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    Health

    Gumball Love Podcast

    Ever had a guy ghost you? He’s into you and suddenly he pulls away or cheats? Does he leave and come back into your life? This is a Gumball Guy. Gumball Love is attention addiction.

    Attention is just like a Gumball, temporarily intense and sweet but soon the effect is gone. Guys addicted to the “Gumball” (any flavor of attention), get a high from the excitement, adoration and validation. During this cycle they appear to be falling in love. When the high is gone they pull away, ghost or cheat leaving you feeling confused, rejected and heartbroken.

    I’m your host, Melissa Roberts, professional relationship coach, creator of Gumball Love and the Back to You Academy. If you’re ready to stop the cycle of toxic men, get through the break up once and for all, and finally get back to YOU, you are in the right place. This journey is about healing your heart, and you are encouraged to take the pace that is just right for you. In the process, you will build a foundation of confidence and strength that will make you unshakable, I promise. So get ready to level up your mindset and your lifestyle, as you awaken the seeds of greatness that are waiting to burst into full bloom. Let’s do this!

    Find Melissa Roberts at www.GumballLove.com
    Instagram: @MelissaJaneRoberts
    Email: Melissa@GumballLove.com
    Facebook group: Gumball Love VIP Clubhouse

    Advertise
    • Apple Podcasts
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    Latest Episodes:
    What Millennial Dating is Missing with Dating Coach Kristina Persson Aug 30, 2021
    Show notes

    Kristina Persson is a Dating & Relationship Coach who specializes in helping millennial women manifest happy relationships, WITHOUT having to spend hours on dating apps.

    On the Gumball Love Podcast, Kristina and Melissa chat about what they often see millennial women doing wrong in dating that is keeping them from finding true, lasting love.

    They discuss masculine and feminine energy and how it plays a role in dating, why the thought "I don't need a man, I'm an independent woman" is actually not so healthy, how to balance being a sensual woman with holding off on sex in the beginning stages of dating, and more.

    Connect with Kristina

    22K Followers on Tik Tok: @cantgetatextback

    Instagram: @cantgetatextback

    Dream Girl Dating Academy Waitlist: https://colossal-hustler-8039.ck.page/79ecb0381f

    Manifest Your Dream Guy ASAP Free workbook: https://colossal-hustler-8039.ck.page/73eab0babf

    Work with Melissa

    Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

    Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

    Follow Melissa on Instagram: @themelissaleger


    Feeling Hopeless After Divorce: How to Move Forward Aug 23, 2021
    Show notes

    After going through a traumatic relationship, divorce, or breakup, it can be really hard to keep having hope that things will get better and everything will work out in the end. How do we not lose hope after getting beat down?

    When we have a physical injury, it's clear that we need to take rest and heal. However, when it's an emotional wound, somehow there's this expectation to "move on quickly" and "bounce back."

    As we know, it's not that simple. And there are some key things we need to understand before we're truly able to move on and break free. In this podcast episode, I talk about what steps you need to take after a traumatic breakup in order to heal and not lose hope.

    Work with Melissa

    Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

    Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

    Follow Melissa on Instagram: @themelissaleger


    How to Filter Out the Wrong Men When Dating Online Aug 16, 2021
    Show notes

    With the Delta variant on the rise, it's been highly requested to do another episode on online dating and how to navigate it, so I'll be answering some of your questions!

    Online dating can be so overwhelming with endless options of people. A lot of times, we go into it when we're not ready, which can make things even worse.

    Not to mention, we're inundated with zero to low effort guys sending nothing but 'how r u' or 'nice smile'.

    But don't worry, in this episode I'm breaking down:

    • What questions to ask yourself before going into online dating so you can be crystal clear about what you're looking for
    • How to filter out the low effort guys and focus your attention on high quality men so you don't waste your time
    • Getting your mindset right and your life in order before online dating so that you feel fully confident and ready to dive in
    Work with Melissa

    Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

    Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

    Follow Melissa on Instagram: @themelissaleger


    When Should You Have Sex with Him? Aug 09, 2021
    Show notes

    You're having a fun night on a date, or maybe a night out, and it's come to that moment when you're wondering whether you should go back to his place or have him come back to yours for sex or not.

    While I can't make this decision for you and would never try to, I do want to give you a few questions to ask yourself before making the decision and to really think about.

    We'll also talk about the real reason why guys ghost after sex-- it's often not having anything to do with you, and everything to do with them.

    If you're interested to book a 1-1 coaching session with me, check the links below! Please subscribe and share this podcast with your friends❤️

    Work with Melissa

    Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

    Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

    Follow Melissa on Instagram: @themelissaleger


    What Men Want: Why Most Dating Advice is Crap Aug 02, 2021
    Show notes

    Enter the search term "dating advice" on Google or Youtube and you're bound to come across listicles or videos with titles like "10 Things You're Doing that are Turning Men Off" or "The Number One Mistake Women Make in Dating".

    From this day forward, I want you to STOP consuming content like this. It's crap!!

    1. You're never gonna find the holy grail of "what men want" because all men are DIFFERENT just like all women are different

    2. This type of advice does not teach you how to have a deep, intimate relationship..it teaches you how to catch the attention of shallow men

    3. The pick up artists who sell this advice never speak from personal experience and are almost never in successful, healthy relationships themselves.

    Forget it all!! In this episode, I break down how to discern the crap advice from the credible advice that actually helps you find true, committed love.

    Work with Melissa

    Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

    Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

    Follow Melissa on Instagram: @themelissaleger


    Does He Have the Capacity to Love? Jul 16, 2021
    Show notes

    When we've dated Gumball Guys in the past, often it's daunting and scary to get back into dating because we've been burned before. We're a bit jaded and skeptical that all guys are jerks.

    Well, hindsight is always 20/20, but we can try some things during the dating stage to test the waters and see if he's really ready for love and commitment.

    Junk "dating advice" will give you a lot of short-term strategies for getting a Gumball Guy. Well, ya got him..and now you wish you never met him. This episode is about LONG-TERM..how to actually find the right guy for you, who will be someone you can lean on in tough times, a teammate to take on life together.

    Tune in to this episode to find out what type of inner work you should be doing to see if you are ready for love, as well as what you should be looking out for in a guy to see if he has the capacity to love as well.

    Resources Mentioned

    How to Do the Work by Nicole LePera

    Work with Melissa

    Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

    Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

    Follow Melissa on Instagram: @themelissaleger


    How a Small Town Girl found her Passion in Saigon, Vietnam with Dana Drahos, Women's Nutritionist Jul 09, 2021
    Show notes

    In this special interview, I'm interviewing my podcast manager of two years, Dana Drahos!

    Dana ditched corporate America life in July 2018 for the adventure of a lifetime, moving abroad to Ho Chi Minh City (Saigon), Vietnam. She started out teaching English, and over the past three years has gone on a wild ride of finding her passion, starting her own podcast Creators in Saigon, healing from childhood trauma, and discovering herself.

    She has just gotten certified as a Holistic Nutritionist and Health Coach and is dedicated to helping women overcome their PMS symptoms like bad cramps, heavy bleeding, acne, migraines, mood swings, etc. through nutrition and lifestyle changes (yes, it's possible!).

    In this episode, we interview Dana to talk about:

    • What events lead up to her decision to actually quit her job and move to Vietnam
    • Why she chose Vietnam and what steps she took to get there
    • What it was like when she first got there
    • Her path from teaching, to starting her own podcast, to producing podcasts for clients (like Melissa), and now moving into helping women balance their hormones through nutrition
    • Her tips for the first steps women can take to reducing their PMS symptoms
    • Some of her Gumball Guy experiences and how working on Gumball Love for the past two years has personally helped her

    This episode is for you If you're:

    • Struggling to find what you're passionate about
    • Hating your job but too scared to leave
    • Have always wanted to live abroad
    • Struggling with PMS symptoms (heavy bleeding, mood swings, bad cramps, acne, migraines, etc.)

    Feel free to message Dana if this story has inspired you or if you have any more questions for her. She also shares a lot about health and wellness in her Instagram stories!

    Resources Mentioned

    MyFlo app for period symptom tracking (search for it in your app store)

    Get in Touch with Dana

    Instagram: https://www.instagram.com/dana.drahos

    Email: dana@danadrahos.com

    Podcast: Creators in Saigon

    Work with Melissa

    Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

    Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

    Follow Melissa on Instagram: @themelissaleger


    What Does it Mean to be Ready for Love? Jul 02, 2021
    Show notes

    How do you know if you are "ready for love"? The depiction of love and romance in Hollywood movies certainly sets the wrong expectations for us around what healthy love, dating and relationships look like. After many years of dating and relationships, learning from the mistakes, and finally meeting the love of my life at age 43, I share how I knew I was ready for love, and what signs you can look out for in your own life.

    Resources Mentioned

    How to Do the Work by Nicole LePera

    Work with Melissa

    Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

    Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

    Follow Melissa on Instagram: @themelissaleger


    How to Break Free from Toxic Thought Patterns Jun 18, 2021
    Show notes

    This is a quick episode where I wanted to talk about a new concept I heard from Dr. Caroline Leaf about thoughts, and how to stop the pattern of negative thinking and sleepless nights filled with anxious thoughts! I share with you a helpful exercise that she explained, and tie it back to how this relates to childhood trauma and our tendencies to date Gumball Guys.

    Resources Mentioned

    How to Do the Work by Nicole LePera

    The Ed Mylett Show episode with Dr. Caroline Leaf

    Work with Melissa

    Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

    Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

    Follow Melissa on Instagram: @themelissaleger


    The More Subtle Yellow Flags You're Missing Jun 11, 2021
    Show notes

    We hear a lot about red flags in dating, and often they are centered around what the guy is doing. Whether he's sending d*ck pics, he leaves you on "read" for days, he doesn't have any friends, etc.

    In this episode, I go through each of the Gumball Guys and give you the subtle yellow flags of how you might feel around these guys, so you can start to catch yourself in these feelings and back away before you get too deep into it.

    Resources Mentioned

    How to Do the Work by Nicole LePera

    Work with Melissa

    Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

    Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

    Follow Melissa on Instagram: @themelissaleger


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