Health Coach Success

423: Creating Balance As a Busy Health Coach Entrepreneur with Eric Lofholm Feb 02, 2026

Many high-performing entrepreneurs push through fatigue, burnout, and declining health without realizing how deeply it's impacting their business, relationships, and long-term success.

On today's episode, we're joined by Eric Lofholm, business coach and entrepreneur, who shares how restoring his own health became the turning point not only for his energy and focus, but for the way he shows up as a leader and coach.

Eric opens up about navigating exhaustion while running a business, what led him to work with an Integrative Health Practitioner, and how rebuilding his health reshaped his beliefs around productivity, consistency, and sustainable success.

He explains why authentic visibility is one of the most powerful ways health coaches and entrepreneurs can grow their business, build trust, and attract aligned clients.

We also discuss overcoming fear of rejection, reframing outreach as service, and why accountability, long-term client relationships, and belief in your ability to help others matter more than perfect messaging or credentials.

If you want to learn how prioritizing health fuels business growth, how to show up more authentically online, and how to build a purpose-driven coaching practice rooted in service and sustainability, tune in to today's Integrative #HealthCoachSuccess episode 423.

Enjoy the show, and let us know what you think!

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Listen or Watch At:

IHP.Coach/423

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

422: Breaking: Longevity Health Coaching Tops 8 Trillion Jan 26, 2026

Longevity is no longer about living longer — it's about living better for longer.

Clients aren't necessarily just coming to you asking how to lose weight fast anymore. They're asking how to stay sharp, energetic, mobile, and disease-free for decades.

That shift turns longevity into a powerful business engine.

It creates recurring demand instead of one-off fixes, longer client relationships, higher lifetime value, and far more predictable income for health coaches who understand where the industry is going.

Massive capital is flowing into metabolic health, cognition, heart disease, and cancer prevention.

Labs, AI, and personalization are becoming the entry point to care, while prevention replaces treatment and inside-out health becomes the new standard.

The coaches who will win won't sell outcomes — they'll sell guidance.

They'll help clients adapt as their bodies change, interpret signals and labs, and build health strategies that compound over time.

For all the details tune into today's Integrative #HealthCoachSuccess episode 422 on how longevity health coaching is topping 8 trillion in consumer spend!

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Listen or Watch At:

IHP.Coach/422

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

421: A Functional Medicine Approach to Autism and Sensory Processing Challenges with Winnie Odhiambo Jan 19, 2026

Many parents feel overwhelmed and isolated when their child is struggling with developmental delays or autism spectrum challenges, especially when traditional approaches offer limited answers. On today's episode, we're joined by Winnie Odhiambo, an Integrative Health Practitioner and retired U.S. Air Force Major, who supports parents of children on the autism spectrum through functional medicine and nervous system regulation. Winnie shares her personal journey from burnout and "normal" lab results to discovering functional medicine, and how her son's developmental regression led her to pursue advanced training so she could become an active part of his healing team. She explains how addressing underlying imbalances through functional lab testing, gut health support, nutrition, and primitive reflex integration helped her son regain communication, sensory tolerance, and confidence. If you want to learn how to support children on the spectrum by addressing root causes, validating parents' experiences, and creating meaningful change for the entire family, tune in to today's Integrative #HealthCoachSuccess episode 421. Enjoy the show, and let us know what you think!

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Listen or Watch At:

IHP.Coach/421

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

420: The Client Pipeline: How to Fill Your Practice Without Living on Social Media Jan 12, 2026

Most health coaches believe that growing a successful practice means constantly posting on social media, chasing algorithms, and staying "visible" every day.

But the truth is, the most stable and scalable coaching practices aren't built on content volume, they're built on systems.

In this episode, we break down how to create a simple, predictable client pipeline that works for you even if you haven't mastered social media posting.

You'll learn why social media is an optional amplifier, not a requirement, and how to shift from attention-based marketing to relationship-based growth.

We walk through the core pillars of a sustainable client pipeline:

• A clear outcome-driven offer that speaks directly to one ideal client • A small number of proven entry points that consistently bring in warm leads • A simple conversion process that turns conversations into long-term clients

If you want to stop feeling like you're "behind" because you're not posting daily, and instead build a practice that fills through clarity, credibility, and connection this episode gives you the exact mindset and framework to do it.

Tune into today's Integrative #HealthCoachSuccess episode 420 to find out how to fill your practice without living on social media - enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/420

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

419: How to Create an Authentic, Mission-Driven Health Coaching Business Jan 05, 2026

Many coaches feel burnt out or stuck creating content, but what if the real issue isn't strategy at all, it's misalignment with your mission?

On today's show, Julia Hayes explores why showing up in your business can feel heavy and exhausting when you're performing instead of leading from an authentic, mission-driven place.

She breaks down how clarity around who you're here to help, what problem you're emotionally connected to solving, and why it matters transforms content creation, visibility, and even selling into a more natural and effortless process.

You'll learn why clients connect to honesty over perfection, how your lived experience builds trust and credibility, and how alignment turns marketing into service rather than self-promotion.

Tune in to today's Integrative #HealthCoachSuccess episode 419 to learn how reconnecting with your authentic mission can reduce burnout, increase impact, and help your business grow with clarity, confidence, and ease.

Enjoy the show!

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Listen or Watch At:

IHP.Coach/419

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

418: How to Add the New Personomics System into Your Coaching (Simple 5-Step Plan to Copy) Dec 29, 2025

Most Health Coaches Don't Need More Knowledge… They Need a System.

If you've ever felt like:

• You're doing everything right but results are inconsistent • Clients improve… then plateau • You're reinventing the wheel with every new case

This episode is for you.

Today, I walk health coaches & IHPs through the exact 5-step Personomics system for turning inconsistent results into a repeatable, personalized framework without losing the human side of coaching.

Inside the episode you'll learn:

• How to start every client with clarity instead of guesswork • Why assessments should drive labs—not the other way around • The critical step most coaches skip while waiting for results • How to deliver a complete plan that finally makes the story click for clients • The difference between static plans and adaptive coaching that keeps clients engaged month after month

This isn't about selling sessions… It's about offering a system.For all the details tune into today's Integrative #HealthCoachSuccess episode 418 to discover how to add the new Personomics System into your coaching with a simple 5-step plan you can copy!

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Listen or Watch At:

IHP.Coach/418

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

417: How Functional Labs Validate the Body's Story with Catie Perkins Dec 22, 2025

Many women feel frustrated with their health not because they're doing something wrong, but because they've been disconnected from trusting their own bodies for far too long.

On today's episode, we're joined by Catie Perkins, an Integrative Health Practitioner who uses functional medicine lab testing to help women rebuild self-trust and understand what their bodies have been communicating all along.

Catie shares how reframing lab results as evidence of the body's resilience, not failure, can be a powerful catalyst for healing, especially for women who have felt dismissed, overwhelmed, or stuck despite "doing everything right."

She also explains how chronic stress, overgiving, and hyper-discipline can show up on labs, impact the nervous system, and keep women trapped in survival mode and why compassion, curiosity, and individualized support are essential for true recovery.

If you want to learn how to use functional labs to empower clients, validate their experiences, and support deeper, more sustainable healing, tune in to today's Integrative #HealthCoachSuccess episode 417.

Enjoy the show, and let us know what you think!

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Listen or Watch At:

IHP.Coach/417

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

416: How to Earn $75,000 a Year Seeing Clients Just One Day a Week Dec 15, 2025

Most health coaches believe they need nonstop marketing, packed schedules, and dozens of weekly clients to make a real living. In this episode, I break down why that belief is misguided and how a simple, structured model can generate $75,000+ per year working just one focused day a week. You'll learn the exact math behind seeing three clients per week (twelve per month), why consistency beats volume, and how a clean, professional coaching offer creates better results for both you and your clients. We cover:

What to price your new packages at
How to structure a monthly coaching program without overcomplicating it
Why three clients per week is the sweet spot for impact and burnout prevention
Simple ways to consistently find 12 monthly clients
How to design a one-day-a-week coaching schedule that actually works

I also address what really holds most coaches back—overthinking pricing, chasing confidence instead of reps, and trying to do too much at once. I close with a simple challenge: Pick your coaching day. Set your price. Aim for adding one new client this week. This episode is for coaches who want freedom, impact, and sustainability without sacrificing their health or their life. Enjoy episode 416 of the Integrative #HealthCoachSuccess podcast and let us know what you thought!

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Listen or Watch At:

IHP.Coach/416

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

415: The Right Client Prompts for Lasting Change with Julia Hayes Dec 08, 2025

Many coaches focus on giving answers, but what if the real key to transformation lies in asking the right questions instead?

On today's show, Julia explores the art of asking powerful questions and how the right prompts can open the door to deeper reflection, identity shifts, and lasting change in your clients.

She breaks down four specific types of questions that help clients uncover their own insight rather than being directed toward a solution and shares how this approach strengthens autonomy, builds trust, and leads to more meaningful breakthroughs.

Tune in to today's Integrative #HealthCoachSuccess episode 415 to learn how mastering thoughtful, well-crafted questions can elevate your coaching practice and help clients reach new levels of awareness and transformation.

Enjoy the show!

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Listen or Watch At:

IHP.Coach/415

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

414: How to Use Advanced Lab Testing in Your Practice Dec 01, 2025

Most coaches know their clients need more than generic advice, but few realize how dramatically advanced at-home lab testing can transform their practice.

In today's episode, Dr. Cabral breaks down exactly how to integrate advanced integrative health testing into your practice to get faster results, deeper client trust, and more predictable outcomes.

You'll learn:

• Which labs give you the clearest picture of gut health, hormones, stress, inflammation, and nutrient deficiencies

• How to use these results to create personalized protocols your clients actually follow

• Why lab-driven coaching leads to higher retention, better compliance, and significantly greater client transformations

• The biggest mistakes coaches make when introducing lab testing—and how to avoid them

• How adding even one lab test can 2–3x the value you deliver in every session

If you've ever felt limited by wanting deeper knowledge of a clients underlying root causes, this episode shows you how to elevate your coaching, deepen your testing, and stand out as a truly results-driven practitioner!

Tune into Integrative #healthCoachSuccess episode 414 to learn more about how to use advanced lab testing in your practice - Enjoy the show.

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Listen or Watch At:

IHP.Coach/414

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

413: Misconceptions About Diet, Exercise & Lifestyle Holding Clients Back from Their Goals with Nicole Thibeault Nov 24, 2025

Many people believe they're doing all the "right" things for their health, but sometimes, what feels healthy isn't actually supporting their wellness goals.

On today's episode, we're joined by Nicole Thibeault, an Integrative Health Practitioner with a passion for helping women reclaim their health.

Nicole shares why simple, individualized shifts in habits, combined with the right education, can make a profound difference in energy, metabolism, and overall well-being.

Nicole also breaks down common misconceptions about diet, exercise, and lifestyle that may actually be holding women back from their goals.

If you want practical strategies to help your clients, or yourself, make smarter, more effective health choices without overwhelm, tune in to today's Integrative #HealthCoachSuccess episode 413.

Enjoy the show, and let us know what you think!

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Listen or Watch At:

IHP.Coach/413

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

412: Copy This 2026 Health Coach Success Blueprint (Best Results) Nov 19, 2025

If 2025 exposed anything for health coaches, it's this: the ones who won had a plan.

Not a wish, not a "hope this year is better," but a real, structured blueprint that guided their content, their systems, their scheduling, and their growth.

In today's episode, I'm breaking down the full 2026 Success Blueprint we unveiled at the IHP Live / RHS weekend — the same framework top coaches are already using to map out their biggest year yet.

You'll discover:

The monthly content rhythm that keeps you visible, relevant, and in-demand without burning out
The 6 core systems every coach needs in place before January 1st
How to create weekly accountability loops so you always know what to post, what to send, and what to focus on
The three-part messaging formula that turns your story, your expertise, and your mission into magnetic client attraction
Why most coaches "float" through the year — and how to fix that with a simple 90-day planning cadence
The exact workflow we taught at IHP Live that shows you how to run your entire practice from one organized weekly dashboard
How to align your purpose, schedule, and client experience so your business finally supports your life, not the other way around

This isn't theory. It's the real blueprint — the one that hundreds of coaches saw live, took notes on, and are already implementing. By the end of this episode, you'll walk away with a step-by-step structure for 2026 that eliminates overwhelm, simplifies your decisions, and sets you up to grow your practice with clarity and confidence. Tune in to today's Integrative #HealthCoachSuccess episode 412 for your entire 2026 success blueprint!

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Listen or Watch At:

IHP.Coach/412

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

411: The Power of Small Wins: How Gratitude Fuels Lasting Success with Julia Hayes Nov 10, 2025

Many coaches get caught up in chasing big milestones, but what if the real key to success lies in recognizing the small wins along the way?

On today's show, Julia explores how cultivating gratitude and celebrating micro wins can shift your mindset, build resilience, and prevent burnout in your coaching journey.

She shares practical ways to train your brain to focus on progress over perfection and reveals how gratitude not only fuels motivation, but also strengthens authentic connection with your clients and keeps your practice aligned with joy and purpose.

Tune in to today's Integrative #HealthCoachSuccess episode 411 to learn how celebrating small wins can help you stay inspired, confident, and sustainably successful as a coach.

Enjoy the Show!

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Listen or Watch At:

IHP.Coach/411

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

410: Turning Pro: The Moment Your Health Coaching Business Changes Forever Nov 03, 2025

There's a moment in every health coach's journey when things click.

It's not when you land your first client.

It's not when you hit six figures.

It's when you finally turn pro.

Pros don't wait for motivation — they build systems.

They show up when it's inconvenient.

They create when they don't feel like it.

And they keep their word to themselves.

If you're still waiting for the perfect time to go all in… that is your Resistance talking.

This week's podcast is about the identity shift that changes everything — because once you turn pro, you'll never go back.

Tune into today's Integrative #HealthCoachSuccess episode 410 for all the details - Enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/410

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

409: How to Create Sustainable Success in Your Coaching Business with Breanna Doucette Oct 27, 2025

Many coaches start their business with passion but without a clear plan for growth or sustainability.

On today's show, we talk with Brianna Doucette.

Brianna shares her journey to building a balanced and profitable practice.

She opens up about the lessons she's learned around confidence, pricing, and avoiding burnout while growing her business.

Brianna also explains why charging what your work is truly worth benefits both you and your clients—helping them achieve better results and allowing you to create lasting success, freedom, and the opportunity to give back through free or lower-cost offerings in the future.

Tune in to today's Integrative #HealthCoachSuccess episode 409 to learn how to create sustainable success in your coaching business.Enjoy the show!

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Listen or Watch At:

IHP.Coach/409

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

408: Are Your Actions Matching Your Ambitions? Oct 20, 2025

If someone watched your week from the outside… would they see someone truly working toward their goals — or just thinking about them?

No judgment. Just awareness.

Because success doesn't come from "wanting it more," it comes from building the systems that make progress inevitable.

In this episode, I share how to honestly audit your actions vs. your ambitions — and what separates the coaches who hope to grow from those who decide to.

Listen now on today's Integrative #HealthCoachSuccess episode 408.

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Listen or Watch At:

IHP.Coach/408

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

407: How to Grow Your Confidence from the Inside Out with Julia Hayes Oct 13, 2025

Many coaches believe that confidence is something they need to have before taking action, but what if it's actually something you build through action?

On today's show, Julia breaks down what confidence really means and why so many coaches misunderstand how to create it.

She shares four key aspects to developing lasting self-trust and confidence, from taking imperfect action and reframing imposter syndrome, to owning your unique strengths and leaning on the power of community.

Tune in to today's Integrative #HealthCoachSuccess episode 407 to discover how to grow your confidence from the inside out and step fully into your role as a successful coach.

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Listen or Watch At:

IHP.Coach/407

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

406: From Appointments to Packages: The Pricing Shift That Triples Your Coaching Income Oct 06, 2025

Most health professionals are still stuck using the old model-

That's why on today's show we'll breakdown:

Why selling appointments keeps you on the hamster wheel
The package model that guarantees results and stability
How to structure client coaching tiers that keep clients longer and help them transform
The business model where you spend less time chasing clients and more time coaching

If you've ever wondered how to build a complete coaching business that lasts this episode will change the way you think about pricing forever. Tune into today's Integrative #HealthCoachSuccess episode 406 to discover how to go "From Appointments to Packages: The Pricing Shift That Triples Your Coaching Income." Enjoy the show!

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Listen or Watch At:

IHP.Coach/406

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

405: Why Boundaries Build Client Confidence & Success with Julia Hayes Sep 29, 2025

Many coaches hesitate to set strong boundaries, fearing they'll come across as harsh or create resistance…

But the truth is, clear boundaries are one of the most powerful tools you can use to help clients succeed.

On today's show, Julia shares real-life examples and breaks down seven reasons why boundaries aren't limiting — they're supportive, empowering, and essential for transformation.

So join us on today's Integrative #HealthCoachSuccess episode 405 to learn how setting boundaries can create clarity, professionalism, and trust, while helping clients build confidence in their ability to change.

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Listen or Watch At:

IHP.Coach/405

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

404: It's Not Too Late To Get Started Sep 22, 2025

In this episode, we break down one of the biggest myths that keeps aspiring health coaches stuck: the idea that they've "missed their chance."

The truth is, you're not too old, and it's not too late.

Most business founders don't start until their mid-40s, most CEOs are in their 50s, and the average millionaire doesn't arrive until their 60s.

Today, we'll explore why timing is less important than alignment—and how like-minded people attract each other.

As a health coach, your story, your experience, and your perspective matter.

The right clients will resonate with your journey, not your age.

If you've been doubting whether you can still launch, scale, or reignite your coaching business, this episode will remind you that the window of opportunity is still wide open.

And on today's Integrative #HealthCoachSuccess episode 404 we'll be sharing all the details of how to get started at any age and create a thriving health coaching business - Enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/404

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

403: Practical Strategies for Leveraging Social Media in Your Practice with Alexandra Spina Sep 15, 2025

Social media is one of the most powerful ways for health coaches to build trust, attract clients, and share their authentic message—but without the right tools, it can feel overwhelming.

On today's episode, we're joined by Alexandra Spina, Senior VP of Strategy & Artificial Intelligence at the Integrative Health Practitioner Institute.

Together, we dive into how coaches can simplify social media and use it as a tool for connection instead of stress.

Alexandra also shares the inspiration behind the new Social Media Toolkit for IHP coaches—designed to remove guesswork, reduce fear, and provide easy-to-use templates, strategies, and tutorials.

She explains why authenticity, vulnerability, and consistency matter far more than perfection—and how even small, simple steps can make a huge impact.

If you want to learn how to leverage social media with ease, show up authentically, and begin growing your coaching practice with confidence, tune in to today's Integrative #HealthCoachSuccess episode 403.

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Listen or Watch At:

IHP.Coach/403

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

402: How the "5-9" Builds Your Future Coaching Practice Sep 08, 2025

Most health coaches think they need to quit their job cold turkey to build their practice.

The truth?

Your dream practice is built after hours.

If you can dedicate just 1–2 focused hours per day—whether it's creating content, connecting with potential clients, or refining your systems—you'll stack consistent wins.

Over months, those small daily deposits compound into a full-time practice.Remember: momentum beats intensity. It's not about massive leaps; it's about consistent action every evening (or morning).Keep your safety net.

Build your foundation.

Turn your side hours into your future freedom.Your coaching practice doesn't need to be a leap of faith—it can be a bridge you build brick by brick after hours.

une into today's Integrative #HealthCoachSuccess episode 402 to discover exactly how the "5-9" builds your future coaching practice!

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Listen or Watch At:

IHP.Coach/402

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

401: Coaching Through the Hard Days: How to Show Up for Clients When You're in a Slump with Julia Hayes Sep 01, 2025

As a coach there will always be days when your energy dips, motivation lags, or life simply feels heavy.

Even the best leaders hit slumps!

So the real question is: how do you keep showing up?

On today's show, Julia shares with you what to do when you find yourself in a slump but still want to bring your best to the people you serve.

To learn more about navigating personal or professional "slumps" while still showing up for your clients and business join us on today's Integrative Health Coach Success episode 401.

Enjoy the show, and let us know what you think!

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Listen or Watch At:

IHP.Coach/401

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

400: 5 Questions to Skyrocket Your Career (Dr. Cabral & Julia Q&A) Aug 25, 2025

If you're in the health or fitness industry and wondering how to stand out in a fast-changing industry—this episode is for you.

Dr. Cabral and Julia sit down to answer 5 of the most powerful questions facing today's coaches… and the insights may surprise you.

We talk about what's really changed in the integrative health world over the last few years—and how that shift is creating massive opportunity for those who know how to adapt.

We also dive into what we'd do differently if we had to start over from scratch today… and the three traits we consistently see in coaches who build thriving, impactful practices.

Plus, we open up about how to stay motivated on the hard days, and share a bold prediction that could reshape how coaching is delivered over the next two years...

Tune into episode 400 of the Integrative #HealthCoachSuccess podcast to discover the answers to the 5 questions that will skyrocket your coaching career over the coming months!

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Listen or Watch At:

IHP.Coach/400

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

399: Branding with Purpose: Aligning Your Practice with Your Mission with Dr. Staci Whitman Aug 18, 2025

What does it take to build a brand that's authentic, memorable, and aligned with your mission?

On today's episode, we talk with Dr. Staci Whitman—Functional Pediatric Dentist and founder of Bloom Kids Dentistry—who has a passion for integrating whole-body health into her practice.

In this episode, we dive into her journey of building a brand from the ground up, including the lessons she's learned, the missteps she's made, and her top recommendations for creating a strong, values-driven presence.

We also go over how thoughtful and strategic branding can establish trust, create meaningful connections, and serve as the foundation for a thriving, genuine practice.

To learn about building a brand that is authentic and aligned with your mission, tune in to today's Integrative #HealthCoachSuccess episode 399.

Enjoy the show!

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Listen or Watch At:

IHP.Coach/399

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

398: The Fastest Way to Get 5 More Referrals This Month Aug 11, 2025

What if you could get 5 new client referrals this month… without spending a single dollar on ads?

In today's episode, I'll share the exact method we've used in our practice for years—and it only takes a few emails.

You don't need a big list. You don't need paid traffic.

You don't even need more than a few network contacts.

But there's one specific offer that makes this strategy work every single time… and most coaches overlook it.

Tune in to today's Integrative #HealthCoachSuccess podcast 398 to learn the fastest way to get 5 more referrals this month - enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/398

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

397: The Power of In-person Networking and Referral Building for your Business with Pamela Gerth Aug 04, 2025

We live in a world obsessed with likes and follows, but social media marketing can often feel overwhelming—or even fail to generate real results.

That's why today we're exploring a timeless growth strategy: genuine, face-to-face connections.On today's show, we talk with Pamela Gerth.

Pamela is an Integrative Health Practitioner who is passionate about building in-person networks in the health and wellness space.

In this episode, Pam shares how cultivating referral networks not only generates new clients but also fosters meaningful, long-term relationships.

Pamela also highlights how in-person networking can be especially rewarding for practitioners who prefer personal connections over social media, helping to grow both your business and personal fulfillment.

To learn more about the power of in-person networking and referral building for your business, tune in to today's Integrative #HealthCoachSuccess episode 397.

- - -

Listen or Watch At:

IHP.Coach/397

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

396: The Underpricing Trap & How to Break Free Jul 28, 2025

Coaches: Still under $5K/month? This is why...

You're not working too little. You're not missing a fancy funnel.

You're underpricing your value—and it's silently crushing your business.

In this episode of the podcast, we break down:

Why low prices attract the worst clients
Why 1:1 coaching alone won't scale you
The real reason you fear raising your rates
How many clients you actually need when you price correctly
Why high-end clients = better results, more respect, less stress

If you're ready to finally break through that income ceiling and start building the business you actually want—this episode is your turning point.

Tune into Integrative #HealthCoachSuccess episode 396 for all the details on "The Underpricing Trap & How to Break Free" - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/396

- -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

395: Brand Building Essentials for Your Business with Julia Hayes Jul 21, 2025

If you're a health coach trying to stand out in a crowded space, the secret isn't doing more—it's showing up more authentically and in a world full of curated feeds and polished websites, the most powerful brand you can build is the real you.

On today's show, I'm diving into the topic of building a personal brand—and why it matters more than you might think.

We'll explore what a brand truly is and how it goes far beyond just logos and aesthetics.

You'll also discover how to use your brand to create client relationships that feel authentic, energizing, and aligned for both you and the people you serve.

To learn more about brand building and why it's essential for your business, tune in to today's Integrative Health Coach Success episode 395.

Enjoy the show, and let me know what you think!

- - -

Listen or Watch At:

IHP.Coach/395

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

394: Create Your Own Business Breakthrough Day (Complete DIY Outline) Jul 14, 2025

Want to attract more clients, clarify your message & build a business you love?

It's time for your DIY Business Breakthrough Day-

If you've ever said:

"I know I can help people… I just don't know how to reach them."

"I have all the certifications… but my business still isn't growing."

"I feel overwhelmed with too many ideas and not enough clarity."

Then it's time to step back and work on your business—not just in it.

Instead of staying stuck in day-to-day tasks, block off just one 1/2 day to finally map out your mission, message, and client experience—from discovery to transformation.

As health coaches, we need to create space to think, plan, and execute with intention. This is how you go from struggling solo to building a real, sustainable business and career you love.

If you've never done this before, now's your time to create your own Business Breakthrough Day and on today's Integrative #HealthCoachSuccess episode 394 we outline every step for you to complete.

Enjoy the show and let us know if you're going to make it happen for yourself and your coaching business!

- - -

Listen or Watch At:

IHP.Coach/394

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

393: Supporting the Woman Behind the Mother with Brandy Ansotigue Jul 07, 2025

So many moms know what they should be doing for their health—but they're overwhelmed, exhausted, and feel like there's no space to actually make it happen...

On today's show, we talk with Brandy Ansotigue.

Brandy is an Integrative Health Practitioner with a passion for supporting women—particularly mothers—on their wellness journey.

In this episode, we discuss how much of coaching moms involves helping them manage the demands of their busy, full lives.

We explore why self-care isn't selfish, and how one woman's wellness journey can transform an entire family.

We also dive into why so many women already know what to do, but still struggle with feeling overwhelmed and making lasting changes.

To learn more about supporting women through motherhood, tune into today's Integrative #HealthCoachSuccess episode 393.Enjoy the show—and let me know your thoughts!

- - -

Listen or Watch At:

IHP.Coach/393

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

392: How to Better Explain & Connect with Clients During Their Consultations Jun 30, 2025

If you want to be more than just a health coach—if you want to be someone your clients trust, open up to, and stay loyal to—you need more than protocols and plans.

In today's episode, we'll break down the key strategies for building stronger client connections and communicating lab results with clarity and confidence.

Whether you're working with first-time clients or seasoned returnees, these techniques will help you make people feel heard, understood, and empowered to take action on your advice.

Tune into today's Integrative #HealthCoachSuccess episode 392 to discover how to better explain and connect with clients during their consultations - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/392

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

391: Helping Clients Overcome Roadblocks with Julia Hayes Jun 23, 2025

Many people know what steps to take to improve their health — but why do so many still struggle to follow through?

On today's episode, we're building on a previous discussion about the mental roadblocks that can stand in the way of wellness.

I'll be sharing specific strategies you can use to help your clients overcome these common obstacles and continue making progress on their health journey.

We'll go through each roadblock one by one and explore actionable solutions you can implement right away to better support both yourself and your clients.

To learn how to help your clients move past these mindset barriers and achieve lasting success, tune in to today's Integrative #HealthCoachSuccess episode 391. Enjoy the show and let us know your thoughts!

- - -

Listen or Watch At:

IHP.Coach/391

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

390: 5X Formula: More Clients Will Come From Getting This Right Jun 16, 2025

Most health coaches don't have a client problem—they have a misalignment problem.

In this episode, you'll discover a powerful framework that clarifies exactly what needs to shift so more of the right clients naturally start showing up.

It's not about doing more—it's about getting the core elements of your business working in sync.

This one insight could transform the way you grow your practice.

Tune into today's Integrative #HealthCoachSuccess episode 390 to discover the 5X Formula that will enable you to attract more clients with better messaging - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/390

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

389: Building Trust & Growing Your Wellness Practice with Kelly Terwilliger Jun 09, 2025

Launching a coaching business is exciting, but also overwhelming...

Many people struggle with where to begin—and how to actually get clients.

On today's show, we talk with Kelly Terwilliger.

Kelly Terwilliger is an Integrative Health Practitioner who is passionate about using the DESTRESS Protocol to help her clients address a broad range of foundational health needs.

In our conversation, Kelly shares some of her most effective business strategies that have made a meaningful difference in her own practice.We also explore how cultivating the "like, know, and trust" factor within your community can position you as the go-to expert and trusted resource for your clients' wellness journeys.

To learn more about building trust and growing your wellness practice authentically and through connection, join us on Integrative #HealthCoachSuccess Episode 389.

Enjoy the episode, and we'd love to hear what you think!

- - -

Listen or Watch At:

IHP.Coach/389

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

388: Health Coaches Fail In Only 1 of 3 Areas (Explained) Jun 02, 2025

Most health coaches struggle in just one of three critical areas—and it's the reason they're not growing as fast as they should.

In this episode, we reveal the simple framework behind every successful practice and help you pinpoint exactly where you're falling short.

If you're not seeing the results you want, this could be the missing link.

Tune into today's Integrative #HealthCoachSuccess episode 388 to find out what it is—and how to fix it.

- - -

Listen or Watch At:

IHP.Coach/388

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

387: Identifying Mental Roadblocks in Your Clients with Julia Hayes May 26, 2025

Are your clients stuck and you are not sure why?

A challenge that most practitioners face is knowing that your clients have all the tools they need for change but seeing that something is holding them back.

On today's episode, Julia Hayes shares valuable insights on how to identify the most common mental roadblocks clients often face.

Julia will dive into why recognizing these patterns is so important, what they typically look like in real-world practice, how they're formed, and how they might show up in the client-practitioner relationship.

Most importantly, she'll explore how these hidden obstacles may be holding your clients back from achieving lasting success.

To learn more about identifying mental roadblocks in your clients and how they may be holding them back from success, tune in to today's Integrative #HealthCoachSuccess episode 387. Enjoy the show, and let us know your thoughts!

- - -

Listen or Watch At:

IHP.Coach/387

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

386: Managing Health Coach Burn Out Before It's Too Late May 19, 2025

Burnout doesn't hit all at once—it sneaks up on you until you're buried in work with nothing left to give...

In this episode, I'm sharing a personal story of how I've faced burn out multiple times in my career, but was able to recognize it and remedy the problem and how you can do the same.

If you're a coach juggling too much, it's time to rethink your priorities, assess your pricing model, and delegate smarter.

On today's Integrative #HealthCoach Success episode 386 we will teach you how to manage burn out as health coach before it's too late - Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/386

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

385: Turning Adversity into Opportunity with Claudia Cetrola May 12, 2025

Life is full of challenges and obstacles, but what if the toughest moments were actually guiding you toward your true purpose?

In this episode, we talk with Claudia Cetrola.

Claudia is an Integrative Health Practitioner with a deep passion for educating others on the science and benefits of functional lab testing.

She shares her unique journey to becoming an IHP, a path shaped by a series of stressful and unexpected life events that ultimately led her to discover her true calling as a health coach.

Together, we explore how perspective and mindset are essential in transforming life's challenges into opportunities for growth, and how, sometimes, it's through adversity that we find our true purpose.

To learn more about turning adversity into opportunity, join us on Integrative #HealthCoachSuccess Episode 385. Enjoy the episode, and we'd love to hear what you think!

- - -

Listen or Watch At:

IHP.Coach/385

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

384: How Many Hours Do You Really Need to Work to Become a Successful Health Coach May 05, 2025

I think most health coaches are shocked when I tell them they can earn a full-time living working with just one client a day...

But, once I break down the numbers with them they realize that not only is this possible it's very realistic to achieve.

That's why on today's Integrative #HealthCoachSuccess episode 384 I'd like to share with you various levels of hours needed per day (including prep, emails, and appointments) in order to be a successful health coach.

Enjoy the show and let us know your thoughts in the comments!

- - -

Listen or Watch At:

IHP.Coach/384

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

383: How to Balance Your Family Life & Health Coaching Career with Julia Hayes Apr 28, 2025

Balancing a thriving health coaching career while showing up fully for your family can feel overwhelming—but it's absolutely possible...

On today's episode, Julia Hayes explores the real-life challenges of managing family responsibilities while building a fulfilling career in health coaching, especially for those with children still at home.

Drawing from her personal journey, Julia discusses both the emotional and logistical struggles that can arise and offers 6 practical strategies to help you create more harmony—whether you're juggling kids, a partner, or other life demands.

To learn more about balancing your family life and health coaching career tune into today's Integrative #HealthCoachSuccess episode 383. Enjoy the show, and let us know your thoughts!

- - -

Listen or Watch At:

IHP.Coach/383

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

382: How to Quickly Recoup Your Business Building Investments Apr 21, 2025

As a health coach, it goes without saying that you need to make some small, but important, investments in your business as you get started…

The good news is that if you follow the right formula you'll see a quick return on those investments as you begin to get more and more clients.

So on today's Integrative #HealthCoachSuccess episode 382 I'd like to help save you a lot of time, money, and frustration of making the right and wrong decisions as to where to invest in your coaching career at every level of success - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/382

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

381: Authenticity & Connection with Deborah Cobb Apr 14, 2025

Are you holding back from fully showing up as yourself in your business?

Lack of self-trust and confidence could be the very thing standing in the way of connecting with clients and growing the practice you're meant to have.

On today's show we talk with Deborah Cobb.

Deborah is an Integrative Health Practitioner with a deep passion for helping others understand the vital connection between nervous system regulation and overall wellness.

In this episode, we discuss the power of showing up as your most authentic self—both in your life and in your business.

Deborah shares how embracing your true identity not only builds confidence but also naturally attracts the right clients.

We explore how living and leading in alignment with who you truly are fosters relatability, trust, and genuine connection.

To discover how authenticity can deepen your connection with clients, tune in to Integrative #HealthCoachSuccess Episode 381. Enjoy the episode, and we'd love to hear what you think.

- - -

Listen or Watch At:

IHP.Coach/381

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

380: How to Get Hired as a Health Coach In a Wellness Center Apr 07, 2025

Dreaming of working inside a wellness center as a health coach?

There's a formula to getting hired—and it's not what you think.

Get the exact steps top coaches use to land roles at holistic clinics and spas to gain the experience they need while helping hundreds of clients per year to reach their goals.

Tune into today's Integrative #HealthCoachSuccess episode 380 to learn all the details on how to get hired as a health coach in a wellness center - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/380

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

379: Navigating Family Coaching Dynamics Mar 31, 2025

Working with family members can be both fulfilling and emotionally tricky.

How do you stay professional while supporting those closest to you?

On today's episode, Julia Hayes explores the unique challenges and rewards of working with family members as coaching clients.

Julia will share 6 key strategies to help you successfully work with family members while preserving relationships.

To learn more about navigating family coaching dynamics while maintaining strong, supportive relationships, tune into today's Integrative #HealthCoachSuccess 379. Enjoy the show, and let us know your thoughts!

- - -

Listen or Watch At:

IHP.Coach/379

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

378: Use "The Rule of 100" Until Fully Booked with Clients Mar 24, 2025

I remember when I was first starting out - I had more time than I did money, but I didn't know how to translate that time to finding clients…

When you're first getting started it can seem challenging to get your business up and running, but just remember that everyone who you now know that is successful they started right where you are-

So on today's Integrative #HealthCoachSuccess episode 378 we're going to cover how to use "The Rule of 100" until you are successful and fully booked with clients - enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/378

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

377: Supporting Your Ideal Client and Their Families with Dawn Plotts Mar 17, 2025

Building strong client relationships often starts with focusing on a particular client base.

However when you work with clients who influence others in their family or community that can help grow your practice organically.

On today's show, we talk with Dawn Plotts.

Dawn is an Integrative Health Practitioner with a passion for supporting a diverse range of clients with varying needs.

In this episode, we discuss Dawn's personal experience navigating the conventional health space—both as a mom and a patient—and how it opened her eyes to the power of holistic care.

We also explore how focusing on a specific niche can be a powerful way to start. However, when you support someone who plays a key role in caring for others, you naturally open the door to working with those in their circle as well.

To learn more about how to support your ideal client and their families, tune in to Integrative #HealthCoachSuccess Episode 377. Enjoy the show, and let us know your thoughts!

- - -

Listen or Watch At:

IHP.Coach/377

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

376: Use These 5 Pricing Models to Reach a 6-Figure Coaching Business Mar 10, 2025

There's no need to ever have to stress over creating the right pricing strategy for your coaching business in order to attract the best clientele...

The great news is that there are tried and true models of price setting in order to provide the most value to your clients while enabling a wide variety of people to take advantage of your services and coaching.

For all the details on using these 5 pricing models to reach a 6-figure coaching business tune into today's Integrative #HealthCoachSuccess episode 376 - Enjoy the show and let us know in the comments if this was helpful!

- - -

Listen or Watch At:

IHP.Coach/376

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

375: Making Intentional Self-Care Choices with Julia Hayes Mar 03, 2025

Self-care looks different depending on life's seasons...

Whether you're a new mom, have older kids, or are an empty nester, it doesn't have to be extravagant or time-consuming—true self-care is anything that fills your cup and helps you show up as a better version of yourself.

On today's episode, Julia Hayes dives into the topic of self-care, exploring how it varies for everyone and why creating sustainable self-care habits, even small ones, can lead to significant improvements in well-being, mood, and energy levels.

To learn more about making intentional self-care choices, join us for Integrative #HealthCoachSuccess 375. Enjoy the show, and let us know your thoughts!

- - -

Listen or Watch At:

IHP.Coach/375

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

374: The Only 2 Ways to Build a Coaching Business Feb 24, 2025

Are you trying to start a health coaching business but feeling stuck on where to begin?

The truth is, there are only two ways to make it work—you either have resources or you need to be resourceful.

In this episode, we break down what that really means and how to play to your strengths, whether you have money to invest or just sheer determination.

If you're serious about building a thriving coaching business, you won't want to miss this.

Tune into today's Integrative #HealthCoachSuccess podcast 374 where we detail the only 2 ways to build a coaching business - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/374

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

373: How to Use Your Story to Reach More Clients with Nikki Koval Feb 17, 2025

As health coaches, we often have personal stories that shape our journey...

Yet, we may hesitate to share them, fearing that others won't be open to what we have to say.

On today's show, we welcome Nikki Koval.

Nikki is an Integrative Health Practitioner with a profound passion for helping clients achieve nervous system balance and providing hope for recovery.

On this episode, Nikki opens up about her own experience of profound loss and grief, which sparked a series of wellness challenges.

We explore how these experiences shaped her perspective on sharing her story and inspired her to unapologetically share her journey with others.

We also dive into an inspiring story from the Reimagining Health Summit that beautifully illustrates the power of sharing our passion and knowledge—not only with clients but also with perfect strangers we encounter along the way.

To learn more about embracing your story and sharing it unapologetically, tune in to today's Integrative #HealthCoachSuccess 373. Enjoy the show, and let us know your thoughts!- - -

Listen or Watch At:

IHP.Coach/373

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

372: How Successful Estheticians, Massage Therapists & Spas Are Adding Health Coaching to Their Business Feb 10, 2025

Want to take your esthetics, massage therapy, or spa business to the next level?

Many top practitioners are adding health coaching to their services, helping clients achieve even greater results without having to leave your practice…

By integrating functional wellness, personalized lifestyle recommendations, at-home lab testing, and holistic health support, they're boosting revenue while deepening client relationships.

For all the details on how successful estheticians, massage therapists, and spas are adding health coaching to their business tune into the Integrative #HealthCoachSuccess episode 372 for all the details - Enjoy the show and let us know if you have any questions!

- -

Listen or Watch At:

IHP.Coach/372

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

371: Finding Alignment with Your Ideal Client with Julia Hayes Feb 03, 2025

Not all clients are the right clients for you...

As health practitioners, our goal is to help as many people as possible, but that doesn't always mean every person is the best fit for us.

On today's episode, Julia Hayes dives into the significance of working with your ideal client.

She explains how aligning with the right clientele not only enhances the client's outcomes, but also supports the longevity and success of your practice.

Julia also shares valuable insights on identifying your ideal client and how this alignment can create a meaningful impact within the wellness community.

To learn more about finding alignment with your ideal client, join us on today's Integrative #HealthCoachSuccess 371. Enjoy the show, and let us know your thoughts!

- - -

Listen or Watch At:

IHP.Coach/371

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

370: The 2025 Top Trends in Consumer Health & Wellness Jan 27, 2025

Every year brings new innovations and change in the health, wellness, and fitness industry…

As a coach or practitioner, it's important to know what the popular trends are even if you don't agree with them, since this will be on the minds of your current and future clients.

So on today's Integrative #HealthCoachSuccess episode 370 we'll be covering the "2025 Top Trends in Consumer Health & Wellness" - Enjoy the show and let us know what you think in the comments!

- - -

Listen or Watch At:

IHP.Coach/370

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

369: Supporting Firefighters & First Responders through Holistic Health with Chloe Schweinshaut Jan 20, 2025

Firefighters and first responders frequently encounter health challenges that are uncommon in other professions.

They often face unique circumstances that can significantly impact their well-being.

On today's episode, we talk with Chloe Schweinshaut.

Chloe is an Integrative Health Practitioner and registered dietitian dedicated to helping first responders enhance their health and overall well-being.

In this episode, we explore how firefighters, in particular, are exposed to significantly higher levels of toxins, lifestyle stressors, and unique health challenges that can greatly benefit from holistic support.

We also discuss how educating the partners and families of first responders can profoundly influence their health outcomes.

Since these individuals dedicate their lives to protecting and serving our community, it's only fitting that we prioritize supporting and safeguarding their well-being in return.

To learn more about supporting firefighters and first responders through holistic health join us on today's Integrative #HealthCoachSuccess 369. Enjoy the show and please share your thoughts.

- - -

Listen or Watch At:

IHP.Coach/369

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

368: Your New Year's Health Coach Business Plan (Copy This) Jan 13, 2025

Let's make this your best year yet!

In order to do that you need to roll into these next 12 months with a strategy, plan, and then an execution outline in order to make your dreams a reality.

So on today's Integrative #HealthCoachSuccess episode 368 we'd like to share with you your New Year's health coach business plan so that you can copy it and enjoy your most prosperous year ever - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/368

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

367: The Top 3 Strategies to Grow Your Practice This Year With Julia Hayes Jan 06, 2025

What are the essential elements every coaching practice needs?

Whether you're just starting out or have been in business for a while, there are a few key components that can help take your practice to the next level.

On today's show, Julia Hayes shares the top 3 strategies to enhance your coaching practice in 2025.

Julia explains why each approach is essential and how you can use them to connect, educate, and foster a meaningful community.

She also highlights how these strategies position you as an expert in your field while nurturing lasting relationships with clients and referrals.

To learn more about the top 3 aspects you need to improve your practice this year, join us on today's Integrative #HealthCoachSuccess 367. Enjoy the show, and let us know your thoughts!

- - -

Listen or Watch At:

IHP.Coach/367

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

366: More than 1 Billion People Online Need Your Help with This Dec 30, 2024

There are so many amazing health coaches that are looking for more clients and so many clients looking for amazing health coaches…

The problem is that they don't always know how to find each other-

This is why we recommend speaking the language of the client and letting them know you can help them with THEIR specific goals…

So on today's Integrative #HealthCoachSuccess episode #366 we want to share the more than 1 billion people online who need your help with this specific goal - Enjoy the show and let us know if you have any questions!

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Listen or Watch At:

IHP.Coach/366

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

365: Combining Holistic Support and Conventional Medicine with Tara Peele Dec 23, 2024

Unfortunately, about one in three people will face a cancer diagnosis during their lifetime.

While many choose to follow conventional methods, there are numerous ways to support your journey from an integrative health perspective.

On today's show, we talk with Tara Peele.

Tara is an Integrative Health Practitioner specializing in supporting women with gut and hormonal imbalances, as well as their families.

In this episode, we explore Tara's personal story of helping her husband navigate his cancer journey.

We dive into how integrating holistic approaches enhanced his experience with conventional modalities, ultimately contributing to his full recovery.

To learn more about combining holistic support with conventional medicine, please join us on today's Integrative #HealthCoachSuccess 365. Enjoy the show and let us know your thoughts!

- - -

Listen or Watch At:

IHP.Coach/365

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

364: Are You Charging Too Little & Underselling Yourself? Dec 16, 2024

It's extremely common that most health practitioners struggle with the thought of raising their rates…

After all they got into this field to help as many people as possible-

And if you raise your rates won't you be able to work with less people and not be able to have the same reach?

On today's podcast, we're going to put that reasoning to the test and actually see if you're charging a fair rate, or not, and if not what to do about it…

So tune into today's Integrative #HealthCoachSuccess episode 364 as we uncover whether or not you are charging too little and underselling yourself and health coaching services - Enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/364

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

363: An Integrative Approach to Metabolic Health with Chris Kassai Dec 09, 2024

Metabolic health challenges impact a large portion of the population, and according to research published in JAMA, these concerns are on the rise across most demographic groups.

On today's show, we talk with Chris Kassai.

Chris is an Integrative Health Practitioner dedicated to helping clients overcome metabolic health challenges.

In this episode, Chris shares his personal journey of navigating these imbalances within the conventional medical system.

We explore the significant role that lifestyle changes, nutrition, and targeted supplementation can play in supporting those dealing with metabolic syndrome such as high cholesterol, high blood pressure, and type 2 diabetes.

Additionally, we discuss how these approaches can not only improve lab results, but also dramatically enhance overall quality of life.

To learn more about addressing metabolic health from an integrative perspective, tune in to today's Integrative #HealthCoachSuccess 363. Enjoy the show and let us know your thoughts!

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Listen or Watch At:

IHP.Coach/363

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

362: Try Adding These Value Add-Ons Instead of Offering Coaching Discounts Dec 02, 2024

One of my biggest goals beyond helping people learn how to heal at a foundational root cause level is helping to raise the health industry standards for all of us (clients and coaches).

I believe one of the ways to do this is not to discount your products or services, but instead to always try to provide more value.

With 3 billion people online and that number growing every year combined with an increased need and awareness of natural health solutions there doesn't need to be a race to the bottom to get more clients…

So on today's Intergrative #HealthCoachSuccess episode 362 we will detail a plan on how to use value add-ons instead of discounting health coaching services - enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/362

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

361: The Benefits of Group Coaching with Kacey Kane Nov 25, 2024

Aspiring health coaches often dream of reaching and supporting as many people as they can...

However, juggling family, life, and other responsibilities can make it challenging to expand their impact.

On today's episode, we speak with Kacey Kane.

Kacey is an Integrative Health Practitioner with a deep passion for empowering women through group coaching programs.

In this episode we explore how group coaching can be an excellent way for a busy mom to build a thriving business while fostering a supportive and impactful wellness community.

We also highlight how group coaching allows practitioners to make a greater difference in less time. Plus, it offers clients an affordable and effective way to access the guidance, education, and accountability they need to achieve their wellness goals.

To learn more about the benefits of group coaching tune into today's Integrative #HealthCoachSuccess 361. Enjoy the show, and let us know what you thought.

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Listen or Watch At:

IHP.Coach/361

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

360: The 3 Main Reasons to Become a Health Coach Nov 18, 2024

Becoming a certified health coach if often more than just a career choice-

For many, it's a calling to learn how to fully heal themselves or a family member first.

However, what may have started as an educational process many times turns into a passion for not only learning, but educating those about what you have discovered…

That's why on today's Integrative #HealthCoachSuccess episode 360 we'll cover the 3 main reasons to become a health coach (not just the amazing career aspect) - Enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/360

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

359: Becoming Your Own Best Advocate with Nicole Hightower Nov 11, 2024

Have you ever gone to a doctor's appointment hopeful that this is the time you'll finally discover what the root cause is as to what is ailing you?

But visit after visit, you're left with no clear answers and often just a prescription to mask the symptoms...

On today's episode, we talk with Nicole Hightower.

Nicole is an Integrative Health Practitioner dedicated to helping women overcome hormonal imbalances and autoimmune issues.

In this episode, Nicole shares how her own health struggles once limited her ability to fully enjoy life.

We explore the importance of paying close attention to our bodies and symptoms, taking charge of our health by seeking root-cause testing, and adopting a holistic approach to wellness while taking control of our own mental and physical well-being.

To learn more about becoming your own best advocate join us on today's Integrative #HealthCoachSuccess 359. Enjoy the show, and let us know what you thought!

- -

Listen or Watch At:

IHP.Coach/359

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

358: How to Finish the Year Strong & Set Yourself Up for New Year Success Nov 04, 2024

Was this year all you hoped for and more in terms of building and growing your coaching business?

I hope so, but if not, you're not alone and the majority of people probably wanted to be, do, and achieve more…

The good news is that you're here right now and with the proper plan you can finish this year strong while setting yourself up for big success in the new year!

Tune into today's Integrative #HealthCoachSuccess episode 358 for all the details and strategies on making this your break out health coaching year - Enjoy the show and let us know some of your goals!

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Listen or Watch At:

IHP.Coach/358

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

357: How Chronic Stress Affects Client Healing with Tracy Manno Oct 28, 2024

We live in a fast-paced, stressful world...

We're constantly on the move, navigating environments that take a toll on both our minds and bodies.

What many people don't realize is that this ongoing stress can significantly impact our health, often manifesting as physical symptoms.

On today's show, we're joined by Tracy Manno.Tracy is an Integrative Health Practitioner who works with clients both in person and virtually to support their health journeys.

In this episode, we dive into the many ways stress affects the body—both internally and externally—and how it contributes to many of the health challenges we face today.

We also explore how Tracy's own health story helps him connect with his clients' wellness struggles, fostering trust and compassion in his practice.

To learn more about the role that stress plays in your health, join us on today's Integrative #HealthCoachSuccess 357. Enjoy the show, and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/357

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

356: Surround Yourself with These Types of People Oct 21, 2024

Want to know the fastest way to shortcut your path to success?

There is no better way and that is to spend as much time as possible absorbing and learning from those that have already achieved what it is you're looking to create in your own life.

That's why on the Integrative #HealthCoachSuccess episode 356 we're going to share the exact type of people to surround yourself with as you're looking to grow and succeed as a health coach - Enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/356

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

355: All About Podcasting with Michele Lamoureux Oct 14, 2024

Have you ever thought about starting your own podcast but didn't know where to begin?

While podcasting can feel overwhelming at first, it's actually quite simple when you have the right formula for success.

On today's episode, we sit down with Michele Lamoureux.

Michele is a writer, speaker, coach, and podcast host. She's the author of Design the Life You Love and has a contagious enthusiasm for helping others create their most fulfilling life.

In this episode we dive deep into the world of podcasting, covering Michele's insights on who should consider starting a podcast, where to begin, and what key factors contribute to building a successful and engaging show.

To learn all about what you need to know when it comes to podcasting tune into Integrative #HealthCoachSuccess episode 355. Enjoy the show!- - -

Listen or Watch At:

IHP.Coach/355

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

354: Copy This New "Elevator Pitch" for Your Discovery Call (Crucial for Success) Oct 07, 2024

You've worked hard to improve your website, social media posts, and calls to action for new clients to set up their free discovery call with you…

Now it's time to ensure you put your best foot forward and share with your potential clients what they need to know in order to get the most out of a health coaching program.

So on today's Integrative #HealthCoachSuccess episode 354 we urge you to copy this new "elevator pitch" for your discovery call (crucial for your success) - enjoy the show and let us know how it helped!

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Listen or Watch At:

IHP.Coach/354

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

353: An Integrative Health Approach to Oral Health with Dr. Staci Whitman Sep 30, 2024

One often overlooked aspect of health and wellness is oral health...

In fact, oral health plays a crucial role in overall well-being, and it's important to understand the connection between the two.

On today's show, we talk with Dr. Staci Whitman.

Dr. Whitman is a functional dentist with a passion for educating others on how the oral microbiome, nutrition, and airway health impact not only oral health but also overall body wellness.

In this episode, we explore how much of our adult dental experience is shaped from the moment of conception, and why pediatric dental care is essential for long-term health.

We also dive into how compassionate education can empower parents and practitioners to address children's nutritional status, mineral deficiencies, gut health, and sleep hygiene, helping to ensure a lifetime of optimal oral health.

To learn more about the functional approach to oral health, tune into Integrative #HealthCoachSuccess episode 353. Enjoy the show!

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Listen or Watch At:

IHP.Coach/353

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

352: The Top Time-Management Strategies for Coaches Sep 23, 2024

Have you ever wondered how some coaches seem to be able to squeeze what looks like a week's worth of work into a day?

Believe it or not, they don't have more hours, but what they do have is a system for getting more done in less time and that is what we want to share with you today.

Tune into today's Integrative #HealthCoachSuccess episode 352 to learn the top time-management strategies for coaches - Enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/352

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

351: Connecting with Clients and Creating a Holistic Approach to Health with Ian Quitadamo Sep 16, 2024

No one likes to feel powerless when it comes to their health...

Yet, in today's world, we often find ourselves facing more uncertainty than clarity.

With the overwhelming amount of conflicting information out there, it can be challenging to know how to make the best decisions or where to find reliable wellness guidance.

On today's show, we talk with Ian Quitadamo.

Ian is an Integrative Health Practitioner, Scientist, and Professor who is passionate about alleviating suffering and fostering meaningful community in his clients' lives.

In this episode, Ian shares how he bridges the human experience with quantitative data from lab work, helping clients feel fully accepted, seen, and heard.

To learn more about connecting with clients and creating a holistic approach to health, tune into Integrative #HealthCoachSuccess episode 351.

Enjoy the show, and let us know what you think.

- - -

Listen or Watch At:

IHP.Coach/351

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

350: The 6-Step Process to Launching The Right Coaching Service Sep 09, 2024

Deciding on what you're going to offer health coaching clients as a service they may be interested in can be daunting and challenging…

However, there is an easier way to move through this process that doesn't involve any guesswork or stress - and it can actually be quite fun!

So on today's Integrative #HealthCoachSuccess podcast episode 350 we'll be sharing the exact "6-Step Process to Launching The Right Coaching Service" that your clients will love - Enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/350

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

349: Utilizing Functional Medicine for Rare Health Imbalances & Special Needs with Fraser Bridgeman Sep 02, 2024

Many people turn to functional medicine when conventional treatments have failed them, leaving them feeling hopeless.

Fortunately, many find that integrative and natural health approaches help uncover the root causes of their ailments, leading to real progress in their healing journey.

On today's show, we talk with Fraser Bridgman.

Fraser is an Integrative Health Practitioner dedicated to connecting functional medicine with the rare health imbalance and special needs communities.

In this episode, we discuss her daughter's rare genetic disorder and how functional medicine testing helped identify a critical root cause of her daughter's health issues.

We also explore how, while conventional medicine and acute care specialists provided valuable support, it was ultimately through dietary changes, root cause investigation, and a functional approach that her daughter was able to move from merely surviving to truly thriving.

To learn more about utilizing functional medicine for rare health imbalances and special needs, please tune into Integrative #HealthCoachSuccess episode 349. Enjoy the show and let us know what you thought.

- - -

Listen or Watch At:

IHP.Coach/349

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

348: Health Coaches: Do This for 18-Minutes Every Day Aug 26, 2024

Many health coaches suffer from the "Imposter Syndrome" and as a result they let fear hold them back from helping people in their community and all over the world to heal...

It's all too common, and unfortunately, it simply comes down to one's mindset and how they view themself in the world and this industry…

So today, check out the Integrative #HealthCoachSuccess episode 348 in order to rewire your psyche through daily action instead of visualization we are going to share with you what to do for 18-minutes each day to dramatically shift your mindset and results - Enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/348

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

347: Managing Stress & Balancing Hormones with Lorenzo Lugo Aug 19, 2024

We live in a stressful world, and many people don't realize that chronic stress can significantly impact your hormones.

When our hormones are out of balance, it can lead to a wide range of issues!

On today's show, we talk with Lorenzo Lugo, an Integrative Health Practitioner with a passion for educating clients on all things related to hormones and stress.

In this episode, we discuss the importance of lifestyle modifications for effective stress management and how these changes can lead to the most impactful outcomes.

We also explore how mindset plays a crucial role in whether clients can successfully apply what they've learned to their own lives.

To learn more about managing stress and balancing hormones, join us on Integrative #HealthCoachSuccess, episode 347. Enjoy the show, and let us know what you think in the comments!

- - -

Listen or Watch At:

IHP.Coach/347

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

346: The 9 Fastest Growing Wellness Fields & Health Niches Aug 12, 2024

I was just viewing a very well done research analysis on how quickly the health and wellness industry has grown over the past 10 years…

However, what I found most fascinating was the research on what sectors of natural health are slated to grow the fastest over the next few years.

So on today's Integrative #HealthCoachSuccess episode 346 I'd like to share with you the 9 fastest growing wellness fields and health niches to focus on in your business - Enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/346

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

345: Combining Health Coaching & Spa Services with Tricia Irvine-Stopes Aug 05, 2024

At the Integrative Health Practitioner Institute, we often receive a few common questions…

How do I get started?
How can I integrate my current practices with my new health coaching certification?
Can I combine both roles, or should they remain separate?

On today's show, we talk with Tricia Irvine-Stopes. Tricia is an Integrative Health Practitioner and massage therapist with a passion for supporting her clients in diverse ways. In this episode, we explore how combining various modalities in the health space has allowed her to gradually move toward full-time health coaching. We then discuss how one of the greatest benefits of her IHP certification is the flexibility it provides, allowing her to travel while continuing to practice what she truly loves. To learn more about using health coaching in different modalities, join us for today's Integrative #HealthCoachSuccess Episode 345. Enjoy the show, and please share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/345

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

344: Why Nurses Are Making the Switch to Health Coaching Jul 29, 2024

Nurses often do not get the credit that they deserve…

They are tending to the needs of patients all day long, while working long hours, and often at a salary that is not commensurate with their education and skill set.

Plus, the conventional medicine and hospital industry are quickly becoming undesirable places to work when less care is being given and resources are being cut…

This is why so many nurses are making the switch to health coaching and leaving the "sick care" industry behind - to find out more details as to how nurses and healthcare practitioners are making a better living and helping more people as health coaches tune into today's Integrative #HealthCoachSuccess episode 344 for all the details!

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Listen or Watch At:

IHP.Coach/344

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

343: Processing Grief & Working Through Emotions with Taylor Sappington Jul 22, 2024

Many people are unaware that storing emotions in your body can lead to disease.

Unchecked emotions can make us vulnerable, potentially manifesting as physical symptoms such as pain.

On today's show, we speak with Taylor Sappington, an Integrative Health Practitioner and founder of Taylored WellBeing. Taylor is deeply committed to supporting her community in meaningful ways.

In this episode, we explore the profound depths of grief and its various manifestations.

Specifically, we discuss how embracing grief and allowing it to move through us can prevent the storage of such potent emotions in our tissues, thus reducing susceptibility to physical symptoms and disease.

To learn more about processing grief and working through emotions, join us on today's Integrative #HealthCoachSuccess Episode 343. Enjoy the show, and please share your thoughts with us!

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Listen or Watch At:

IHP.Coach/343

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

342: Use These 2 Pricing Tiers for Coaching Clients Jul 15, 2024

Often times as health coaches and practitioners we get excited about sharing all the services we can provide a client…

After all, we have so much to offer and so many areas where they could improve-

The problem is that all of this information and all of the service or program options can be overwhelming and when someone can't decide what is best for them they just move on…

So instead of losing a client before they even begin, an ideal approach is to simplify your new client packages and then over time as you build their trust you can offer upgrades when applicable.

To learn how to do this using 2 pricing tiers for coaching clients tune into today's Integrative #HealthCoachSuccess episode 342 for all the details - Enjoy the show and let us know what you do in your health coaching business that's been working!

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Listen or Watch At:

IHP.Coach/342

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

341: How to be Confident During Consultations Jul 08, 2024

A frequent concern for new health coaches, whether they've just graduated or are beginning their one-on-one practice, is their anxiety and lack of confidence in their abilities.

They often feel uneasy about walking into that initial consultation and being able to confidently help clients achieve their goals.

On today's episode, Kate Mills, Director of Success and Business Growth Advisor for the IHP Institute, sheds light on this challenge that many health coaches face.

She discusses what clients expect and provides tools to help you show up with confidence every single time.

To learn more about building confidence for client consultations, tune into today's Integrative Health Coach Success podcast, episode #341. Enjoy the show, and share your thoughts with us!

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Listen or Watch At:

IHP.Coach/341

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

340: Discover How to Create Your Own Wealthy Way with Ryan Pineda (Interview) Jul 01, 2024

Today we have a special interview with Ryan Pineda where we deep dive on what it looks like to go from scraping just enough money to get started in business to reaching one of the largest real estate investment funds at such a young age.

Although Ryan exists outside of our health practitioner community the mindset and growth strategies he uses could be applied to anyone.

He also shares how having faith, a second income stream, and strong relationships can help you overcome almost anything…

Tune in to today's Integrative #HealthCoachSuccess 340 interview with Ryan Pineda where he shares how to create your own "wealthy way." Enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/340

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

339: How to Build Your Business with Grace & Compassion Jun 24, 2024

Managing a business alongside all your other life responsibilities can be incredibly overwhelming.

Often, we strive to do it all—serving our clients, supporting our family and friends, and taking care of ourselves.

However, this can easily lead to burnout and exhaustion.

On today's episode, we sit down with Shana Showers, an Integrative Health Practitioner dedicated to helping other coaches navigate their different life stages.

We discuss the essential role of embracing grace and compassion in our business approach and how this perspective enables us to make necessary adjustments for long-term success.

Additionally, we highlight the importance of self-honesty and its role in better aligning with our business models.

Tune in to episode 339 of the #HealthCoachSuccess podcast to learn more about building your business with grace and compassion. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/339

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

338: The #1 Mistake Online Coaches Make Jun 17, 2024

The amazing thing about becoming a certified health coach is that you can work anywhere, anytime, in the world…

Plus, you get to choose who your niche audience will be, how you will serve them, and what you will post about for content.

All of this may sound fantastic (and it is), but too often we see health coaches with the best of intentions stumble when it comes to creating a true lasting career.

So on today's Integrative #HealthCoachSuccess podcast episode 338 we'll help you course correct while sharing the #1 mistake online coaches make and how to avoid it from the beginning - Enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/338

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

337: How to Create a Project Management System to Reduce Overwhelm Jun 10, 2024

As entrepreneurs, we wear a lot of hats…

And with that can come overwhelm from trying to accomplish all of the tasks and activities we need to do in order to be successful.

On today's episode, Kate Mills, Director of Success and Business Growth Advisor for the IHP Institute, shares a simple system that allows you to take control of everything you have going on and figure out the best way to manage your time and move forward.

To learn more about creating a successful project management system that will reduce overwhelm and boost productivity, tune into today's Integrative #HealthCoachSuccess podcast episode 337. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/337

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

336: This Gym Has Created a $40,000 Client Coaching Package Jun 03, 2024

I'm not sure if you saw this in the news, but one of the most well-known gyms in the fitness industry has created a new high-end coaching package for clients…

What they did is exactly what we preach in IHP, except that they teamed up with a company that runs bloodwork instead of at-home Functional Medicine lab testing.

Will this package be successful?

Only time will tell, but there are certainly thousands of people who are interested in taking their health and longevity to the next level and this is only the beginning of these time of premium coaching packages.

Tune into today's Integrative #HealthCoachSuccess podcast 336 to learn more about how this gym has created a $40,000 client coaching package and what it includes - Enjoy the show and let us know if you have any questions!

- - -

Listen or Watch At:

IHP.Coach/336

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

335: Finding Balance in Work, Life, Health and More with Julia Hayes May 27, 2024

On today's episode, we are thrilled to welcome back Julia Hayes!

Julia has been a treasured part of EquiLife and the IHP Institute for over 10 years and after taking a short break, she has returned as a leader on the EquiLife Health Coaching team!

On today's show Julia shares her personal journey, discussing why she decided to step back from her role at IHP and EquiLife and what she learned from that experience, both professionally and personally.

In this episode, Julia hopes to convey three key messages to help those struggling with balancing life, work, health, and more:

More time doesn't guarantee results.
Don't underestimate the fulfillment your work brings you.
Balance is key.

To learn more about finding balance in work, life, health, and more, tune into today's Integrative #HealthCoachSuccess podcast episode 335. Enjoy the show, and feel free to share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/335

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

334: Don't Fall for These Business Coaching Scams (5 Questions to Ask) May 20, 2024

Are you looking to take your health career to the next level?

Want to up-level your professionalism, offerings, services, and brand?

All of those are amazing aspirations, but how do you know which courses, certifications, coaches, designers, or mentors are the right fit for you?

On today's Integrative #HealthCoachSuccess episode 334 we share how not to fall for these business coaching scams by using these 5 questions before you move forward - Enjoy the show and let us know if you have any other questions or tips to share!

- - -

Listen or Watch At:

IHP.Coach/334

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

333: The Importance of Copywriting in Your Business May 13, 2024

How do you communicate with your clients?

Do you understand the needs and concerns of your audience?

The way you connect with people is a key factor in setting up your relationship with them for success.

On today's episode, Kate Mills, Director of Success and Business Growth Advisor for the IHP Institute, shares her approach to copywriting, discussing why it is important and the best way you can utilize it to connect more with your audience and convert more clients.

To learn more about the importance of copywriting and the impact it can have on your business, tune into today's Integrative #HealthCoachSuccess podcast episode 333. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/333

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

332: Why Personal Trainers Are Adding Health Coaching to Their Services May 06, 2024

Are you in the fitness industry or thinking about becoming a Personal Trainer?

Did you know that fitness coaches of all kinds are beginning to add a health coaching certification to their list of accreditations in order to help more people, deepen client relationships, and diversify their income streams?

It's actually working really quite well and that's why we want to share with you the insights into how you could use this in your own business…

Tune into today's Integrative #HealthCoachSuccess podcast 322 for why personal trainers are adding health coaching to their services and how it is working out for them - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/332

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

331: Using Healing Technology & High Performance Health Tools to Serve Your Clients with Mark May 02, 2024

As health practitioners, our primary responsibility is to help our clients on their journey to wellness.

Fortunately, advancements in information and technology offer us a wide variety of tools to support them!

On today's show we talk with Mark Anderson.

Mark is an Integrative Health Practitioner, High Performance Health Coach and owns a personal training studio.

Mark discusses how he utilizes powerful healing tools and technology, enabling himself and his team to serve their community at the highest level.

On today's show we discuss:

How Mark uses various healing modalities to assist his clients
Strategies for introducing alternative health practices to people
Techniques for creating perspective shifts and increasing awareness
And much more...

To learn more about using healing technology and High-Performance Health tools to better serve your clients tune into #HealthCoachSuccess podcast episode 329. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/331

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

330: Private Talk on How Artificial Intelligence Will Affect the Health Field Apr 29, 2024

I recorded a private discussion with an Artificial Intelligence Club at a well-known University in the US and I thought our IHP & podcast community may benefit from it-

I was asked and answered 6 unique questions all regarding how AI will radically change the health coaching and medical profession within the next 2-3 years.

None of this should scare you, since IHP, EquiLife, and our online global health community will be at the forefront of guiding practitioners and our clients along the way…

Tune into today's private talk on how artificial intelligence will affect the health industry and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/330

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

329: Top 10 Niches for Health Coaches Apr 25, 2024

Welcome everyone and we have a fun throwback show for you today!

We are excited to bring you the top rated episode over the past 2 years which is dedicated to helping you kickstart your business the right way…

So if you're excited about building your health coaching career and you want to shortcut your path to success this show is for you.

Check out today's Integrative #HealthCoachSuccess episode 329 on the top 10 niches for health coaches and how to pick the right one for you - Enjoy the show and let us know what niche you chose!

- - -

Listen or Watch At:

IHP.Coach/329

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

328: Beware of SOS: Shiny Object Syndrome Apr 22, 2024

Being a health coach is an amazing profession where you get to do rewarding work helping people to achieve their highest potential.

The problem is that there are so many different directions you could take your career and you may feel like you're missing out if you don't explore them all (right away)…

However, it is very rare for a health coach to become highly successful while focusing on multiple projects and services right from the beginning.

So on today's Integrative #HealthCoachSuccess podcast we'll discuss why you must beware of SOS - shiny object syndrome and what to do instead to stay on the path to success!

- - -

Listen or Watch At:

IHP.Coach/328

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

327: How to Create a Simple Funnel to Generate Leads & Nurture Clients Apr 18, 2024

As health coaches, expanding our client base is key.

With more clients, we have the opportunity to guide more individuals on their wellness journey. But how can we effectively reach more people?

On today's episode, Kate Mills, Director of Success and Business Growth Advisor for the IHP Institute, shares her simple 3-step approach to creating a funnel in less than a day.

This proven method allows you to generate leads effortlessly, guiding them along the customer journey to becoming a client.

During the episode, Kate covers:

Creating a Lead Magnet
Developing Your Squeeze Page
Crafting Your Email Sequence
Driving Traffic
And much more.

To learn more about the simple 3-step funnel you can use to generate leads and create more clients, tune into today's Integrative #HealthCoachSuccess podcast episode 327. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/327

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

326: My Top Tip for Beginner Health Coaches Apr 15, 2024

When a health coach is just starting out in their practice they have a tremendous advantage…

You may not think of it that way since you may only be focused on the lack of clients, small amount of real world experience, or new credentials, but I can assure you that you have much more to offer that sometimes even seasoned coaches can't provide…

Tune into today's Integrative #HealthCoachSuccess episode 326 to find out my top tip for beginner health coaches - let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/326

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

325: How to Show up and Be Consistent with Gina Harney Apr 11, 2024

Whether you're just starting out or seeking to enhance your business presence, it's crucial to recognize that consistency is key.

On today's show, we talk with Gina Harney.

Gina has been in the wellness space for over 16 years, has an impressive portfolio of over 4,000 wellness blogs, and hosts her own podcast.

During our conversation, Gina dives into her extensive experience, discussing how she integrates different modalities to better serve her clients' needs. She also offers valuable insights on the importance of consistency and how to effectively establish a presence in your space.

To learn more about showing up in your business and providing consistency, join us on the #HealthCoachSuccess podcast episode 325. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/325

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

324: Using SEO to Increase Website Traffic for Health Coaches Apr 08, 2024

Search Engine Optimization (SEO) can seem like an overwhelming topic for most coaches, but it doesn't have to be…

Since we know that the majority of people that will likely be a potential client for you will find you online it's important that your website be easy for them to find and navigate.

And SEO can and should be part of that equations especially for clients in your local area…

So on today's Integrative #HealthCoachSuccess episode 324 we'd like to share with you how to use SEO to increase website traffic for health coaches - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/324

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

323: Combining Multiple Business Models with Halie Schoff Apr 04, 2024

You aim to provide your clients with the best service possible...

But where do you start and how can you ensure you offer all the necessary services they require?

On today's show, we talk with Halie Schoff.

Halie is an Integrative Health Practitioner, Chiropractor, and Entrepreneur.

Halie offers a multifaceted approach to wellness, organizing retreats, managing a monthly membership, hosting a podcast, and offering one-on-one consultations with clients.

In this episode, Halie shares valuable insights on:

Tips for launching and managing your own retreat
The advantages of a monthly membership program
Integrating various business models effectively
Strategies for establishing a strong online presence
And much more!

To learn more about combining multiple business models to serve you and your clients, join us on the #HealthCoachSuccess podcast episode 323. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/323

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

322: Will Artificial Intelligence (AI) Take Over Health Coaching? Apr 01, 2024

Many health coaches and practitioners are worried about artificial intelligence and how it may displace doctors and practitioners in the future…

On today's podcast we'll take an unbiased look at what AI can do better than humans, but what coaches may always be better at than machines.

Tune into today's Integrative #HealthCoachSuccess episode 322 to find out if artificial intelligence (AI) will take over health coaching - Enjoy the show and let us know in the comments what you think!

- - -

Listen or Watch At:

IHP.Coach/322

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

321: Gaining Confidence as a Health Coach with Rebecca Flack Mar 28, 2024

As a health coach, deciding where to begin can be overwhelming.

With numerous avenues and directions available, how do you determine which services to offer?

On today's show we talk with Rebecca Flack.

Rebecca is an Integrative Health Practitioner specializing in lab testing and a strong supporter of the IHP community.

In this episode Rebecca sheds light on incorporating lab testing into your practice and also addresses concerns some may have about offering this service.

Rebecca also provides valuable advice on topics such as integrating lab testing, building confidence as a health coach, attracting clients online and offline, and her top advice for new health coaches.

To learn more about gaining confidence as a health coach join us on Integrative #HealthCoachSuccess podcast episode 321. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/321

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

320: How to Partner with Another Coach to Double Your Growth Mar 25, 2024

Have you ever thought about how you might be able to partner with someone else in the health industry in order to expand your niche and reach even more people?

One of the best things about the health coaching and fitness industry is that there are so many specialties and expertise that sometimes combining your knowledge with another's in a complementary space, can create something truly unique.

Tune into today's Integrative #HealthCoachSuccess episode 320 to learn more about how to partner with another coach to double your growth - enjoy the show, and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/320

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

319: How to Build Your Authentic Brand with Bre LeBlanc Mar 21, 2024

Many individuals who aspire to enter health coaching are fueled by a passion for helping others and wish to share the journey they've overcome.

However, they often find themselves unsure of where to begin.

On today's show, we talk with Bre LeBlanc.

Bre is an Integrative Health Practitioner who has overcome her own health challenges and turned her passion for helping others into a successful business.

Throughout this episode, we explore:

The importance of maintaining consistency on social media by aligning with your values
Bre's unique approach to combining health and business coaching
Her methodology in assisting others to achieve wellness and how she shaped her brand identity around it
The biggest struggles she sees with clients

To dive deeper into building your brand with alignment and authenticity, join us on Integrative #HealthCoachSuccess podcast episode 319. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/319

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

318: The Fastest Way to Become Successful As a Health Coach Mar 18, 2024

I've made this mistake many times whenever I've started my career from scratch in a new area, or added a new service to my business-

I wish I would have taken a shorter, less stressful path to success, but I'm hoping I can help you save the time, money, and stress of making the same mistakes…

So on today's Integrative #HealthCoachSuccess episode 318 I'd like to share with you the fastest way to become successful as a health coach - enjoy the show and let us know if you agree in the comments!

- - -

Listen or Watch At:

IHP.Coach/318

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

317: The Impact of Light on our Health and Wellness with Roudy Nassif Mar 14, 2024

On average, individuals spend about 90% of their day indoors.

This leads to constant exposure to artificial light, which has its downsides….

Do you know if your light environment is helping or hindering your wellness journey?

On today's show, we talk with Roudy Nassif.

Roudy is the owner and founder of VivaRays, specializing in the effects of light on the mind and body.

In this episode, Roudy shares his extensive knowledge on various topics, including:

The circadian rhythm and how it controls more than most people think
Seven actionable steps you can take today to revolutionize your health with natural light
The correlation between light exposure and fertility, as well as hormone balance
And much more…

To dive deeper into the impact of light on our health and wellness, join us on Integrative #HealthCoachSuccess podcast episode 317. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/317

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

316: A Simple Way to Write Social Media Posts Faster Mar 11, 2024

If you're looking to gain more health coaching clients it's always best to follow the formula of giving before you recieve…

And one easy way to do that is by giving away free information online through social media.

But, posting on social media platforms takes some thought, pre-planning and creativity.

To help you work through this process faster today I'd like to teach you a simple way to write social media posts faster - Enjoy the today's Integrative #HealthCoachSuccess episode 316 and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/316

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

315: Empowering Your Health Journey with Taylor Scarpello Mar 07, 2024

Oftentimes people say they want to get well but unconsciously hold themselves back.

So what is it that holds them back from truly living their healthiest and most abundant life?

On today's Show we talk with Taylor Scarpello.

Taylor is an Integrative Health Practitioner who is the owner of Empwrd Sol, a brick-and-mortar studio in Manhattan as well as a virtual practice that offers clients support through sound therapy, theta healing, yoga, and other modalities.

In this episode we discuss Taylor's approach, discussing her integration of various healing techniques, her use of muscle testing and body scans, her successful marketing strategies including a referral system, and her mindset of abundance in the healing process.

To learn more about empowering your own health journey join us on Integrative #HealthCoachSuccess podcast episode 315. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/315

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

314: How Much Should a Practice Pay You as Health Coach? Mar 04, 2024

Have you ever wondered what you could make working in an Integrative Health or Functional Medicine practice?

Did you know the answer can vary widely based on the type of client you're working with, how the company charges, or who is supplying the client?

Discover all the right questions to ask and learn how much should a practice pay you as a health coach by tuning into today's Integrative #HealthCoachSuccess episode 314 - Enjoy the show and let us know what you think!

- - -

Listen or Watch At:

IHP.Coach/314

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

313: Why You're Not Selling Enough and How to Change That Feb 29, 2024

Do you struggle with the art of selling?

Many find it uncomfortable or pushy which can hinder their success

On today's episode, Kate Mills, the Director of Success and Business Growth Advisor for the IHP Institute, goes through the reasons that could be behind your sales challenges and helps you unlock different strategies for improvement.

To learn all about why you're not selling enough and how to change that join us on Integrative #HealthCoachSuccess podcast episode 313. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/313

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

312: How Many Appointments Should a Health Coach Complete Each Week? Feb 26, 2024

Too often health and fitness professional base their schedule off of what they think they should be doing based on industry standards…

But, does that match up with your financial, purpose, and time allocation goals?

On today's Integrative #HealthCoachSuccess episode 312 we'll break down how to decide how many appointments should a health coach complete each week - Enjoy the show and let us know what your weekly appointment goals are and why!

- - -

Listen or Watch At:

IHP.Coach/312

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

311: Approaching Life with a Less is More Mentality with Stephanie Trosvig Feb 22, 2024

Oftentimes, we seek quick solutions to our problems because we're too busy to explore other options.

But what happens when we take a moment to slow down and reassess the clutter of daily life?

On today's show, we talk with Stephanie Trosvig.

Stephanie is a recent student of the Integrative Health Practitioner Institute who lives on an island in Alaska and is the mom of quadruplets under the age of 2.

In this episode, we dive into the significance of connecting with nature, streamlining life, and Stephanie's inspiring journey towards fostering a healthy lifestyle for her family and community.

To learn more about simplifying life and bringing the "less is more" approach to your life, business, or community, join us on today's Integrative #HealthCoachSuccess podcast episode 311. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/311

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

310: How to Network and Collaborate to Grow Your Coaching Business Feb 19, 2024

When you're first starting out it's often a thought to try to shortcut your way to success by having a much larger podcast, coach, or organization promote you…

While that can be amazing, a more realistic and proven way to promote your platform is by connecting with others adjacent to where you may be or one to two steps ahead.

This will allow both of you to equally collaborate and enjoy the prosperity you're looking for.

To find out all the details on how to properly network and collaborate to grow your coaching business tune into today's Integrative #HealthCoachSuccess episode 310 - enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/310

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

309: A Story of Hope and Healing with Cassie Sperling Feb 15, 2024

At the Integrative Health Practitioner Institute, we often encounter individuals who come to us as a last resort.

They have exhausted all other options in their pursuit of wellness.

They wonder if they will ever get well.

On today's show, we talk with Cassie Sperling.

Cassie is an Integrative Health Practitioner and High-Performance Health Coach with a powerful story to share.

Cassie shares with us her story and lifelong journey to healing.

Her story inspires others and provides hope for many people who have been struggling for a long time.

Cassie provides insight into how the Integrative Health Practitioner Institute has become incredibly important in her life and which has equipped her with the necessary tools to not only survive but thrive.

To learn more about Cassie Sperling and hear her journey with the Integrative Health Practitioner Institute and her road to healing, join us on today's Integrative #HealthCoachSuccess podcast episode 309. Enjoy the show and share your thoughts with us!"

- - -

Listen or Watch At:

IHP.Coach/309

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

308: Building Your Personal Brand as a Health Coach Feb 12, 2024

A lot of experts will tell you that building a personal brand is not a good idea when first starting out-

I personally disagree, and I think it would actually be challenging to differentiate yourself amongst other coaches if you didn't begin to define who you are and who you serve…

That's why on today's Integrative #HealthCoachSuccess episode 308 we're going to share how to build your brand as a health coach - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/308

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

307: How to Support the Health and Wellness Needs of Shift Workers with Laura Timbrook Feb 08, 2024

Did you know that shift workers make up over 20% of the population?

This significant portion has distinct health needs and requires unique support compared to those with regular working hours.

On today's episode, we chat with Laura Timbrook, who specializes in corporate wellness for shift workers, providing tailored support when conventional health recommendations fall short.

Join us as we dive into the major risks and symptoms faced by shift workers, key considerations when working with them, the fundamental pillars of health, and strategies to support this large demographic.

To learn more about supporting shift workers on their health and wellness journey, join us on today's Integrative #HealthCoachSuccess podcast episode 307. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/307

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

306: This Is What Gets Coaching Clients to Sign Up Feb 05, 2024

There is a hard way of building up your business and an easier way.

Too often, as beginners we choose the hard path simply because we are unaware of a simpler more straightforward method that takes less time and yields better results.

On today's Integrative #HealthCoachSuccess episode 306 we're going to detail what gets coaching clients to sign up and how to make building your business faster and easier - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/306

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

305: Sales for Health Coaches with Kate Mills Feb 01, 2024

Sales is an important part of any business.

But for many this can be new or uncomfortable territory.

On today's episode, Kate Mills, the Director of Success and Business Growth Advisor for the IHP Institute, provides valuable insights into a challenging topic faced by many health coaches and new entrepreneurs.

In this episode we good deep on all things health coaching sales. Kate goes over why sales might feel uncomfortable for some people and shares strategies to help you create effective selling of your services.

She will also be diving into the importance of cultivating lifetime fans as a driving force in your business, handling objections, and so much more.

To learn all about sales for health coaches join us on today's Integrative #HealthCoachSuccess podcast episode 305. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/305

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

304: Should You Start a Blog, Vlog, or Podcast? Jan 29, 2024

As a coach you probably know by now that in order to attract more clients you need to be "out there" on social media or in the real world.

However, with so many mediums for content creation, how do you know which form is right for you?

On today's Integrative #HealthCoachSuccess episode 304 we'll explore if you should start a blog, vlog, or podcast based on your comfort level and skill set - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/304

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

303: Understanding the Legal Aspects of a Health Coaching Business Jan 25, 2024

Running your own business can bring significant rewards, but it also entails certain risks.

Understanding the legal aspects of running your business is crucial to safeguard both yourself and your clients from unforeseen events.

On today's show we talk with Cory Sterling.

Cory is a heart leading lawyer and founder of Law is Fun.

Cory has been serving the health coaching industry for over 6 years, providing them with legal expertise that is niche to this specific industry.

In this episode we dive into all things law and what that means for the health coaching community.

Cory shares his knowledge on a variety of topics including:

How to have a strong legal position
Legal agreements every health coach needs
Specific agreements needed for the digital world
Unique risks health coaches face
And much more.

To learn more about understanding the legal aspects of a health coaching business, join us on today's Integrative #HealthCoachSuccess podcast episode 303. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/303

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

302: How to Get Your First 10 Coaching Clients Jan 22, 2024

Looking to jumpstart your coaching career?

We are thrilled to announce the latest episode of our podcast is focused on a critical topic for those in the health coaching field - acquiring your first 10 clients.

This episode is packed with essential insights, from practical strategies to real-world success stories, aimed at helping you effectively establish and expand your client base.

Whether you're just starting out or looking to grow your practice, our expert advice will provide you with the knowledge and confidence needed to succeed in this dynamic industry.

Tune in to today's Integrative #HealthCoachSuccess episode #302 to how to get your first 10 coaching client while learning how to navigate the early stages of your health coaching career with confidence and professionalism - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/302

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

301: How to Grow Your Business with Authenticity with Lisa Arendell Jan 18, 2024

In every relationship, trust is a fundamental element.

It is important for our clients to have confidence in us and trust that we are showing up as our authentic selves.

On today's episode, we talk with Lisa Arendell.

Lisa is a High Performance Health Certified Coach with over 30 years of experience working with women individually and in group settings.

In this episode, we dive into Lisa's social media success tips, emphasizing the importance of authenticity and showing up as yourself to connect with your audience and build trust.

Additionally, Lisa also discusses her unique approach to long-term health optimization and highlights how incorporating High-Performance Health has become a crucial element in her client work.

To learn more about growing your business with authenticity, join us on today's Integrative #HealthCoachSuccess podcast episode 301. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/301

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

300: It's Time Now to Step Into Your Destiny as a Coach Jan 15, 2024

There comes a moment in all of our lives that we need to take the next step…

The problem is we often don't feel ready.

And because of this, we delay stepping into our potential and reaching that next phase of life.

The problem with putting off your destiny is that you always know in the back of your mind what you should be doing and over time it will weigh on you in order to keep pushing you forward…

On today's Integrative #HealthCoachSuccess podcast episode 300 I want to share with you why it's time now to step into your destiny as a coach - Enjoy the show and let us know your plan this coming year to make it happen!

- - -

Listen or Watch At:

IHP.Coach/300

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

299: How to Maximize Your Social Media Strategy & Gain More Clients Jan 11, 2024

Social media is a very powerful tool and can be a great asset for growing your business.

However, it can become overwhelming and frustrating when the desired results are not achieved.

On today's episode, Kate Mills, the Director of Success and Business Growth Advisor for the IHP Institute, shares her insights on a topic that challenges many health coaches and new entrepreneurs.

In this episode, we discuss reasons why you may struggle to acquire new clients through social media, effective strategies for maximizing Instagram, a simple framework to enhance your social strategy, and practical tips on selling through Instagram stories.

To learn more about maximizing your social media strategy so you can gain more clients this year join us on today's Integrative #HealthCoachSuccess podcast episode 299. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/299

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

298: What Your Clients Are Really Looking For Jan 08, 2024

One of the interesting facts about the health, wellness, and fitness field is that oftentimes clients come in looking for something other than what they need-

What I mean by that is their interest in achieving a particular goal that is adjacent to what they really need such as improving their nutrition, strength, posture, flexibility, detox, etc.

The good news is that you can help a client attain their reason for coming to you as well as what they need by following a few set guidelines…

Tune into today's Integrative #HealthCoachSuccess podcast episode 298 to learn more about what your clients are really looking for from you when they hire you as a health coach - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/298

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

297: Overcoming Cancer with Joya Robertson Jan 04, 2024

In the United States, 1 in 3 people will receive a cancer diagnosis in their lifetime—a staggering statistic that continues to profoundly impact countless lives.

On today's show, we talk with Joya Robertson, a two-time cancer survivor with an incredibly powerful story.

Joya shares her journey of overcoming cancer naturally, offers vital recommendations for those recently diagnosed or supporting someone facing this challenge, discusses her strategies for preventing its recurrence, and delivers a powerful message she wishes to share with millions of people.

To learn more about overcoming cancer and what we all need to do to take control of our health, tune in to today's Integrative #HealthCoachSuccess podcast episode 297. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/297

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

296: Create New Client Coaching Packages for the New Year Jan 01, 2024

We're excited to debut a brand new show on how to create the most compelling new client packages for health coaching ever-

We believe after listening to this show you'll have everything you need to create, market, and deliver on an amazing health coaching career you'll love.

Tune into today's Integrative #HealthCoachSuccess episode #296 to learn how to create these new client coaching packages for the new year - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/296

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

295: How to Work with Chronic Conditions in Children with Beth Lambert Dec 28, 2023

More than half of American children are dealing with some kind of chronic health condition.

Why is it that we are witnessing an increase in health concerns among youth that didn't exist a few decades ago?

On today's show, we talk with Beth Lambert.

Beth is the Founder and Executive Director of Documenting Hope and Epidemic Answers, both nonprofits dedicated to helping kids heal through integrative wellness.

In this episode, we dive into crucial topics related to children's health, including recognizing missing foundations as parents, understanding the significance of total load and achieving balance with kids, discovering essential foundations for holistic family well-being, and offering tips for picky eaters.

To learn more about creating positive change in your family, building solid foundations, and helping to reverse chronic childhood conditions, tune in to today's Integrative #HealthCoachSuccess podcast episode 295. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/295

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

294: Create a World Class Health Coach Brand This Year Dec 25, 2023

Remember, you don't have to be the best in the world in order to be an expert in your space.

To be an expert, you simply need to know more than 99 out of 100 people and I have no doubt you are in that category.

Now to create a world class brand we need to go beyond your knowledge and what it should look like on the outside.

Tune into today's Integrative @HealthCoachSuccess episode 294 for all the details and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/294

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

293: How to Create a Successful Facebook Group with Daniel Turk & Michelle Blake Dec 21, 2023

Establishing a Facebook group for your business offers significant benefits.

It serves as a platform for community support, information sharing, relationship building, and more.

However, it also presents certain challenges.

On today's show we talk with Daniel Turk and Michele Blake.

Both Daniel and Michelle oversee prominent Facebook groups for EquiLife, IHP, and The EquiLife Detox Group.

Their wealth of experience in managing these groups is invaluable for anyone looking to create and run a successful Facebook group.

They share essential insights on setting up your group and highlight key considerations.

In this episode, we cover topics such as:

Establishing boundaries for yourself and the group
Determining the appropriate content to approve
Managing negative comments
Fostering engagement
And much more...

If you're contemplating starting a Facebook group to boost your business, don't miss this show.

Tune in to today's Integrative #HealthCoachSuccess podcast episode 293 to learn more. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/293

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

292: Why Community Challenges Work to Build Your Coaching Business Dec 18, 2023

Looking for a way to bring in new health coaching clients?

Creating a common challenge that rallies people together can be a great way to build camaraderie, trust, and lasting impact…

If you've never used community challenges to build your coaching business check out today's Integrative #HealthCoachSuccess episode 292 to find out how - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/292

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

291: How to Become a Master Health Coach with Erica Hull Dec 14, 2023

How can you elevate your health coaching career and acquire the skills needed for success?

On today's episode, we are joined by Erica Hull, a master health coach and the new co-faculty of the IHP Mastery Program.

Together, we explore the essential tools to take your health coaching career to the next level and discuss what it means to be a master health coach.

Our conversation covers topics such as:

Obtaining the Mastery Life Coaching Certification
Creating genuine and lasting transformations for clients
Building long-term client relationships
Establishing boundaries and handling challenging clients
Developing crucial skills for confidence as a master coach
And much more...

To learn more about becoming a master health coach, tune in to today's Integrative #HealthCoachSuccess podcast episode 291. Enjoy the show and share your thoughts with us!

- - -

Listen or Watch At:

IHP.Coach/291

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

290: The Fastest Way to Figure Out What to Post on Social Media Dec 11, 2023

Mastering social media can seem challenging especially if you don't love to put yourself out there…

However, by now you probably know how valuable it is to build up a following by providing value and then giving your followers a way to contact you for your services…

That's why on today's Integrative #HealthCoachSuccess episode 290 we're going to share the fastest way to figure out what to post on social media to make the most of your time - Enjoy the show and let us know what questions you may have!

- - -

Listen or Watch At:

IHP.Coach/290

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

289: How to Provide Integrative Care to Your Clients with Kaitlyn & Ethan Dec 07, 2023

Delivering quality healthcare involves taking an integrative approach.

No single aspect can solely assist a client in overcoming the issues they might be dealing with.

On today's show, we talk with Kaitlyn and Ethan.

Kaitlyn and Ethan are the owners of Mind, Body, Physio, a wellness center that incorporates the best of physical therapy, integrative health, nutrition, exercise, and massage to bring a full-circle approach to their clients.

During the show, we discuss how they combine various aspects of wellness to provide more value to their clients, the creation of a non-stop referral machine, the aspects of their business that have yielded the largest results for their clients, and much more.

To learn more about providing an integrative approach to wellness to your clients, join us on today's Integrative #HealthCoachSuccess podcast, Episode 289. Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/289

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

288: The 3 Numbers You Need to Know In Your Health Coaching Business Dec 04, 2023

Every business (no matter what line of work you are in) always comes down to knowing your numbers…

Of course, you need to provide a fantastic health coaching service, give great value, and get your coaching clients results, but in order for you to be successful in the long-term you should be "looking under the hood of your business" to make sure you're doing well financially…

So on today's Integrative #HealthCoachSuccess episode 288 we're going to share the 3 numbers you need to know in your health coaching business to keep things simple, yet highly successful - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/288

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

287: How to Add Health Coaching to Your Business with Jenna & Jennifer Nov 30, 2023

Have you ever considered becoming an Integrative Health Practitioner?

If you're eager for a change but unsure of where to begin, today's episode is for you.

We're joined by Jenna and Jennifer, members of the admissions team at the Integrative Health Practitioner Institute, who engage daily with individuals considering the integration of IHP education into their personal or professional lives.

In this episode, we address common questions about IHP, including:

How to transition from another career
How to incorporate IHP education to gain a competitive edge in your current business
What sets the IHP program apart from other certifications
The strength of the IHP community
Making decisions about the next steps, and more.

If you're contemplating becoming an Integrative Health Practitioner, don't miss this episode—tune in to today's Integrative #HealthCoachSuccess podcast, Episode 287.

- - -

Listen or Watch At:

IHP.Coach/287

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

286: How Much is the Average Salary of a Health Coach? Nov 27, 2023

Ever wonder what you could earn as a part-time or full-time health coach?

Want to know the difference between a starting salary and someone that has been doing coaching for years?

We'll share all that, plus what you could also make on the high end if you were to get clients on your own.

Tune into today's Integrative #HealthCoachSuccess episode 286 for all the details on what is the salary range for a health coach and how much you could make health coaching - enjoy the show and let us know if you have any questions or comments!

- - -

Listen or Watch At:

IHP.Coach/286

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

285: How to Approach Difficult Health Situations as a Health Coach with Jenn Todd Nov 23, 2023

I've exhausted all options...

I've lost faith in finding solutions...

These are sentiments that we, as health coaches, encounter more frequently than we'd prefer.

Many times, individuals approach us feeling defeated and as if they've reached a dead end.

On today's show, we talk with Jenn Todd.

Jenn is one of the head health coaches for EquiLife and collaborates with Dr. Stephen Cabral on some of the world's most challenging health cases—individuals who have been unwell for many years and often feel hopeless.

Jenn shares her approach to working with these cases, providing insights into structuring appointments, building trust, overcoming imposter syndrome, and much more.

To learn more about working with the most challenging health cases, join us on today's episode of the Integrative #HealthCoachSuccess podcast, Episode 285. Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/285

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

284: Simple Client Onboarding Process For Health Coaches (Checklist) Nov 20, 2023

Stressed over where to start when making a new client feel welcomed while coming off as a professional?

Although there are dozens of things you could do it's important to view the relationship from the perspective of a new health coaching client.

On one hand you want to share with them everything they need to know in order to get started, but at the same time not overwhelm them with information or complicated invoices and paperwork…

To learn how to create a simple client onboarding process for health coaches and get the checklist tune into today's Integrative #HealthCoachSuccess episode 284 - Enjoy the show and let us know what you thought in the comments.

- - -

Listen or Watch At:

IHP.Coach/284

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

283: Peak Behind the Scenes of a Master Digital Marketer for Health Coaches & Influencers Nov 16, 2023

We're thrilled to welcome Kate to our IHP Success Podcast family.

As the IHP Director of Success and Business Growth Advisor, Kate was the perfect choice to take over for Julia as the new co-host of the IHP Success Podcast.

She brings a wealth of experience and knowledge in health coaching, business building, strategy, digital marketing, and working with the most challenging health cases.

After a lifetime(over 20 years) of fighting for her own health and finally overcoming her root causes and imbalances through IHP, she's passionate about helping others combine integrative wellness with business to change the health of generations.

Kate will be bringing a fresh twist to the podcast, continuing with powerful interviews and teaching advanced growth and success tactics.

Tune in to today's Integrative #HealthCoachSuccess podcast episode 283 to hear Kate's powerful story, feel her passion for helping others succeed, and get a taste of what she'll be doing to support IHPs and health coaches in the future.

Join us in welcoming Kate and enjoy the show.

- - -

Listen or Watch At:

IHP.Coach/283

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

282: Why You Must Plan Next Year Now (Don't Miss This Tip) Nov 13, 2023

Are you looking to have your best year yet?

Do you really mean it this time?

If so, we do too and that's why we want to help you plan out what that should look like and the actions that need to take place to make it happen…

To understand why you must plan next year now tune into today's Integrative #HealthCoachSuccess episode 282 for all the details - Enjoy the show and let us know what your game plan is!

- - -

Listen or Watch At:

IHP.Coach/282

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

281: How to Address the Unique Needs of Each Client with Tonya Karow Nov 09, 2023

Every client is unique.

While some individuals may prefer a scientific approach involving lab testing, others may seek a more emotionally oriented exploration.

As health practitioners, it's crucial for us to consider this as a holistic puzzle and our responsibility to piece it all together.

On today's show we talk with Tonya Karow.

Tonya is an Integrative Health Practitioner from the EquiLife Health Coaching team, who is passionate about integrating the science of health and wellness with emotional well-being.

In this episode, we emphasize the significance of approaching each session and client from a personalized perspective to effectively meet them where they are in their journey.

We also dive into the crucial skill of listening and how it plays a pivotal role in supporting clients by combining what Tonya beautifully refers to as the science and the "woo."

To explore the holistic approach of addressing each client's unique needs, join us on today's episode of the Integrative #HealthCoachSuccess podcast, Episode 281. Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/281

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

280: Use the Feynman Technique to Better Teach Your Health Coaching Clients Nov 06, 2023

One of the best indicators as to which health coach will have the longest standing practice is by looking at how they teach their clients…

The reason for this is that when a client feels heard, and they better understand the plan you have mapped out for them, they become more compliant and consistent in getting results.

Plus, when a client gets better results and can actually see the change happening in their life they are far more likely to spread the word about your services.

For all the details on how you can use the Feynman technique to master teaching what you know to clients tune in to today's Integrative #HealthCoachSuccess episode 280 – enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/280

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

279: Creating Your Client's Wellness Plan with Troy Rice Nov 02, 2023

Clients often approach us with current health concerns that we can address, but it's equally vital to consider the broader perspective.

What are your clients' aspirations for their future, and how do they envision feeling?

On today's show we talk with Troy Rice.

Troy is an Integrative Health Practitioner who is deeply committed to actively listening to his clients and guiding them toward their best future selves.

In this episode, we discuss how Troy approaches his client's plan from the premise of tailoring a personalized "wellness suit".

We specifically discuss how Troy designs a customized wellness plan for his clients that moves away from the notion of chasing wellness and instead fosters a vision that clients can fully embrace as their present identity.

To discover more about helping clients create their future vision for wellness, join us on today's Integrative #HealthCoachSuccess podcast, Episode 279. Enjoy the episode!

- - -

Listen or Watch At:

IHP.Coach/279

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

278: Save Time by Batching and Chunking Tasks Each Week Oct 30, 2023

One of the biggest hurdles to getting started is knowing what to do and then not getting overwhelmed by completing that checklist…

The funny thing is though when you look back on starting your health coaching practice you'll realize it wasn't all that hard and easy to get up and running even with just an hour or so a day to dedicate to it…

On today's Integrative #HealthCoachSuccess podcast 278 we want to teach you how to save time by batching and chunking tasks each week - Enjoy the show and let us know what you thought and any other tips you may have!

- - -

Listen or Watch At:

IHP.Coach/278

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

277: How to Get to the Root Cause of Health Imbalances Using At-Home Lab Testing with Kim Heintz Oct 26, 2023

We often have clients who come to us feeling lost, not knowing where to start after trying various solutions.

How can we help them find a path forward?

On today's show, we talk with Kim Heintz.

Kim is an Integrative Health Practitioner and Functional Nutritionist with a passion for helping her clients get to the root cause of their health challenges.

In this episode, we explore how Kim utilizes functional medicine lab testing to pinpoint health imbalances and guides her clients in developing a clear path forward.

We specifically address the importance of establishing a solid foundation before receiving test results and then utilizing those results to create an effective plan for the client's journey to better health.

To discover more about using lab testing to uncover the root causes of health issues in your clients, join us on today's Integrative #HealthCoachSuccess podcast, Episode 277. Enjoy the episode!

- - -

Listen or Watch At:

IHP.Coach/277

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

276: Set & Achieve Your Goals with These Health Coaching Milestones Oct 23, 2023

We all know we should be setting goals, but how do we know which are the right ones to set as a health coach?

Believe it or not, the goal for 99% of coaches is not to be doing 40 hours of appointments per week - that would lead to burn out and it doesn't take into account the "off hours" you need to account for…

So on today's Integrative #HealthCoachSuccess episode 276 I'd like to share with you how to set and achieve your goals with these health coaching milestones - Enjoy the show and let us know what some of the goals are that you've set for yourself!

- - -

Listen or Watch At:

IHP.Coach/276

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

275: How Does the Standard American Diet Affect Diverse Communities with Marisol Martinez Oct 19, 2023

The Standard American Diet can impact individuals from diverse cultural backgrounds in multiple ways.

Many people experience unforeseen health repercussions, often without realizing that these symptoms can be attributed to the dietary and lifestyle changes that occur when living in the United States.

On today's show, we have a conversation with Marisol Martinez.

Marisol is an Integrative Health Practitioner and Physical Therapist with a passion for helping predominantly Latina women access the transformative advantages of functional medicine.

In this episode, we explore how living in the United States and consuming the American Standard Diet can have adverse effects on your health and well-being.

We then specifically discuss how this has an amplified impact on individuals facing language barriers, and how it is Marisol's mission to impart her expertise and enthusiasm to the Latino community.

To learn more about working with clients to overcome the adverse effects of the standard American diet, join us on Integrative #HealthCoachSuccess podcast episode 275. Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/275

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

274: How to Start a Health Coaching Business in 24 hours Oct 16, 2023

I was tasked with the mission of how I would create a health coaching business in just a day-

After thinking about all of the dozens of things I could do, I narrowed it down to the ones that I would need to do in order to be up in running in just a day…

Tune into today's Integrative #HealthCoachSuccess episode 274 to find out how to start a health coaching business in 24 hours - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/274

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

273: Challenges Every Health Coach Faces in Their Career with Cara Clark Oct 12, 2023

As health coaches, we share a common desire to assist others, yet often the greatest challenge lies in determining the most effective approach.

Where do you begin?

How do you identify your ideal clients?

What is the most effective way to help someone?

On today's show, we talk with Cara Clark.

Cara is an Integrative Health Practitioner, accomplished author, and experienced Integrative Nutritionist with a passion for empowering women with the knowledge of maintaining proper blood sugar balance and embracing body acceptance.

In this episode, we explore that many people are craving direct contact and support, and how taking the initiative to put yourself out there can open doors to finding your ideal clients.

Additionally, we explore the impact of comparing ourselves to others and the resulting feelings of inadequacy, which can impede the launch of a fulfilling health coaching practice. Cara emphasizes the importance of trusting the path you're on and sharing your unique perspective as the key to connecting with your clients.

To learn more about discovering your path and establishing connections with your ideal clients, join us on Integrative #HealthCoachSuccess podcast 273. Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/273

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

272: 5 Places to Find Health Coaching Clients Oct 09, 2023

Whether you're a seasoned health coach or just starting to build up your business one thing you always need to be doing is finding more coaching clients-

After all, education and knowledge is one thing, but being able to impart that wisdom to others is what is most important and rewarding…

Therefore, as a health coach you want to know where to look and how to be able to bring in new coaching clients on a regular basis.

So on today's Integrative #HealthCoachSuccess episode 272 we'll share the 5 places to find health coaching clients - Enjoy the show and let us know where else you've had success in the comments!

- - -

Listen or Watch At:

IHP.Coach/272

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

271: A Health Coach's Guide to Managing Your Stress with Dr. Jen Bourgeois Oct 05, 2023

Stress plays a pivotal and often underestimated role in our overall health and well-being.

It is frequently brushed aside, with many accepting it as an unavoidable part of life.

However, this perception couldn't be further from the truth.

In this episode, we talk with Dr. Jen Bourgeois.

Dr. Jen Bourgeois is an Integrative Health Practitioner, Doctor of Pharmacy, and stress specialist with a passion for working with women to support the management of their stress.

In this episode, we explore the essential aspects of health coaching and wellness in the context of stress management and nervous system dysregulation.

Throughout this discussion, we delve into the critical importance of educating our clients about stress and its relevance in our contemporary society.

Furthermore, we explore the profound impact of becoming an authority in your field, showcasing how this expertise positions you as the most trusted source for your clients as they seek answers to their health-related questions.

To learn more about helping clients understand the importance of stress in their health journey, join us on Integrative #HealthCoachSuccess podcast 271. Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/271

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

270: How to Structure Your First Health Coaching Session Oct 02, 2023

Whether you're just starting out or you're looking to maximize your coaching career it all starts with the initial consultation…

Clients are looking for your help, but they need to know they can trust you and that you have the plan that will enable them to finally heal…

So on today's Integrative #HealthCoachSuccess episode 270 I'd like to share with you how to structure your first health coaching session for best results - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/270

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

269: THIS is what you should learn from a professional Health Coach with Leah Flynn Sep 28, 2023

In our fast-paced world, we often seek quick answers and immediate fixes.

However, when it comes to health, there is rarely a one-size-fits-all solution.

Oftentimes, it involves gathering information and putting together pieces of the puzzle before we can truly comprehend the entirety of our health journey.

On today's show, we talk with Leah Flynn.

Leah is a dedicated Integrative Health Practitioner on the EquiLife Health Coaching team.

Leah has a passion for helping clients in assembling the intricate puzzle pieces of their wellness journey.

In this episode, we dive into the importance of investing time in gathering the essential information required to assist our clients' healing process.

Additionally, we explore the role that addressing a dysregulated nervous system often plays in completing the holistic health puzzle.

To learn more about helping clients put together the pieces of their wellness journey, join us on Integrative #HealthCoachSuccess podcast 269 - Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/269

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

268: How the Best Health Coaches Rise to the Top of The Field Sep 25, 2023

There is a perfect Venn diagram that once understood enables anyone to become world class at what they do…

Some people figure it out without ever being told what it is, while others search their whole lives trying to master the formula to success…

That's why on today's Integrative #HealthCoachSuccess episode 268 we'd like to share with you how the best health coaches rise to the top of the field - Enjoy the show and let us know if you are already using these 3 principles in your practice!

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Listen or Watch At:

IHP.Coach/268

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

267: How To Get Maximum Results For Your Health Coaching Clients with Matt Hoffman Sep 21, 2023

Are you eager to help your clients achieve their wellness goals?

As health coaches, we always aim to provide the best guidance for our clients.

However, we often notice that they can become overwhelmed by the abundance of information and the numerous steps involved in their wellness journey.

So, what's the key to effective assistance?

In this episode we talk with Matt Hoffman.

Matt is an Integrative Health Practitioner and Physical Therapist with a passion for merging the mechanical rehab of his clients with internal foundational rebalancing.

In this episode we discover the incredible benefits of providing your clients with small, actionable steps on their wellness journey and learn how these small wins can lead to immediate results and reduce the stress of committing to a new wellness plan.

We specifically discuss how this approach can motivate your clients to see the process through and achieve their greatest results.

To learn more about how you can empower your clients for success join us on today's Integrative #HealthCoachSuccess podcast 267 - Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/267

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

266: How To Hold Health Coaching Clients Accountable - 3 Tips Sep 18, 2023

Being a health coach is one of the most rewarding careers in the world (maybe the most)!

However, at times you are going to have to work with your clients in a way that helps hold them accountable when the going gets touch…

This ability to keep a client accountable separates the good health coaches from the great…

So on today's Integrative #HealthCoachSuccess episode 266 we'll share the 3 best tips on how to hold your health coaching clients accountable - Enjoy the show and comment below to let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/266

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

265: Foundational Health Education with Marcy Slater Sep 14, 2023

Discover why focusing on the basics of health is the key to long-lasting well-being, and why quick fixes may not be the best solution.

We live in a world where speed is crucial, and people frequently seek swift remedies for their health concerns.

However, it's essential to recognize that long-term health and wellness seldom find their solution in quick fixes.

In today's episode, we talk with Marcy Slater.

Marcy is an Integrative Health Practitioner who is passionate about assisting clients in improving their metabolic health, anti-aging efforts, and overall lifespan.

Marcy emphasizes the significance of her client-centered approach, which prioritizes education on the fundamental aspects of health.

During our conversation, we delve into the importance of establishing a strong foundation for health and why it's essential to address these primary factors before resorting to quick-fix solutions.

Additionally, we explore the idea that once these foundational elements are in place, we can delve into more advanced topics like lab testing and addressing deeper health issues.

To learn more about helping your clients understand the importance of foundational health education, join us on today's Integrative #HealthCoachSuccess podcast 265 - Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/265

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

264: Start Up Business Costs of Being a Certified Health Coach Sep 11, 2023

Now that you have your health coaching certification it's time to get started!

But like all businesses, there are some initial start up costs that you should be aware of…

They do not have to be expensive if you start small and build as you grow…

So to help you assess what is necessary on today's Integrative #HealthCoachSuccess episode 264 we will review the start-up business costs of being a certified health coach - Enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/264

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

263: Uncovering the Truth About Water with Dawn Lusk Sep 07, 2023

Think you know everything about hydration? Think again. This episode is your key to uncovering the truth about water and its impact on your health.

Are you truly hydrated if you're sipping on 8 glasses of water a day?

It's a common belief, but the reality might surprise you.

In this episode, we have a conversation with Dawn Lusk, an Integrative Health Practitioner and clinical herbalist with a passion for root cause healing. Today, we delve deep into the world of water.

Join us as we unveil the hidden truths about hydration, exploring the critical role water plays in our well-being.

Dawn brings her extensive knowledge to the table, shedding light on why water is undeniably one of the most crucial aspects of our overall health.

To learn more and discover the nuances of different types of water, ensuring you make the best choices for your well-being, join us on today's Integrative #HealthCoachSuccess podcast 263 - Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/263

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

262: How to Reach Out to Potential Coaching Clients Sep 04, 2023

Looking for more health coaching clients, but don't know where to look?

Or you can see where people need help, but you're unsure of how to approach them?

If so, today we'd like to share with you a simple and straightforward system for reaching out to potential coaching clients.

Tune into today's Integrative #HealthCoachSuccess episode 262 for all the details - Enjoy the show and let us know if you have any questions!

- - -

Listen or Watch At:

IHP.Coach/262

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

261: Tips To Prevent Burnout from a Health Coach - Interview with Vanessa Grutman Aug 31, 2023

In today's episode of Integrative #HealthCoachSuccess podcast 261, discover how to prevent burnout and cultivate sustainable energy.

Have you ever felt the weight of burnout creeping in, impacting your energy, enthusiasm, and overall well-being, particularly in the high-achieving women's health coaching niche?

This can significantly influence both your personal and professional life.

Today, we speak with Vanessa Grutman, a dedicated Integrative Health Coach with a passion for helping high-achieving women cultivate a life with sustainable, meaningful energy.

Vanessa shares the importance of establishing new habits that become non-negotiables in the realm of health coaching, serving as essential stepping stones in avoiding burnout.

Additionally, Vanessa imparts valuable guidance on aligning ourselves with our energy systems to become aware of the aspects of our lives that deplete our energy, as well as those that invigorate and enrich us.

To learn more, watch or listen to the full episode – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/261

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

260: Health Coaching for Beginners: Finding Your Ideal Client Type Aug 28, 2023

Most coaches want to help everyone and anyone that is interested in listening to their advice…

And while this is both benevolent on the health coach's end and also good to start building your business, it may not be the best place to start…

Remember, your greatest success will come from what you know best and comes easiest to you (at least in the beginning)…

That's why on today's Integrative #healthCoachSuccess episode 260 I'd like to share the one coaching client that is easiest to help - Enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/260

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

259: Active Listening Skills Every Health Coach Needs an Interview with Jenny Hickerson Aug 24, 2023

What does it take to truly connect with your clients?

How can you utilize your past experiences to gain a better understanding of your clients needs?

On today's episode, we sit down with Jenny Hickerson, an Integrative Health Coach and personal trainer who brings her passion for empathetic listening and positive mindset to the forefront.

Jenny takes us through her personal journey, where she shares her experiences with root cause imbalances and her decision to undergo breast explant surgery.

Learn how Jenny's own transformation enhanced her understanding of the significance of meeting clients at their unique points in their health journeys and explore the role of compassionate listening in improving client relationships.

Whether you're an aspiring health coach or a seasoned professional, Jenny provides valuable insights and techniques that every health coach needs to develop the essential listening skills that can elevate your practice.

To learn more about the listening skills every health coach needs join us on today's Integrative #HealthCoachSuccess podcast 259 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/259

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

258: Stop Charging for Coaching Sessions (Do This Instead) Aug 21, 2023

Have you ever wondered why one-off coaching sessions often leave both the coach and client wanting more?

After all, how much value can you get from a 1-hour call in terms of knowing what to do for the next 6 to 12 months?

I believe your clients want more from you and I also do not think this is the best way to build up your practice either…

Tune into today's Integrative #HealthCoachSuccess episode 258 to find out why you should stop charging for coaching sessions and do this instead for better results - Enjoy the show and let us know how you set up your client packages so that everyone wins!

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Listen or Watch At:

IHP.Coach/258

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

257: The Power of Nutrition and Using Food as Medicine with Darlene Olson Aug 17, 2023

We have all heard the saying "Let food be thy medicine and medicine be thy food" …

But what does that really mean?

How many people truly understand the value that proper nutrition can have on their health and wellness?

On today's show we speak with Darlene Olson.

Darlene is an Integrative Health Practitioner, Nurse, and Foodie Evangelist with a passion for helping her clients expand their palates and willingness to try new foods.

Darlene discusses the power of food in your wellness journey and how she values educating people on the foundational principles of nutrition.

We also go over the importance of meeting a client where they are at to inspire them to cook their own food from scratch, become curious where it has been grown, and have them think outside of the box when it comes to their beliefs about food.

To learn more about the power of nutrition and using food as medicine join us on today's Integrative #HealthCoachSuccess podcast 257 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/257

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

256: When To Start Advertising Your Coaching Business Aug 14, 2023

You may think that the more clients you get the better, but that is not always the case in the beginning…

After setting up your systems (which we'll review on today's show) and then knowing how to service your clients to ensure a great experience, it is then time to share with the world what you do…

So on today's Integrative #HealthCoachSuccess episode 256 we'll explain in depth when to start advertising your coaching business and one simple way to make it easy to do - Enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/256

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

255: Balance After Birth Control with Natalie Plascencia Aug 10, 2023

Does this sound familiar?

Depression
Fatigue
Mood Swings
Headaches
Weight Issues

These are all reasons why women might seek out a consultation with their doctor for birth control.

Ironically, they are also common experiences people have when coming off birth control.

On today's show we talk with Natalie Plascencia.

Natalie is an Integrative Health Practitioner, Lifestyle Coach, and Personal Trainer with a passion for helping clients find a healthy balance with all aspects of health and wellness.

In this episode, we talk about the common use of birth control with young women and Natalie's own experience with it and the extensive rebalancing that was required after years of being on it.

We specifically discuss how many young women are prescribed birth control without receiving any education on the long-term issues that could arise with its use.

Natalie also shares with us how she helps women understand what is going on inside of the body when you either start or come off birth control and how there are natural ways in which you can address issues that arise in both circumstances.

To learn more about balance after birth control join us on today's Integrative #HealthCoachSuccess podcast 255 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/255

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

254: How Many Certifications Do You Need? Aug 07, 2023

Is having one certification enough?

After all a certification allows you to practice in your given field and help the clients you wish to serve…

But what about going after a 2nd certification?

Are some better than others?

Which ones would best serve your niche?

How should you choose one over another?

Tune into today's Integrative #HealthCoachSuccess episode 254 to find out how many certifications you need plus much more around this topic - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/254

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

253: The Importance of Education and Building Client Commitment with Candice Mauldin Aug 03, 2023

It is great when our clients follow the plan we have laid out for them…

But if they don't truly understand why they are doing it or the benefits it will have for them, the likelihood of them continuing diminishes.

On today's podcast, we talk with Candice Mauldin.

Candice is an Integrative Health Practitioner with a passion for helping middle aged, busy women and mothers understand their bodies and well-being better so that they can bring that knowledge to themselves and their families.

Candice discusses the importance of educating clients in a way that they can digest and how it is imperative that they understand the why behind what they are doing instead of just following protocols.

To learn more about empowering your clients with education and providing them a greater understanding of their health and wellness join us on today's Integrative #HealthCoachSuccess podcast 253 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/253

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

252: How to Become an Expert at Anything in 12 Weeks Jul 31, 2023

Most coaches don't get started or go big in their career because they don't feel "they're ready" or they're "not an expert…"

Because of this many suffer from the infamous Imposter Syndrome, which further delays them from putting themself out there in order to reach more people.

The problem is that you actually can become an expert at anything in just 12 weeks by implementing a specific system

I'm hoping that after you listen to episode 252 of the Integrative #HealthCoachSuccess podcast you'll understand exactly what to do and how easy it really can be to become the go-to person in your niche - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/252

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

251: Going Beyond Exercise with Valerie Kirkland Jul 27, 2023

We all know that exercise is an important part of staying healthy…

But oftentimes it gets taken too far.

In an effort to look a certain way or see a certain number on the scale exercise can become an obsession that can lead to the opposite of what you are trying to achieve.

On today's show we talk with Valerie Kirkland.

Valerie is an Integrative Health Practitioner and Holistic Personal Trainer with a passion for helping clients see that there is so much more to health and wellness than just exercise.

Valerie shares with us her experience as an athlete and trainer whose own personal health struggles lead her to learn more about natural health and ultimately an understanding that without a strong foundation rigorous exercise can be more harmful than good.

We also discuss how it is important for women who are seeking aesthetic changes to understand that if foundational aspects are prioritized exercise becomes beneficial rather than just one more stressor.

To learn more about going beyond exercise and developing a strong foundation for health & wellness join us on today's Integrative #HealthCoachSuccess podcast 251 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/251

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

250: The "5 Hats" Every Solo Health Coach Must Wear Jul 24, 2023

Even if you're interested in building a team out one day or having larger virtual or in-person practice most everyone starts as a solo practitioner.

This is a good thing and it gives you the opportunity to learn a lot about business and how to run your operations…

But, not every first-time business coach knows what they should be even studying or focused on in their practice…

So on today's Integrative #HealthCoachSuccess episode 250 we'll share the "5 hats" every solo health coach must wear - enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/250

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

249: Flexible Thinking in Your Practice with Chris Tracy Jul 20, 2023

Your health and wellbeing is not black or white…

But so often we see clients who believe that there is only a right and a wrong way of doing things.

On today's show, we talk with Chris Tracy.

Chris is an Integrative Health Practitioner with a passion for helping clients see that there is always hope to change their current state of well-being.

Chris shares with us his journey to become an IHP and how flexible thinking played a major role in his personal wellness journey as well as his ability to help others.

We specifically discuss how having a vast education and continuously learning and adapting can help us better serve our clients.

We also touch upon the importance of being open minded, meeting our clients where they are at, and understanding that this is not a one size fits all approach.

To learn more about approaching your practice with flexible thinking join us on today's Integrative #HealthCoachSuccess podcast 249 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/249

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

248: Creating a Thriving Solo Practice (Without Ever Building a Team) Jul 17, 2023

Not every health coach wants to build a big team or take on a lot of overhead…

To be honest, I would say that most don't want that, nor should they put that type of pressure on themselves unless they truly have that calling.

But, if you're a solopreneur how can you continue to increase your earning potential and career outlook if you are not looking to expand?

The good news is that there is an easy answer and on today's Integrative #HealthCoachSuccess episode 248 I'd like to share with you how to create a thriving practice without ever building a team - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/248

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

247: Removing Fear & Perfectionism from Your Practice with Leah Rice Jul 13, 2023

Perfectionism is the enemy of progress..

We all have changes we want to make but often it is the fear of not being perfect that keeps us from reaching our goals or even getting started in the first place.

On today's show, we talk with Leah Rice.

Leah is an Integrative Health Practitioner with a passion for supporting clients one on one.

In this episode, we talk about the importance of approaching health and wellness with a balanced mindset.

Leah shares with us her journey of overcoming burnout and stress and how important it is to recognize the patterns so you can care for yourself before things spin out of control.

We also discuss the idea of perfectionism and how living a life of fear and control in the quest for perfection can wreak havoc on your health and well-being.

To learn more about creating a lifestyle out of love and balance join us on today's Integrative #HealthCoachSuccess podcast 247 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/247

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

246: The Fastest Way to Write a Social Media Post Jul 10, 2023

We all know we need to be on social media, but that doesn't mean we all enjoy it ; )

Sometimes you prefer to be private, or you don't like to see yourself on camera, or any other number of excuses….

But the truth is that you need to be out there teaching what you know and building a community of followers that mesh with your ideals and beliefs.

This will then enable you to offer a consultation to see if working with you is the right fit.

So on today's Integrative #HealthCoachSuccess episode 246 I'd like to share with you the fastest way to write a social media post and become more consistent - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/246

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

245: Learning to Love Yourself with Lydia Mendel Jul 06, 2023

The best form of love is that which you can give yourself…

Accepting who you are and finding peace with yourself is truly a gift.

On today's episode, we speak with Lydia Mendel.

Lydia is an Integrative Health Practitioner working at a Wellness startup managing social media and email content.

On this show, we discuss the importance of loving ourselves first even amid the chaos and constant noise telling us we need to change and adapt to societal constructs.

Lydia shares with us her personal journey with learning to find appreciation and purpose for herself and letting go of the idea that perfectionism is what defines self-worth.

To learn more about learning to love yourself and find peace with your life's journey join us on today's Integrative #HealthCoachSuccess podcast 245 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/245

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

244: Overcoming the Imposter Syndrome Jul 03, 2023

One of the biggest obstacles that most coaches face is not a lack of education-

It's not too few certifications.

And it has nothing to do with their knowledge base…

But instead, it has everything to do with their confidence and a fear between their ears that holds them back from fulfilling their potential.

That's why on today's Integrative #HealthCoachSuccess episode 244 I'd like to share with you how to overcome the imposter syndrome and start working with more clients and show up in bigger ways - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/244

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

243: Focusing on Health for High Achievers with Ciara Clark Jun 29, 2023

Oftentimes people are so focused on reaching their goals that they forget the most important thing…

Their health.

Without your health, it makes working towards any goal feel impossible and many in positions of high stress find their careers on pause while they navigate these issues.

On today's episode, we talk with Ciara Clark.

Ciara is an Integrative Health Practitioner, Yoga Instructor, and Business Owner who specializes in helping high-achieving leaders bring vitality back to their health and wellness.

Ciara shares with us how she helps clients understand that the constant day-to-day stress of their lives is a key component in their health issues.

Ciara works with clients to make foundational changes that will allow them to still pursue their career goals but in a way that is sustainable to their health.

To learn more about achieving both career and health goals join us on today's Integrative #HealthCoachSuccess podcast 243 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/243

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

242: Beware of the Busyness Trap Jun 26, 2023

I think most of us can say that we live pretty busy lives and we don't have a lot of downtime…

And in business, you may think you are always being productive and working diligently -

However, is your hard work moving you forward in your career?

It's an important question to ask and reflect on honestly since being busy does not always correlate with success…

Tune into today's Integrative #HealthCoachSuccess episode 242 to discover why you must beware of the busyness trap - Enjoy the show and let us know what you thought in the

comments!

- - -

Listen or Watch At:

IHP.Coach/242

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

241: Balancing Business & Motherhood with Laura Perry Jun 22, 2023

You can do it all and be it all…

While this message sounds positive, it can come with a heavy weight of responsibility and pressure.

In our fast-paced world women have taken on the role of being everything to everyone, oftentimes to the detriment of themselves.

On today's show, we talk with Laura Perry.

Laura is an Integrative Health Practitioner and Business Owner who specializes in muscle testing and manages a team of other coaches.

In this episode we talk about finding balance between being a business owner and mother and what that looks like during the postpartum period.

Laura shares with us her experience with learning to slow down and give herself permission to show up differently in this season of life. We also discuss how we can be the ones who put the most pressure on ourselves and that ultimately it is up to us to shift our thoughts and priorities.

We hope you will join us on today's Integrative #HealthCoachSuccess podcast 241 to learn more about balancing business & motherhood – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/241

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

240: How to Get Your Challenging Clients Back on Track Jun 19, 2023

Often times as coaches we may get frustrated with our most challenging clients because they are not following the plan as we would like them too…

We want the best for them and we want to see them succeed at their goals, which is really where the frustration comes from…

On the other hand, clients want to achieve their goals as well, but something just isn't sticking, which is why as coaches we need to dig deeper to help them…

So to find out how to get challenging clients back on track tune into today's Integrative #HealthCoachSuccess episode 240 for all the the details - Enjoy the show and please feel free to add your other ideas in the comments!

- - -

Listen or Watch At:

IHP.Coach/239

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

239: The Link Between Trauma and Physical Ailments with Bethany Thomas Jun 15, 2023

I am so stressed…

How many times do we hear that per day?

How many times do we say that ourselves?

We live in a stressful world and one where many people are carrying around trauma that manifests in their life as physical health issues.

On today's show, we speak with Bethany Thomas.

Bethany is an Integrative Health Practitioner with a passion for helping clients connect the dots between physical symptoms and unresolved trauma.

Bethany shares with us how she is able to help people uncover their stored emotions and find a path toward healing.

We specifically discuss how many people know they are chronically stressed and overwhelmed yet they don't have the tools to address this.

We hope you will join us on today's Integrative #HealthCoachSuccess podcast 239 to learn more about the link between trauma and physical ailments – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/239

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

238: Always Keep Your Overhead Costs Low (Key Take-Away) Jun 12, 2023

We all know that in building a career you need clients to earn income so you can make a good living…

But have you thought about all of the expenses you accumulate when first starting or growing a business?

If you haven't it's important to consider your overhead bills that come in each month whether you have clients or not…

And since we want to make sure you start off strong and not put yourself into a hole you need to climb out of we are going to share with you the best ways to reduce your overhead costs…

Tune into today's Integrative #HealthCoachSuccess podcast 238 for all the details - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/238

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

237: Blending Holistic & Conventional Care with Karina Barker Jun 08, 2023

Choosing your career path is an important decision….

But what happens when you spend years following an educational path only to find out that your professional goals don't line up with your personal values?

On today's show, we talk with Karina Barker.

Karina is an Integrative Health Practitioner and Nurse with a passion for bringing functional medicine and the choices it offers to other nurses.

Karina shares with us how she helps nurses understand that it doesn't have to be all or nothing and that a career in nursing can create a beautiful synergy between holistic and conventional modalities.

She also discusses how this approach to care has immense benefits for patients and also allows for professional alignment and fulfillment.

We hope you will join us on today's Integrative #HealthCoachSuccess podcast 237 to learn more about blending holistic and conventional care - Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/237

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

236: How to Keep Clients from Leaving Jun 05, 2023

Many coaches think that the most important part of building a business is finding new clients…

Although that is obviously one of the most crucial jumping-off points it really isn't the best way to build a businessImagine having to find 40 new clients every month…

That would be hard!

But what if you could find 1-2 a week and then they met with you monthly?

It would take a little longer to build your business, but it would be far more sustainable…

To learn how to build your business and keep your clients from leaving check out today's Integrative #HealthCoachSuccess episode 236 for all the details - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/236

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

235: Saying Yes to Health and Happiness with Dana McGowan Jun 01, 2023

Are you waiting for the perfect moment before you begin to work toward your goal?

How many times have you said, "I'll start on that when…."

The funny thing about life is that it keeps coming at you, it's messy and imperfect and something will always come up that can push your dreams to the back burner.

Before you know it, years have gone by.

On today's show, we talk with Dana McGowan.

Dana is a partner and coach with Bodi as well as a business mentor.

Dana has a passion for encouraging women to show up and seek out their own happiness no matter what season of life they are in.

In this episode, we discuss how we are naturally our own biggest obstacle, but we can also be our biggest opportunity.

Regardless of if she is working with health clients or business clients, Dana shares with us that the process looks the same. We tend to overcomplicate things and need to start small in order to make the big changes we are looking for.

Join us on today's show as we discuss how you can reach your goals and fulfill your dreams and make life happen FOR you and not TO you.

To learn more about saying yes to health and happiness join us on today's Integrative #HealthCoachSuccess podcast 235 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/235

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

234: The Real Reason Why Clients Leave You May 29, 2023

None of us wants to think of this, but clients do decide to go elsewhere and meet with other coaches…

However, if you know a client may leave ahead of time it would enable you to do the things you need to do to ensure they have a great experience…

That's why on today's Integrative #HealthCoachSuccess episode 234 I'd like to walk you through the real reasons why client you and what to do about it - Enjoy the show and let us know what other tips you have in the comments!

- - -

Listen or Watch At:

IHP.Coach/234

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

233: Whole Family Health with Kelly Meehan May 25, 2023

As a parent, seeing your child struggle is one of the hardest things…

And when it comes to their health, we want to do everything we can to make sure they are getting the proper nutrition they need.

On today's show, we talk with Kelly Meehan.

Kelly is a Pediatric Optometrist and Integrative Health Practitioner with a passion for working with children and their families dealing with gut-based imbalances.

Kelly shares with us the importance of addressing foundational aspects of children's health and how we can set them up for success when changes need to be made.

In this episode, we discuss how modeling behavior for your children and having a supportive family unit will lead to a greater outcome for everyone involved and how it can transform the entire family's health trajectory.

To learn more about whole family health join us on today's Integrative #HealthCoachSuccess podcast 233 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/233

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

232: After You Sign Up Your 1st 5 Clients Do This May 22, 2023

Starting a business, any business can be a little scary…

After all, you may be investing your hard-earned money, or time, or reputation…

But if you're in it for the long haul it can be all you hoped for and more…

So, if you're playing to win, rather than just not to lose, after you sign up your first 5 clients I recommend you begin to scale your business right out of the gates…

On today's Integrative #HealthCoachSuccess episode 232, I will share the details as to how to do that - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/232

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

231: A New Path to Wellness with Dani Stough May 18, 2023

Heal yourself, heal others.

It's the IHP Mantra.

Sometimes, finding your own way to wellness is the best way to learn…

And you can become the IHP you desperately needed when you were struggling with your own health.

This week, Julia sits down with Dani Stough.

Dani is an IHP and Bioresonance specialist.

She shares her battles with gluten sensitivity and how her journey to better health lead her to become an Integrative Health Practitioner.

As Dani searched for the root cause of her symptoms, she learned over time that while food can be medicine, some foods may do more harm than good.

To learn more about Dani's path to better health and how she is able to use her experience to help her clients, join us on today's Integrative #HealthCoachSuccess podcast 231 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/231

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

230: Complete This SWOT Analysis on Your Business May 15, 2023

Regardless of where you are in your health business career, you need to be doing this:

It's called a SWOT Analysis and it will help you find your specific areas that you should double down on and the other areas that may be holding you back from greater success

To find out how to complete your own SWOT Analysis tune into today's Integrative #HealthCoachSuccess episode 230 for all the details - enjoy the show and let us know what you found!

- - -

Listen or Watch At:

IHP.Coach/230

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

229: Creating Space for Healing with Alexa Federico May 11, 2023

Sometimes you can do all the right things…

You follow the protocols, you take the supplements, and yet you still are not seeing results.

What many people fail to realize is that your body can't begin to heal if it is in a constant state of stress and panic.

On today's show, we talk with Alexa Federico.

Alexa is an Integrative Health Practitioner with a passion for working with clients suffering from variations of inflammatory bowel conditions.

Alexa knows first-hand the struggles of dealing with an invisible illness and finds that oftentimes the most important thing she can offer her clients is understanding and support.

In this episode, we talk about how important it is to get out of fight or flight. We touch on the fact that a relationship with a health coach is crucial as it provides a safe space for someone to begin to regulate and calm the nervous system enough to heal.

To learn more about working with clients to help them create space for healing join us on today's Integrative #HealthCoachSuccess podcast 229 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/229

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

228: How to Create Business Partnerships That Work May 08, 2023

When you're first starting out in an industry, you may meet somebody that you get along with great and think that you should form of business together…

Sometimes this can be the perfect match and the both of you go on to create a fun, rewarding, and mutually beneficial career together…

However, not every partnership works out well, and that is because there are specific factors that one should assess before going into business with another person, even if they get along well…

Tune in to today's Integrative #HealthCoachSuccess episode 228 to find out if a business partnership is right for you – enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/228

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

227: Intuitive Bodywork and Breathwork with Morgan Glodowski May 04, 2023

We live in a fast-paced world…

We go, go, go, and never stop to acknowledge or address our needs.

Over time this can create an emotional barrier that can hinder your ability to get well.

On today's show, we talk with Morgan Glodowski.

Morgan is a Nurse and Integrative Health Practitioner with a passion for breathwork and intuitive bodywork.

Morgan shares with us her experience with clients and helps them understand that both physical and emotional challenges need to be addressed.

Morgan works with her clients to incorporate lab testing and protocols, but also works with them through transformational breathwork and somatic release to create a more favorable outcome when working with protocols.

It is through this combination that she has had success in helping people rewire neural pathways to assist them in reaching their wellness goals.

To learn more about intuitive bodywork and breathwork join us on today's Integrative #HealthCoachSuccess podcast 227 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/227

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

226: Put These 6 Phrases On Your Website for Clients to See May 01, 2023

Even though much of the time we want our only job to be working with clients, it is part of our responsibility to be going out and reaching new clients…

So whether that is on social media, giving lunchtime talks, or doing a podcast, it's important that people can find you to learn more about your services

And, when they arrive at your website you want to be able to differentiate yourself from others as to what exactly it is that you do and how you can help…

That's why on today's Integrative #HealthCoachSuccess episode 226 I'd like to share with you the 6 phrases to put on your website for clients to see - Enjoy the show and let us know what others you may add!

- - -

Listen or Watch At:

IHP.Coach/226

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

225: Feeding Your Health with Eve Elenhorn Apr 27, 2023

"Let food be thy medicine, and let medicine be thy food."

Many people have heard this phrase but how many truly understand it?

In our modern world of fast-paced and processed food people overlook the great importance that food plays in their overall health.

On today's show, we talk with Eve Elenhorn.

Eve is an Integrative Health Practitioner with a passion for helping her clients understand the importance of quality food and nutrition.

Eve uses her background in culinary nutrition to guide her clients into understanding that what we put in our bodies is essential to our health and also imparts her knowledge that nutritious food can also taste great!

To learn more about feeding your health join us on today's Integrative #HealthCoachSuccess podcast 225 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/225

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

224: The Science of Success for Health Coaches  Apr 24, 2023

Have you ever wished there was a protocol or formula for a successful career like there is for health protocols?

Well, if you're interested there actually is…

Napoleon Hill wrote about these "Laws of Success" almost 100 years in 1928 and it's as applicable today as it was back then…

For all the details on the Science of Success for health coaches tune into today's Integrative #HealthCoachSuccess episode 224 - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/224

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

223: Parasitic Infections with Yildiz Qaderi Apr 20, 2023

Parasites are incredibly common…

Many people think you can only get them from travel to other countries, or through unclean areas, but the reality is you can get them from just about anywhere.

On today's show, we talk with Yildiz Qaderi.

Yildiz has first-hand experience with learning that the root cause of so many of her issues were due to parasites.

Yildiz shares with us how she was able to address a myriad of concerns she was dealing with and clean up her gut health through protocols designed to rid the body of parasites.

She now works with clients struggling with digestive imbalances and acne to help them follow the same roadmap she used to feel well again.

To learn more about parasitic infections as the root cause of many issues join us on today's Integrative #HealthCoachSuccess podcast 223 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/223

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

222: Share This With Your New Clients Apr 17, 2023

Sometimes we struggle with trying to explain the benefits of working with a health coach to our potential clients…

After all, we need to show them the value of how we can improve their lives, but the hard part can simply be putting words to it…

That's why on today's Integrative #HealthCoachSuccess episode 222 we're going to share with you the specific benefits to add to your social media posts and website that you can then relay to your clients - Enjoy the show and let us know what others you would add to this list!

- - -

Listen or Watch At:

IHP.Coach/222

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

221: Sharing Your Truth with Daniel Dent Apr 13, 2023

Putting yourself out there can be scary…

But if you knew you could help just one person with your story, would you do it?

On today's show, we talk to Daniel Dent.

Daniel is an Integrative Health Practitioner and Personal Trainer who works mostly with clients struggling with insulin resistance or diabetic imbalances.

Daniel shares with us about his journey through entrepreneurship and the lessons he has learned along the way.

Daniel provides insight into the importance of being vulnerable on social media and how putting yourself out there will eventually get you in front of the people who need to hear what you have to say.

To learn more about sharing your truth in business join us on today's Integrative #HealthCoachSuccess podcast 221 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/221

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

220: 4 Styles of Coaching + Which Is Most Effective Apr 10, 2023

You can learn a lot about the psychology of parenting from solid coaching principles and vice versa…

And once you understand the type of client (or child) you are working with you can then mold your specific "coaching style" to best suit their needs…

After all, health coaching is not a one size fits all approach, but rather doing what is needed so that in the end your client achieves their wellness goals…

Tune into today's Integrative #HealthCoachSuccess episode 220 for the details on the 4 styles of coaching clients and which one is most effective and when - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/220

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

219: Using Lab Testing to Create a Wellness Roadmap Apr 06, 2023

Change can be overwhelming…

Oftentimes the hardest part is sifting through information and knowing where to begin.

On today's show, we talk with Rebecca Flack.

Rebecca is an Integrative Health Practitioner with a passion for working with clients to help them uncover their underlying root cause issues.

Rebecca shares with us how she feels that lab testing is one of the most important things you can do on your wellness journey and how it provides the framework for moving forward towards your goals.

Rebecca gives us insight into how she uses testing to provide a starting point for her clients as it allows them a better understanding of why they are experiencing certain symptoms and it impacts their willingness to do the necessary rebalancing work.

To learn more about using lab testing to create a wellness roadmap join us on today's Integrative #HealthCoachSuccess podcast 219 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/219

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

218: The "3 Effects" To Focus On In Your Work Apr 03, 2023

When you're first starting out as a coach it's fun to design and set up your business…

But, once you're up and running and working with clients I don't think we pause enough to understand why we do what we do…

Plus if you're ever feeling down it's important to realize the impact your work is having on people and the world around us…

That's why on today's Integrative #HealthCoachSuccess episode 218 we're going to cover the "3 effects" to focus on in your work - you'll be glad you did! Enjoy the show and let us know if there are any others you can think of!

- - -

Listen or Watch At:

IHP.Coach/218

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

217: Accountability and Partnership in Business Building with Michael & Natasha Mar 30, 2023

The entrepreneur's journey can oftentimes be a lonely one…

The same can also be said for those seeking answers to health and wellness challenges.

But you don't have to go it alone.

On today's show, we talk with Michael and Natasha.

Michael and Natasha are Integrative Health Practitioners and a husband and wife team working together to educate and empower their clients to make the best decisions for their health and wellness.

In this episode, we specifically talk about the benefits of going through IHP education and building a business together and how having a solid partner can benefit each other and their clients as well.

Michael and Natasha give us insight into some of the pros of working together as well as sharing some of the struggles they face as a couple.

To learn more about accountability and partnership in business building join us on today's Integrative #HealthCoachSuccess podcast 217 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/217

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

216: Turning Clients Into Advocates for Your Coaching Business (Phase 2 of 2) Mar 27, 2023

The best part of a service business is that if you focus on helping people they will help you back!

It's one of the beautiful things about the natural law of reciprocity and it for sure takes place in the health industry…

This also goes well beyond client referrals and automated follow-ups…

So on today's Integrative #HealthCoachSuccess episode 216 I'd like to share with you how to turn clients into advocates for your coaching business - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/216

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

215: Utilizing Affiliate Links with Gina Harney Mar 23, 2023

Are you an Influencer?

You may not think you are but how often do you recommend your favorite things to your friends, family, and clients?

On today's podcast, we talk with Gina Harney.

Gina is an Integrative Health Practitioner, Personal Trainer, and Podcast Host with a passion for blogging, fitness, and supporting her clients one on one through their health and wellness journey.

In this episode, Gina provides insight into how affiliate links are often underused and can be a great way to generate additional revenue.

Gina shares with us how, as health coaches, we naturally build the like, know, and trust factor and through this authentic relationship we become the go-to source for advice on health and wellness products.

To learn more about building additional revenue streams and utilizing affiliate links in your business join us on today's Integrative #HealthCoachSuccess podcast 215 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/215

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

214: Moving Interested Customers to Coaching Clients (Phase 1 of 2) Mar 20, 2023

There are 5 steps that a potential client must go through in order to become a coaching client…

For thousands of years in one fashion or another, this has always been true…

The more you understand this roadmap, the faster you can help a potential client move down the path toward reaching their goals with you as their coach…

To learn how to move interested customers to coaching clients tune into today's Integrative #HealthCoachSuccess episode 214 for all 5 steps - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/214

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

213: Mindset and Body Image with Miranda Petts Mar 16, 2023

When you look in the mirror what do you see?

What kinds of things do you say about yourself?

Are they true… or are they a combination of stories and thoughts that have been embedded over the years?

On today's podcast, we talk with Miranda Petts.

Miranda is an Integrative Health Practitioner and Personal Trainer who specializes in weight training with an emphasis on the mind-body connection.

Miranda shares with us how her own personal struggle with body image was the catalyst to begin her wellness journey and help others do the same.

Miranda emphasizes that addressing limiting beliefs and subconscious programming is essential when working towards any goal and she helps her clients address these issues first to ensure they truly believe they can achieve the desired outcome.

To learn more about body transformation and the connection between mindset and body image join us on today's Integrative #HealthCoachSuccess podcast 213 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/213

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

212: Should You Become an Intrapreneur Coach First? Mar 13, 2023

The life of an entrepreneur is full of ups and downs…

Are you ready for the highest of highs, but potentially also the lowest of lows?

Does stress overwhelm you, or energize you to be your best?

These and many more questions will be asked and answered on today's Integrative #HealthCoachSuccess episode 212 on if you should be an Intrapreneur Coach first - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/212

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

211: Mind Body Spirit Release with Justine Myers Mar 09, 2023

Trauma can look like many different things to many different people…

It affects our emotional and physical health and can be deeply imprinted into our subconscious.

So how does one break the cycle of unwanted patterns and behaviors that may be deeply rooted within?

On today's show we speak with Justine Myers.

Justine is an Integrative Health Practitioner who specializes in Mind Body Spirit Release.

Justine shares with us how she uses muscle testing with her clients to help identify unprocessed emotions and blockages and how this can help bring awareness to stored trauma that might be holding them back on their wellness journey.

To learn more about reducing emotional and physical stress on the body through Mind Body Spirit Release join us on today's Integrative #HealthCoachSuccess podcast 211 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/211

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

210: How to Get Ahead Faster As a Coach Mar 06, 2023

One of the keys to grow in your coaching practice faster is to surround yourself with a certain set of people…

These people should represent where you hope to be heading, but also not too far away from where you are right now…

To learn how to get ahead faster as a coach tune into today's Integrative #HealthCoachSuccess episode 210 for all the details – enjoy the show, and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/210

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

209: Honoring Bio-individuality in Women with Maddie Miles Mar 02, 2023

Are your hormones out of whack?

Do you feel like you are not "in control of your emotions" sometimes?

If so, you are not alone.

Countless women experience these feelings and oftentimes they feel like it is something they just have to "deal with."

On today's podcast, we talk with Maddie Miles.

Maddie is an Integrative Health Practitioner, Podcast Host, Herbalist, and Business Owner.

Maddie specializes in supporting women through hormonal symptoms and fertility journeys by helping them understand what their body needs in various seasons on their life.

In this episode, we discuss how each person is different and it is important to not take a one size fits all approach.

Maddie shares with us how she helps women to better understand their cycles and how they can support hormonal changes to regain balance and have them feeling their best.

To learn more about honoring bio-individuality in women join us on today's Integrative #HealthCoachSuccess podcast 209 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/209

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

208: The 5 Steps to Building & Scaling an Online Business Feb 27, 2023

Almost every business that you create has the ability to continue to grow and expand…

However, if you hope to be able to scale your practice or your online business, it's important to know what lies ahead, even when first just starting out…

By understanding the entire game plan and what you will eventually need to set up in your business, you will be well ahead of the game by creating the proper systems and strategies from the outside…

Tune in to today's integrative health coach success podcast episode 208 where we share with you the 5 steps to building in scaling and online business – enjoy the show, and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/208

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

207: Unmasking Mold Toxicity with Brianne Calabria Feb 23, 2023

Do you have clients suffering from symptoms of:

Fatigue
Allergies
Brain Fog
Joint Pain
Headaches

These are all common symptoms of mold exposure yet so often people are told there is nothing wrong with them or nothing they can do.

On today's podcast we speak with Brianne Calabria.

Brianne is an Integrative Health Practitioner who mainly works with clients impacted by water damage from New Orleans hurricanes.

Brianne shares how, after moving to New Orleans, her practice shifted once she realized the vast number of people experiencing health issues due to mold exposure and how many of them felt they had exhausted all of their options.

Brianne provides insight into what the healing path looks like when dealing with mycotoxins and how it is often in the removal phase that the body needs the most support.

To learn more about unmasking mold toxicity join us on today's Integrative #HealthCoachSuccess podcast 207 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/207

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

206: How Many Hours It Takes to Make a Great Living as a Health Coach Feb 20, 2023

Believe it, or not, you need a lot less hours than you think per week in order to be a successful health coach…

What it comes down to is knowing how many appointments you'd like to complete and the income you'd like to achieve when deciding how to set yourself up with a health coaching career…

On today's Integrative #HealthCoachSuccess podcast 206 we'd like to share with you the economics of how many hours it takes to make a great living as a health coach - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/206

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

205: Bioresonance and Energy Work with Hannah Killgore Feb 16, 2023

Albert Einstein said "Everything in Life is Vibration"…

We know that all living things have energy and emit their own vibrational frequency.

So how can we use this information to improve our health and wellness?

On today's podcast, we speak with Hannah Killgore.

Hannah is an Integrative Health Practitioner and Bioresonance Practitioner who works with clients one on one in an online clinic setting.

Hannah has a passion for empowering and educating her clients to make the best decisions regarding their health and shares with us how she incorporates bioresonance scans into her practice.

Hannah teaches us more about what bioresonance is and how we can recognize certain frequencies in the body to help identify issues that need to be addressed.

Hannah provides insight into the scans that she uses with clients to analyze their frequencies and help them incorporate energetic matches into their wellness plan.

To learn more about bioresonance and energy work join us on today's Integrative #HealthCoachSuccess podcast 205 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/205

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

204: Find Your Perfect Partner to Create a Career or Business Feb 13, 2023

There are 2 philosophies regarding building a business and career in life:

The first one espouses the belief that you should work on your weaknesses and build them up…

The second looks at the inverse and remarks that you should be aware of your weaknesses, but instead double down on your strengths…

On today's Integrative #HealthCoachSuccess episode 204 I'd like to share with you how to focus on the 2nd philosophy to maximize your results - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/204

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

203: Overcoming Complex Health Concerns with Amelia Foran Feb 09, 2023

Dealing with complex issues can be overwhelming and frustrating…

Often it leaves people feeling alone and hopeless.

On today's podcast, we talk with Amelia (Amy) Foran.

Amy is an Integrative Health Practitioner and former Personal Trainer who now works as a Certified Health Coach at a local clinic.

Amy specializes in working with clients dealing with more complex health concerns and uses her own personal journey to provide hope to those looking to get well.

Amy shares with us the importance of understanding that this process is not linear and that dealing with the mental aspect of healing is just as important as the physical.

We also touch upon how Amy uses her Health Coach certification to work for another company and discuss the many benefits of this if you find yourself in a place of not wanting to start your own practice just yet.

To learn more about overcoming complex health concerns join us on today's Integrative #HealthCoachSuccess podcast 203– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/203

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

202: This Should Be the Goal of Your Coaching Practice Feb 06, 2023

Honestly, health coaching is not radically different than any other service-based business…

Having said that, this makes the formula for success quite easy since it's been tried and true for over 100 years…

The goal is to simply apply this knowledge to your specific coaching career in order to provide tremendous value to your clients and as a result, enjoy the benefits…

For all the details on what the goal of your coaching practice should be and how to get there tune into the Integrative #HealthCoachSuccess podcast 202 - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/202

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

201: Seeking Hope and Health with Kara Stute Feb 02, 2023

I have tried everything..

The doctor says nothing is wrong with me…

This is just something I have to live with…

These phrases, while frustrating, are often times the catalyst that many people need in order to begin seeking answers to their health concerns.

On today's podcast, we talk with Kara Stute.

Kara is an Integrative Health Practitioner and Registered Nurse who works with clients one on one to optimize their health and provide them hope for healing.

Kara shares with us her personal story of how she became immersed in holistic health while seeking answers to care for her son.

On her journey, she uncovered just how important it is to treat our bodies well and how our choices and decisions truly impact our health.

She highlights that her experience has opened her eyes to the stark contrast between suppressing symptoms with medication and actually living a life of health and wellness.

To learn more about seeking hope and health join us on today's Integrative #HealthCoachSuccess podcast 201 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/201

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

200: Dr. Cabral & Julia Hayes Forecast 2023 on Episode 200! Jan 30, 2023

Our 200th show!

Join Dr. Cabral and Julia Hayes as they recap the past 12 months and share all we have learned over that time…

Plus, they'll give their predictions on what's to come this year as we look toward the future of health, fitness, and advanced health technologies…

Tune into today's Integrative #HealthCoachSuccess podcast 200 as Dr. Cabral and Julia Hayes Forecast 2023 - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/200

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

199: Like, Know, & Trust with Rachael Webster Jan 26, 2023

How many times have you read something on social media and thought "Wow, that sounds just like me!"

With all the noise that social platforms bring we tend to gravitate towards the ones that make us feel connected and not alone in our journey.

On today's podcast, we talk to Rachael Webster.

Rachael is an Integrative Health Practitioner and Pharmacist who works with clients one on one to get to the root cause of their thyroid and Hashimoto's issues.

Rachael is passionate about sharing her personal journey with Hashimoto's and uses social media to educate her followers about the topic of thyroid health.

Rachael provides insight into building the trust factor with her audience by sharing her own struggles and wins and how she feels strongly that building better relationships on social media starts with being relatable and vulnerable.

To learn more about creating lasting relationships through like, know, and trust join us on today's Integrative #HealthCoachSuccess podcast 199 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/199

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

198: 5 Traits That Most Successful Coaches Have Jan 23, 2023

There is no one type of best health coach…

Great coaches come in all different types and from every part of the world…

However, the most successful coaches seem to share certain traits that may lead to their inevitable success…

That's why on today's Integrative #HealthCoachSuccess podcast 198 I'd like to share with you the 5 traits that most successful coaches have - Enjoy the show and let us know if you have some of these same qualities and if you agree!

- - -

Listen or Watch At:

IHP.Coach/198

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

197: A Little Less Toxic with Shawna Holman Jan 19, 2023

We all want to live as "cleanly" as possible…

So much so that some may even try to buy their way into wellness…

But where do you begin?

On today's episode, we chat with Shawna Holman.

Shawna is an author and social media influencer that focuses on educating her followers about the toxicity of the items in their homes.

Shawna shares how her journey to cleaner living was inspired by conventional medicine's failure and what started as a personal quest grew from sharing tips and tricks with family and friends, to developing a significant following online plus writing her first book!

Join us on today's Integrative #HealthCoachSuccess podcast 197 to learn more about how to detoxify your life – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/197

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

196: Create the All-Inclusive, Paid-In-Full Client Packages Jan 16, 2023

Over the past 20 years there of been all sorts of experiments in client, service, packages and pricing models…

Some of them have been more successful than others and that is why they are still around to this day…

However, one pricing strategy, that is often overlooked due to its higher price tag is the paid-in-full structure…

Although a higher price, many clients much prefer this model and that is why I would like to share the details of it today on our show…

Tune in to today's Integrative #HealthCoachSuccess episode 196 to learn how to create the all-inclusive, paid-in-full, client packages – enjoy the show, and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/196

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

195: Liver and Gallbladder Health with Shane Melvin Jan 12, 2023

The liver plays a role in almost all functions of the body.

And the gallbladder is its assistant.

Together they aid in all digestive functions of the body.

But what happens when the liver and gallbladder get overworked?

On today's podcast, we talk with Shane Melvin.

Shane is an Integrative Health Practitioner who specializes in liver and gallbladder health in middle-aged men and women.

Shane shares with us his experience with declining health and how his search for answers led him to find a passion for bringing the same results to others.

Shane provides insight into the important role that the liver and gallbladder play in the body and how detoxifying and flushing these can dramatically improve your overall health and wellbeing.

Join us on today's Integrative #HealthCoachSuccess podcast 195 to learn more about optimizing your liver and gallbladder health – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/195

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

194: The First Thing to Invest In for Coaches Jan 09, 2023

With so many demands on your time and areas of business to focus on, it can be challenging to decide where you want to make your greatest investments…

The goal when you're first building your business and career is to only focus on the areas that will give you the greatest return on investment and allow you to quickly build yourself up…

That's why on today's Integrative #HealthCoachSuccess podcast episode 194 I'd like to share with you the first thing to invest in for coaches – enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/194

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

193: Defining Client Success with David Delgado Jan 05, 2023

As Integrative Health Practitioners we just want to help…

We see clients who are struggling, not feeling well, and losing hope and we want to provide them with every resource available to get them feeling well again.

But most of the time what we want and plan for them isn't always the best course of action.

On today's podcast, we talk with David Delgado.

David is an Integrative Health Practitioner who specializes in working with clients dealing with chronic fatigue and brain fog.

While David stresses the importance of niching down in business to provide clients with the best care, he also values the importance of holding space for them to measure success on their own terms.

David speaks about wanting what is best for your client is not always what you plan for them, but instead listening to what their specific goals are and working towards those as markers of success.

Join us on today's Integrative #HealthCoachSuccess podcast 193 to learn more about setting goals and defining client success with David Delgado – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/193

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

192: Make This Next Year Your Break Out Year! Jan 02, 2023

It's time for a fresh start and for you to make this the year you create a career you love!

At IHP, we want to do everything we can to put you in a position to succeed, so on today's podcast, we're going to outline the 5-step plan you will want to implement as soon as possible…

Tune into today's Integrative #HealthCoachSuccess podcast 192 to find out how to make this year your breakout year - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/192

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

191: 2022 Takeaways with Julia Hayes Dec 29, 2022

In 2022 we saw a lot of people make a shift toward taking charge of their own health…

Thankfully, as health coaches, we are able to help and guide these people to a better understanding of integrative health and nutrition.

On today's podcast, Julia Hayes takes a look back at the year and what some of the key highlights and topics were for the health coaching industry.

We will touch on niching down, taking messy action, law and energy, the importance of foundations, and gratitude.

So, join us on today's Integrative #HealthCoachSuccess podcast 191 to learn more about our experiences and takeaways from 2022 in the health coaching world– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/191

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

190: How to Cut Through the Crowd & Stand Out Online Dec 26, 2022

Although I think there are more wellness clients than all the health coaches in the world could handle, I still think you need to have a plan…

This means understanding who your ideal clients is and how to speak with them in a way where they feel heard…

So on today's Integrative #HealthCoachSuccess podcast 190 I'd like to share with you how to cut through the crowd and stand out online - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/190

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

189: Generational Health with Julie Derr Dec 22, 2022

Did you know that over 75% of adults in the U.S. are overweight? And over 42% are obese.

These numbers are staggering and continue to rise each year.

With the New Year approaching many people will seek out a new "weight loss" plan but will continue to miss the fact that their bodies are unbalanced and lacking in proper nutrition.

On today's podcast, we talk with Julie Derr.

Julie is an Integrative Health Practitioner with a passion for helping women establish proper fitness routines and teach them foundational nutrition.

In this episode we dive deeper into generational health and how many people grew up without a knowledge of what proper nutrition is and how these habits continue to get passed down through generations.

In her practice, Julie finds that many women seeking her help are looking to lose weight. While helping them reach their goals, Julie is also able to help them establish healthy nutritional habits that can be shared with the whole family.

To learn more about generational health and making changes to the habits that have been passed down to you join us on #HealthCoachSuccess podcast 189– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/189

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

188: How to Have Your Best Year Yet As a Health Coach Dec 19, 2022

Setting the stage for a great year begins with a plan…

This means that we need to take "chance" out of the equation and guarantee your success by following certain steps…

These steps have been outlined by those that have come before you and I in order to pave the way and make it easier for us to succeed…

Tune into today's Integrative #HealthCoachSuccess 188 to find out how to have your best year yet as a health coach - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/188

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

187: The 4th Trimester with Alex Campbell Dec 15, 2022

When it comes to childbirth there is so much focus on getting pregnant and having a healthy pregnancy…

But what happens after the baby is born?

This is a crucial time both mentally and physically for the mother and it oftentimes gets overlooked.

On today's podcast, we speak with Alex Campbell.

Alex is an Integrative Health Practitioner working on the EquiLife Health Coaching Team.

Alex has a passion for supporting prenatal and postnatal women in their childbearing years.

Alex shares with us her insight into some of the most common experiences women encounter after childbirth and discusses the important need for support systems during this monumental time in their life.

To learn more about optimizing your mental and physical health in the 4th trimester join us on today's Integrative #HealthCoachSuccess podcast 187 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/187

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

186: Resist This Temptation Dec 12, 2022

Do you have lots of big ideas and get excited about launching new programs?

So do we, but diverting your attention may be exactly what has been holding you back from achieving the level of success you're looking for…

Plus, if you're not following the 3-step plan to take your coaching career to the next level we want to make sure you institute that this coming quarter…

For all the details tune into Integrative #HealthCoachSuccess 186 to learn why you must resist this temptation and what to do instead - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/186

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

185: Optimizing Your Digital Presence with Kate Mills Dec 08, 2022

The digital world can be overwhelming…

Where do you start when setting up your business for success online?

On today's podcast, we speak with Kate Mills. Kate is an Integrative Health Practitioner with a vast knowledge of the business and digital space.

Kate has a passion for teaching and improving health coaches' digital presence and on today's show, she shares with us important information about setting your business up for success.

Kate goes over the foundational principles that are necessary when starting a business (especially online) and provides insight into the best ways to use your time to make you an efficient and successful coach.

To learn more about optimizing your digital presence and setting up the core foundations needed to grow your business online join us on today's Integrative #HealthCoachSuccess podcast 185 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/185

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

184: What Makes You a Better Coach - Quantity or Quality? Dec 05, 2022

When you're first starting out in a new career or niche it can be difficult to feel like you're making strides…

On one hand, you need more appointments in order to "get your feet wet" and gain experience…

But on the other, you don't want to overdo it until you can make your appointments high quality…

So what makes you a better coach - quantity or quality?

We answer that exact question today on the Integrative #HealthCoachSuccess podcast 184 - Enjoy the show and let us know what you think in the comments!

- - -

Listen or Watch At:

IHP.Coach/184

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

183: Get Out of Your Comfort Zone with Joel Evan Dec 01, 2022

What's holding you back…

Is it fear?

Are you waiting for the "perfect" time?

Do you feel like you don't know enough to help others?

Whatever it may be, it is important to understand that while you are "waiting" to get started there are people out there that need your help!

On today's podcast, we talk to Joel Evan.

Joel is an Integrative Health Practitioner and podcast host with a passion for helping busy professionals improve their metabolic health.

Joel shares with us his journey from a longtime career in law enforcement to a successful health coaching practice and provides insight into the major missteps that he feels many coaches are making.

One of the key mistakes he sees is letting imposter syndrome stop people from getting started or moving forward. Joel advises that taking action, regardless of if you feel "ready", is important because there are people who are looking for what you have to offer right now.

To learn more about getting out of your comfort zone and taking messy action join us on today's Integrative #HealthCoachSuccess podcast 183 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/183

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

182: Wowing Clients + Holiday Gift Ideas for Coaching Clients Nov 28, 2022

One big mistake that a lot of health coaches and fitness professionals make is forgetting about their current clients while continuing to look for new ones…

Besides the fact that it's much easier to keep a client a customer than try to find a new one, it's just the right thing to do to continually build and foster a relationship with them…

Especially during the holiday season, it's time to reevaluate how you are wowing your clients while thinking of holiday gifts for them…

Tune into today's Integrative #HealthCoachSuccess 184 for all the details on improving client retention through better relationships - Enjoy the show and let us know what you thought

- - -

Listen or Watch At:

IHP.Coach/182

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

181: Mastering Menopause with Ellen Savary Long Nov 24, 2022

This is just what happens when you get older…

It's just something women go through…

If you have ever heard this, you know how frustrating these sentences can be to a woman who is struggling with debilitating menopausal symptoms.

Fatigue
Mood Swings
Hot Flashes
Weight gain
Poor Sleep
Etc…

Menopause can have a wide variety of symptoms that leave women feeling frustrated and looking for answers.

On today's podcast, we talk with Ellen Savary Long. Ellen is an Integrative Health Practitioner who knows first-hand how everything can be going right and you are feeling great until one day you aren't…

Ellen shares with us how her personal journey to find answers has led her to help women navigate through menopause and provide them with peace of mind that they don't need to feel the way they do.

To learn more about mastering menopause and why you don't have to tolerate the hormonal symptoms that come with it join us on today's Integrative #HealthCoachSuccess podcast 181 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/181

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

180: This Is the Future of Health & Fitness Coaching Nov 21, 2022

A lot has changed over the past 25 years I've been working with coaching clients…

And the next 3-5 years are going to set the stage for the next wave of coaching as clients and coaches merge with AI…

To get prepared now and stay ahead of the curve check out what the future of health & fitness coaching looks like - Enjoy the show and let us know if you're already integrating some of these strategies!

- - -

Listen or Watch At:

IHP.Coach/180

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

179: Keeping it "Reel" with Julia Hayes Nov 17, 2022

Love them or hate them Reels are an important part of creating content on your social media platform…

Reels currently have the highest-rated algorithm to drive traffic to your account, which in turn allows you to gain more views of your content.

On today's podcast, Julia Hayes shares with us her top 3 tips for creating Instagram Reels.

Julia provides insight as to why reels are an important part of your content strategy and how they can help you reach more people and ultimately provide education to a larger audience.

To learn more about incorporating reels into your social media to drive traffic and reach more clientele join us on today's Integrative #HealthCoachSuccess podcast 179 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/179

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

178: What To Do 1st for Marketing Your Coaching Career Nov 14, 2022

A lot of coaches get overwhelmed when it comes to marketing their business and trying to get more clients…

The truth is that most marketing taught to health professionals is not effective and is largely a turn-off for most potential clients…

However, this is one unique way to attract more clients to your business that is proven to work over and over…

On today's Integrative #HealthCoachSuccess podcast 178 I'd like to share with you what to do first for marketing your coaching business & career - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/178

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

177: The Stress and Gut Health Connection with Amara Zimmerman Nov 10, 2022

How often do you find yourself saying "I am so stressed out…"

Unfortunately, stress is a common occurrence in our daily lives but what most people don't realize is the toll that it takes on our overall health.

On today's podcast, we talk with Amara Zimmerman.

Amara is an Integrative Health Practitioner with a passion for supporting women with all aspects of their gut health and helping them optimize their gut function to improve overall wellness

Amara stresses the importance of rest and stress reduction as a pivotal component in the healing journey and how it is challenging for anyone to fully heal while combating excessive stressors.

To learn more about the connection between stress and gut health and how it is a vital aspect of your wellness journey join us on today's Integrative #HealthCoachSuccess podcast 177– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/177

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

176: How Much Do You Want to Earn & Charge? Nov 07, 2022

It's a funny thing to ask yourself "how much do you want to earn and charge for your services…"

Most people when they ask themselves that question or get asked by someone else, they immediately begin to feel insecure, lose confidence, and shy away from what their real value is…

So on today's Integrative #HealthCoachSuccess podcast, we're going to rewire your mindset for abundance and service, as well as help you "work backward" to answer the questions as to how much do you want to earn and charge your clients - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/176

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

175: Release and Renew with Ashley Smith Nov 03, 2022

Oftentimes we cling to the past because it is what we know, and it feels safe…

But what happens when what we think we know is no longer serving us?

On today's show, we talk with Ashley Smith.

Ashley is an Integrative Health Practitioner with a passion for supporting women in all aspects of their well-being.

Ashley specializes in creating detoxifying rituals that help release stored trauma and toxins to cleanse the body and mind.

Ashley focuses on the importance of creating a whole-body approach to wellness through a 4-step process that dives deeps into the body, mind, spirit, and lifestyle factors.

To learn more about releasing what no longer serves you in order to optimize your health and wellness join us on today's Integrative #HealthCoachSuccess podcast 175 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/175

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

174: Should You Help 1 Person or Everyone? Oct 31, 2022

As health coaches and practitioners, our goal is to help as many people as possible…

However, it's important that we begin to examine how we get there…

What's realistic? What will attract the most clients? How many people can you work with at one time?

We'll discuss this and a lot more on today's Integrative #HealthCoachSuccess podcast 174 when we answer the question should you help 1 person or everyone - Enjoy the show and let us know if you have any questions!

- - -

Listen or Watch At:

IHP.Coach/174

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

173: Prevent Burnout with Erica Weiner Oct 27, 2022

Does this sound familiar?

· Low Mood

· Anxiety

· Trouble Concentrating

· Lack of Interest

· Exhaustion

· Overall Feeling of Dissatisfaction

You might be experiencing burnout.

On today's podcast, we talk with Erica Weiner.

Erica is an Integrative Health Practitioner, Burnout Recovery and Prevention Coach, and Human Design Guide.

Erica shares with us her passion for combining lab testing, nutrition, and supplementation with spiritual healing to recalibrate the body and prevent future burnout.

Erica provides insight into the importance of preventing the cycle of imbalances that leads to burnout and how using our knowledge of human design can help with that.

To learn more about balancing the body physically and spiritually to prevent burnout join us on today's Integrative #HealthCoachSuccess podcast 173 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/173

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

172: The Top 5 Ways to Stay Motivated as a Coach Oct 24, 2022

Even the top coaches in their field have days or weeks where they're feeling down or de-motivated…

This is normal and natural, but the goal is to make sure it doesn't last too long…

Not only for you, but also for the good of your clients…

So on today's Integrative #HealthCoachSuccess 172 I'd like to share with you the top 5 ways to stay motivated as a coach - Enjoy the show and let us know your favorite ways to get & stay motivated!

- - -

Listen or Watch At:

IHP.Coach/172

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

171: Honoring Tradition Through Health & Wellness with Nikki Mahan Oct 20, 2022

Many people equate healthy food with boring food…

They think it can't possibly be good for you and taste great at the same time!

On today's show we talk with Nikki Mahan.

Nikki is an Integrative Health Practitioner and Chemical Engineer.

Nikki's passion lies in helping her clients get to the root cause of their gut issues while also working with them to honor their ethnic backgrounds and traditional foods.

Nikki shares with us how she began her journey by helping family members overcome digestive issues while getting creative about the foods they were eating.

To learn more about honoring tradition through health & wellness and making healthy food fun join us on today's Integrative #HealthCoachSuccess podcast 171 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/171

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

170: The Power of Creating Partnerships Oct 17, 2022

You can only get so far on your own…

The problem is that you only know what you know, which can leave you in a disadvantage if you're looking to take your career and knowledge to the next level…

So to remedy this on today's Integrative #HealthCoachSuccess 170 we're going to discuss the power of partnerships and how they can propel you to the next level - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/170

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

169: Clear Skin From Within With Camille Garrigues Oct 13, 2022

We all want to look and feel our best…

And while appearance is definitely not everything having skin issues that you can't seem to get rid of can be frustrating and stressful.

On today's podcast, we talk with Camille Garrigues.

Camille is an Integrative Health Practitioner and Clear Skin Nutritionist.

Camille shares with us her own personal struggle with cystic acne and how getting to the root cause of her own skin issues paved the way for her to want to help others.

Camille specializes in helping clear adult acne and works with clients who feel like they have "tried everything" with little to no success.

Camille combines nutrition, detox, exercise, and a variety of others methods to help her clients get to the root cause of their skin issues and ultimately find a solution.

To learn more about achieving vibrant and clear skin from within join us on today's Integrative #HealthCoachSuccess podcast 169 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/169

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

168: How the Most Successful Coaches Plan Their Day Oct 10, 2022

Whether you are looking to go all in and make this your full-time career or you want to simply have a successful part-time practice it's important that you begin with the end in mind.

This means that you want to plan out your day so as not to overlook the most important parts of your job…

We always jump right to working with individual clients or a class, but this often causes us to overlook the additional tasks that make for the greatest complete client experience…

Tune in to today's Integrative #HealthCoachSuccess podcast 168 to find out how the most successful coaches plan their day – Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/168

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

167: Releasing Self-Limiting Patterns with Joni Logatto Oct 06, 2022

Do you feel stuck?

You know what you need to do in order to achieve your goals but there is always something that seems to hold you back…

On today's podcast, we talk with Joni Logatto.

Joni is an Integrative Health Practitioner, Functional Nutrition Therapy Practitioner, and Certified Brain Re-Wiring Coach.

Joni shares with us the unique approach she takes with her clients which incorporates brain re-wiring in order to help unlock and transform old patterns that prevent them from moving forward.

Joni's work helps her clients explore the thoughts and feelings that are no longer serving them and works with them to create a plan in which they can achieve their greatest potential.

To learn more about releasing self-limiting patterns and re-wiring the brain join us on today's Integrative #HealthCoachSuccess podcast 167 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/167

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

166: Do You Really Need to Put In 10,000 Hours to Be a Great Coach? Oct 03, 2022

You may have heard about the 10,000 hour rule before, but does it apply to health coaches?

And if it does, does that mean you can't be an "expert" or coach without having put in your 10,000 hours?

On today's Integrative #HealthCoachSuccess podcast 166 we'll share if you really need to put in your 10,000 hours to be a great coach and what else you may want to be more concerned with - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/166

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

165: Grow Your Wellness Business with Sarah Hagstrom Sep 29, 2022

Do you have a message you want to share with the world?

You know you want to help people but how?

Are you overwhelmed with figuring out the business side of getting your message out there for those who need to hear it?

On today's show, we talk with Sarah Hagstrom.

Sarah is a Certified Health Coach and Online Business Coach with a passion for helping other wellness professionals take their business and confidence to the next level and change the lives of those they wish to serve.

Sarah understands the importance of having a passionate message to share with the world but needing guidance on how to do that.

Her 4-part framework is an easy and effective method to guide coaches in business and personal development as well as provide them with a source of community-based support and connection.

To learn more about seeking guidance to connect with your ideal clientele and grow your wellness business join us on today's Integrative #HealthCoachSuccess podcast 165 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/165

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

164: Are You Being Too Boring? Sep 26, 2022

Did you ever think that you would to be able to live out your dreams?

When you're as passionate about health and fitness as we are, you can create a full-time career in this industry but it's important to not lose your spark.

On today's Integrative #HealthCoachSuccess podcast 164, I talk about how to stay engaged and maintain your healing energy long-term - Enjoy the show and let me know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/164

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

163: A Holistic Approach to Autism with Becky Witt Sep 22, 2022

The CDC estimates that approximately 1 in 54 children in the United States have some form of autism.

For many families, conventional medicine leaves them with more questions than answers and frustrated at the lack of resources available to them.

On today's show, we talk with Becky Witt.

Becky is an Integrative Health Practitioner and cancer survivor with a passion for empowering clients to search for underlying root causes of the conditions they are dealing with.

Becky also works with a nonprofit providing functional health services to children with autism.

Becky shares with us the holistic approach she takes with her clients and how testing, protocols, and small changes over time not only provide results but also hope for families that are seeking help for children with autism.

To learn more about an integrative approach to autism join us on today's Integrative #HealthCoachSuccess podcast 163 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/163

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

162: A Must Do: Quantity Leads to Quality Sep 19, 2022

There's an old debate as to what is more effective at building any type of career or business when it comes to outreach…

On one side you have the quantity argument of simply putting out as much content as possible…

And on the other side, there's the idea that only your best work should be shown to the public since it represents you and your services…

On today's Integrative #HealthCoachSuccess podcast 162 I'd like to share both sides of the debate and my take on how quantity may be necessary to ever reach quality - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/162

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

161: From Burnout to Balance with Marique Knight Sep 15, 2022

Does it feel like all you do is go, go, go and never stop?

In this day and age burnout is common and most people are just trying to push through thinking that this is their new normal.

But does it have to be?

On today's podcast, we speak with Marique Knight.

Marique is an Integrative Health Practitioner who specializes in supporting women who are living their lives on the edge of burnout.

Marique shares with us her own personal story of living a life of constant stress and anxiety and how she found balance in her life through the foundational principles of holistic health.

Marique's passion lies in helping those who are trying to do it all and feel like things are spinning out of control. Through her guidance and support, she is able to help them seek relief from constant overwhelm and find peace in their daily lives.

To learn more about going from burnout to balance join us on today's Integrative #HealthCoachSuccess podcast 161 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/161

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

160: Beware of Hiring a Business Coach (5 Questions to Ask) Sep 12, 2022

I think every service professional should have a business coach…

However, I also believe that most "business coaches" out there are not worth the investment and simply put they may be steering you wrong…

So to help you find the right coach for you I wanted to share what to beware of when hiring a business coach and provide you the 5 questions to ask them - Enjoy the show and let me know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/160

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

159: Surviving to Thriving with Kerri Axelrod Sep 08, 2022

Life is stressful…

But when left unchecked, the stress of everyday life can lead to debilitating anxiety and chronic overwhelm.

On today's podcast, we talk with Kerri Axelrod.

Kerri is a Functional Medicine Nutritionist who specializes in working with women to empower them to get to the root cause of their anxiety, and mood-based disorders.

Kerri shares with us how she is able to help her clients look at the root causes that could be leading to their symptoms and provides physical and emotional action plans to help them get back to feeling their best.

To learn more about anxiety and stress and taking yourself, or your clients, from surviving to thriving join us on today's Integrative #HealthCoachSuccess podcast 159 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/159

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

158: Create Content Ideas from Reputable Sources Online Sep 05, 2022

Are you sometimes stuck looking for ideas on what to write about or post on social media?

The good news is that there are an infinite amount of topics to talk about that your clients are looking for information on…

All you need is the right resources in order to find those research studies and articles that will serve your audience the best…

So on today's Integrative #HealthCoachSuccess podcast 158 I'd like to share with you some of my favorite places to create content ideas from reputable sources online - Enjoy the show and let us know some of your favorites as well!

- - -

Listen or Watch At:

IHP.Coach/158

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

157: Beyond Personal Training with Tommy Berrabe Sep 01, 2022

People seek out personal training because they want to improve themselves…

But more often than not the improvements that are needed go far beyond the surface level.

On today's podcast, we talk to Tommy Berrabe.

Tommy is an Integrative Health Practitioner and Personal Trainer with a passion for helping his clients dig deeper into their health and wellness to move beyond just personal aesthetics.

Tommy shares with us his own pain-to-passion story about breaking through mental health challenges in order to uncover root cause imbalances and improve his own health.

On today's episode, we discuss how you can use the energy that was once directed towards behaviors that may not be serving you or your clients and channel it towards improving health and wellness.

To learn more about breaking through mental barriers and channeling your energy to become the best version of yourself join us on today's Integrative #HealthCoachSuccess podcast 157 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/157

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

156: Integrating Labs into Your Health Coaching Packages Aug 29, 2022

As I've been sharing over the last few weeks you simply cannot allow yourself to become a commodity in the health coaching or fitness industry…

You must rise above the crowd and create something truly valuable that your clients want and need…

One of the ways that coaches from all fields are doing this is by partnering or offering at-home lab testing to their clients in order to share valuable add-ons to their current programs…

It's not as hard as you may think and that's why on today's Integrative #HealthCoachSuccess podcast 156 I'd like to share with you how to integrate labs into your health coaching packages - Enjoy the show and let us know if you have any questions!

- - -

Listen or Watch At:

IHP.Coach/156

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

155: Health Coaching as a Team with Diana Register Aug 25, 2022

They say 2 is better than 1…

But when it comes to health coaching, we think a whole team is the way to go!

On today's podcast, we talk to Diana Register.

Diana is an Integrative Health Practitioner on the EquiLife Health Coaching Team.

Previously, Diana worked in a lab which tested cancer biopsies. This line of work prompted her to seek more information about the preventative side of disease and inspired her to start her own health coaching business.

In this episode, we talk with Diana about her switch from working individually as a coach to joining the health coaching team at EquiLife.

Diana shares with us the pros and cons of working with a team and how she finds the team environment greatly benefits the client through access to shared knowledge and information.

To learn more about the health coaching business and how working with a team can be beneficial to both you and your clients join us on today's Integrative #HealthCoachSuccess podcast 155 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/155

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

154: How to Stand Out from a Crowd of Coaches Aug 22, 2022

The number one thing you can do to stand out as a health coach or practitioner is to show how you are unique in some way…

After all, if you're just like everyone else, then why wouldn't a potential client just choose the lowest cost option?

This is why when it comes to designing your programs you need to carefully craft your offerings…

So on today's Integrative #HealthCoachSuccess podcast 154 I'd like to share with you how to stand out from a crowd of coaches and attract more clients - Enjoy the show and let me know if you have any questions!

- - -

Listen or Watch At:

IHP.Coach/154

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

153: Finding Fulfillment and Balance with Heather Arena Aug 18, 2022

Can we really have it all?

So often we are told that we can have everything our heart desires but at what cost?

We juggle home life, careers, passions, etc., but at the end of the day we feel like nothing gets the attention it deserves.

On today's podcast, we talk to Heather Arena.

Heather is a Nurse Practitioner, EquiLife Health Coach, and Lab Accounts Manager.

Heather has a passion for making a difference in the world whether it's through the lives of those she loves or with her clients.

Heather shares with us how her desire to help others, while fulfilling, can also take a toll both mentally and physically.

In this episode, we discuss the importance of balancing home life and work life and how sometimes those two may not be equal depending on the season of life we are in.

To learn more about finding fulfillment and balance in your work and personal life join us on today's Integrative #HealthCoachSuccess podcast 153 – Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/153

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

152: Offering 1-on-1 Consultations in Small Groups Aug 15, 2022

Offering a free or low-cost small coaching group is an excellent way to provide an amazing service and get people to learn more about you as a coach…

The next step is to see what else they may need help with and share how they can achieve those goals…

The best way to do this is through a 1-on-1 virtual or in-person consultation…

So on today's Integrative #HealthCoachSuccess podcast 152 I'd like to share with you how to offer 1-on-1 consultations in small groups to begin working with more clients - Enjoy the show and let us know if you have any questions!

- - -

Listen or Watch At:

IHP.Coach/152

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

151: Optimizing Hormonal Health with Jessica Suchan Aug 11, 2022

Women often joke about their hormones making them "crazy" but if you are someone who is dealing with the constant ups and downs of hormonal imbalances you may not feel like laughing.

Somedays you may feel great!

And then other days you feel like you are falling apart…

On today's podcast, we talk to Jessica Suchan.

Jessica is a Health Coach collaborator, product business owner and hormonal expert.

Jessica specializes in working with women to empower them with knowledge and education regarding their hormonal health and optimizing their cycle.

Jessica shares with us how she uses the 4 phases of the female menstrual cycle as a blueprint to enhance daily activities such as nutrition, exercise, creation, and sleep.

Jessica also provides insight into how this knowledge can help women to better understand their own hormonal landscape and go from surviving to thriving.

To learn more about optimizing your hormonal health join us on the Integrative #HealthCoachSuccess podcast 151– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/151

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

150: Setting Up Your 1st Small Group Online Coaching Program Aug 08, 2022

What we're about to share today may be one of the most effective ways to not only re-engage your clients, but also to get new ones…

You're going to do it with a "quick start" program that is guaranteed to get them results in a short period of time…

This will also garner some serious buzz about the results you can get your clients, which will of course attract referrals naturally…

So on today's Integrative #HealthCoachSuccess podcast 150 we'd like to share with you how to set up your first small group coaching program for maximum effectiveness - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/150

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

149: Seeking Unconventional Answers with Amanda Christodoulou Aug 04, 2022

Does this sound familiar?

Your body is telling you one thing but conventional labs tell you that nothing is wrong.

Where do you turn when you feel like you have exhausted all of your resources but still need answers?

On today's show, we talk with Amanda Christodoulou. Amanda is an Integrative Health Practitioner and owner of HL Coaching Group.

Amanda specializes in working with clients who are seeking help after their concerns have been dismissed by conventional care.

Amanda shares with us her mission to make health education and information accessible and uncensored for those who are desperate for answers.

Her goal is to empower, not only her clients but, others in the health coaching field to be open and honest with information and have a safe place to share information that might otherwise be deemed "unconventional".

To learn more about seeking unconventional answers and join us on the Integrative #HealthCoachSuccess podcast 149– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/149

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

148: Throw Out Your Business Cards & Do This Instead Aug 01, 2022

The simple truth about business cards is that they get lost or thrown out almost immediately after you hand them out…

I learned this a long time ago and that is why I stopped carrying them even before "smart phones…"

So what I recommend doing is throwing out your business cards now and start passing out something that people will actually hold onto and you remember you by…

On today's Integrative #HealthCoachSuccess podcast 148 I explain how and what to create to leave a lasting impression for new potential clients - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/148

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

147: Finding Your Path with Dr. Jennifer Hasenyager Jul 28, 2022

Do you feel stuck?

You might have a career or job but it doesn't light you up inside.

What would it feel like to wake up each morning with a passion and purpose?

On today's show, we talk with Dr. Jennifer Hasenyager. Dr. Jennifer is the VP of the Health Sciences Educational Division at EquiLife and an active faculty member for IHP Mastery.

Dr. Jennifer shares with us about her former career in conventional medicine and how, after years of practice, she chose to transition to functional medicine and ultimately found her calling in energy medicine.

Dr. Jennifer provides insight for those who may be feeling as if they aren't truly aligned with the work they are doing and offers suggestions on how to find fulfillment and seek out your calling in this world.

To learn more about aligning the work you are doing in the world with who you are join us on the Integrative #HealthCoachSuccess podcast 147– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/147

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

146: Start Your Own Simple Network Referral Group Jul 25, 2022

There's nothing better than waking up each day and getting to do what you love as your career…

But in order to do just that you need clients to work with and for the most part you will need a steady stream of clients coming in each month to continue at the pace you are looking to reach…

And the absolute best types of clients are referrals, especially from your current clients or colleagues…

This is why on today's Integrative #HealthCoachSuccess podcast 146 I'd like to share with you how to set up your own simple network referral group to get more clients - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/146

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

145: Looking at Long Term Health with Thea Lucas Jul 21, 2022

In this day and age, we are often taught to look for a quick fix regardless of the long-term consequences.

Looking to lose weight? Just skip some meals...

Want to bulk up? Just get in whatever calories you can...

While these methods might help us achieve what we are looking for in a short period of time we often reap the consequences later in life.

On today's podcast, we talk with Thea Lucas. Thea is an Integrative Health Practitioner, Personal Trainer, and Owner of Veza Wellness.

Thea shares with us how her background as an athletic trainer helped her to realize that often times people are given advice to help them reach short-term goals but that advice is not always what is best for long-term health.

Thea works with women one on one who are struggling with chronic disease and she uses this knowledge in her everyday practice to help her clients reach both their short and long-term goals.

To learn more about focusing on overall health instead of quick fixes join us on the Integrative #HealthCoachSuccess podcast 145– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/145

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

144: How to Get Hired Anywhere Using these 5 Tips Jul 18, 2022

Are you looking to gain some experience before deciding to go out on your own?

if so, you must understand the critical few deciding points that an employer is looking for when you apply for a job…

Getting these right will shoot you to the top of the hiring applicants and hopefully land you your dream job…

Tune into today's Integrative #HealthCoachSuccess podcast 144 to find out how to get hired anywhere using these 5 tips - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/144

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

143: Tune into Your Hormonal Rhythm with Julie Kennedy Jul 14, 2022

Eat Less.

Eat More.

Exercise Less.

Exercise More.

Every day we are bombarded with different things that we "should" be doing in order to reach our health and wellness goals.

But we know it is not as simple as calories in and calories out.

Taking a look at your body as a whole and incorporating factors like stress, hormones, gut health and more are key to helping you reach your goals.

On today's show, we talk with Julie Kennedy. Julie is an Integrative Health Practitioner and Personal Trainer that specializes in supporting the female system both metabolically and hormonally.

Julie shares with us how she uses her personal and professional experience to educate and empower women to tune into their body and their unique hormonal rhythm.

She provides insight into the specific factors that women face when trying to reach their wellness goals and how understanding their metabolic and hormonal functions can make a big impact on their results.

To learn more about the importance of tuning into your hormonal rhythm to support your wellness journey join us on today's Integrative #HealthCoachSuccess podcast 143– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/143

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

142: How to Get People to Follow You Using Hashtags on Social Media Jul 11, 2022

De-coding social media can seem like a mystery at times…

For many of us figuring out how to create posts that people want and will actually see can be overwhelming and it often prevents us from even getting started…

The good news is that there's an easy way to create content and use simple hashtags in order for your ideal clients to actually find you online…

That's why on today's Integrative #HealthCoachSuccess podcast 142 we'd like to share with you how to get people to follow you using hashtags on social media - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/142

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

141: Gut & Mental Health Imbalances with Amy Blackburn Jul 07, 2022

Most people think of the gut and the brain as two very different things…

But there is a reason why people say "trust your gut" and that is because the gut and the brain are very much connected.

In fact, research shows us that the gut microbiome is directly linked to mental health issues.

On today's show, we talk with Amy Blackburn. Amy is an Integrative Health Practitioner who specializes in gut rebalancing.

Amy shares with us her background as a 25-year high-level gymnastics coach and her personal experience with anxiety and stress and how it lead her to understand the important connection between gut health and mental health.

Amy works with clients to help them understand that addressing a majority of issues starts with rebalancing the gut. She provides them with easy-to-understand information and simple steps to make the process easy to maintain.

To learn more about gut health and the steps you can take to rebalance join us on today's Integrative #HealthCoachSuccess podcast 141– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/141

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

140: The Easiest Way to Create Content for Social Media Jul 04, 2022

By now you probably know that posting useful content on social media is a great way to reach your ideal client…

The problem is that it takes consistency over time to see results and that means you're going to have to come up with a lot of different post ideas…

The good news is that this doesn't have to be difficult at all and it can actually be a lot of fun!

So on today's Integrative #HealthCoachSuccess podcast 140 I'd like to share with you the easiest way to create content for social media - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/140

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

139: Kinesiology & Muscle Testing with Alyssa Perrotti Jun 30, 2022

If your body could speak what would it tell you?

In the constant go, go, go of daily life we often overlook the simple signs and cues our body is giving us.

Our bodies are intelligent and intricate and they have the ability to guide us on the path to wellness if we can only just stop and listen to its needs.

On today's show, we talk with Alyssa Perrotti. Alyssa is an Integrative Health Practitioner and Private Practice Owner with a passion for helping her clients unlock the deepest root cause of their health issues through a wide variety of modalities.

Alyssa provides her clients with Kinesiology & Muscle Testing to receive biofeedback from the body.

Through this process, she is able to help her clients tap into their subconscious minds to identify the root cause. She is then able to create custom protocols to guide her clients on their health journey.

To learn more about Kinesiology & Muscle Testing join us on today's Integrative #HealthCoachSuccess podcast 139– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/139

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

138: Non-Hypey Marketing That Works Jun 27, 2022

Looking for more clients, but don't want to resort to hypey marketing that just doesn't feel right?

If so, we are in agreement and that is what we practice and preach as Integrative Health Practitioners…

So on today's Integrative #HeaIthCoachSuccess podcast 138 we're going to share with you non-hypey marketing that works - Enjoy the show and let us know what other ideas you have and use!

- - -

Listen or Watch At:

IHP.Coach/138

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

137: The Power of the Subconscious Mind with Jeffrey Mort Jun 23, 2022

There are so many factors that play a role in health and wellness.

Exercise, Diet, Sleep, etc…

Health and Healing is a delicate balance that requires a lot of moving parts but one key component that is often forgotten is a healthy mind.

On today's show, we talk with Jeffrey Mort. Jeffrey is an Integrative Health Practitioner and the Founder of Love, Energy, Wellness.

Jeffrey has a passion for helping others reclaim their energy and rebalance the body and mind, both physically and spiritually.

Jeffrey shares with us his personal health journey and how using the power of intent and subconscious reprogramming has changed his life and allowed him to help others.

To learn more about the power of the mind and finding true wellness within join us on today's Integrative #HealthCoachSuccess podcast 137– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/137

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

136: How Long Does It Take to Become a Health Coach? Jun 20, 2022

One question that comes up over and over is how long does it take to become a _______________ Coach?

We are doing our best to train and certify health practitioners, but that doesn't mean our team hasn't gone through their share of other health & fitness certifications…

So on today's Integrative #HealthCoachSuccess podcast 136 I'd like to answer the question of how long it takes to become a health coach, or other types of health & fitness professional - Enjoy the show and let us know how long it took you to become certified!

- - -

Listen or Watch At:

IHP.Coach/136

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

135: Healing & The Nervous System with Brennan Lau Jun 16, 2022

"You are completely healthy."

"There is nothing wrong with you."

These phrases can sometimes be the most painful and frustrating to hear.

Although some labs and tests might indicate "normal" results you know that you are anything but ok.

On today's show, we talk to Brennan Lau. Brennan is an Integrative Health Practitioner and Registered Nurse with a passion for providing hope and validation to those seeking answers in their wellness journey.

Brennan shares her story of healing after hearing time and time again that there was nothing wrong with her even though her body and mind were telling her differently.

Brennan works with her clients to guide and direct them on a path to wellness and most importantly provides them with support and understanding to let them know they are heard.

One key aspect that Brennan touches upon is the importance of regulating and supporting all aspects of the nervous system.

Brennan shares with us how she helps clients activate the parasympathetic nervous system as a vital part of allowing the body to heal.

To learn more about the nervous system and the role it plays in healing join us on today's Integrative #HealthCoachSuccess podcast 135– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/135

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

134: How to Get Better at Speaking & Improve Your Videos Jun 13, 2022

By now you probably know that the absolute best way to engage with future clients (and current ones) is through video content creation…

But, if you're not comfortable on video or recording your voice what do you do?

The good news is that there are simple ways that you can improve your teaching ability on video while easily correcting a few things you may catch…

For all the details on how to get better at speaking and creating video content tune into today's Integrative #HealthCoachSuccess podcast 134 - Enjoy the show and let us know what you thought!

- - -

Listen or Watch At:

IHP.Coach/134

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

133: The Root Cause Journey with Allyssa LaScala Jun 09, 2022

There is no magic pill.

There is usually no simple solution.

For the majority of us, our health issues are a combination of a lifetime of toxic burdens and healing these is not solved overnight.

On today's show, we talk to Allyssa LaScala. Allyssa is an Integrative Health Practitioner with a passion for helping her clients discover the root cause of what is holding them back from reaching their health goals.

Allyssa discusses how her personal health challenges with breast implant illness helped her to see that getting to the bottom of your health challenges is a journey.

While we might think that one specific thing is causing our health issues, it is often times a combination of factors that need to be addressed in order to get our health back on track.

To learn more about the journey to addressing the root cause join us on today's Integrative #HealthCoachSuccess podcast 133– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/133

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

132: How to Learn Faster with a Study Buddy (Accountability Partner) Jun 06, 2022

How would you like to stop procrastinating and finally finish those books, lessons or certifications you've been working towards?

If you want to move forward faster in life I cannot recommend enough finding a study partner that is on the same journey as you and wants to mutually reach the same goals as you…

To find out how to learn faster with a study buddy or accountability partner check out today's Integrative #HealthCoachSuccess podcast 132 - Enjoy the show and be sure to tag your study buddy in the comments!

- - -

Listen or Watch At:

IHP.Coach/132

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

131: A Behind the Scenes Look with Michelle Blake & Daniel Turk Jun 02, 2022

Have you ever wondered what goes on behind the scenes at EquiLife and the Integrative Health Practitioner Institute?

How can we ensure we are able to support the wellness needs of such a large community?

On today's podcast, we talk with Daniel Turk and Michelle Blake.

Daniel and Michelle are Facebook Facilitators and Health Coach Concierge Team Members for EquiLife and the Integrative Health Practitioner Institute.

Simply put, they are the behind-the-scenes magic makers!

Michelle and Daniel epitomize the intersection of passion and purpose and show up every day to provide our community with thoughtful and educated expertise and guidance.

They share with us how they naturally progressed into their current positions and go over the best parts of their role, as well as some of the challenges.

To learn more about Daniel and Michelle and the incredible role they play in supporting our community's health and wellness needs join us on today's Integrative #HealthCoachSuccess podcast 131– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/131

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

130: 2 SureFire Success Formulas for Coaches May 30, 2022

If you're looking to model success (and I hope you are!) it's important to understand that there are proven blueprints for getting to where you want to be as a health or fitness coach…

It's also interesting to see that certain approaches seem to be universal no matter what business you are in and when you apply it to the health coaching industry it becomes even more clear as to what you should do in order to grow your business…

To find out the 2 surefire success formulas for coaches tune into today's Integrative #HealthCoachSuccess podcast 130 for all the details - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/130

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

129: Reducing Toxins in Your Home with Jessica Green May 26, 2022

We are exposed to toxins every day.

From the water we drink to the air we breathe and even the materials used to build our homes.

Our bodies are bombarded every day and while it may be impossible to eliminate them altogether there are steps you can take to ensure you and your family are living in the cleanest environment possible.

On today's podcast, we talk to Jessica Green. Jessica is an EquiLife Health Coach with a vast knowledge of sustainable building and reducing toxins within the home.

Jessica shares with us her knowledge of clean home building and provides insight into how our own homes could be impairing our health journey.

She touches upon EMFs, clean water and daily products that could be increasing your daily toxic burden.

She also shares simple, easy-to-follow tips to help create a more toxic-free environment for you and your family.

To learn more about reducing toxins in your home join us on today's Integrative #HealthCoachSuccess podcast 129– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/129

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

128: When & How to (Gently) Fire a Client May 23, 2022

The day may come when you will need to let a client go…

It could be for reasons that you believe would benefit you, them, or the both of you, but either way, you just know you cannot continue working with them…

When this is the case it's good to know when and how to gently fire a client so that they can go on to receive help from someone that may be a better fit…

For all the details on this topic tune in to today's Integrative #HealthCoachSuccess podcast 128 - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/128

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

127: Get Back to Basics with Alicia Brunson May 19, 2022

Eat this way.

Exercise that way.

Follow this program.

Everywhere you turn there is a different opinion on what you need to do in order to achieve your health and wellness goals.

Oftentimes the noise is so overwhelming that we freeze and do nothing instead.

On today's podcast, we talk to Alicia Brunson. Alicia is an Integrative Health Practitioner and Certified Personal Trainer with a passion for helping others prioritize basic health principles.

Alicia talks about big sacrifices and how giving up everything in order to reach your goals usually ends up with the opposite result.

Alicia encourages her clients to keep it simple and provides them with easy to make changes that are uncomplicated and sustainable.

To learn more about how basic principles can have a dramatic impact on your health and wellness join us on today's Integrative #HealthCoachSuccess podcast 127– Enjoy the show!

- - -

Listen or Watch At:

IHP.Coach/127

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

126: Meet Your Clients Where They Are At May 16, 2022

Have you ever heard of the "mirroring" technique?

It's been around for decades as a psychological method for building connection with another person…

The same technique can be applied to almost any service career and I find it to be an amazing way to gently warm up to clients especially if they're anxious, stressed out, or upset coming into an appointment…

So on today's Integrative #HealthCoachSuccess podcast 126 I'd like to share how to meet your clients where they are at - Enjoy the show and let us know what you thought in the comments!

- - -

Listen or Watch At:

IHP.Coach/126

- - -

Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

125: Self Sabotage with Ted Hanik May 12, 2022

How many times have you started on the path to improving your health and wellness only to fall off the wagon?

You know what you need to be doing, and yet you still can't make a change.

On today's podcast, we talk to Ted Hanik. Ted is an Integrative Health Practitioner and Mindset Coach.

Ted has a passion for helping clients reprogram their subconscious as a primary tool in enabling them achieve their wellness goals.

Ted speaks about the mental approach to health and that while we may not intend to, many people self- sabotage their best laid plans.

To learn more about reprograming your subconscious to help achieve your goals join us on today's Integrative #HealthCoachSuccess podcast 125– Enjoy the show!

- - - Listen or Watch At: IHP.Coach/125 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

124: The Best Social Media Method for Getting Clients May 09, 2022

The great thing about the Internet is that you can pretty much find any information you were looking for if you're willing to dig deep enough…

The problem is that there's so much information online that it's challenging to figure out what is actually best…

What we hope to share with you here today I tried and true formula for being able to reach more people and grow your following into clients…

Tune into today's Integrative #HealthCoachSuccess podcast 124 to find out the best social media method for getting clients – enjoy the show and let us know what you thought!

- - - Listen or Watch At: IHP.Coach/124 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

123: Informed Consent with Michelle Witt May 05, 2022

Take this pill.

Have this procedure.

Get this shot.

Conventional medicine might say that there are no real side effects or risks but is that really the case?

Are we being given a factual representation of what can happen long-term regarding pharmaceuticals and medical procedures?

How often are people fully informed about the risks, benefits and alternatives?

On today's podcast, we speak with Michelle Witt. Michelle is an Integrative Health Practitioner, Etsy SkinCare Business Owner and Wellness Coach with a passion for patient informed consent.

On today's show, Michelle shares with us her journey with birth control and breast plant illness.

Michelle discusses how her health challenges helped her to see that conventional medicine was not providing her with all the possible outcomes that could happen and that most people were going in blind when it came to decisions about their health.

To learn more about patient informed consent join us on today's Integrative #HealthCoachSuccess podcast 123– Enjoy the show!

- - - Listen or Watch At: IHP.Coach/123 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

122: Do NOT Use These Words or Phrases in Your Coaching May 02, 2022

Inside of IHP we always try to focus on the positive, but sometimes as a coach we need to know what to avoid as well… For example, did you know there are about a half dozen words that you should never use as a coach or they may land you in trouble with your state or government? So although we're not giving legal advice, we are here today to let you know not to use these phrases in your coaching… Tune into today's Integrative #HealthCoachSuccess podcast 122 for all the details - Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/122 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

121: Physical & Energetic Wellness with Jessica Bynum Apr 28, 2022

Do you feel stuck?

You know you want to make a change but, it feels like something is holding you back.

Does it oftentimes feel that your mind is at battle between what you know you need and what you are actually doing?

On today's show, we speak with Jessica Bynum. Jessica is an Integrative Health Practitioner, Holistic Hair Stylist and Reiki Master.

Jessica shares with us her passion for helping clients from both the physical and energetic space.

Jessica sees Reiki as an important tool that can be used to help clients clear away the energy and thoughts that might be holding them back from reaching their wellness goals.

To learn more about helping others unblock their stagnant energy to open themselves up to health changes join us on today's Integrative #HealthCoachSuccess podcast 121– Enjoy the show!

- - - Listen or Watch At: IHP.Coach/121 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

120: How to Create Your Own Online Coaching Group Apr 25, 2022

Whether you're looking to create a free support group, paid mini-membership, or run a 21-Day Detox group it's important to know how to structure the content and group settings… On one hand, if you provide too little content or support people will leave the group and not refer others, but if you overdo the content and amount of "work" people are required to do you'll also lose a lot of members that need your help… So on today's Integrative #HealthCoachSuccess podcast 120 we'll be teaching you how to create your own online coaching group - Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/120 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

119: Listening to Your Gut Instinct with Kelly Terwilliger Apr 21, 2022

What happens when you are told you can't attain something in your life due to your health? We often look to others for answers, especially when it comes to our health. We assume others know what our body needs better than ourselves. But what happens if you stop to question, and listen to what your gut is telling you? Is there potentially another way? On today's show, we speak with Kelly Terwilliger. Kelly is an Integrative Health Practitioner & Faster Way to Fat Loss Coach. Kelly shares how trusting her gut feelings gave her the courage to take her power back. By doing so, she was able to change various labels that were given to her and attained things she was told she could never have. Today she thrives on teaching others how to improve their health through nutrition, and exercise - and most importantly, how to take back their power by listening to their gut instinct. To learn more about finding the courage to trust your intuition, join us on today's Integrative #HealthCoachSuccess podcast 119– Enjoy the show! - - - Listen or Watch At: IHP.Coach/119 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

118: 2 New Areas Every Coach Should Focus On Apr 18, 2022

It seems every 5-10 years there are new areas of health & fitness that seem to take hold for the general population… And when these new hot focal points become mainstream it's crucial that coaches do not overlook them or they'll be left behind… That's why on Integrative #HealthCoachSuccess podcast 118 I'd like to share with you the 2 new areas every coach should focus on to better serve their clients - Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/118 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

117: Follow Your Journey to Find Your Passion with Krista Daley Apr 14, 2022

As Integrative Health Practitioners we feel called to share an important message with the world. Often times that message starts with our own journey and the passion we found for helping others along the way. What do you feel called to share? On today's show, we talk with Krista Daley. Krista is an Integrative Health Practitioner and author whose personal experience has shaped her passion for helping others. Krista shares with us how her own health struggles helped her to realize her calling within her health coaching practice and how you can use your own journey to help find your direction as well. Krista also shares the importance of mindset and the power of thought in determining our destiny. To learn more about finding your calling within your coaching practice join us on today's Integrative #HealthCoachSuccess podcast 117– Enjoy the show! - - - Listen or Watch At: IHP.Coach/117 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

116: Top 10 Niches for Health Coaches Apr 11, 2022

Are you interested in being able to reach more clients and build your practice in a faster way? If so, then look no further than choosing a popular niche where people are already seeking out coaches just like you… Now if only you knew the top niches to teach on and engage interested prospective clients ; ) Well on today's Integrative #HealthCoachSuccess podcast we'll be discussing the Top 10 Niches for Health Coaches and which one may work best for you - Enjoy the show and let us know your niche! - - - Listen or Watch At: IHP.Coach/116 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

115: Healthy Habits for Pregnancy and Beyond with Andrea Pitts Apr 07, 2022

Most people know the dos and don'ts for a healthy pregnancy. But what so many miss out on is that a healthy pregnancy starts with balancing your body and mind well before getting pregnant. On today's show, we talk with Andrea Pitts. Andrea is an Integrative Health Coach and new mom with a passion for helping women prepare their mind and body for pregnancy and beyond. Andrea shares with us the importance of fostering healthy habits prior to conceiving that will provide a smoother journey through pregnancy and postpartum. Andrea also emphasizes how being aware of your health and empowering yourself with knowledge is essential when preparing for the journey into motherhood. To learn more about creating the building blocks for a healthy pregnancy and beyond join us on today's #IntegrativeHealthCoachSuccess podcast 115– Enjoy the show! - - - Listen or Watch At: IHP.Coach/115 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

114: Think Packages - Not Appointments Apr 04, 2022

We've been conditioned as an industry to tell people what our "session price" is, but whenever you answer that question you immediately devalue what you do… And if you allow people to "shop you" as a commodity-based on price, you will both lose… An industry that races to the bottom based on cost and not services & results provided is not one we want to perpetuate… That's why on today's Integrative #HealthCoachSuccess podcast 114 I'd like to ensure you "Think Packages - Not Appointments." Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/114 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

113: Whole Body Wellness with Colin Carr Mar 31, 2022

The human body is amazing. It is an intricate puzzle of parts and pieces that weave together in perfect harmony. But what happens when one of those pieces no longer fits? On today's podcast, we speak with Colin Carr. Colin is an Integrative Health Practitioner, CHEK Practitioner, Corrective Exercise Specialist, and Neurosomatic Therapist. Colin's passion is working with clients to help them arrive at a state of health through nutrition, manual therapy modalities, lifestyle and behavioral changes and more. Colin takes an integrative approach with his clients with the understanding that the body functions in harmony and that fixing one area is not always the solution. We must look at the complex design of the human body to fully reach the desired state of health. To learn more about optimizing wellness with a whole-body approach join us on today's Integrative #HealthCoachSuccess podcast 113 – Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/113 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

112: How to Deal with Criticism & Haters Mar 28, 2022

Inevitably when you begin to put yourself "out there" whether it be creating your own business or posting content online you will get a few critics… The problem we all have is that this may represent less than 1% of all the comments we get, but our minds are programmed to remember those or fixate on them since they represent a source of "danger" in our minds… However, this type of thinking can hold us back from reaching our potential and that is why today's topic is how to deal with criticism and haters the healthy way… Tune into today's Integrative #HealthCoachSuccess podcast 112 for all the details - Enjoy the show and let us know what you thought in the comments! - - - Listen or Watch At: IHP.Coach/112 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

111: Fostering Healthy Habits in Children with Sylvia Alakusheva Mar 24, 2022

Kids can be notoriously picky when it comes to food. You know that a healthy, balanced diet is important for their development but providing it for them and them actually eating it can be 2 very different things! How can you ensure your child is getting the proper nutrition they need to grow up healthy and strong? On today's podcast, we speak with Sylvia Alakusheva. Sylvia is an Integrative Health Practitioner, Health Coach, New Coach Trainer and busy Mom of 4. Sylvia has a passion for bringing health and wellness to the whole family and specifically focuses on fostering healthy eating habits in children. Sylvia shares with us how involving kids early on in the process is key to having them establish healthy eating habits. From growing to harvesting to cooking, children can be involved in all stages and begin to develop an interest in what they are eating. Sylvia also shares with us the importance of modeling and how your behaviors are the biggest factor in how your child's eating habits progress. To learn more about child nutrition and developing healthy habits early on tune into Integrative #HealthCoachSuccess Podcast 111 – Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/111 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

110: The Paradox of Pricing Your Appointments Mar 21, 2022

As a health or fitness professional, you may be dealing with trying to figure out the right price for your appointments or consultations… If you price them too high it can be an issue, and likewise, if your session prices are too low they signal possible doubt in your client's minds (not just in your price per hour)… To answer the question on how to price your appointments once and for all and explain the "paradox of pricing" I will share all the details on Integrative #HealthCoachSuccess podcast 110 - Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/110 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

Stay Resilient Against All Odds with Andrea Thompson Mar 17, 2022

Many people share the same diagnosis - A label that has been given to them to describe a state of "dis-ease" the body is currently experiencing. But the factors that got them to this place are multifaceted, and identifying these can make all the difference in the steps needed to heal. On today's podcast, we speak with Andrea Thompson. Andrea is a health coach, author & motivational speaker. Andrea shares how her own health journey and diagnosis shaped her passion for using root cause analysis to uncover the unique factors that play a role in one's internal environment. Andrea also shares how she was able to stay resilient against all odds and emphasizes that how you respond to any situation is what really matters. She explains how taking ownership and responding with courage can be some of the most powerful skills to facilitate lasting transformation. To learn more about root cause analysis and becoming resilient join us on today's Integrative #HealthCoachSuccess podcast 109 - Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/109 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

108: How to Get Your First 5 Clients Mar 14, 2022

Are you just getting started or adding a new service to your existing coaching business? If you are, today's show is going to help you make it an easy transition with getting new clients while creating a win-win for everyone… Tune into today's Integrative #HealthCoachSuccess podcast 108 to learn how to get your first 5 clients - Enjoy the show and let me know what you thought in the comments! - - - Listen or Watch At: IHP.Coach/108 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

107: Trust Your Body and Intuition with Simone Gloger Mar 10, 2022

How often have you received advice and thought "that doesn't feel right." In the age of technology and information, it can be hard to know who to trust and what is right. But your body and mind often know what is best for you if you can learn to slow down and listen to it. On today's podcast, we talk to Simone Gloger. Simone is an Integrative Health Practitioner and Lead Health Coach Trainer for EquiLife. Simone shares with us how her personal journey with fertility struggles opened her eyes to the crucial role that mindset and lifestyle play in health. Simone shares how, even after receiving contradicting advice, she trusted her intuition and learned how to listen to her body to achieve the health goals she desired. Today she works with clients to provide them with guidance on their health journey and also teaches them that listening to their body and trusting their gut is one of the most powerful things they can do. To learn more about trusting your intuition join us on today's Integrative #HealthCoachSuccess podcast 107 – Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/107 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

106: Setting the Right Prices for Your Programs & Services Mar 07, 2022

Most coaches are nervous to charge "too much" for their coaching services, but with just a little bit of foresight, I believe we can dramatically reduce that apprehension… My goal is to help you "set it and forget it" by using systems like a "comparative market analysis," which will leave you feeling confident… So on today's Integrative #HealthCoachSuccess podcast 106 we'll be helping you set the right prices for your programs and services - Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/106 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

105: Simplify the Legal Process for Your Business with Lisa Fraley Mar 03, 2022

Do you know the legal steps needed to start and run a health coaching business? Does it feel overwhelming and daunting? Many people shy away from getting started because of the legal steps involved, but it doesn't have to be overly complicated. On today's podcast, we speak with Lisa Fraley. Lisa is an Attorney, Legal and Health Coach. Lisa shares with us her passion for aligning and simplifying the legal process that is involved with starting and running and health coaching business. Lisa serves her clients not only in a practical sense but also energetic. Lisa shares that when you take a legal step she believes you are shifting energetically in how you show up in your business and that is then reflected in your work. To learn more about aligning your business legally and energetically join us on today's Integrative #HealthCoachSuccess podcast 105- Enjoy the Show! - - - Listen or Watch At: IHP.Coach/105 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

104: Your Business Should Play Like a Symphony Feb 28, 2022

Often times we get too involved in our own business and we lose sight of what the client is actually looking for… This is especially true of your website where you want all the bells and whistles and to impress the client with everything you know and do, but by the time you're done adding it all it's so confusing to the end-user… What you really need to do is look at your business and website like a well-strung orchestra all playing the music in sync… So on today's Integrative #HealthCoachSuccess podcast 104 I'd like to share with you how your business should play like a symphony - Enjoy the show and let us know what you thought in the comments! - - - Listen or Watch At: IHP.Coach/104 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

103: How to Advocate For Yourself with Abigail Puccioni Feb 24, 2022

Normal. One word can be so frustrating when you are feeling anything but normal. Many of us have been down this road. Our body is telling us something isn't right, but doctor after doctor says everything looks "fine." On today's podcast, we talk to Abigail Puccioni. Abigail is an Integrative Health Practitioner with a passion for supporting clients with complex and severe issues. Abigail shares with us how her own personal experience lead her to want to help others. Abigail understands the journey that many people go through to get answers and the frustration that is felt when your concerns are not taken seriously. Her mission is to help others advocate for their own health, get to the root cause of their issues and begin to heal. To learn more about being your best advocate join us on today's Integrative #HealthCoachSuccess podcast 103- Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/103 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

102: How to Automate Your Business & Website to Reduce Stress Feb 21, 2022

Your website is for all intents and purposes is your virtual office and it must do 2 things really well for you:

It needs to cleanly and easily convey who you are, what you do, how you can help, and what steps to take next

Your website also needs to act as your virtual assistant that enables you to spend less time doing admin work and more time helping people

So on today's Integrative #HealthCoachSuccess 102 I'd like to show you how to automate your business and website to reduce stress (and save money) - Enjoy the show and let us know what you thought in the comments! - - - Listen or Watch At: IHP.Coach/102 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

101: What We Learned Over the Past 12 Months Feb 17, 2022

After 1 year of hosting the Integrative Health Coach Success podcast, Dr. Cabral and Julia team up on today's show to recap the past 100 episodes and the last 50 interviews with real-world coaches. They go over the commonalities that can be found amongst most successful practitioners, discuss personal and business obstacles that many of our guests have overcome in their Integrative Health Practitioner journey, and close out the show with their predictions and hopes for the future of health coaching. We thank you for being a part of the Integrative #HealthCoachSuccess community and can't wait to bring you more insight and inspiration over the next year! Join Dr. Cabral and Julia Hayes on today's Integrative #HealthCoachSuccess podcast 101 for a look at the year in review and what the future brings for the health and wellness industry - Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/101 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

100: Why the Future Looks Bright for Health Coaches Feb 14, 2022

On our 100th episode want to share with you a state of the industry update on why I believe the future has never been brighter for health coaches and those in the wellness industry… I'm going to share with you the most up-to-date statistics on how quickly the health coaching industry is growing and why demand is outpacing supply (health coach availability)… Join me on our 100th episode of the Integrative #HealthCoachSuccess podcast to learn more of why the future looks so bright for health coaches – enjoy the show and let us know what you thought in the comments! - - - Listen or Watch At: IHP.Coach/100 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

099: Breakdowns Lead to Breakthroughs with Steve Jordan Feb 10, 2022

Life can be challenging for all of us... Sometimes we are able to face these challenges head on, but oftentimes these challenges feel like they may break us- However, it is often in the breakdown that we find out who we truly are. On today's podcast, we talk to Steve Jordan. Steve is an Integrative Health Practitioner, Personal Trainer, Podcast Host and Public Speaker. Steve shares with us how he helps coach and motivates people to achieve their goals. Steve shares his personal story of overcoming a traumatic accident and brain injury that has shaped the course of his career. Steve uses his own health journey to teach and inspire others to understand and appreciate their body's ability to heal and thrive and how to turn adversity into opportunity. To learn more about turning breakdowns into breakthroughs join us on today's Integrative #HealthCoachSuccess podcast 099- Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/099 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

098: The Simple 5 Page Website Every Coach Should Have Feb 07, 2022

Most coaches have a website that is way too much and overwhelming for a new potential client to land on… The potential client has no idea what to look at, read, or click on first… Essentially there is no clear path as to identify if they would be a good fit for your coaching and if even if they did they can't figure out which program to begin with… That's why on today's #CabralConcept 098 I'd like to share with you the proven and simple 5-page website every coach should have in order to easily sign up more clients - Enjoy the show and let us know if you have any questions! - - - Listen or Watch At: IHP.Coach/098 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

097: Increasing Your Reach to Help More People with Kate Mills Feb 03, 2022

Like many health professionals, your story started with your own health journey and developed into a desire to share with others. You have an important story to tell, one that you know can help others who might be feeling the same way you did. But how do you maximize your reach to effectively connect with those who need it the most? On today's podcast, we talk to Kate Mills. Kate is an Integrative Health Practitioner and Business Development Specialist with a passion for educating as many people as possible on the benefit of functional medicine. Kate uses her expertise in business to build platforms and work with influencers to provide a message of health and wellness to large communities through personal experiences and educational content. Kate shares with us the numerous ways that you can leverage social media, email lists and various other resources to grow your business and share your important story with the world. To learn more about connecting with more people through meaningful business development join us on today's Integrative #HealthCoachSuccess podcast 097- Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/097 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

096: Success Is Not an Accident Jan 31, 2022

Today's podcast was a fun one where I wanted to provide you with the straight talk on what it takes to be successful as a health coach in building a thriving business… Our IHP community knows that I want the best for them and that is why when I sometimes see people doing things that are counterproductive for themselves, their business, and their clients I have to speak up. That's why on today's integrative Health Coach success podcast 096 I share how "Success Is Not an Accident" and what most coaches get wrong - Enjoy the show and let us know your thoughts! - - - Listen or Watch At: IHP.Coach/096 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

095: Whole Family Healing with Fraser Bridgeman Jan 27, 2022

We live in a very stressful time. And the majority of us don't know how to deal with it. But when stress becomes too much it can manifest itself as physical symptoms and dis-ease. On today's podcast, we talk to Fraser Bridgeman. Fraser is an International Athlete, Integrative Health Practitioner and Podcast Host. Fraser specializes in working with families to provide a whole system of healing that everyone in the home can benefit from. From personal experience, Fraser knows the toll that being the primary caretaker can take. She understands this role can be a constant source of burnout and strives to teach others about the importance of self-care while providing for others. To learn more about healing for the whole family join us on today's Integrative #HealthCoachSuccess podcast 095- Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/095 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

094: Make It Simpler for Your New Clients to Sign Up Jan 24, 2022

Have you ever been frustrated with a store, online retailer, or company that made it difficult for you to find out information, ingredients, or be able to contact them? If so, you know now exactly what your future prospective clients may be feeling if they can't navigate how to reach you for more information or how to book a call… That's why on today's Integrative #HealthCoachSuccess podcast 094 I'm going to share how to make it simpler for your new clients to sign up with you - Enjoy the show and let us know what you thought in the comments! - - - Listen or Watch At: IHP.Coach/094 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

093: A Holistic Approach to Nutrition with Dana Sisbarro Jan 20, 2022

On today's podcast, we talk to Dana Sisbarro. Dana is a Registered Dietician, Integrative Health Practitioner and EquiLife Coach. After realizing that her conventional nutrition training wasn't the only thing her clients needed, she set out to learn more about the missing factors in the complex journey to health. Dana shares how she is able to perfectly blend her knowledge in Integrative Health with her background as a Registered Dietician to bring clients a well-rounded approach to not just nutrition, but all aspects of health. To learn more about providing a holistic approach to nutrition and health to your clients join us on today's Integrative #HealthCoachSuccess podcast 093 - Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/093 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

092: This Leads to More Clients & Better Trust Jan 17, 2022

One of the hardest things for a health coach is trying to build trust with an individual that may have already tried and failed in the past… They're trying to figure out how you are different than all the rest and how you would be able to help them… They want to trust you and maintain hope, but they are looking for you to say a few keywords that will put them at ease… To learn more about what leads to more clients through better trust check out today's Integrative #HealthCoachSuccess podcast 092 - Enjoy the show and let us know what you thought in the comments! - - - Listen or Watch At: IHP.Coach/092 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

091: The Connection Between Physical and Mental Health with Alisha Banks Jan 13, 2022

Studies show that we have over 60,000 thoughts per day. What do your thoughts say about you? Are you aware of the way that your thoughts and emotions shape your everyday life? On today's podcast, we speak with Alisha Banks. Alisha is an Integrative Health Practitioner who supports her clients on their health journey, both physically and emotionally. Alisha works with clients to understand how to slow down and recognize thought patterns and provide a safe place to work through emotional blocks that might not be serving them. She discusses how the first step in any physical healing journey is usually an emotional one. To learn more about the connection between physical and mental health and how it might be holding you back from reaching your goals join us on today's Integrative #HealthCoachSuccess podcast 091- Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/091 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

090: The New Wave of The Future in Health Coaching Jan 10, 2022

Make no mistake about it - If you continue to do the same thing you have always done year after year you will, unfortunately, see a steady decline in your business… This doesn't mean you are doing anything wrong at all, but it does mean that you are not evolving your practice to become better for your clients… Plus, your clients are now exposed to the very best of health & fitness everywhere they look on social media and if you're not integrating many of those aspects, they may just search elsewhere for help… To prevent that and share with you the new wave of the Future in Health Coaching we've dedicated episode 090 of the Integrative #HealthCoachSuccess podcast to this topic - Enjoy the show and let us know what you thought! - - - Listen or Watch At: IHP.Coach/090 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

089: Normalize Your Health Journey to Help Others with Jen Massman Jan 06, 2022

As Integrative Health Practitioners we often struggle with the need to have our own health journey solidified before moving on to help others. How can we help someone if we haven't helped ourselves, right? Well, that couldn't be further from the truth. Your journey is always changing and evolving. Your biggest strength is your self-compassion and being able to use your experiences and share them with clients. On today's podcast, we talk with Jen Massman. Jen is an Integrative Health Practitioner and EquiLife Health Coach. Jen shares with us how her personal health experiences have helped her develop stronger client relationships and provide better insight as a coach. To learn more about normalizing your health journey to provide the best care for your clients join us on today's Integrative #HealthCoachSuccess podcast 089- Enjoy the show and let us know what you thought! ---- Listen or Watch At: IHP.Coach/089 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

088: What Is Your Differentiator or USP? Jan 03, 2022

You may think that blending in and doing what everybody else is offering in your Industry is a good thing, but let's break this down… If you look the same as everyone else and you offer the same services why would anyone choose you over any other coach? And if all things are equal the potential client will most likely just choose the lower cost coach or the one that is the most convenient to meet with… This is why you always want to stand out from the crowd by things and offering things a bit differently… Tune into today's Integrative #HealthCoachSuccess podcast 088 to find out how to find out what your differentiator is or should as well as your USP - Enjoy the show and let us know what you thought in the comments! ---- Listen or Watch At: IHP.Coach/088 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

087: Increase Client Compliance Through Conversation with Derek Opperman Dec 30, 2021

You may think you know what the best course of action is for your client. You have put a plan together and have protocols in place. But have you REALLY stopped to listen and find out what it is that they want? On today's podcast, we talk with Derek Opperman. Derek is a Personal Trainer and Integrative Health Practitioner with a passion for connecting with people and building relationships. Derek helps clients with a total wellness approach that goes beyond the traditional client/coach relationship. Derek harnesses the power of conversation, whether in person or over the phone and focuses on listening and acknowledging people's life experiences to build genuine relationships. If you want to learn more about the power of genuine conversation and the art of relationship-building join us on today's Integrative #HealthCoachSuccess podcast 087- Enjoy the show and let us know what you thought! ---- Listen or Watch At: IHP.Coach/087 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

086: Stop Being Boring & Start Creating Comprehensive Client Packages Dec 27, 2021

Want to attract more new clients and maintain a busy coaching schedule? The trick is to stop being boring and give clients what they are looking for! This comes down to looking around your industry and not doing what everyone else is doing, but instead "wowing" your future clients with new creative coaching packages… So on today's Integrative #HealthCoachSuccess podcast 086 I'd like to share with you how to stop being boring and how to start creating comprehensive client packages - Enjoy the show and let us know what you thought in the comments! ---- Listen or Watch At: IHP.Coach/086 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

085: Getting Starting In Your Business with Tasha Mixon Dec 23, 2021

You just passed your Integrative Health Practitioner Course. Now what? Where do you start? Do you establish yourself as a business and start seeing clients right away? Do you put systems and operations into place first? On today's podcast, we talk to Tasha Mixon. Tasha is an Integrative Health Practitioner and the owner of Gut Check Health. Tasha specializes in gut-based issues and helps people get rid of toxins in their bodies, and overcome gut-based issues. On today's episode, we discuss her journey as an Integrative Health Practitioner and how there is no playbook for getting started. Tasha provides insight into her journey and shares her experience in learning to build a business and all the small details that go into growing it. She hopes that sharing this will help others as well. To learn more about the steps you can take the get started in your business join us on today's Integrative #HealthCoachSuccess podcast 085- Enjoy the show and let us know what you thought! ---- Listen or Watch At: IHP.Coach/085 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

084: The 1 Thing a Client Is Looking to Hear During a Consultation Dec 20, 2021

There have been a lot of tactics and tips given over the years as to how to move a prospect towards becoming a client, but they aren't always successful… Here's why: It's not just the words that you are saying that makes the difference, but actually how your overall presentation is delivered… For all the details on the 1 thing a client is looking for during a consultation tune into today's Integrative #HealthCoachSuccess podcast 084 - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/084 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

083: Stop Making Health & Wellness Complicated for Clients with Genia Taub Dec 16, 2021

People have a natural tendency to overcomplicate things. They make things harder than they need. And when things get too hard and too complicated, they just stop… They stop with their nutrition plan, they stop with their exercise plan, they stop with any kind of plan that they have to think too much about. But what if health and wellness could be simple and easy? On today's podcast with speak with Genia Taub. Genia is an Integrative Health Practitioner, Yoga and Cooking instructor. Genia shares with us her passion to teach anyone how to live a healthy lifestyle from the inside out. Genia's mission is to make health coaching accessible to anyone who seeks it and she does that through easy to understand plans. She focuses on a whole approach to health and incorporates cooking skills and kitchen modifications to help her clients make cooking and nutrition simple. To learn more about creating a simple and accessible approach to health and wellness join us on today's Integrative #HealthCoachSuccess podcast 083 – Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/083 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

082: The 6 Step Prospect to Client Process Dec 13, 2021

Being a health professional is one of the greatest jobs in the world (if not the greatest!), but there are rules you must follow if you want to be successful… The good news is that the rules fall into a simple system anyone can follow if they want a sustainable career doing what they love… That's why on today's Integrative #HealthCoachSuccess podcast 082 I'd like to share with you the 6 step prospect to client process to build up your health coaching business - Enjoy the show and let us know what you thought in the comments!

Listen or Watch At: IHP.Coach/082 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

081: Finding Contentment and Acceptance with Cassie Sperling Dec 09, 2021

Have you added "contentment" to your health coaching practice? Whether you are on a health journey of your own or you are coaching a struggling client - it can be easy to get stuck in the habit of discontentment. On today's episode, Cassie Sperling shares how her own health struggles have taught her how to find contentment in every situation, even when things seem dismal. After a lifelong struggle with health issues and an eventual diagnosis of Fibromyalgia, Cassie could have thrown in the towel. Instead, it lit a fire in her to seek answers and work with various practitioners to keep pushing forward. Today she celebrates 1 year free of pain and is passionate about sharing her experience of finding wellness and how to get out of a negative mindset. She now helps her clients see each accomplishment, no matter how small, to keep them moving forward in their own journey. To learn more about how to access contentment and gratitude, join us on today's Integrative #HealthCoachSuccess podcast 081 – Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/081 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

080: How to Avoid the 8 Major Mistakes New Health Coaches Make Dec 06, 2021

We've all been there - You're new to something and you don't exactly know best practices yet, so you make a lot of mistakes along the way… The good thing though, is that if you're willing to seek out some advice you can shortcut your way around most of the obstacles new coaches stumble over while wasting time, money, and energy… That's why on today's Integrative #HealthCoachSuccess podcast 080 I'd like to share with you how to avoid the 8 major mistakes new health coaches make - Enjoy the show and let us know if you can think of any others! Listen or Watch At: IHP.Coach/080 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

079: Share Your Journey to Help Others with Katashia Kendrick Dec 02, 2021

We are all on a journey. Your's may look a little like someone else's…or it may not. Regardless of your story, your journey comes with lessons and experiences and sharing them could be the catalyst to helping someone else make a change. On today's episode, we speak with Katashia Kendrick. Katashia is a Clinical Pharmacy Specialist and Integrative Health Practitioner who helps her clients transform their gut health so they can feel rebalanced, renewed and rejuvenated again. Katashia shares with us how she educates and empowers her clients based on her own personal health challenges of high blood pressure and obesity. Katashia has lost 100 pounds on her journey and in sharing her experience she helps inspire her clients to live healthier lives and to be the best versions of themselves. To hear more about Katashia's story and how sharing personal experiences can help build a stronger connection with clients tune in to today's #HealthCoachSuccess podcast 079 – Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/079 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

078: The Rule of 7 Touches (New Updates) Nov 29, 2021

Did you know that ad agencies now report that the majority of people are exposed to a minimum of 4,000-10,000 advertisements per day? That statistic is staggering and is slated to increase in years to come and it leads me to the question as to how do you cut through all of the hype and clutter to reach your ideal clients? We will discuss that answer on today's Integrative #HealthCoachSuccess podcast 078 to review the rule of 7 touches and how it has changed - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/078 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

077: Living Energized and Nourished with Amanda Nighbert Nov 25, 2021

Do you often feel like there are 100 different ways to reach the same goal? Do you ever feel like you don't know where to begin and so sometimes… you just don't? On today's episode, Amanda Nighbert shares with us how she helps guide others in their weight loss and wellness journeys through foundational nutrition and a simplified approach. With over 20 years of experience as a clinical dietician, Amanda has found that the #1 reason people fail to reach their goals is an all-or-nothing approach. Her LEAN (Living Energized and Nourished) program was created to provide people with a simple to follow plan, daily accountability and foundational principles. To learn more about how you can help yourself or your clients succeed on their weight loss journey and take control of their health, join us on today's Integrative #HealthCoachSuccess podcast 077 – Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/077 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

076: Setting Boundaries on Accessibility to Clients Nov 22, 2021

When you're first growing your practice you typically have more time than clients so you're happy to spend extra time with them or on their questions… But what happens when your practice begins to grow or you're 2-3 years in and have a couple hundred clients? As you may imagine things could spiral quickly where you're answering too many questions that outpace the time you have… That's why on today's Integrative #HealthCoachSuccess 076 I'd like to share with you how to set your business up from the start on setting boundaries on client accessibility to you - Enjoy the show and let us know what tips you have! Listen or Watch At: IHP.Coach/076 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

075: Mindset: The Greatest Factor in Change with Lauren Davies Nov 18, 2021

How many times have you tried to make a change? Have you started and stopped, only to start and stop all over again? One of the most frustrating parts of trying to reach any goal is knowing what you want but struggling to mentally understand that you can get there. On today's podcast, Lauren Davies shares with us how she coaches clients to prioritize mental health and mindset as much as physical health on the journey to weight loss. Lauren is an Integrative Health Practitioner and mindset enthusiast who believes the largest factor in change is mindset and the power to do so lies in the patterns and choices we make. She shares how working to overcome mental challenges through simplicity and consistency can lead to the results you have been looking for. To learn more about the role that mindset plays in reaching your goals, join us on today's Integrative #HealthCoachSuccess podcast 075 – Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/075 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

074: How to Brand Your Business for Greater Success Nov 15, 2021

Most health coaches may have heard of branding and dismissed it as something for "bigger corporations" to do, but not for them… In my opinion, nothing could be further from the truth… If you are providing a service or product and you are competing in the marketplace against others that offer a similar service, you need to be branding yourself or your business… That's why on today's Integrative #HealthCoachSuccess podcast 074 I'd like to share with you how to brand your business for greater success - Enjoy the show and let us know what you thought in the comments! Listen or Watch At: IHP.Coach/074 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

073: Supporting Health & Wellness with CBD & Medical Cannabis with Kelly Maher Nov 11, 2021

When most people hear CBD and Cannabis they think of "alternative" medicine that comes with a certain stigma. For most of us, however, we have found that "alternative" forms of health and wellness are, generally speaking, the methods that help us discover the root causes of dis-ease and lead us to find a solution rather than a band-aid. On today's podcast, we speak with Kelly Maher. Kelly is an Integrative Health Practitioner and Holistic Cannabis Practitioner. Kelly specializes in providing cannabinoid knowledge and implementation to her clients to support their health and wellness goals. Kelly shares valuable knowledge about our endocannabinoid system and how it works to bring balance and homeostasis. She shares with us how she helps clients design plans that are individual to them to help with stress anxiety, fatigue and a variety of other ailments. To learn more about implementing CBD and Medical cannabis into a wellness plan for yourself or your clients join us on today's Integrative #HealthCoachSuccess podcast 073 – Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/073 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

072: Exactly How Often & What to Post on Social Media Nov 08, 2021

Social media is a must-do for the majority of health coaches in order to showcase your knowledge, caring, understanding, and services to potential clients… The problem is that most coaches have never been shown or told what they should post about in order to attract the best clients that are a great fit for what they do… That's why I'd like to share with you on today's Integrative #HealthCoachSuccess podcast 072 the top practices of exactly how often and what to post on social media for best results - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/072 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

071: Take Charge of Your Health with Corine T. Ferebee Nov 04, 2021

Many people go through life without stopping to ask questions. They accept things the way they are, even when it comes to their health. But being diagnosed with a dis-ease, constantly battling mystery symptoms or being told you must take certain medications for life doesn't have to be the final say. On today's podcast, we speak with Corine Ferebee. Corine is an Integrative Health Practitioner, Functional Medicine Pharmacist and Medication Therapist. Corine blends her education in conventional pharmaceuticals with functional medicine to help people understand why they are taking certain medications and determine if they are still necessary. She provides her clients with comprehensive evaluations and functional medicine lab testing to determine deficiencies and toxicities and helps them rebalance their bodies in order to reduce or eliminate pharmaceuticals when possible. Corine also shares her own story of learning how to prioritize her health through nutrition and lifestyle habits and her passion to help others do the same. To learn more about how you can take control of your health join us on today's Integrative #HealthCoachSuccess podcast 071 – Enjoy the show! Listen or Watch At: IHP.Coach/071 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

070: Small Group vs 1-on-1 Coaching (Which Is Better?) Nov 01, 2021

Small group coaching and online programs are always being touted as what is best for you as a health or fitness professional, but is that actually true? There are massive benefits to small group coaching which I will outline here today, but I'd also like to introduce to the forgotten side of 1-on-1 coaching (in-person or virtual) and why it may just be better for you and your clients… Tune into today's Integrative #HealthCoachSuccess podcast 070 for the debate on which is better: Small Group vs. 1-on-1 Coaching - Enjoy the show and let me know what you thought in the comments! Listen or Watch At: IHP.Coach/070 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

069: Mindful Coaching with Pam Greshock Oct 28, 2021

We all have our own journey. But as Health Coaches it is important to remember that what might have worked for us will not always work for others. Everyone is unique with individual needs and experiences and our role as a Health Coach is to meet them where they are on their journey. On today's podcast, we speak with Pam Greshock. Pam is a Fitness Coach, Integrative Health Practitioner and Director for a Holistic Cardiac Rehab Center. Pam works with clients to inspire them to maximize their fitness efforts regardless of their level of expertise and ability. She shares with us how she is able to provide her clients with a more attainable and relatable approach to health and fitness that allows them to feel confident and successful in their journey. To learn more about a mindful approach to coaching and helping clients reach the goals that are best for them join us on today's Integrative #HealthCoachSuccess podcast 069 – Enjoy the show! Listen or Watch At: IHP.Coach/069 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

068: Are Your Social Media Accounts Hurting Your Health Coaching Business Oct 25, 2021

Hopefully, you know by now that posting valuable content to social media is one of the best ways to build your brand and reach new clients… I know that not everyone loves being on social media, but it is where your future clients reside and you do want to be able to connect with them… However, so many health & fitness professionals are using their social media accounts in the wrong way and actually turning off more clients than they even know of… That's why on today's Integrative #HealthCoachSuccess podcast 068 I'd like to help you answer the question, "are your social media accounts hurting your health coaching business?" Enjoy the show and let us know what you thought in the comments! Listen or Watch At: IHP.Coach/068 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

067: Below the Surface Skincare with Rachel Draper Oct 21, 2021

If you stop and listen to your body what is it saying? Your skin is your body's largest organ and can tell a story of what is going on below the surface. Oftentimes nutritional deficiencies and toxicities can present themselves outwardly as skincare issues. Rachel Draper is an Integrative Health Practitioner and skincare business owner who combines both topical and internal skincare techniques to provide her clients with a holistic approach to skincare. On today's podcast, Rachel shares with us the importance of diet and nutrition along with stress reduction and self-care in order to address the root cause of skincare issues. To learn how to get below the surface with your skincare join us on today's Integrative #HealthCoachSuccess podcast 067– Enjoy the show! Listen or Watch At: IHP.Coach/067 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

066: What Is the Difference Between a Life Coach and a Health Coach? Oct 18, 2021

On today's show, we are going to explore the topic of life coaching versus health coaching and how they are different… However, we will also explore the overlap and why each of these professions MUST have elements of the other in order to help your clients succeed with their goals… Tune into today's Integrative #HealthCoachSuccess podcast 066 to find out what is the difference between a life coach and a health coach - Enjoy the show and let us know what you thought in the comments! Listen or Watch At: IHP.Coach/066 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

065: What you Need to Know about Starting Your Own Business with Cory Sterling Oct 14, 2021

Starting your business can be daunting and confusing. LLC, S Corp, EIN. What does all this mean? You know you want to start a business but where do you start? How do you ensure both you and your clients are protected from a legal standpoint? On today's podcast, Attorney Cory Sterling shares with us how he provides legal counsel for creative, ambitious and heart-leading business owners. His passion is helping serve those in the community who are looking to build a business to make the world a better and healthier place. Cory provides valuable information for anyone looking to start their own business and breaks down the process to make it easy and uncomplicated. To learn more about the legal aspects of starting your own business join us on today's Integrative #HealthCoachSuccess podcast 065- Enjoy the Show! Listen or Watch At: IHP.Coach/065 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

064: How Do You Work As a Health Coach in the New Virtual World Oct 11, 2021

The landscape of being a natural health practitioner or health coach has changed dramatically over the past 2 years… I personally don't ever see it going back to how it was before… Maybe that's a good thing, or maybe not, but to argue our new virtual reality seems to be a moot point… That's why on today's Integrative #HealthCoachSuccess podcast 064 I'd like to share with you how you work as a health coach in the new virtual world - Enjoy the show and let us know what you thought in the comments! Listen or Watch At: IHP.Coach/064 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

063: Building Your Health and Wellness Community with Marnie Dachis Marmet and Stephanie May Potter Oct 07, 2021

Setting and achieving a goal can be a daunting task. And more often than not that journey can feel lonely. But you don't have to go it alone. On today's podcast, business partners Stephanie May Potter and Marnie Dachis Marmet, share with us the importance of fostering a supportive and like-minded community and how being a part of a group setting can often be the catalyst you need in achieving your dreams. Stephanie and Marnie provide insight into building your own health and wellness community, how they empower their clients through group coaching programs and the importance of mentorship. To learn more, join us on today's Integrative #HealthCoachSuccess podcast 063- Enjoy the Show! Listen or Watch At: IHP.Coach/063 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

062: Is Health Coaching a Good Career Path? Oct 04, 2021

With more and more people looking to work virtually from home coupled with a surge in natural health interests becoming a health coach has never been more enticing! But, is becoming a health coach the right decision for you? Is it a good long-term career choice? What are the advantages and disadvantages? For all the details on is health coaching a good career path for you tune into today's Integrative #HealthCoachSuccess podcast 062 - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/062 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

061: The Journey from Corporate Career to Health Coach with Andrea Johnson Sep 30, 2021

Have you had that lightbulb moment? The one where you realize that the information you have learned during your own health journey needs to be shared. Do you feel a pull to help others overcome their health issues just as you have? For many people, their own health journey has motivated them to learn more about Integrative Health and start a business helping others get to the root cause of their dis-ease. But leaving a conventional career to start over with something new can be scary and uncertain. On today's podcast, Andrea Johnson shares her story on overcoming major health issues and how the path she took led her to leave her corporate finance career. She shares her "lightbulb moment" during her health journey where she knew the information she had learned was incredibly valuable and needed to be shared with the world. To learn more about the journey from a corporate career to becoming an Integrative Health Coach tune into today's Integrative #HealthCoachSuccess podcast 061. Enjoy the Show! Listen or Watch At: IHP.Coach/061 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

060: What Makes a Good Health Coach? Sep 27, 2021

I'm often asked, "what makes a good health coach?" And after some time I've come up with 5 main factors that I see the top health coaches and practitioners follow in order to be successful for themselves and their clients…. So on today's Integrative #HealthCoachSuccess podcast 060 I'd like to share that answer with you on what makes a good health coach and how you can model that success - Enjoy the show and let us know what you thought in the comments! Listen or Watch At: IHP.Coach/060 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

059: The Importance of Mentorship with Heather Oricchio Sep 23, 2021

Starting your business can be overwhelming. Where do you begin? Figuring out what to prioritize and what to outsource can be daunting and can leave some people frozen in place. On today's podcast, Heather Oricchio shares with us the importance of mentorship to help guide you through these challenging questions and how finding the right fit can be the catalyst for your business growth. Heather shares with us how to figure out the mentorship program that works best for you and the pieces that she thinks are key to a successful program. To learn more about growing your business with the help of a supportive and trusted mentorship program join us on today's Integrative #HealthCoachSuccess podcast 059. Enjoy the Show! Listen or Watch At: IHP.Coach/059 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

058: Use the Rule of 7 to Attract Your Best Clients Sep 20, 2021

Many health professionals I speak with are often shocked to find out that the hardest part of helping clients get well, transform their body & mind, or overcome many life challenges isn't even about choosing the right protocol for their client's needs… Often times the biggest obstacle is actually finding your ideal clients in the first place… It's something they never teach you when you're going for your degree or certification, but everyone eventually finds it out for themselves… This is why at the Integrative Health Practitioner Institute we're committed to helping you on both sides of the equation and today I'd like to introduce you to a little-known fact about attracting the right clients… Tune into today's Integrative #HealthCoachSuccess podcast 058 to begin to use the rule of 7 to attract your best clients - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/058 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

057: Create Success on Your Terms with Meagan Fitzgerald Sep 16, 2021

How often do you compare yourself to others? Do you feel like you are not where you should be when you scroll through social media? Many of us struggle with the constant need to compare and overwhelming imposter syndrome, but in reality there are people out there looking for that special and unique gift that only you can provide. On today's episode, Meagan Fitzgerald shares with us how she helps others reclaim their power, find confidence, and achieve their goals. Meagan is a health, business and life coach that empowers women to truly feel their best through thought work, movement & nourishing food. To learn more about dropping the idea of perfection and defining success on your own terms join us on today's Integrative #HealthCoachSuccess podcast 057. Enjoy the Show! Listen or Watch At: IHP.Coach/057 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

056: Avoid Making These 3 Common Career Mistakes Sep 13, 2021

Most of us have to learn the hard way... I learned the hard way with lots of stress and trial and error (and wasted money) on both trying to get myself well, and on building up my health practice... I'd love to be able to save you some of that hardship... So on today's Integrative #HealthCoachSuccess podcast 056 I'd like to help you avoid making the 3 common career mistakes - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/056 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

055: Glowing Skin from the Inside Out with Amanda TenBrink Sep 09, 2021

Your skin is the body's largest organ. A pimple or a blemish might be annoying or embarrassing on the surface but what can it tell you about your health at the root level? On today's podcast, Amanda TenBrink shares with us her tips and tricks for skin health and her approach to holistic skin care. She shares how she is able to offer her clients the next level of skin care through root cause lab testing and understanding how skin health works from the inside out. To learn how to get glowing skin through a holistic based approach join us on today's Integrative #HealthCoachSuccess podcast 055– Enjoy the show! Listen or Watch At: IHP.Coach/055 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

054: The Fastest Way to Grow Your Business When Starting Out Sep 06, 2021

How would you like a head start on getting your health or fitness coaching business up to speed? Wouldn't it be nice to be able to cut through years of trial and error and skip the frustrations of just getting started? Well, that is exactly our goal on today's Integrative #HealthCoachSuccess podcast 054 as we teach you the fastest way to grow your business when first starting out - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/054 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

053: Plant Based Body Transformation with Roy Williams Sep 02, 2021

There may not be one right way to transform your body… But there are definitely a lot of wrong ways… While fast fads and quick fixes may get you the results you want in the short term, they can wreak havoc on your body in the long run. On today's podcast, Roy Williams shares with us his personal experience with body transformation and how he learned that what you put in your body is just as important as the way you move it. Roy is a certified personal trainer with a passion for helping people be their best in the gym and in the kitchen through a plant-based approach. He inspires his clients to eat more wholesome foods and move their bodies more. To learn more about body transformation with a plant-based approach join us on today's Integrative #HealthCoachSuccess podcast 053– Enjoy the show! Listen or Watch At: IHP.Coach/053 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

052: 5 "Necessary Evils" That Every Health Coach Must Follow Aug 30, 2021

This is the topic that no one wants to talk about, but every health coach and practitioner needs… Unfortunately without following these 5 steps you may land yourself in a hot spot you would have rather avoided… The good news is that by reviewing the 5 "necessary evils" that every health coach must follow you will enjoy a career where you can be as close to worry-free on the business side as possible! Tune into today's Integrative #HealthCoachSuccess podcast 052 for all the details - Enjoy the show and let us know what you thought in the comments! Listen or Watch At: IHP.Coach/052 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

051: Creating Boundaries with Erica Hull Aug 26, 2021

Are you trying to do it all? Do you have clients that are putting themselves last in order to meet deadlines, goals and societal aspirations? Many people are struggling with their health and wellness simply because they don't know how to prioritize self-care and set boundaries. On today's podcast, Erica Hull, Equilife Integrative Health Practitioner and Health Coach Supervisor shares with us how she helps clients prioritize their own well-being. Erica shares tips on how to keep wellness simple and attainable and she covers the importance of boundaries in both the personal and professional space. To learn more about creating boundaries to prioritize your health and wellness join us on today's Integrative #HealthCoachSuccess podcast 051– Enjoy the show! Listen or Watch At: IHP.Coach/051 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

050: The Business Building Law of Reciprocity for Health Coaches Aug 23, 2021

As health practitioners, we want the best for our clients… We typically put their needs first and want them to achieve every goal they came to us with… The problem is that you also need to run a business at the same time so that you can earn an income in order to serve people in the profession that you choose… This can put you in a bit of a conundrum when trying to set up your perfect practice… That's why I want to cut through the confusion and share with you today on the Integrative #HealthCoachSuccess podcast 050 the business building law of reciprocity for health coaches - Enjoy the show and let me know what you thought! Listen or Watch At: IHP.Coach/050 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

049: Detoxify Your Life with Taylor Moya Aug 19, 2021

There are more than 144,000 man-made chemicals in existence with new ones entering the market every day. We have come to a point where it is virtually impossible to avoid them and for most, the build-up of toxins in the body is leading them down an unhealthy path. So how do we heal our environment so we can heal our bodies? On today's podcast, Taylor shares how she works with her clients to find easy and manageable ways to help them rid their bodies and environment of toxins and get started on the path to wellness. To learn more about detoxifying your environment and body – Join us on today's Integrative #HealthCoachSuccess podcast 049 - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/049 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

048: How to Get an Endless Stream of Referrals Aug 16, 2021

The best clients are always referrals from current clients (or colleagues)… Your current clients will sing your praises when they get the results that they were hoping for… However, that doesn't always translate into automatic referrals, which is why I'd like to help you facilitate that process… Join us on today's Integrative #HealthCoachSuccess podcast 048 to discover how to get an endless stream of referrals for your health coaching business - Enjoy the show and let us know what you thought in the comments! Listen or Watch At: IHP.Coach/048 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

047: Physical and Spiritual Healing with Laura Pounds Aug 12, 2021

Does it feel like sometimes you have tried everything? You have run the lab tests, followed the protocols and yet the physical signs of dis-ease remain persistent? The healing process can be complex with multiple layers and oftentimes it can be hard to recognize that emotions, thoughts and long-held beliefs can play a huge part in the path toward wellness. On today's podcast, Laura shares with us how she works with her clients to optimize their health and wellness in both a physical and energetic space. She shares how she is able to work with clients using reiki and spiritual healing to uncover thought patterns and emotional triggers that are holding them back from reaching their goals. To learn more about embracing emotions and spiritual healing – Join us on today's Integrative #HealthCoachSuccess podcast 047 – Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/047 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

046: Get Hired or Start Your Own Business? Aug 09, 2021

It's not an easy decision… Should you apply to work for an Integrative Health Practice or open your own? In the end, only you can decide which is the right choice for you, but today I hope to help you come up with the proper choice Tune into today's Integrative #HealthCoachSuccess 046 to find out if you should look to get hired or start your own business - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/046 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

045: Next Level Personal Training with Mark Anderson Aug 05, 2021

Many people seek out a personal trainer to help guide them towards their personal health and fitness goals. So often personal trainers see clients that want to make changes but many don't understand that change doesn't just happen in the weight room. Mark Anderson, Integrative Health Practitioner, and owner of MWA Health and Fitness, knows first hand that helping clients reach their health and fitness goals requires a combination of physical activity and also understanding and addressing the root cause of underlying health issues. On today's podcast, Mark shares how he blends the best of Integrative Health and Personal Training. He shares how he is able to help his clients become the best version of themselves by offering them programs and training centered around whole-body wellness. Tune into today's Integrative #HealthCoachSuccess Podcast 045 to learn more – Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/045 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

044: How Adding At-Home Lab Testing To Your Practice Can Be Game Changing (Webinar) Aug 02, 2021

The future of the health & fitness industry is changing… There's more competition than ever, and now everyone can compete with anyone virtually for clients in any location… This isn't a bad thing because with more people talking about health & fitness there will be more people interested in working with you… But, when it comes time for a client to choose who to work with they will need a reason as to why they should choose you over another person or company… In my opinion, the ability to run Functional Medicine at-home lab testing can be the difference-maker in a client looking for a more personal approach… So on today's #HealthCoachSuccess Podcast 044 I'd like to share with you how adding at-home lab testing to your practice can be a game-changer - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/044 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

043: Networking and Connections with Melissa Deally Jul 29, 2021

You have an important message to share... But how do you get that out there? With so much information floating around the internet, how do you cut through the noise and reach those who really need your message? On today's episode, Melissa Deally shares with us the importance of networking and building strong connections to provide you with opportunities to share your message. Melissa shares how she reaches clients who are actively searching for the services she offers and how she builds that know, like and trust factor with her clients and networking connections to ensure that her name is the first that people refer to others. She also shares with us her advice on building a business that runs efficiently and caters to your strengths and how to keep your business model simple and not reinvent the wheel. To learn more about networking and building strong connections, join us on today's Integrative #HealthCoachSuccess podcast 043– Enjoy the show! Listen or Watch At: IHP.Coach/043 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

042: Scaling Your Business Beyond You (Your 3-Person Team) Jul 26, 2021

At some point when you're running your practice, you may think about growing your brand and operations beyond just you… It's at this point that you may begin to become overwhelmed… However, that doesn't have to be the case and I want to save you the time, stress, money, and headaches of trying to figure this transition out on your own… That's why on today's Integrative #HealthCoachSuccess podcast 042 I'd like to share with you how to scale your business beyond you to a simple 3-person team - Enjoy the show and let us know what you thought!! Listen or Watch At: IHP.Coach/042 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

041: Holistic Fertility with Balanced Friends Jul 22, 2021

Take Your Folic Acid. Don't Drink Coffee. Stay Away from Fish and Deli Meat. We all know the standard pregnancy warnings. But what does it really mean to have a healthy pregnancy? Oftentimes conventional medicine lumps all women into the category of "trying to conceive" and takes a one size fits all approach to a healthy fertility journey. But what happens when conventional medicine fails you? Fertility and pregnancy aren't just about conceiving. It is about creating an environment of vitality and wellness in both parents to ensure a healthy pregnancy and beyond. On today's podcast, best friends and business partners, Sam and Alyssa, cut through the noise and misinformation around fertility and discuss their passion for helping couples successfully conceive and deliver happy and healthy babies. To learn more about creating a healthy fertility journey join us on today's #IntegrativeHealthCoachSuccess Podcast 041– Enjoy the show! Listen or Watch At: IHP.Coach/041 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

040: How to Sign Up More Clients with 15-Minute Consultations Jul 19, 2021

People need your services and expertise and you need more clients… It seems like the perfect win-win – However, it can be difficult to convince someone of the value you can provide without them knowing how you can help them first… That's why offering complimentary 15-minute consultations can be the perfect way to show potential clients' value… So on today's Integrative #HealthCoachSuccess podcast 040 I'd like to detail how to sign up more clients with 15-minute consultations - Enjoy the show and let us know what you thought in the comments! Listen or Watch At: IHP.Coach/040 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

039: Graceful Aging with Jess Kirby Jul 15, 2021

We all age. It's just one of those facts of life. While some might not feel the effects of time as early as others the truth is that the aging process begins much earlier than most of us realize. But getting "old" doesn't have to mean loss of energy, declining health and decreased mental acuity. On today's podcast, Jess Kirby shares with us how she helps her client's age gracefully - and that starts now! She provides them with solid foundations for health and wellness to ensure their bodies and minds are on the right course to age with ease. Join us on today's Integrative Health Practitioner 039 to learn how to ease your body into aging. Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/039 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

038: Use "Lunch & Learns" to Attract More Clients & Build Your Brand Jul 12, 2021

Believe it or not, one of the best ways to grow your brand is to start small… This means ensuring everyone in your local community knows that you are the go-to person for your particular service… And, "lunch & learns" just happen to be one of the best ways to attract more clients and build your brand at the same time! So on today's Integrative #HealthCoachSuccess podcast 038 I will be detailing how to set up and complete short, 30-minute lunch and learns that you can do in your local community - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/038 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

037: Finding Alignment and Balance with Christina Rice Jul 08, 2021

Do you feel like you are constantly pushing towards a goal but when you achieve it something is missing? Do you have clients that continue to struggle despite doing all the "right things?" Many people continue to go through the motions of life, doing what they think they "should" be doing in order to reach a specific goal… But is that what they really want? Are they showing up as their most authentic and aligned self? On today's podcast, Christina shares how years of significant health struggles required her to manage her energy, priorities and effectively build her business in a way that also cared for her body and soul. Christina is now dedicated to educating and training other healers and coaches to be the most aligned version of themselves. To learn more about alignment, balance and boundaries and how you can use these to launch a business and life worth falling in love with join us on today's Integrative #HealthCoachSuccess podcast 037– Enjoy the show! Listen or Watch At: IHP.Coach/037 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

036: How to Grow Your Email List with Website Opt-Ins Jul 05, 2021

The trick to having a potential new client join your email newsletter is understanding value… You need to know what your ideal client would find valuable… This may seem very straightforward (and it can be), but you absolutely must know what would be directly influential and highly beneficial to them… Plus, the information that they are signing up for has to be delivered seamlessly on mobile or desktop… For all the details on how to grow your email list with website opt-ins join us on today's Integrative #HealthCoachSuccess podcast 036 - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/036 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

035: A Message of Health and Hope with Kate Murphy Jul 01, 2021

So many people are on a health journey where their only focus is on the physical. But what some have found is that you can only change so much of your body without changing your mindset. On today's podcast, Kate shares with us how she learned from her past experiences with pain and illness and how working through her limiting beliefs and mindset made the biggest change for her. She uses a total wellness approach with her clients where she specializing in emotional and mindset support as much as working with the physical. Kate offers hope to many with her personalized, whole-body programs and champions for her clients to focus on their mental health as a means to overcome physical struggles. To learn more about how to offer health and hope to your clients with a total wellness approach – Join us on today's Integrative Health Coach Success podcast 035. Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/035 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

034: Where to Find Your Best Clients Jun 28, 2021

Believe it or not, not everyone who contacts you is actually ready to begin their health or fitness journey… For both of your benefit, it's best to actually seek out and meet with those that you connect with to a greater degree and can truly help - In the end, they make the best clients! For all the details on where to find your most rewarding and best clients tune into today's Integrative #HealthCoachSuccess 034 - Enjoy the show and let us know your top take-aways in the comments! Listen or Watch At: IHP.Coach/034 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

033: Blending Conventional and Naturopathic Medicine with Kaci Ikels Jun 24, 2021

Does it have to be one or the other? Conventional medicine or naturopathic modalities? Many people find themselves in a career based in conventional medicine but their own health journey has opened them up to integrative health. Is it possible to combine the 2? On today's podcast, Kaci shares how she perfectly blends the best of both health care worlds. She shares how she is able to help patients both as a Registered Nurse and in her own health coaching practice. Tune into today's Integrative Health Coach Success podcast 033 to learn more – Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/033 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

032: Dealing with Self-Doubt & Criticism Jun 21, 2021

There will be times throughout your life when you doubt yourself... And sometimes others will doubt you as well and even criticize your attempts to better yourself... The trick is to understand when to listen to the little voice in your head and when to ignore and push on... On today's Integrative #HealthCoachSuccess 032 I will share with you how to deal with self-doubt and criticism - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/032 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

031: How to Find your Focus with Brea Sharron Jun 17, 2021

Do you often feel like there are too many options out there? Do your clients come to you overwhelmed and don't know where to start? So many of us find that in today's world it can be hard to cut through the noise and focus on what really matters the most to us. On today's episode, Brea Sharron shares with us how she helps women combine fitness, integrative health, and spirituality to create a plan that is fine-tuned to them and realistic. She also shares with us her tips for creating an authentic version of yourself that will resonate with your clients and help build lasting relationships. Join us on today's Integrative #HealthCoachSuccess podcast 031 to learn how to overcome the overwhelm and focus on what matters the most – Enjoy the show! Listen or Watch At: IHP.Coach/031 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

030: How to Get Hired As a Health Coach Anywhere Jun 14, 2021

As a certified health coach/practitioner or fitness pro, how do you set yourself apart? There are plenty of job opportunities out there, but why should you be chosen out of all the candidates? There is an answer and we'll explore how to get hired anywhere on today's Integrative #HealthCoachSuccess podcast - Enjoy the show and let us know if you have any questions! Listen or Watch At: IHP.Coach/030 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

029: Running Multiple Businesses with Jennifer Jones Jun 10, 2021

Does it have to be all or nothing? Can you successfully run multiple businesses in harmony with each other? Many people feel they need to go all-in on one thing in order to be successful. They need to have a one-track mind and one focus. On today's podcast, Jennifer shares how she perfectly collaborates running a busy hair salon and her integrative health practice. She shares how she is able to educate her clients regarding their internal issues while she works on them externally. To learn more about blending multiple businesses and balancing it all – Join us on today's Integrative #HealthCoachSuccess podcast 029– Enjoy the show! Listen or Watch At: IHP.Coach/029 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

028: How Many Clients Do You Need to Be Successful? Jun 07, 2021

It's said that we often overestimate the amount of work we need to do in the short term, which in turn prevents us from ever getting started at all… But what if you knew that success was inevitable and that becoming a successful coach was simply a numbers game? After I discovered this I felt much more confident at giving my all to the field that I love by helping those who need what I can offer… So to find out how to simplify your success and discover how many clients you need to be successful tune into today's Integrative #HealthCoachSuccess podcast 028 for all the details - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/028

- - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

027: Take Ownership of Your Success Through Mentorship with Breanna LeBlanc Jun 03, 2021

Have you ever asked yourself who am I to do this? What do I have to offer? Self-doubt is a common occurrence in the entrepreneurial space but with the right tools you can take ownership of your mind, body and life. On today's podcast, Breanna shares how she overcame self doubt and limiting beliefs through mentorship, accountability and mindset. She shares the importance of having belief and faith in yourself while finding a mentor who has the evidence and proof to back up it up. To learn more about overcoming self doubt and finding the support you need to achieve your goals - Join us on today's Integrative #HealthCoachSuccess podcast - Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/027

- - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

026: How Many Hours Do You Need to Work to Earn a Great Income May 31, 2021

Have you ever wondered how many hours the average health coach works or how many hours are needed in order to earn a great income? If you have you're in luck because today we break down all the numbers and allow you to match up your workable hours with the income you'd like to make… For all the details tune into today's Integrative #HealthCoachSuccess podcast 026 - Enjoy the show and let us know your biggest take away! Listen or Watch At: IHP.Coach/026 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

025: How Emotions Can Deeply Impact Our Well-Being with Luke DeStefano May 27, 2021

Do you feel like there is a missing link to your client's (or your own) healing? With so many layers to the healing process, it can be easy to forget the impact that emotional patterns can have on our physical bodies. Yet, it can be one of the most important pieces of the puzzle - one that often takes time and trust to uncover. On today's podcast, Luke shares how spirituality and healing practices aren't about getting to a place with no pain or obstacles but rather being whole in a way that we can love the parts of ourselves that have been wounded or imperfect and continue to honor that as part of our journey. To learn more about how uncovering deep emotional wounds can be the most impactful tool to unlocking our unhealthy patterns and imbalances - Join us on today's Integrative #HealthCoachSuccess podcast - Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/025 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

024: The Untold Truth About Becoming a Success May 24, 2021

As health coaches, you want to help your clients out to the best of your ability and see them go on to accomplish amazing things in their life… But at the same time you probably also want to become successful in your own right in terms of creating a career and business you can be proud of… That's why on today's Integrative #HealthCoachSuccess podcast we'd like to share with you the untold secret about becoming a success that most experienced practitioners never share - Enjoy the show and let us know your big take-aways! Listen or Watch At: IHP.Coach/024 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

023: Using Foundational Principles to Succeed with Stephanie Jackson May 20, 2021

Feeling intimidated and not sure where to start? Whether talking about starting your business or working with a complex client, it can be easy to get stuck in overwhelm when you think it's all been done before. Luckily, there is one common theme that is often overlooked - the foundational principles. On today's podcast, Stephanie shares how hitting rock bottom led her to re-evaluate her life and define her basic core values that ultimately guide her business decisions each day. She also reminds us of the importance of foundational health principles which can often be the breakthrough that is needed - even in complex client cases! To learn more about going back to the foundations in both business and health - Join us on today's Integrative #HealthCoachSuccess podcast - Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/023 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

022: Positioning Your Health Coaching Business for Growth May 17, 2021

If I could give my 25-year-old self advice it would have been to begin with the end in mind… I had to learn everything the hard way… This meant instead of following a proven blueprint I had to figure out all the ins and outs of running a health business while simultaneously working with clients… To help save you some of those frustrations and headaches I created today's Integrative #HealthCoachSuccess podcast around positioning your health coaching business for growth - Enjoy the show and let us know if you have any questions! Listen or Watch At: IHP.Coach/022 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

021: How to Use Adversity as Your Greatest Opportunity with Nick Kundrat May 13, 2021

Did you know that when you are faced with a challenge you have a choice in how you react? Many of us are on our own health journey - and at times it can be easy to get caught up in the identification of a "dis-ease" label and the discouragement that can come with it. But there is another path - one of hope and inspiration! On today's podcast, Nick shares with us how he chose to look at his own childhood diagnosis of Type 1 diabetes through an optimistic lens - seeing the potential to inspire and connect with others even at a young age. Today he uses his own physical and emotional struggles to educate and mentor other young diabetics so that they know there is more to life than your diagnosis! To learn more about how to take your own health journey and use it as your biggest teaching tool and motivation for others - Join us on today's Integrative #HealthCoachSuccess podcast - Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/021 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

020: Save Yourself the Stress + Hours Per Day With Digital Client Filing May 10, 2021

If you're looking to get back 1-2 hours per day in stress, headaches, and searching for lost client paperwork here is the solution… It has to do with putting systems in place that will allow you to access any of your client's nutrition, workouts, wellness plans, or labs in seconds… Plus, it costs almost nothing to sign up for and will have you acting and feeling like a professional operation in no time… Tune into today's Integrative #HealthCoachSuccess podcast 020 for all the details - Enjoy the show and let us know what other tips you have for the coaching community! Listen or Watch At: IHP.Coach/020 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

019: How A Less is More Approach Can Have Life Changing Outcomes with Larissa Ness May 06, 2021

Ever feel like you are overwhelming your clients with their first steps in working with you? As you continue your studies and keep building on your health knowledge, it can be easy to lose sight of where others are in their health journey, sometimes unintentionally causing them to quit before they even get started. In today's episode, Larissa reminds us how important it is to meet clients where they are at - and how starting with smaller steps can often make the biggest and most successful difference. She also shares how this concept can also be applied to your own health coaching career-building goals and steps! To learn more about Larissa's favorite parts about the IHP model of health coaching, and her fascinating transition from a musician to IHP Health Coach, Join us on today's Integrative #HealthCoachSuccess podcast - Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/019 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

018: 3 Crucial Health Coaching Systems for Your Business May 03, 2021

Every business needs systems, but when you're a solo entrepreneur or running a small team they become even more important… Without them, you end up doing redundant or non-automated tasks and wasting hours per day that could be better used working with clients or as well-deserved downtime with family and friends… That's why on today's Integrative #HealthCoachSuccess podcast 018 I'd like to share with you the 3 crucial health coaching systems you need right away for your business - Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/018 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

017: Business Savvy Strategies with Belinda Boardman Apr 29, 2021

Are you looking for tactical business strategies to help start or grow your health coaching practice? With so much advice out there, it can feel overwhelming to decide what to focus on and determine how to differentiate yourself, however, it's important to keep in mind how much the need for this industry is growing every day! In today's episode, Belinda, who was first successful in the business industry, shares proven strategies that are vital to starting and maintaining a successful practice directly from her personal experience. To learn more tangible business tactics in a way that you can start to implement them yourself, right now, join us for today's Integrative #HealthCoachSuccess podcast - Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/017 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

016: Use the KLT Formula for Building Audience & Community Apr 26, 2021

It's nice to see your audience size growing, but what happens if it doesn't translate into growing your actual health business? When I see this happen in a health professional's practice, we know that there is some type of disconnect between the message they are sharing and the people they are reaching… So on today's Integrative #HealthCoachSuccess podcast 016, I'd like to share with you how to use the KLT Formula for building the right audience and community to grow your health business - Enjoy the show and let us know what you thought in the comments! Listen or Watch At: IHP.Coach/016 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

015: How to Overcome Doubt and Just Get Started with Emily Morrow Apr 22, 2021

Are you struggling to just get started in your health coaching career? So many of us struggle with doubt and limiting beliefs that may block us from just taking those first steps -- but sometimes it's in those moments where it looks like we might lose it all that true opportunity presents itself. In today's episode, Emily & Julia share with us essential advice on how to bring focus into what you can do with where you are at now. This includes choosing your niche, building relationships, and how to truly connect with your audience by letting them get to know you. Listen or Watch At: IHP.Coach/015 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call Join us to learn how to overcome the barriers that are holding you back from just getting started - on today's Integrative #HealthCoachSuccess podcast - Enjoy the show and comment below letting us know what you thought!

014: How to Know How Much YOU Should Charge as a Health Coach Apr 19, 2021

As an integrative health practitioner or health or fitness professional, you're always trying to do the right thing by your clients… And one of those issues that you need to work through is how much to charge for your services. That's why on today's Integrative Health Coach Success podcast I'd like to share with you how to figure out how much to charge as a health coach that can be adjusted with time - enjoy the show and please let us know what you currently charge! Listen or Watch At: IHP.Coach/014 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

013: Creating an Authentic Presence on Social Media with Meg Kilcup Apr 15, 2021

Unsure how to show up on social media in a meaningful and truthful way? It may seem like there is no space for you in an over-saturated social media world, but as Meg shares on today's episode - when you begin to question, research, and share your passion with others it can help shape your content and focus. To learn how to use transparent strategies to expand and grow your social media following and brand, make sure you join us for today's Integrative #HealthCoachSuccess podcast- Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/013 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

012: The 3 Easiest Ways to Charge for Your Services Apr 12, 2021

Now that you've made the decision to work with clients and set up your own practice you have to decide how you will charge for your services… There are literally hundreds of ways, sessions, services, and packages you could come up with to charge for, but it really just boils down to 3 main ones… So on today's Integrative #HealthCoachSuccess podcast I'm going to take you through the 3 easiest ways to charge for your services - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/012

- - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

011: Finding Your Own Health Philosophy with Dr. Joe Arena Apr 08, 2021

We all struggle with the "right way" to do things - in health, career, or relationships. In this quest to succeed, we often put ourselves in a box - defined by a title, certification, or role we feel we must fit in. But what happens when this identity limits our ability to truly help others? On today's podcast, we learn what it really takes to identify your own philosophy - and how this is really what helps motivate others to make positive changes that lead to ultimate health. In addition, Dr. Joe shares how he risked everything to pursue a passion for education and connecting with others outside the box. Join us to learn how to find your own path on today's #HealthCoachSuccess podcast - Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/011

- - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

010: How to Grow Your Following, Audience & Community Apr 05, 2021

Let's face it, being a great practitioner or coach is only half the challenge… The half is knowing how to reach the people that need your help… And in order to do that you need to get crystal clear on who it is that you're interested in working with and then develop a concise plan on how to reach them… Tune into today's Integrative #HealthCoachSuccess podcast episode on how to grow your following, audience, and community - Enjoy the show and let us know what you thought in the comments! Listen or Watch At: IHP.Coach/010

- - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

009: How honoring your inner voice leads to self-empowerment with Michele Lamoureux Apr 01, 2021

Are you struggling to find your identity beyond your current career or role? If you are hesitating to figure out what that next step is in finding your higher purpose. you may simply need to look within! On today's podcast, Michele reminds us of the power of loving yourself and putting yourself as a priority - making time and space to allow for what is possible, to reclaim your unique voice in the world, and take that first step. To learn how to create awareness and love for yourself to find the ability to live a happier and healthier life, tune into today's Integrative Health Coach Success episode #009 - Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/009

- - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

008: Design the Work Schedule of Your Dreams Mar 29, 2021

Whether you choose to work full or part-time it's important to design a work schedule that works with your busy life… The problem is that most people lose massive productivity by constantly fighting the daily distractions of everyday life without the time to get true work done… This type of sub-par organization also leads to less available client appointments and hours that you actually get compensated for… Today, we're going to do a deep dive on creating your ideal schedule as a health coach from the ground up so that you get more done and love the work you do - Enjoy the show and let us know if you have any questions! Listen or Watch At: IHP.Coach/008

- - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

007: Benefits of Incorporating Intuitive Eating Into Your Practice with Briana Owen (Interview) Mar 25, 2021

Have you ever dealt with clients stuck in the yo-yo cycle of dieting and struggling to understand why the many fad-diets aren't working for them? If you are unsure of where to turn for proper advice on nutrition, intuitive eating is a great tool that helps you focus on true health instead of strict diet rules. On today's show, Briana educates us about the benefits of focusing on the quality of our food and how to tune into our own body cues for our needs. Plus - she shares some valuable turning points in her own health & career journey. To learn how to help clients get off the chronic dieting cycle and never diet again tune in to today's #HealthCoachSuccess podcast - Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/007

- - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

006: How to Choose Your Niche & Create Your Ideal Client Avatar Mar 22, 2021

As coaches, we are always looking to help everyone we can with anything that ails them… However, if you are looking to become truly successful and grow a thriving practice you do need to specialize in something… This is one of the keys to success that will then allow you later in your career to enjoy working with many different types of people and specialties… Tune into today's #HealthCoachSuccess podcast to find out how to choose your niche and create your ideal client avatar - enjoy the show and comment below on what your particular niche is! Listen or Watch At: IHP.Coach/006

- - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

005: How to Shift from Conventional Care to Integrative Health with Taylor Sappington (Interview) Mar 18, 2021

Do you feel stuck in a conventional career and looking to transition to an integrative health setting? If your own health journey has motivated you to help others but you're not sure where to begin, you are not alone. On today's podcast, Taylor shares how she transitioned from a conventional setting to a more integrative career, where she uses not only her education but also her own experience reclaiming her health to help others on their journey to feeling better. To learn what it takes to gain the confidence and credibility to begin a fulfilling career in integrative health coaching, tune into today's Integrative #HealthCoachSuccess podcast episode 005 - Enjoy the show and comment below letting us know what you thought! Listen or Watch At: IHP.Coach/005

- - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

004: The 1 Page Business Plan for Coaches Mar 15, 2021

Being a great health coach alone is not enough to succeed in this industry… In order to create the practice of your dreams, you need to know how to execute a plan that has been pre-developed to lead you to the destination you ultimately want to arrive at... Without this plan, you will not know where to find clients, how much to charge, and what systems you need in order to deliver on your promises… That's why on Integrative #HealthCoachSuccess podcast episode 004 - I would like to take you through how to create the perfect one-page business plan for coaches - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/004 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

003: How to Up-Level Your Success with Julia Hayes (Interview) Mar 11, 2021

Today's show will turn the table on our Integrative Health Coach Success podcast host where Julia Hayes will actually be the one in the hot seat answering questions from Dr. Cabral! You will get to listen in on how Julia went from graduating college having no background in the health field to rising up through the ranks of the fitness, nutrition, and then the integrative health industry to become Dr. Cabral's right-hand coach in his private practice… This is a fun show that we hope will inspire you to never give up hope and to become the very best version of you doing what you love! Tune into today's Integrative #HealthCoachSuccess podcast episode 003 to find out how to up-level your success with Julia Hayes - Enjoy the show and leave a comment to let us know what you thought! Listen or Watch At: IHP.Coach/003 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

002: Build Your Own Health Coach Success Framework Mar 04, 2021

Every business needs a solid foundation to be successful in the long-run and a health coaching career is no different… The problem is that unless you know what to look for and where to start developing one can be tricky… That's why on today's Integrative #HealthCoachSuccess podcast Dr. Cabral is going to share with you the exact method for how to build your own health coach success framework - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/002 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

001: The 9 Things School Won't Teach You Mar 04, 2021

Although I do value formal degrees, what I take issue with is the fact that they still leave you woefully ill-prepared for the real world… There is so ,much textbook knowledge that is gained, but there also needs to be some practical wisdom imparted as well… Without it, coaches and practitioners are left frustrated and stressed out as to how to make it in this industry doing what they love… To combat this, Dr. Cabral is sharing today the "9 Things School Won't Teach You" on episode 001 of the Integrative #HealthCoachSuccess podcast - Enjoy the show and let us know in the comments if you would add any others! Listen or Watch At: IHP.Coach/001 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

000: What You're Going to Learn on the Health Coach Success Podcast Mar 04, 2021

We couldn't be more excited to share with you the debut of the Integrative Health Coach Success podcast! This podcast is different in the way that it is solely created for soon-to-be or current health coaches (and practitioners) and hosted by experts in the field… While many of you probably already know Dr. Stephen Cabral, you may not have heard him talk and share on how to build the health coaching business of your dreams! And, on the Integrative Health Coach Success podcast we'll be detailing from A-Z how to build, design, structure, meet with clients, and create a practice you can and should be proud of… Plus on Thursday's podcast, Julia Hayes, IHP2M will be interviewing other guest experts in the health & fitness field to bring you their very best tips, tricks, and systems for success. There's so much more we can't wait to share with you and we hope that you join us today on our very first episode of the Integrative #HealthCoachSuccess 000 - After tuning into the show let us know if you have any questions and what you thought! Listen or Watch At: IHP.Coach/000 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

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