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    Health

    Happiness From Within

    True happiness isn’t a destination—it’s a frequency. Since 2018, I have been exploring the depths of what it means to live a sovereign life, moving beyond the surface-level noise of external validation.

    As a Spiritual Alchemist and host of the Top 5% globally ranked Happiness From Within podcast, I lead raw, transformative conversations with world-class entrepreneurs, spiritual leaders, and icons on the essential lessons of identity reconstruction. We don’t just talk about happiness; we architect the internal landscape required to sustain it. Welcome to the journey of coming home to yourself.

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    Latest Episodes:
    How to Heal From Abuse Feb 11, 2020
    Show notes

    Welcome to another episode of Happiness From Within where our aim is to touch peoples hearts and souls at a very deep level through interviews. To help you come out of the darkness and into the light. In today's episode we talk about, "How To Heal From Abuse." Today's episode is very special and deep with so many gems. Healing from trauma of the past is not something that people like to speak about but today all of that changes. Today's episode will guide you through a meditation and three powerful exercises you can start applying to your life today to heal from your past abuse. I'm deeply honored to bring you today's beautiful episode. Enjoy!

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


    Seeing the Magnitude of Beauty Within Your Own Life Feb 04, 2020
    Show notes

    Welcome to another episode of Happiness From Within where our aim is to touch peoples hearts and souls at a very deep level through interviews. To help you come out of the darkness and into the light. In today's episode we talk about, "Seeing the Magnitude of Beauty Within Your Own Life. Today's episode is very special and deep with so many gems. We dive deep into simple exercises that you can start applying to your life today to see the beauty within your life, real life example by me and how this experience transformed my life, the power of using the energy of your heart to shift that energy and start to heal yourself. So, exited for you to listen to this. Enjoy!

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


    What is the purpose of life? Jan 28, 2020
    Show notes

    Welcome to another episode of Happiness From Within where our aim is to touch peoples hearts and souls at a very deep level through interviews. To help you come out of the darkness and into the light. In today's episode we talk about, "What is the purpose of life?" What is my purpose? This is a question that we all ask ourselves. Today's episode will give you simple steps you can take today to start finding your purpose.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


    Healing Auto Immune Disease - Stephanie Powers Jan 21, 2020
    Show notes

    In today's episode I talk to Stephanie Powers, a student of the Institute for Integrated Nutrition(IIN) who left her high paying job to become a Holistic Health coach. She shares her learning on her podcast LightWorkers Lounge where she discusses about life, love and the universe and using this podcast she wants "to create a place like a watercooler in an employee break room where people could come and share synchronicities and life stories to remember that they aren't alone." At 25 she was diagnosed with a medical condition and her determination to heal from this condition without any medical intervention pushed her to learn about her body and how to cure that condition, She tells all of this in her book called Thyroid First Aid Kit.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com

    Connect with Stephanie Powers: Instagram http://www.instagram.com/stephanies_destiny Podcast https://www.instagram.com/lightworkerslounge Connect with IIN https://lightworkers-lounge.com/iin

    Why We Need Minerals in Our Water - Auro Liquid Gold with Nissim Malool Jan 14, 2020
    Show notes

    In today's episode I talk to Nissim Malool who works with Auro Gold. His mission is to make a true everlasting strong positive impact on the world and its habitat by sharing his gifts and knowledge through social media, seminars, products and technologies.

    What is Auro Gold?

    50 years ago a southeast asia scientist was studying the damages done by men to soil and groundwater and was trying to figure out a way to maintain the water free of contaminants during this he discovered the importance of minerals in water.

    Auro Liquid Gold is a solution that contains 70 different types of minerals that are essential to our body to function at optimum efficiency. Our diet is only able to supply us with 15-20 minerals and the deficit of 50 minerals is responsible for most of the mental and physical problems we face.

    When you take water from the tap, you usually don't see any contaminants, but the contaminants are bonded to the molecules. Then auro gold is added to the water, it breaks the bond with the contaminants. The contaminants become inert and sink to the bottom. The minerals are magnetic in nature so the contaminants which have now become inert form a strong bond with the minerals.

    We are part of the earth and the earth's core requires many minerals to operate optimally and correctly, our body's core is also similar to that of the earth and it too requires minerals to function.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com

    Connect with Nissim Malul Instagram http://www.instagram.com/auroliquidgold

    What is Buddhism? Jan 07, 2020
    Show notes

    What is Buddhism? Have you ever wanted to learn about the philosophy of Buddhism. Today's episode will be focusing on the practice of Nichiren Daishonin. The essence of Buddhism is the belief that each person possesses the potential to overcome any problem or difficulty. The insert and boundless potential is referred to as the Buddha nature, a state of life characterized by limitless courage, wisdom, and compassion. Buddha means "awakened one." The founder of Buddhism, Shakyamuni or Siddhartha Guatama, awakened to the eternal and universal Law within each life that is synonymous with the Buddha nature and are inherently worth of respect. This is a teaching that is expressed in the Lotus Sutra. In the 13th century, Nichiren Daishonin, a Japanese Buddhist reformer, developed a practice accessible to all people to enable them to bring forth their inherent Buddha nature. This practice consists of chanting "Nam-myoho-renge-kyo." The title and essential message of the Lotus Sutra. May today's episode touch your heart and soul. For more information on this incredible Buddhism you can go to www.sgi-usa.org.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


    Why Practice Hot Yoga? Dec 31, 2019
    Show notes

    Welcome to Transformational Tuesday's Have you thought about practicing hot yoga? Curious to learn about the 7 chakras? Yoga is an amazing practice of healing for the mind body heart and soul. Today's episode will provide you value on the importance and benefits that hot yoga will do for you. This new weekly series is going to bring you inspirational and uplifting practical advice you can use in your life today. It will help you come out of darkness into the light. If you receive any value please leave a comment. It helps to spread the message of Happiness From Within. We appreciate you and honor your presence. May today's message help you take away one golden nugget to apply to your life and touch your heart and soul.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


    How To Walk Away From Any Situation Dec 24, 2019
    Show notes

    Welcome to Transformational Tuesday's Are you having a hard time making a decision? Not sure if you should walk away from a certain situation? This new weekly series is going to bring you inspirational and uplifting practical advice you can use in your life today. It will help you come out of darkness into the light. If you receive any value please leave a comment. It helps to spread the message of Happiness From Within. We appreciate you and honor your presence. May today's message help you take away one golden nugget and help you to make the decision to move forward in your life.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


    Overcome Anxiety At A Soul Level Nov 01, 2019
    Show notes

    Are you struggling with anxiety? What exactly is anxiety? What is one step I can take today to feel less anxious? The answers to your questions is what we will be discussing today. Included is 11 powerful steps you can take today to overcome your anxiety. Not just in your mind but at a deep soul level.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


    Dharma Love - Finding the Power to Control Your Life in the Present Oct 01, 2019
    Show notes

    Welcome to episode 17 of "Happiness From Within." In today's episode, I talk with Dharma Love, an accredited spiritual teacher and healer who specializes in healing from emotional trauma. Dharma grew up as an empath aware that there was more to the world than what we see. For a long time, she hid from this awareness by numbing herself through eating disorders and drugs. Eventually, she found that she couldn't run away and began to embrace her gift.By embracing her gift, she took charge of her life and transformed her feeling of not being normal into a healing practice to help others get back to normal.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com

    Connect With Dharma Love Dharma Love's

    https://iamdharmalove.com/

    http://www.instagram.com/iamdharmalove

    Learn more about "The Empowered Empath" course https://lyfe.academy/empowered-empath

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