GUT TALK with Jill & Jenna

Latest Episodes:

Navigating Health Around The Holidays Dec 21, 2021

Show notes

Jill and Jenna help guide you through the holiday season by discussing how to maintain your routine, digestion tips and the importance of still finding ways to enjoy yourself.

Happy Holidays to the Gut Talkers!

Download our Holiday Recipe Book (it's free!)

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A Candid Conversation: Body Image and Social Media Dec 14, 2021

Show notes

Jill and Jenna have a candid conversation about social media and how it has contributed to issues with body image. They make recommendations on how to change the way you think about yourself and how to protect your mental health when it comes to comparing yourself to those you see on social media.

Instagram: @guttalkgirls

TikTok: @guttalkgirls

I have gut issues...NOW WHAT? Dec 07, 2021

Show notes

Jill and Jenna discuss the importance of understanding why you have issues in the first place and actions you can take to get started on your gut health journey. They break down the difference between what it means to heal your gut vs. how to maintain good gut health. This is for anyone who wants better gut health!

Instagram: @guttalkgirls

TikTok: @guttalkgirls

GIRLS GOT GUT ISSUES: The Intro Nov 30, 2021

Show notes

Jill and Jenna introduce themselves and tell you why they want to make gut health more digestible for the every day person. Jill and Jenna dive into their stories and explain to you why they're so passionate about gut health. They also discuss their plans and goals for the podcast all while keepin' it lighthearted and fun.

Instagram: @guttalkgirls

TikTok: @guttalkgirls