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Having It A.L.L. — Health
Having It A.L.L.

Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life – whether that’s in your relationships, your health, your money, your family or your life’s purpose – you must make new decisions and build new habits. This podcast will not only deliver the lessons and action items that will help you move the needle in your life, but also share the vulnerable and honest truth about the challenges of working to improve and ultimately master yourself. Each breakdown can lead to breakthrough, and we cover it all on this podcast. Personal development is not an easy road, but you can create meaningful change that lasts. Let’s do it together one choice at a time. Tune in each week and see that it’s not only possible to have it all, but that you were meant to all along!

Latest Episodes:

How To Be Grateful For Family Emotional Triggers Apr 29, 2018

Show notes

When was the last time a family member set you off? Family has this amazing ability to press our buttons like nothing else. They seem to know exactly what to say and how to say it to get behind our defenses, and find those tiny areas where they can trigger a huge emotional eruption. And they do is so effortlessly. It's enough to make you feel incredibly anxious, angry and defensive just thinking about it!

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Why Being Family Centered Leads To Pain Apr 24, 2018

Show notes

What happens when we derive our sense of security, wisdom, power and guidance from our family? By the title of this episode you can guess that my argument is "Nothing good comes from that!" In my life, I've experienced the consequence of attaching my happiness, sense of peace and overall wellbeing to the perceptions of my family. The result was an emotional rollercoaster that, at times, I'm still trying to get off.

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Using Faith, Trust And Surrender To Expand Your Life Apr 18, 2018

Show notes

What is faith? How does it differ from religion and spirituality? And how can you grow faith in your life? If you've ever asked yourself these questions then you're going to get some answers in this episode! I wanted to explore faith today because I know for myself, the idea of faith wasn't always clear to me. In my mind I connected faith with religion, so when I left religion in my teen years I also left faith.

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What To Do When Your Relationship Feels Forced Apr 10, 2018

Show notes

What do you do when your relationship feels forced? When you feel like you're at an emotional crossroads and both decisions ahead of you feel scary? In today's episode I'm answering a listener email from "Kim". I talk about: - Self worth conversations - Confidence and fulfillment - Being at a relationship crossroads - Consequences of asking deep questions I know that a ton of you will be able to relate to this conversation!

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Here's How Fasting Has Helped Me Deal With My Emotions Apr 07, 2018

Show notes

How aware are you of the connection between your emotions and your ability to keep commitments? Until recently, I really didn't think much about it. But a few things have come up with me recently that really shines the spotlight on how huge of a roll my emotions play in my decision making.

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5 Lessons Learned From Authentic And Honest Conversations With My Parents Apr 03, 2018

Show notes

Transparency and authenticity have certainly been theme of this podcast recently! And for great reason. There is no abundant loving life when we're living lives of withhold, fear and attachment. It just doesn't happen. I experienced this lesson first hand recently, and in today's episode I'm sharing with you that experience and the 5 lessons I learned.

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Speaking Your Voice And Showing Up Authentically Mar 28, 2018

Show notes

How often are you speaking your truth, displaying courage over consideration and sharing the thoughts, feelings and ideas that are really on your heart? How frequently are you being UNAPOLOGETICALLY YOU, without all the things you do, say and wear on to please others?

Today's episode is all about the importance of speaking your voice and showing up authentically in every interaction.

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Being Abundant Lovers: How We Create Healing, Empowering and Joyful Relationships In and Outside Of Our Marriage with Sarah Bivens Mar 20, 2018

Show notes

Are your most intimate relationships (sexual and otherwise) creating healing, empowerment and joy within you?

For years my paradigm around sex and intimate relationships was fixed. I viewed sex as a way to have fun, make babies, and relieve stress. And all of my sexual encounters pretty much fell into those boxes.

I also had a very fixed view around relationships, marriage, and masculinity. I had beliefs about how relationships were supposed to look and operate, what marriage meant and the rules of engagement within that type of agreement, and how men were supposed to act and feel within all of that.

Yet, my views and paradigms about relationships didn't match with what I felt I wanted to experience. My head and my heart were pulling me in opposite directions. What I was modeled and taught was clashing with how I felt, and I didn't know what to do.

The result was an immense amount of guilt, shame, confusion, frustration and a whole host of other emotions that I laid onto myself to deal with this internal state of flux.

Today I am at a much different place. I have a new understanding of what's possible within the most intimate of relationships.

This episode is incredibly vulnerable for me because I'm talking about something that I've only hinted at before. I share the style of LOVING and the style of LIVING that I've chosen for myself, one that created the biggest opportunities within me for personal growth, healing and transformation.

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How Are You Sacrificing Joy By Killing Possibility? Mar 17, 2018

Show notes

How are you sacrificing your joy, abundance and greatness by killing possibility?

In today's episode I'm sharing an experience I had recently that shined light on how I was completely destroying possibility in my life. This self-destructive habit was operating completely on auto-pilot, and I know I'm not alone!

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What My Weed Habit Taught Me About Fear and Dependency Mar 13, 2018

Show notes

What can your past habits, attachments, and behaviors tell you about how you relate to life? For me, taking a look at my past gives me so many insights and tools which I can use in my life today. One area which has proven to be a rich source of lessons, is my previous attachment to weed (marijuana). So tune in as I share what my weed habit taught me about fear, dependency and the nature of how I relate to challenging circumstances in my life.

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