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    Health

    Happiness From Within

    True happiness isn’t a destination—it’s a frequency. Since 2018, I have been exploring the depths of what it means to live a sovereign life, moving beyond the surface-level noise of external validation.

    As a Spiritual Alchemist and host of the Top 5% globally ranked Happiness From Within podcast, I lead raw, transformative conversations with world-class entrepreneurs, spiritual leaders, and icons on the essential lessons of identity reconstruction. We don’t just talk about happiness; we architect the internal landscape required to sustain it. Welcome to the journey of coming home to yourself.

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    Latest Episodes:
    What is Beautiful Soul Emerging? May 12, 2020
    Show notes

    Welcome to another episode of Happiness From Within Podcast. Where we aim to touch people's heart and soul and a deep level by interviewing people and sharing their stories.

    Today's episode is about the meaning of Beautiful Soul Emerging.

    Tactics of what you can do to not be a victim

    "If you repeat your excuses long enough, you actually reprogram your subconscious mind to believe they're true." -Robin Sharma

    22 Week Transformational Healing Bootcamp

    http://www.beautifulsoulemerging.com

    Taking applications now.

    See you on the other side beautiful soul.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


    Lucy Liu - From Feeling Stuck To Clarity May 05, 2020
    Show notes

    Lucy is a certified life coach, women empowerment workshop facilitator, and host of her weekly podcast The Lucy Liu Show.

    Lucy was born in China and raised in Los Angeles. She had a deep, ambitious desire for success in life and to finish school sooner. So, Lucy dropped herself out of high school as a straight-A student after her sophomore year. She graduated from UCLA with a BS in Economics and had plans to pursue her dream of becoming a financial adviser.

    Lucy was living the Hollywood life, and courageously chose love over her career and moved to Taiwan. It was a country she had not even visited. Lucy underwent many life transitions – overcoming many different kinds of obstacles. Today, she shares her stories and strategies to help influence women around the world to be more powerful, soulful, and joyful.

    Connect With Lucy

    Instagram: https://www.instagram.com/mslucyliu/

    Website: https://www.lucyliucoaching.com/about/

    Connect With Janet

    Instagram: https://www.instagram.com/happinessfromwithinnow/

    YouTube: https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg/

    Heal With Janet: https://healwithjanet.as.me/schedule.php


    How To Heal From Emotional Abuse Apr 14, 2020
    Show notes

    Welcome to another episode of "Happiness From Within'' where our aim is to touch peoples hearts and souls at a very deep level through interviews. To help you come out of the darkness and into the light. In today's episode we talk about, "How To Heal From Emotional Abuse?" Today's message is to give you inspirational, proven steps to help you start healing from emotional abuse. Is it really possible to heal from emotional abuse? Yes! It's a process of taking small incremental steps to start the process. Today's episode will give you the first step.

    • Book My Transformational Healing Meditation With Janet Today https://healwithjanet.as.me/

    • Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    • Connect with Janet Prado

    janetprado.com


    What Does It Mean To Come Out of the Darkness & Into the Light? Apr 07, 2020
    Show notes

    Welcome to another episode of "Happiness From Within'' where our aim is to touch peoples hearts and souls at a very deep level through interviews. To help you come out of the darkness and into the light. In today's episode we talk about, "What Does It Mean To Come Out of the Darkness Into The Light." We are going through a global epidemic right now and messages of positivity are absolutely necessary. Many people are afraid and isolated. In today's message I offer you simple advice that you can take to come out of the darkness and into the light. This message comes from my heart to your's. I dive deep and really share from my heart and soul. May it uplift your beautiful soul and help you in your healing journey.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


    Jen & Steph Sutto - Depressed & Quit Their Jobs To Become Successful Entrepreneurs Mar 26, 2020
    Show notes

    In this episode I have not one but two guests who are famously known as Sutto Twins and Glitter twins named Jenifer and Steph Sutto. The Glitter twins were born in California but have lived in many different cities and with many different people through their childhood. Steph and Jenifer tell us how a rave party helped them to start their vegan glitter business. The story of how mesmerising glitter was at the beginning of the party and by the end it just all fell off when it dried and it looked ugly again, which turned on a light bulb for them to start their own glitter company.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com

    Connect with the Sutto Twins

    Instagram

    https://www.instagram.com/jennifersutto/

    http://www.instagram.com/stephsutto


    Corona Virus - Message of Hope & Inspiration Mar 17, 2020
    Show notes

    Welcome to another episode of "Happiness From Within'' where our aim is to touch peoples hearts and souls at a very deep level through interviews. To help you come out of the darkness and into the light. In today's episode we talk about, "Corona Virus -Message of Inspiration & Hope." We are going through a global epidemic right now and messages of positivity are absolutely necessary. Many people are afraid and isolated. Today's message will give you 11 steps that you can start taking to uplift your spirits, music selections to inspire you and a beautiful message of hope. Greatly appreciate you. Enjoy! Have a beautiful day! Don't forget to smile. :-) This too shall pass. "Reality is harsh. It can be cruel and ugly. Yet no matter how much we grieve over our environment and circumstances nothing will change. What is important is not to be defeated, to forge ahead bravely. If we do this, a path will open before us." - Daisaku Ikeda

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


    Lynette Duncan - Connecting To Your Purpose Mar 10, 2020
    Show notes

    In this episode we sit down with Lynette Duncan.

    Lynette Duncan was born in Ceder city Utah and spent her early life living near canyons and rocky mountains on the west coast of The United States, from a young age she had a connection with nature,was able to tune into the different frequencies that nature offered, it became her happy place she was able to meditate and ground herself and felt nature as an extension of herself.

    All these zones and connections shaped her to what she is today. She is an evolutionary astrologer,transpersonal hypnotherapist,life purpose coach, energy healer and spiritual mentor and her experiences have taught about self love and self awakening.

    She shares her story of how a bad relationship lead to her spending 5 years in Oregon with complete self awakening but before this could happen she had suicidal thoughts and was under depression but this changed when she went to Alaska and met a spiritual leader who taught her self love and its importance for spiritual peace.

    Shes goes on to explain how connecting to her innocence and connecting to the part of the soul which is struggling has helped her to connect to herself and how our reaction to peer pressure, bullying and pain is also responsible for disconnecting part of our soul.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com

    Connect With Lynette

    http://www.oracleofyoursoul.life

    Instagram: http://www.instagram.com/oracleofyoursoul


    The Power of Self Confidence Mar 05, 2020
    Show notes

    Welcome to another episode of Happiness From Within where our aim is to touch peoples hearts and souls at a very deep level through interviews. To help you come out of the darkness and into the light. In today's episode we talk about, "The Power of Self Confidence." What is self confidence? How can I be more confident. Today's powerful episode will give you 3 powerful steps you can take to start being more confident. You already have the self confidence within yourself. May today's episode shine a light on your heart to start moving forward in your life. Thank you for tuning in. Greatly appreciate you. Enjoy! Have a beautiful day! Don't forget to smile. :-)

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


    David Meltzer - Self Made Millionaire Advice on Finding True Happiness Feb 26, 2020
    Show notes

    David is the CEO of Sports One Marketing, an award winning humanitarian, a two time national best selling author and top 10 keynote speaker from Forbes.

    David explains about his upbringing and how he learnt the importance of money and when his father forgot his 10th birthday he got to actually know how his father was and all of a sudden his superhero father was a villain in disguise. But then a strange thing happened on his 30th birthday which again shocked his mind about how he had actually mistaken his father again.

    Sometimes we hate people not because they are different we hate them because they are the same as us and have the same qualities that we hate in ourselves .

    From that encounter on his 30th birthday he realized that he was manipulative and a liar just like his dad and he wanted to change it.

    After reading Quantum physics and metaphysics he came to a realisation and way to change himself. He learned that in 24 hours we do just one action and the rest is the reaction and one needs to use that action as the center so if they deviate from it in cases of ego comes into picture one can use this to come back on track. The one action is very important because it should connect you to your purpose and give you the momentum and trajectory for you to achieve your goals. The reactions to this should bring you joy, happiness and fulfilment.

    Understanding quantum mechanics had helped him have a better understanding of money and faith and pragmatic time had helped him to understand how to be more productive.

    David also talks about how sleep is the most common habit, its importance and why we need to focus on it. In the end David tells us what happiness from within means for him.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


    You Can Heal Yourself Feb 19, 2020
    Show notes

    Welcome to another episode of Happiness From Within where our aim is to touch peoples hearts and souls at a very deep level through interviews. To help you come out of the darkness and into the light. In today's episode we talk about, "You Can Heal Yourself." Today's episode is very special and deep with so many gems. Today we talk about spiritual, mental, and emotional healing. Steps that you can take today to start healing yourself at a deep level. Affirmations that you can do for any type of ailment. The first 3 people that reach out to me this week will receive a free affirmation to help them start healing their ailment. Thank you for tuning in. Greatly appreciate you. Enjoy! Have a beautiful day! Don't forget to smile. :-

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


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