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    Health

    Having It A.L.L.

    Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life – whether that’s in your relationships, your health, your money, your family or your life’s purpose – you must make new decisions and build new habits. This podcast will not only deliver the lessons and action items that will help you move the needle in your life, but also share the vulnerable and honest truth about the challenges of working to improve and ultimately master yourself. Each breakdown can lead to breakthrough, and we cover it all on this podcast. Personal development is not an easy road, but you can create meaningful change that lasts. Let’s do it together one choice at a time. Tune in each week and see that it’s not only possible to have it all, but that you were meant to all along! 

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    Latest Episodes:
    New Year, New Decade, New Beginning...Bring It On! Dec 31, 2019
    Show notes

    Are you ready for the New Year!? It's the eve of 2020, and for today's episode I wanted to take a few minutes to reflect on the past year and past decade. I share some of the highs (and lows) from the past 10 years, I give you some things to chew on as you reflect on the past year, and I leave you with a few intentions and words to inspire and empower you to 2020 and beyond. I'm so grateful for everything we experienced together in 2019, and am super excited for everything we have come up in 2020!

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    Stop Doing This One Thing In 2020 And It Will Be Your Best Year Yet, Guaranteed! Dec 24, 2019
    Show notes

    Is there something new or different you'd like to have in 2020? Maybe it's a more successful career, or a more fulfilling love life, or a greater sense of abundance. In today's episode I talk about the one thing that you need to stop doing in order to have those things you are truly desiring. Links: Mike Robbins "Be Do Have" https://mike-robbins.com/be-do-have/ Unravelling the Be Do Have Paradigm https://directory.libsyn.com/episode/index/id/5446465

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    Create Your Word For The Year (2020 Edition) Dec 17, 2019
    Show notes

    Are you prepared for the next 12 months to be your best year yet? I want to equip you with the tools to make next year the best it possibly can be, and in today's episode I will help you do just that! For the past 3 years not I've been using a word for the year to help me accomplish my goals in the new year, and today I'm sharing with you a process for developing your own word for the year. Links: Grab the free Word For The Year Tool - www.matthewbivens.com/word

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    The "Snapback Effect" And Why It Will Make All The Difference For You In 2020 Dec 10, 2019
    Show notes

    Have you ever failed at reaching a goal? Or launched a New Years Resolution, only to see it crash days or weeks later? In today's episode I'm unpacking a concept called the "snapback effect", and sharing how it keeps you from reaching your goals and resolutions. Links: "How to get out of your comfort zone and succeed in new territory" -- https://www.entrepreneur.com/article/340874 Abundance Benchmark - https://www.matthewbivens.com/quiz/ Balance Chart - https://www.theydbg.com/

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    How To Create A Life Of Purpose, Profit and Principle with Day Adeogba (Rebroadcast) Dec 04, 2019
    Show notes

    Today's episode is part 2 of my series on the YourDay Balance Game. For the episode today, I'm bringing you a powerful conversation I had with the founder of the YDBG, Day Adeogba. Day is a transformational specialist, the creator of the YourDay Balance Game, the CEO of YourDay Enterprises, the creator of the Balance Chart app, and my coach and mentor for the past 5 years. Links: The Make Everyday YourDay Podcast - https://podcasts.apple.com/us/podcast/make-everyday-yourday/id1386360493

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    A Deep Dive Into My #1 Tool For Radical Self Growth: The YourDay Balance Game Dec 03, 2019
    Show notes

    For the past 10 years I've been on a very intentional journey to learn, understand and connect with my inner self more powerfully, for the purpose of healing, growth and transformation. And over that time I've come across a TON of tools and resources that I used along the way. One of them stands out above the rest, and in today's episode I'm sharing with you my #1 tool for radical self growth: the YourDay Balance Game. Links: The YourDay Balance Game Website - https://www.theydbg.com/

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    2 Harsh Life Truths You Need To Know To Create The Life You Want Nov 26, 2019
    Show notes

    Ready for a bit of tough love? I read an article recently which triggered me and I decided to record this episode dedicated to sharing with you the two harsh truths about life which can help you move beyond your blockages and ultimately create the life you want. Links: The article which inspired this episode: https://www.inc.com/scott-mautz/why-you-need-to-accept-harsh-truth-that-nobody-cares-you-need-to-work-harder.html Link to the new HIA Swag Shop: https://www.matthewbivens.com/store/

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    Two Choices Nov 23, 2019
    Show notes

    “You are ready and able to do beautiful things in this world, and as you walk through those doors today, you will only have two choices: love or fear. Choose love, and don’t ever let fear turn you against your playful heart.” - Jim Carrey All choices in life can be boiled down to a choice between LOVE & FEAR. Today I want give you some A.I.M. - Affirmation Inspiration Motivation - to help you choose love. Links: Grab your "Choose Love" shirt in the new HIA Swag Shop -- www.matthewbivens.co

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    How To Totally Level Up Your Relationship Using The 5 Love Languages (Rebroadcast) Nov 19, 2019
    Show notes

    How do you like to be loved? How does your partner prefer to be loved? Are they loving you in the style in which you like to be loved, and vice versa? Today I'm rebroadcasting an episode from the HIA archive where I talk about my favorite tool for creating a powerful relationship - The 5 Love Languages. Links: HIA Swag Shop - https://www.bonfire.com/store/having-it-all-podcast/ The Balance Chart Website - https://www.theydbg.com/ 5 Love Languages - https://www.5lovelanguages.com/5-love-languages/

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    Healthy Ways To Deal With A Breakup Nov 12, 2019
    Show notes

    Breakups are hard. When a significant relationship ends it can send you in a tailspin of emotions that can easily lead to destructive behaviors and thought patterns. But within every breakup are the insights for healing and growth. In this episode I'm sharing healthy ways to deal with a breakup, so that you can emerge stronger, more confident, and more in love with the most important person in your life - You!

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