Show notes
HWR Episode 11 - Fitness And Proactive Healthcare With John Eberley
by HardWodder | Podcast
https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.11.HardWodderRadio.JohnEberleyProactiveHealthcare.mp3
Subscribe Now!
Podcast Opening:
Welcome to HardWodder Radio Episode 11. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to John Eberley.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with John Eberley of FUSION HDP regarding his process and proactive healthcare here on HardWodder Radio…
John D. Eberley, Founder and President of FUSION – Human Development & Performance Corporation. He is a contributing author of the best-seller “The Fad Free Fitness Formula!” with a chapter titled: “Fitness Is Not A Fad – It’s Your Health Care.”
With 40 years in the fitness industry, John has seen quite a bit.
As a teenager John was fascinated by the ability to physically transform the body through exercise and diet, and was a nationally ranked amateur bodybuilder.He worked with his first personal training client while still in high school, and quickly realized that NOT
everyone could ‘connect’ to their body, and that inability reduced their gains.
When John lost his mother to a 3 year battle with cancer it radically changed his focus from just “bodybuilding” to fitness and identifying the lifestyles and behaviors that help or hinder human health, wellness and performance.
He unfortunately started the 1990’s with 3 car accidents in 18 months and (although he finally sold that car), was unable to train for 3 years and had to deal with chronic pain for six years.
Over 10,000 hours later, he learned enough about micro nutrients to correct the pain issues and restore proper tissue response allowing John to return to the fitness industry.
In 2000 (an apparent hangover from the car accidents) John had a bout of “sciatica”. This debilitating condition required a new solution as neither drugs nor surgery were an option for him.
He reversed the sciatica with a specific series of walking patterns he called the Silly Walk (after the Monty Python skit), this would become his first Foundational Movement Pattern and ultimately what grew into Deep Core4 Foundational Training™
The various challenges, experiences and solutions stimulated John’s competitive energies again only this time to uncover the truth found in scientifically based research and natural laws. The past 18 years have really been focused on creating a proactive rather than reactive health care system.
In January of 2011 John introduced the his “New” Health Care paradigm, which is called The FUSION HDP SelfCare Program™
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Listen at hardwodderradio.com
Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.
Our TOPPODCAST Picks 
Stay Connected
