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Having It A.L.L. — Health
Having It A.L.L.

Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life – whether that’s in your relationships, your health, your money, your family or your life’s purpose – you must make new decisions and build new habits. This podcast will not only deliver the lessons and action items that will help you move the needle in your life, but also share the vulnerable and honest truth about the challenges of working to improve and ultimately master yourself. Each breakdown can lead to breakthrough, and we cover it all on this podcast. Personal development is not an easy road, but you can create meaningful change that lasts. Let’s do it together one choice at a time. Tune in each week and see that it’s not only possible to have it all, but that you were meant to all along!

Latest Episodes:

Opening Up About My Biggest Recent Struggles Aug 30, 2019

Show notes

This is not a typical HIA episode. Today I wanted to let you in on a few things that I have been struggling with, which have impacted my life, relationships, business and this podcast.

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The Thinking That Lead To No Boundaries At Work (And How To Counter It) Aug 27, 2019

Show notes

Do you have a hard time setting and holding boundaries with work? I know the feeling of struggling with holding boundaries. The fear of saying "no", of telling someone you're unavailable, of turning your phone off at night because "what if I miss something important?". In this episode I explore how to create and hold boundaries at work, even if you're starting from the ground floor. Links: https://www.matthewbivens.com/balance-ebook/

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3 Underlying Reasons Why You Don't Have Balance (And What To Do About Them) Aug 20, 2019

Show notes

What do you do when you're feeling imbalanced, burnt out and overwhelmed? In today's episode I'm sharing with you 3 hidden reasons why you're not feeling balanced in your life, and I give you action items to make a change. Links: Balance System Ebook - http://www.matthewbivens.com/balance-ebook/ Forbes article - https://www.forbes.com/sites/ashleystahl/2018/10/22/the-importance-of-work-life-balance-and-how-to-achieve-it/#4b71c5e94e05

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What Is Your Joy-to-Sadness Ratio? Aug 13, 2019

Show notes

If you looked at your average day, how much of it do you spend in a state of Joy vs Sadness? My coach and mentor Day Adeogba shared with me a conversation he had with his kids recently, where he asked them "What do you think your Joy-to-Sadness ratio is?" That idea of a Joy-to-Sadness ratio totally fascinated me and inspired this episode! Tune in to hear about the Joy-to-Sadness ratio, how you can determine your goal ratio and what you can do to experience more joy in life.

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My #1 Piece Of Advice On Improving Any Relationship (From Personal Experience) Aug 06, 2019

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How can you improve any relationship in your life? Today I'm sharing with you an incredibly effective way to improve any relationship in your life, from a marriage to a friendship to your relationship with your boss or neighbor. This episode pulls from many past relationship experiences that have both improved and terminated. The advice today will totally change how you feel about your relationships and who you attract into your life.

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Excuses That Keep You From The Abundance You Desire Jul 30, 2019

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Are you aware of the impact of the excuses you make in your life?

Your desires, goals, & aspirations all move you in a certain direction in your life. Excuses pull you in the complete opposite direction.

This is true for all of us (it's principle, not personal). If you're playing for a life of abundance AND you're prone to making excuses, then buckle up because things are going to be rocky for you.

In today's episode I'm sharing with you 5 excuses that are keeping you from the abundance you desire.

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The Simple Habit That Can Totally Change Your Happiness, Relationships, Money and Health (And How It Boosted My Recent Vacation!) Jul 23, 2019

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What are you grateful for? Answering this simple question [regularly] can have a tremendous impact on your happiness, relationships, wealth and health. On today's episode I'm digging into GRATITUDE in all it's awesomeness! You'll hear why sharing gratitude has such a powerful impact, two simple gratitude practices you can incorporate into your life, tips for making it easier to get started and keep going, and how gratitude is connected with abundance.

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12 Habits Unsuccessful People Have In Common Jul 16, 2019

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Do you have the habits of an unsuccessful person? You are a compilation of your habits. There are powerful habits that will move you towards success, and less than powerful habits that will take you in the opposite direction. In today's episode I'm sharing 12 habits that unsuccessful people have in common (inspired by an article written by Darius Foroux). Link: Blueprint- http://matthewbivens.com/blueprint Tools- https://www.matthewbivens.com/tools/ Darius's article- https://dariusforoux.com/

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You Are Meant To Have An Extraordinarily Badass Life (And Here's Exactly Why) Jul 09, 2019

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Do you feel like you're just surviving, staying stagnant or settling in life? LISTEN UP because there's a reason living life that way feels totally awful! Recently I started reading "You Are A Badass At Making Money" by Jen Sincero, which is full of powerful truth nuggets about authenticity and living a badass life. Today I tell you exactly why your purpose is to be your most badass self and truly have it all. My website: https://www.matthewbivens.com/ Jen's website: https://jensincero.com

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Achieve Your Highest Dreams By Looking At Your Standards Jul 02, 2019

Show notes

What if the path to achieving your highest dreams wasn't in the clarity of your vision, but in the standards you hold for yourself? Todays episode explores the idea that, "We become our lowest standard, not our highest dream." I unpack this statement and give you action steps for raising your standards so that you can have it all! *Contact me for individualized help in developing or raising your standards, personal accountability and achieving your goals >> matthew [at] matthewbivens [dot] com.

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