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    Health & Fitness

    Health By Heather Hirsch

    I’m Dr. Heather Hirsch, board-certified internist, menopause specialist, and founder of the Menopause & Midlife Clinic at Brigham and Women’s Hospital.
    Welcome to my podcast where I give you the straight tea on everything midlife and menopause—real symptoms, real solutions, and what actually works—so you can understand your body and take back control of your health.
    For a deeper dive into my no BS approach to menopause care, I’ve written Unlock Your Menopause Type and The Perimenopause Survival Guide. You can find me most days guiding patients at The Collaborative, my telemedicine practice

    Advertise

    Copyright: © Heather Hirsch

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    160. Dr. Rachel Rubin LIVE from the annual ISSWSH conference! Mar 09, 2023
    Show notes

    Dr. Rachel Rubin LIVE from the annual ISSWSH conference! // The woman who needs no further introduction. Listen as Dr. Rachel Rubin and I discuss the state of women's midlife and sexual health from the ballroom at the annual sexual health meeting held in St. Louis MO!

    MORE ON DR. HIRSCH IS BELOW!

    PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827

    Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass

    GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

    AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc



    159. What's on the menu at the upcoming ISSWSH annual meeting? Mar 01, 2023
    Show notes

    What's on the menu at the upcoming ISSWSH annual meeting? // Listen in as I tell you all about what I will be teaching and learning at ISSWSH (the international society for the study of women's sexual health).


    MORE ON DR. HIRSCH IS BELOW!

    PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827

    Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass

    GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

    AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc



    158. Heart palpitations in midlife ..Dr. Dara Lee Lewis explains it all! Feb 23, 2023
    Show notes

    Heart palpitations in midlife ..Dr. Dara Lee Lewis explains it all! // It's really scary when you get your first heart palpitation. Worry creeps in, as many women are aware that the leading cause of death in women is heart disease. However, for many women heart palpitations are benign (normal), and caused by hormonal changes. Listen in as Dr. Lewis (a women's health cardiologist) explains it all.

    MORE ON DR. HIRSCH IS BELOW!

    PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827

    Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass

    GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

    AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc




    157. The menopause medication that made it to the super bowl Feb 16, 2023
    Show notes

    The menopause medication that made it to the super bowl // Fezolinetant is a new, novel nonhormonal medication undergoing FDA approval for the treatment of hot flashes. In this episode, I break down all that you need to know about this new medication!


    MORE ON DR. HIRSCH IS BELOW!

    PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827

    Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass

    GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

    AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc



    156. Give your vagina estrogen girl! Feb 09, 2023
    Show notes

    Give your vagina estrogen girl! // In this episode, I go over the safety of vaginal estrogens and the pros and cons of the currently available FDA-approved options.

    MORE ON DR. HIRSCH IS BELOW!

    PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827

    Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass

    GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

    AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc


    155. How women are misled to mismanage their health; with Susan Salenger Feb 02, 2023
    Show notes

    How women are misled to mismanage their health // It happens all too often, that lumpectomy you didnt need, the mammogram that caused more distress than relief, and on and on it goes. Listen in to see why women in particular are susceptible to this kind of situation, and how you can best manage this, with author Susan Salenger.

    MORE ON DR. HIRSCH IS BELOW!

    PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827

    Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass

    GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

    AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc





    154. Why no one seemingly gives a sh$t about midlife and menopause Feb 02, 2023
    Show notes

    Why no one seemingly gives a sh$t about midlife and menopause // Because why?

    MORE ON DR. HIRSCH IS BELOW!

    PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827

    Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass

    GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

    AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc


    153. Progesterone, friend or foe? Jan 19, 2023
    Show notes

    Progesterone, friend or foe? // Progesterone can leave some women feeling amazing and some women bloating, irritated and annoyed. Depending on what side of the fence you are on, I have some ideas for you. Listen in to learn the best routes, doses, and formulations for progesterone dosing - whether you love it or hate it.


    PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827

    Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass

    GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

    AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc



    152. Let's treat those bothersome perimenopause symptoms Jan 12, 2023
    Show notes

    Let's treat those bothersome perimenopause symptoms // Perimenopause got you in a funk? I got you. Tune in to discover the many ways that hormones can be used to treat your perimenopause related insomnia, anxiety, hot flashes, painful sex, brain fog, and more.

    MORE ON DR. HIRSCH IS BELOW!

    PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827

    Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass

    GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

    AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc


    151. Welcome to 2023, Perimenopause! Jan 05, 2023
    Show notes

    Welcome to 2023, Perimenopause! // Today we are discussing the differences between menopause and perimenopause, and how to recognize the earliest signs and symptoms of perimenopause.

    MORE ON DR. HIRSCH IS BELOW!

    PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827

    Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass

    GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

    AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc


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