Happiest Sober Podcast

Latest Episodes:

#41 Sober Motivation: A Coffee with Brad McLeod Aug 29, 2023

Show notes

This week I'm having coffee with Brad McLeod aka @sobermotivation! Brad has been sober for over 13 years, and between his Instagram page, the Sober Motivation Podcast, and the Sober Buddy app, he does SO much for this community. Brad has such an incredible, captivating, and inspiring story to share, and I couldn't be more excited to share this conversation with you!

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#40 Getting Sober In Your Twenties & Turning 30! (feat. Jay Chase) Aug 22, 2023

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I'm turning 30 this week! To celebrate, I invited my good friend Jay Chase onto the podcast to chat about turning 30 (he just turned the big 3-0 a couple months ago!). We talk all about getting sober in your twenties, how it feels to turn 30, how sobriety gives you an edge when you're heading into a new decade, growth, confidence, caring less about what people think, and so much more. You're sure to take away so much from this conversation regardless of how old you are!

Follow Jay on Instagram: @thajaychase

Listen to Jay's podcast: Don't Touch My Mindset

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#39 Sobriety, Food, Exercise, & Body Image Aug 15, 2023

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Join my sober community, the Happiest Sober Hub

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If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee

Body acceptance/self-love Instagram accounts to follow:

@meganjaynecrabbe

@thebirdspapaya

@kellyu (she's also sober!)

@thethicknutritionist

@ariellanyssa

@_nelly_london

@alexlight_ldn

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#38 Sober Powered: A Coffee with Gillian Tietz Aug 08, 2023

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This week I'm having coffee with Gillian Tietz! Gill is a chemistry professor, podcast host of Sober Powered, and has been sober since November 2019. We chat all about Gill's story and how sobriety has transformed her life & her mental health. We also have a discussion about the science of how alcohol impacts our brains, and why some people enjoy drinking more than others (I learned so much in this conversation!). If you're someone who has struggled with trying to make moderation work, and have felt like there was something wrong with you for not being able to, then this conversation will be an especially helpful one for you. Gill is so inspiring, kind, and smart, and you are sure to take away SO much from this episode regardless of what your sober journey has been!

Follow Gill on Instagram: @sober.powered

Listen to Gill's podcast: Sober Powered

Visit Gill's website: soberpowered.com

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#37 Sober Trips (+ Tips!) Aug 01, 2023

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#36 Alcohol Tipping Point: A Coffee with Deb Masner Jul 25, 2023

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This week I'm having a coffee with Deb Masner, Registered Nurse & host of the Alcohol Tipping Point podcast! Deb shares her story of what led her to sobriety, we have a great chat about the impact alcohol has on our health, and she shares about the importance of finding your own path to sobriety. You're sure to take away so many nuggets of wisdom in this chat and I'm so excited to share it with you!

Follow Deb on Instagram

Listen to Deb's podcast, Alcohol Tipping Point

Visit Deb's website

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If my content has helped you on your sober journey & you'd like to support my work, feel free to buy me a coffee

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#35 Belonging & Sobriety (feat. My Mom!) Jul 18, 2023

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If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee

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#34 Answering Your Questions! Jul 11, 2023

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If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee

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#33 Creative Sobriety: A Coffee with Kristen Bear Jun 27, 2023

Show notes

This week I'm having a coffee with Kristen Bear, who is just so incredibly fun, smart, well-spoken, and SO inspiring. We chat all about her story, socializing sober, dating sober, being sober & single (my first guest who is a fellow sober single girl!), ditching labels & doing sobriety her own way, and how sobriety helped her creativity & changed her outlook on life. This episode is filled with so many truth bombs that you don't want to miss!

Follow Kristen on Instagram: @creativesobriety

Listen to Kristen's podcast: Creative Sobriety

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.