All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
All content © Spot Dog Media, LLC
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All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
All content © Spot Dog Media, LLC
Copyright: © Chris Allen
In this episode I lay out three examples of habits changing everything.
Should you focus or diversity?
You have to learn to fall in love with repetitions.
Wasting Time is NOT an option. Getting the most out of life is how you feel the most joy when you reflect.
Stop running your mouth about what you did or what you’re going to do. Focus on taking action instead!
The path of an epicurean is fun but it makes you weak in the long run. Make your life hard so you will be ready for anything.
Stop holding your friends back so you can be the best in your group.
Rest can be so underrated. But you have to understand that rest is more important than most people are willing to admit.
All work and no strategy is a nightmare. All strategy and no work leads you to no where.