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    Health

    Happiness From Within

    True happiness isn’t a destination—it’s a frequency. Since 2018, I have been exploring the depths of what it means to live a sovereign life, moving beyond the surface-level noise of external validation.

    As a Spiritual Alchemist and host of the Top 5% globally ranked Happiness From Within podcast, I lead raw, transformative conversations with world-class entrepreneurs, spiritual leaders, and icons on the essential lessons of identity reconstruction. We don’t just talk about happiness; we architect the internal landscape required to sustain it. Welcome to the journey of coming home to yourself.

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    Latest Episodes:
    Muneeza Ahmed - From Chronically Sick to Healing Her Body Oct 03, 2020
    Show notes

    Welcome to another episode of Happiness From Within where our goal is to touch people's hearts and souls at a very deep level through interviews. To help you come out of the darkness into the light.

    Muneeza Ahmed calls herself an Intuitive Medicine Woman™. A medicine woman in ancient times was the person in the village everyone went to when they didn't feel well. She would concoct remedies to help them feel better. She has had a calling to be a medicine woman and healer since she was a little girl. She would walk around with her medicine bag full of imaginary healing tools and herbs and offer them to whomever was in need. As an adult, she still had a medicine bag. Her bag has a blend of herbs, minerals, homeopathy and essential oils. Whenever anyone around her was not feeling well, they would ask her if she had a remedy. The simple act of helping someone feel better is one of her greatest joys. She has been doing this since she was a little girl, she has been helping people to wellness her whole life.

    As a baby & through childhood Muneeza has gone through so many health challenges. She is an amazing woman that shows by example of coming out of the darkness into the light.

    Her life changed when she met Anthony William. After only six months she was able to clear up a lot of her health issues.

    Follow Muneeza Ahmed

    https://muneezaahmed.com/

    Reach out to her today and learn how you can start healing your body.

    You can also follow Anthony William for incredible healing information.

    https://www.medicalmedium.com

    You can follow Janet on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg


    Amber Valdez - From NFL Cheerleader to Multi-6 Figure Earner Sep 16, 2020
    Show notes

    Welcome to another episode of Happiness From Within where our aim is to touch people's hearts & souls at a deep level. Today we had the honor to interview Amber Valdez. She is an incredible woman that is an amazing example of coming out of the darkness and into the light.

    At a young age she knew she had to be her own cheerleader. She did not have a lot of support growing up. She was raised in a broken, abusive home with a mentally ill mother and a father who was an addict. She grew up on food stamps for most of her childhood and I didn't go to college. Moving forward to today she transformed her pain into purpose. She was a former NFL cheerleader that now has made it her soul assignment to guide intuitive, mystics, healers and lightworkers to live their divine soul assignment and get paid for their gifts.

    You can follow Amber Valdez

    Website: http://www.ambervaldez.com

    Connect With Janet

    YouTube: https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Learn More About Janet

    http://www.janetprado.com


    Omar Elattar - From Broke, Lost & Depressed to $10 Billion Interviews Aug 29, 2020
    Show notes

    Welcome to another episode of Happiness from Within

    Where we aim to touch people's heart and soul at a deep level by interviewing people and sharing their stories.

    In this episode, we have Omar Elattar with us who is the host of the incredible podcast called The Passionate Few where he digs into the minds and lives of inspiring individuals like Grant Cardone, Ed Mylett, Tom Bilyeu and Ricardo Montanez. The Passionate Few has grown to over 100,000 + subscribers with over 5 Million Views.

    In this epic episode, Omar shares how he overcame depression, what depression really means, steps that you can take to get out of depression.

    Truly honored to have him on my podcast. Thank you Omar for sharing your story here at Happiness from Within.

    You won't want to miss this one.

    You can follow Omar & The Passionate Few

    YouTube: https://www.youtube.com/user/thepassionatefew

    Instagram: https://www.instagram.com/omar_therockstar/

    Connect With Janet

    You can follow Janet on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Learn More About Janet

    https://www.janetprado.com


    Andy Audate - Part 2, From Rough Neighborhood to Millionaire Aug 09, 2020
    Show notes

    Our guest in this episode is Andy Audate and this is his story after he moved to California.

    Please listen to the last episode to know how Andy started & his mindset that let him keep moving forward.

    This episode will help you operate with that mindset and move towards our goals.

    Who is Andy?

    Andy is now a published author of No more Average, motivational speaker and serial entrepreneur. He is widely recognized as an eminent speaker with the delivery that is high energy and human potential stimulating.

    Raised in a city of impoverishment and a college dropout with little formal education. Andy took a path of entrepreneurship which has forced his way to endless education which has become the reason for his success. This path has not only changed his circumstances but has allowed him to effectively communicate the desire to be great to others. He helps entrepreneurs start and scale their business and he lives in California.

    Connect With Janet

    YouTube: https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    IG: @happinessfromwithinnow

    Connect with Andy

    https://www.andyaudate.com

    IG: @andyaudate


    Heal From Depression During Covid 19 & Free Meditation Jul 22, 2020
    Show notes

    Hi Beautiful Souls,

    Welcome to another episode of Happiness From Within Podcast. Where we aim to touch people's hearts and souls and a deep level by interviewing people and sharing their stories. Today's topic is "Healing From Depression During Covid 19 & Free Meditation" Today's solo cast episode will give you a grounding meditation to help you ground yourself and start to remove the stagnation from your heart that is holding you down & simply steps you can start taking today to heal from depression. My intention is that this episode will truly touch your heart & soul today.

    "When someone wrongs you, don't continue to punish them to relieve your own anger and frustration. And don't destroy a valued friendship, family relationship, or marriage over one or two wrong deeds or string of harsh words. -Master Yu

    YouTube: https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg/

    Join JANET'S FREE "Weekly Motivation" Email List if You Are Looking for That "Happiness From Within" & Wanna Get Epic & Inspiring Emails Weekly Sign up FREE Here ==> https://bit.ly/327daRg


    Andy Audate - Part 1, From Rough Neighborhood to Millionaire Jul 17, 2020
    Show notes

    In this episode, we have Andy Audate with us. Andy grew up in the smallest city, in the smallest state in America, Rhode Island. His dreams were not small. He wanted to move out and create an environment that was safe and facilitated progress. From asking questions like, Is that my friend who got shot? How can I improve this business and motivate this person? Andy shares it all in this podcast. This mindset has led to him amassing a million dollars at the age of 20. He lived in an environment that was fueled by gang violence and drugs. All he had was his positive mindset and 4 principles.

    1. First! Commit to your goal 2. Figure out the rest later 3. Overcome fear and overcome doubt 4. Request support

    Andy is now a published author of No more Average, motivational speaker and serial entrepreneur. He is widely recognized as an eminent speaker with the delivery that is high energy and human potential stimulating.

    Connect With Janet

    YouTube: https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    IG: @happinessfromwithinnow

    Connect with Andy

    https://www.andyaudate.com

    IG: @andyaudate


    Rebecca Whitman - From Battling Alcoholism to Healing Her Life Jun 27, 2020
    Show notes

    Welcome to another episode of Happiness from within, where we aim to touch people's hearts and souls at a very deep level through interviews.

    A National tennis player, 3rb best sales person among a 100,000 sales rep in impersonal sales. Vice president of an internet marketing company, learning meta physics with Michael Beckwith, Esther Hicks and Maryann Williamson, Sharing the same DNA as Mary Magdalene all while battling her alcohol addiction! To working with Jenifer Aniston in Friends, in CSI and 24 and featuring in many independent films. Superstar healer Rebecca Whitman is with us today in this podcast.

    Rebecca was born in Cincinnati and moved 22 times before she was able to move to her dream location, California in LA!. She studied english Literature from Princeton and helped develop marketing strategies and trained many people in sales.

    She talks about how she overcame being an alcoholic and her amazing book of how to make a 6 figure working part time.

    Follow Rebecca Whitman.

    Instagram @rebeccaewhitman

    https://rebeccaelizabethwhitman.com

    Connect With Janet

    YouTube: https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    IG: @happinessfromwithinnow

    Heal With Janet https://coaching.janetprado.com/coaching


    The Power of Releasing Anger Jun 17, 2020
    Show notes

    Welcome to another episode of Happiness From Within Podcast. Where we aim to touch people's hearts and souls and a deep level by interviewing people and sharing their stories. Today's topic is "The Power of Releasing Anger." Today's solo cast episode will give you one incredible exercise to help you start healing and releasing the anger you are holding on to. I share a personal experience within my own life and my intention is that this episode will truly touch your heart & soul today.

    "When someone wrongs you, don't continue to punish them to relieve your own anger and frustration. And don't destroy a valued friendship, family relationship, or marriage over one or two wrong deeds or string of harsh words. -Master Yu

    "Forgiveness is the fragrance the violet sheds on the heel that has crushed it." -Mark Twain

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


    What Quarantine Has Taught Me? Jun 03, 2020
    Show notes

    Welcome to another episode of Happiness From Within Podcast. Where we aim to touch people's heart and soul and a deep level by interviewing people and sharing their stories. Today I did a solo cast titled: "What Quarantine Has Taught Me?" & also spoke about the recent event of George Floyd and how I felt about that. Let's stand together and have our voices heard.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com


    Hemalayaa - How You Can Embody Freedom May 16, 2020
    Show notes

    Hemalayaa empowers with her unique blend of traditional and modern mentorship and coaching. She provides tools to break down barriers that hold us back from experiencing a powerful spiritual connection. Hemalayaa is passionate about leading women to your own truth as well as inspiring a yogic lifestyle. Her work inspires and motivates thousands of women to live healthy and joyful lives. She facilitates her work globally and stars in numerous DVD's. She also hosts her own TV Show, "Belly Blasts", bringing fitness to a whole new level of fun through yoga and dance. Hemalayaa has toured internationally with several yoga/conscious festivals and conferences including Wanderlust, Yoga Journal, LIB, Bhakti Fest, and many more. Hemalayaa's magnetic energy leads all into a liberated state of being: balanced in true self-acceptance and a passion for life.

    Subscribe To Happiness From Within on YouTube

    https://www.youtube.com/channel/UCXCnqsIP69NGlsKzbfbucXg

    Connect with Janet Prado

    janetprado.com

    Follow Hemalayya http://www.youtube.com/hemalayaabehl


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