Happiest Sober Podcast

Latest Episodes:

#111 Starting off the New Year Sober & Our 2025 Intentions (feat. My Mom) Dec 31, 2024

Show notes

My mom joins me for a chat this week about all of our intentions for 2025! This was such a great conversation that you don't want to miss, and it just might give you some inspiration for your year ahead!

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#110 The Power of Atomic Habits in Sobriety Dec 24, 2024

Show notes

This week I'm breaking down all my takeaways from "Atomic Habits" by James Clear, how I've put his tips for building new habits into practice, and how we can use the power of small habits to strengthen our sobriety.

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#109 Q&A: My Mom and I Answer Your Questions (Part 2) Dec 17, 2024

Show notes

You asked, we answered! My mom joins me for a Q&A episode this week where we're answering your questions!

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#108 Q&A: My Mom and I Answer Your Questions (Part 1) Dec 10, 2024

Show notes

You asked, we answered! My mom joins me for a Q&A episode this week where we're answering your questions!

Join my community, the Happiest Sober Hub

Watch my sober vlogs

Shop my sober mugs

Subscribe to my newsletter

Follow me on instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#107 Sober Tips for the Holiday Season Dec 03, 2024

Show notes

This week, I'm sharing tips and a pep talk with you for getting through this holiday season without drinking!

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#106 Practicing Gratitude in Sobriety (feat. My Mom) Nov 26, 2024

Show notes

This week, my mom joins me for a chat all about the power of practicing gratitude in sobriety: how it can transform our lives, how it can help us through early sobriety, and how it we can use it to reframe our shame.

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Shop my sober mugs

Follow me on Instagram @happiestsober

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my podcast by supporting my sponsors - you can view a list of my current sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#105 4 Years Sober Milestone Reflections Nov 19, 2024

Show notes

I'm 4 years sober!!! This week as I celebrate my 4 years sober milestone, I'm sharing 4 things I've learned this year, 4 things I'm still working on, and 4 things I'm proud of.

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter (it's free!)

Follow me on Instagram

If my content has helped you on your sober journey, you can buy me a coffee!

Thank you for supporting my content by supporting my sponsors - you can view my current list of sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#104 A Mental Health Check-In Nov 12, 2024

Show notes

This week, I'm sharing about the mental health journey I've been on the past year and steps I'm taking to work through my anxiety. I also share my current routine that is helping me take care of my mental health.

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#103 The Life-Changing Power of Sobriety (Compilation) Nov 05, 2024

Show notes

This week, I'm bringing you a compilation episode of my guests on this podcast sharing about how sobriety has changed them and their lives. There's so much inspiration packed into this one, you don't want to miss it!

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Voices in this episode:

Gill Tietz @sober.powered - from episode #38

Danielle @thatsoberglow - from episode #28

Jay Chase @thejaychase - from episode #13

Ash Butterss @ashbutterss - from episode #31

Deb Masner @alcoholtippingpoint - from episode #36

Luc Zoratto @marathon2sobriety - from episode #21

Kristen Bear @creativesobriety - from episode #33

Sharon Hartley @sharon_hartley_ - from episode #48

Jon Lupin @the_poetrybandit - from episode #9

Courtney Andersen @sober.vibes - from episode #43

Laura Van Antwerp @yoursoberpal - from episode #57

Brad McLeod @sobermotivation - from episode #41

Eva Avila @evaavilaofficial - from episode #66

Deb Podlogar @mocktail.mom - from episode #53

Casey McGuire Davidson @caseymdavidson - from episode #71

Matt Jerr @soberfriendspod - from episode #46

Dupe Witherick @thrivealcoholfree - from episode #75

Saz @sackedthesauce - from episode #94

Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#102 Sober Advice from my Guests (Compilation) Oct 29, 2024

Show notes

I've had some incredible guests on this podcast, and there are a few questions I usually ask every single guest. One of them is: if someone is listening to this and they're struggling with their drinking, or they're in the early days of sobriety, what would you say to that person? I've received such incredible advice, wisdom, and encouragement from so many different guests answering that question, and this week I'm bringing you a compilation episode of all that sober advice!

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter (it's free!)

Shop my sober mugs

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Voices in this episode:

Megan Forrest (my mom!) - from episode #4

Kim Kearns @asoberandstrongmom - from episode #23

Kristen Bear @creativesobriety - from episode #33

Luc Zoratto @marathon2sobriety - from episode #21

Danielle @thatsoberglow - from episode #28

Deb Masner @alcoholtippingpoint - from episode #36