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    Health

    Having It A.L.L.

    Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life – whether that’s in your relationships, your health, your money, your family or your life’s purpose – you must make new decisions and build new habits. This podcast will not only deliver the lessons and action items that will help you move the needle in your life, but also share the vulnerable and honest truth about the challenges of working to improve and ultimately master yourself. Each breakdown can lead to breakthrough, and we cover it all on this podcast. Personal development is not an easy road, but you can create meaningful change that lasts. Let’s do it together one choice at a time. Tune in each week and see that it’s not only possible to have it all, but that you were meant to all along! 

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    Latest Episodes:
    Who Will You Become In 2018? My Favorite Practice For Ensuring A Healthy, Wealthy and Amazing New Year Jan 01, 2018
    Show notes

    Who will you become in 2018? We're all used to setting new years resolutions and goals for what we want to DO in the upcoming year, but rarely do we make time for a much more important exercise -- being clear on who we want to become in the new year.

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    The 3 Mindsets That Have Transformed My Confidence, Relationships and Wealth (Rebroadcast) Dec 27, 2017
    Show notes

    In today's episode I'm sharing with you three mindsets that have been the biggest catalysts for my personal transformation over the past 4 years. From my self confidence, to the quality of my relationships, to my ability to attract money and create wealth, these 3 things have been the spark for them all. This episode was inspired by a question I was asked last week, "What would you attribute to the huge transformation you've made in your life over the past 4 years?".

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    The Truth About My Marriage - How We've Created An Abundant Loving Relationship Dec 19, 2017
    Show notes

    Have you ever wanted to get a look behind the curtain at someones relationship? My wife Sarah and I host a podcast together called Doing It At Home. On that show listeners hear us being ourselves - a fun, goofy, dynamic couple that enjoys a bit of banter, a few mild jokes at the others expense, tons of love and support for each others greatness. All of that comes through on that show. And listeners of the show reach out to show us appreciation for how we appear on the podcast.

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    How Removing Accountability From My Life Has Impacted My Health, Business and Personal Growth Dec 12, 2017
    Show notes

    Who is holding you accountable to stepping into your greatness, healing your traumas and living your best life? We hear a lot in personal growth circles the “importance of accountability”. In my opinion it’s the biggest factor to moving through blockages and achieving your goals. Not just corporate, career or business goals, but personal growth, healing and happiness goals!

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    You Are Who You’ve Been Looking For: A Powerful Conversation With Poet, Coach, Speaker and Lover, Adam Roa Dec 06, 2017
    Show notes

    In today’s episode I’m bringing you a great conversation I had with Adam Roa. Sometimes I feel like I have the coolest gig in the world, because I get to spend time hanging out with people like Adam. He is a coach, poet, speaker, podcaster and lover. I through that last descriptor in there because one of the ways in interpreted Adam’s mission is to help people remember that they are love, and to move them closer to a state of being love - towards themselves, others and life itself.

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    Where Are You Wasting Emotion, Energy and Time In Your Life? - Reflecting On The Final Words Of David Cassidy Nov 27, 2017
    Show notes

    In today's episode I'm sharing my comments on the final words of David Cassidy, who passed away this past Tuesday at the age of 67. As shared by his daughter Katie Cassidy, his final words were "So much wasted time." Those words impacted me in a profound way.

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    Building Your Net Worth By Giving To Others - The Power Of The Emotional Deposit Nov 22, 2017
    Show notes

    In today's episode I'm sharing with you a concept called "The Hour Of Giving". What would happen if you spent the first hour of every day making deposits into the emotional bank accounts of others? What shifts do you think you'd see in your relationships? In your job? In your business? In your health?

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    Gratitude Is Everything Nov 20, 2017
    Show notes

    Today's episode is a about gratitude. I've talked about gratitude twice in the past week because of how important it is to experience an Abundant Loving Life. I recommend creating a moment each day to express gratitude in some sort of way. Doesn't need to be fancy, although that's fine as well. I'm grateful to you and your support. Join me and express your gratitude for something in your life.

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    The 8 Habits Of A Humble Badass (Rebroadcast) Nov 19, 2017
    Show notes

    On this episode I'm joined by my wife Sarah as she breaks down the 8 habits of a Humble Badass. What is a Humble Badass you ask? Well you'll have to tune in to find out! The premise of this show is looking at how we can create more ABUNDANCE and LOVE in our LIVES so that we can have the experience of life we truly desire. Sarah's message aligns perfectly with that because her approach to wellness (Sarah is a Balance Lifestyle Coach and Personal Trainer) is one that emphasizes the values of the show.

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    4 Simple Ways You Can Practice Mindfulness Everyday Without Meditating Nov 18, 2017
    Show notes

    In today's episode I'm sharing with you 4 everyday activities that you can use to practice mindfulness. Mindfulness is about bringing your attention to the present moment. Meditation is one way you can practice mindfulness. But there are other ways.

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