become an obsession that can lead to the opposite of what you are trying to achieve.

On today's show we talk with Valerie Kirkland.

Valerie is an Integrative Health Practitioner and Holistic Personal Trainer with a passion for helping clients see that there is so much more to health and wellness than just exercise.

Valerie shares with us her experience as an athlete and trainer whose own personal health struggles lead her to learn more about natural health and ultimately an understanding that without a strong foundation rigorous exercise can be more harmful than good.

We also discuss how it is important for women who are seeking aesthetic changes to understand that if foundational aspects are prioritized exercise becomes beneficial rather than just one more stressor.

To learn more about going beyond exercise and developing a strong foundation for health & wellness join us on today's Integrative #HealthCoachSuccess podcast 251 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/251

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

250: The "5 Hats" Every Solo Health Coach Must Wear Jul 24, 2023

Show notes

Even if you're interested in building a team out one day or having larger virtual or in-person practice most everyone starts as a solo practitioner.

This is a good thing and it gives you the opportunity to learn a lot about business and how to run your operations…

But, not every first-time business coach knows what they should be even studying or focused on in their practice…

So on today's Integrative #HealthCoachSuccess episode 250 we'll share the "5 hats" every solo health coach must wear - enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/250

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

249: Flexible Thinking in Your Practice with Chris Tracy Jul 20, 2023

Show notes

Your health and wellbeing is not black or white…

But so often we see clients who believe that there is only a right and a wrong way of doing things.

On today's show, we talk with Chris Tracy.

Chris is an Integrative Health Practitioner with a passion for helping clients see that there is always hope to change their current state of well-being.

Chris shares with us his journey to become an IHP and how flexible thinking played a major role in his personal wellness journey as well as his ability to help others.

We specifically discuss how having a vast education and continuously learning and adapting can help us better serve our clients.

We also touch upon the importance of being open minded, meeting our clients where they are at, and understanding that this is not a one size fits all approach.

To learn more about approaching your practice with flexible thinking join us on today's Integrative #HealthCoachSuccess podcast 249 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/249

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

248: Creating a Thriving Solo Practice (Without Ever Building a Team) Jul 17, 2023

Show notes

Not every health coach wants to build a big team or take on a lot of overhead…

To be honest, I would say that most don't want that, nor should they put that type of pressure on themselves unless they truly have that calling.

But, if you're a solopreneur how can you continue to increase your earning potential and career outlook if you are not looking to expand?

The good news is that there is an easy answer and on today's Integrative #HealthCoachSuccess episode 248 I'd like to share with you how to create a thriving practice without ever building a team - Enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/248

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org