Happiness From Within

Latest Episodes:

100 Reasons to Be Alive with Janet Prado Sep 12, 2019

Show notes

Are you feeling depressed? This episode is for you. In today's audio is a beautiful gift for you, "100 Reasons To Be Alive." We are 100% confident after you listen to this you will be more grateful than you ever have been in your life. Maybe you are in a place that you feel depressed and have anxiety. This audio will help you come out of the darkness and into the light. You can also grab your free PDF below to print out and carry with you. Even if you take one of these reasons to "be alive" with you we feel here at Happiness From Within we have fulfilled part of our mission of touching your heart and soul is some way. We look forward to connecting with you.

Subscribe To Happiness From Within on YouTube

https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

Connect with Janet Prado

janetprado.com

"How to Forgive Another Human Being" - Bonus Audio #2 with Janet Prado Sep 06, 2019

Show notes

In today's audio we dive deep on 3 steps that you can take to start forgiving another human being. Maybe there are people in your life you feel you may never forgive for a certain situation. This audio will give you real practical steps you can take to forgive yourself and the other person. Are you ready to start taking steps to heal yourself to forgive yourself and that other person? Awesome! I'll catch you inside this short bonus audio. May it touch your heart and soul and helping you find your Happiness From Within.

Subscribe To Happiness From Within on YouTube

https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

Connect with Janet Prado

janetprado.com

happinessfromwithinnow

From Vegan to Professional Vegan Bodybuilder - Torre Washington Sep 01, 2019

Show notes

Torre Washington is a vegan pro bodybuilder, NASM-certified coach, and athlete who combined his love of superheroes, reading of bodybuilding magazines, and Rastafarian beliefs to create a record-setting career in bodybuilding.

About this Episode

In this powerful episode of Happiness from Within, we talk with Torre Washington, vegan pro bodybuilder, athlete, and coach, about his journey from into veganism, bodybuilding, and building a grounded life that aligns powerfully with his beliefs.

Subscribe To Happiness From Within on YouTube

https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

Connect with Janet Prado

janetprado.com

Connect with Torre:

https://torrewashington.com/

https://www.instagram.com/torre.washington/

"Pain Is The Most Beautiful Gift" with Janet Prado Aug 11, 2019

Show notes

The purpose of these audios is to bring to light and awareness the deepest part of the human souls healing potential and steps that you can take to heal yourself now to find that Happiness From Within. Today's audio will give you three steps you can take to start healing your pain. Questions that you can ask yourself to self reflect and take action today.

Subscribe To Happiness From Within on YouTube

https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

Connect with Janet Prado

janetprado.com

Empowering Women Through Role Models | Devoreaux Walton Aug 02, 2019

Show notes

Welcome to episode 12 of 'Happiness from Within'. In today's episode I talk to Devoreaux Walton, founder of The Modern Lady, a coaching business that empowers women to live their best life through consulting, classes and courses. Devoreaux grew up in Atlanta, Georgia, recently published a book and has several courses to help empower women be the best version of themselves.

Since then she has created strategies and exercises to fuel her fire and help other women feel confident and comfortable with their surroundings. An example exercise is to write positive affirmations of oneself on a piece of paper. Another one is to journal every day to reflect on one's own emotions and thoughts. Many women come to her thinking it's their wardrobe they want to enhance, but Devoreaux explains that it all starts with the mindset. Fashion psychology plays a big role in how you feel, because as Devoreaux says: 'When you feel the best, you will perform the best'

Subscribe To Happiness From Within on YouTube

https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

Connect with Janet Prado

janetprado.com

Connect with Devoreaux

Website: https://themodernlady.com/
https://www.instagram.com/devoreauxwalton/
Devoreaux's book: https://www.shop.booklogix.com/Je-Ne-Sais-Quoi-20918.htm

Meditation Audio To Connect With Mind, Body & Soul with Janet Prado Jun 26, 2019

Show notes

Have you always wanted to find a simple way to meditate?

In this beautiful guided meditation I will take you on a relaxing journey to connect with your mind, body and soul. Get ready to relax and enjoy! Please let me know how this meditation audio has benefited your life

Subscribe To Happiness From Within on YouTube

https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

Connect with Janet Prado

janetprado.com

Omar Lopez - From Celebrity Backup Dancer to Inspiring Yoga Instructor Jun 17, 2019

Show notes

Welcome to episode 10 of 'Happiness from Within'. In today's episode I talk to Omar Lopez, a choreographer, yoga teacher and martial arts guru. After some years of difficulties from leaving home early, Omar started off as a backup dancer, beginning with a rap group and going on to work with celebrities such as Ricky Martin, Madonna and Usher. He now runs highly popular yoga vibe and dojo classes.

Subscribe To Happiness From Within on YouTube

https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

Connect with Janet Prado

janetprado.com

Connect with Omar:

https://www.instagram.com/omarrlopez

How We Made Sustainability Trendy | Carly Bergman May 11, 2019

Show notes

Welcome to episode 9 of 'Happiness from Within'. In today's episode I talk to Carly Bergman, a vegan and zero waste advocate who has placed sustainability at the heart of her beliefs. Together with her boyfriend Brendan she founded Sustainable Duo, a company that makes sustainability trendy and helps people connect and take care of the Earth.

Subscribe To Happiness From Within on YouTube

https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

Connect with Janet Prado

janetprado.com

Connect with Carly

Learn to Listen to Your Body; How Veganism Healed My Body | Agnes Muljadi Apr 14, 2019

Show notes

Welcome to episode 7 of 'Happiness from Within'. In today's episode I talk to Agnes Muljadi, a ballerina turned influencer who now gives speeches worldwide and organises her own retreats. She started as a ballerina at the age of 9, and through her love of photography and performing, became an Instagram influencer. Her life and diet was also transformed after discovering veganism.

Subscribe To Happiness From Within on YouTube

https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

Connect with Janet Prado

janetprado.com

Connect with Agnes: ● Agnes' website and Instagram ● Book: Ask and It is Given

From Eating Fish Sticks to Now Vegan & Inspiring The World Mar 20, 2019

Show notes

In today's episode we get a chance to speak to an amazing soul, Dominick Thompson from Chicago, Illinois. Dominick was raised by a single mom with his two sisters. A young man who did not like eating chicken wings and convinced his mom to switch to fish sticks. We dive deep into the challenges he was facing during his youth and how he was able to build the amazing life he has for himself now.

Dominick is a leading voice in the vegan & plant-based athlete communities. He is the owner of two incredible businesses, craziesandweirdos.com and Eat What Elephants Eat. Crazies andweirdos.com is the coolest and hippest clothing vegan company on the planet. There shirts are made from plastic bottles, bamboo and other natural resources. Isn't that amazing? It absolutely is! Eat What Elephants Eat is a nutrition and wellness program with an amazing mission to make plant based eating affordable and accessible to everyone. They have amazing recipes that anyone that access whether you are a single mom, fire fighter, truck driver, entrepreneur and if our budget is $5, they have a program for you. Amazing!

Subscribe To Happiness From Within on YouTube

https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

Connect with Janet Prado

janetprado.com

Connect with Dominick:

Instagram: https://www.instagram.com/domzthompson/

(Vegan Clothing Company)

https://www.craziesandweirdos.com/

(Nutrition Wellness Program) https://kitchen.eatwhatelephantseat.com/