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Gumball Love Podcast — Health
Gumball Love Podcast

Ever had a guy ghost you? He’s into you and suddenly he pulls away or cheats? Does he leave and come back into your life? This is a Gumball Guy. Gumball Love is attention addiction.

Attention is just like a Gumball, temporarily intense and sweet but soon the effect is gone. Guys addicted to the “Gumball” (any flavor of attention), get a high from the excitement, adoration and validation. During this cycle they appear to be falling in love. When the high is gone they pull away, ghost or cheat leaving you feeling confused, rejected and heartbroken.

I’m your host, Melissa Roberts, professional relationship coach, creator of Gumball Love and the Back to You Academy. If you’re ready to stop the cycle of toxic men, get through the break up once and for all, and finally get back to YOU, you are in the right place. This journey is about healing your heart, and you are encouraged to take the pace that is just right for you. In the process, you will build a foundation of confidence and strength that will make you unshakable, I promise. So get ready to level up your mindset and your lifestyle, as you awaken the seeds of greatness that are waiting to burst into full bloom. Let’s do this!

Find Melissa Roberts at www.GumballLove.com
Instagram: @MelissaJaneRoberts
Email: Melissa@GumballLove.com
Facebook group: Gumball Love VIP Clubhouse

Latest Episodes:

THE ORANGE GUMBALL: DRAMA Mar 05, 2020

Show notes

"I just can't deal with the drama." The famous line from the guy that creates all the drama.

He Gaslights, picks fights storms out, stonewalls and acts bored if you aren't keeping things exciting.

In this episode we go deep into all the ways the Gumball Guy gets you to feed into drama and create the intensity he craves.

Want more?

Join the Back to You Academy: Click here!

Download the Red Flags guide

Book a one-on-one session with me for ultimate clarity

Join the Private VIP Facebook Group

Follow me on Instagram: @themelissaleger

Email me: melissa@gumballlove.com

The Gumball: Why he craves it, why you give it and why you might want it too. Mar 05, 2020

Show notes

The Gumball represents attention. But why is attention such a big deal? What actually happens when we get attention? What is the real reward?

In this episode we go deep in to the brain and unlock the keys you have never been told about Gumball Love before. The science behind attention addiction that will have you grabbing your pen and taking notes!

The article I reference in this podcast can be found here:

https://www.psychologytoday.com/us/blog/obesely-speaking/201411/excessive-attention-seeking-and-drama-addiction

Want more?

Join the Back to You Academy: Click here!

Download the Red Flags guide

Book a one-on-one session with me for ultimate clarity

Join the Private VIP Facebook Group

Follow me on Instagram: @themelissaleger

Email me: melissa@gumballlove.com

THE RED GUMBALL: He's all about SEX: Feb 27, 2020

Show notes

Let's Talk about SEX?

When he brings everything back to sex, one of his favorite flavors of attention is the RED GUMBALL.

You are talking about something else and then pretty soon it's a sexual innuendo, an unsolicited penis picture or the famous "Wanna come over?"

You don't really get a lot of dates with this guy, he seems to have only one things on his mind.

But what does this really mean?

This podcast we go into depth about this like you may not have thought of it before.

Want more?

Join the Back to You Academy: Click here!

Download the Red Flags guide

Book a one-on-one session with me for ultimate clarity

Join the Private VIP Facebook Group

Follow me on Instagram: @themelissaleger

Email me: melissa@gumballlove.com

The 8 FLAVORS of GUMBALL LOVE! What does he crave? Feb 17, 2020

Show notes

REAL LOVE or GUMBALL LOVE?

INTRODUCING FOR THE FIRST TIME… The 8 Flavors of Gumball Love!

If you are brand new to Gumball Love you have arrived at the right time. IF you have been here for a while… it's about to LEVEL UP!

Gumball Love is the appearance of connection hidden in temporary sugar highs.

Everyone loves a sugar high… are you connecting to the HIGH or building real connection?

Grab a pen and paper! This one is PACKED with tips you won't want to miss!

Want more?

Join the Back to You Academy: Click here!

Download the Red Flags guide

Book a one-on-one session with me for ultimate clarity

Join the Private VIP Facebook Group

Follow me on Instagram: @themelissaleger

Email me: melissa@gumballlove.com

Episode 56: Are you Emotionally Unavailable? Dec 09, 2019

Show notes

Are you emotionally unavailable?

I never thought I was until Dr. Debbie gave me and so many of you an A-Ha! moment that changed everything.

If I am meeting the needs of others I am unavailable to allow someone else to meet my needs. I literally won't be attracted to a nice guy because I have the unconscious contract to someone else.

SHUT THE FRONT DOOR! WHAT??? How is this possible? AND…how have we gone our whole lives not knowing this.

Think about it… you could be attracting unavailable men right now because of this and ONE TINY change in your mind and a few boundaries could be the paradigm shift.

This episode we also go deep into Dr. Debbie's list of what it means to no longer be a dissatisfied single. It is actually possible to say good-bye to dating anxiety and not take rejection so harshly.

I wanted this chat with you as I know how much my private clients really needed to talk this through. I hope this helps you unpack and sort it all out.

About Dr. Debbie:

Dr. Debbie Magids, Ph.D. is a counseling psychologist with a thriving practice In New York City. She is the author of All the good ones aren't taken: Change the Way You Date and Find Lasting Love. (Order it!, It's life changing)

Dr. Debbie also appears on Good Morning America, The Dr. Oz Show, Today, the Steve Harvey Show, Good Day New York, Fox News, Montel Williams and Howard Stern.

In short, Dr. Debbie is at the top of her game and knows her stuff. Please share this podcast with your friends and tag @DrDebbie with your thoughts/questions.

I highly encourage you to pick up Dr. Debbie's book, The Good Ones Aren't All Taken: Change the way you date and find lasting love."

https://amzn.to/2qJTipb

Also: Dr. Debbie has written two blog posts as additions to her book you will find very helpful and a nice summary of our discussion.

https://www.drdebbie.com/why-you-re-still-single--part-1.html

https://www.drdebbie.com/why-your-still-single--part-2.html

Contact Dr. Debbie:

Instagram: @DrDebbieMagids

Website: www.drdebbie.com

Email: debbie@drdebbie.com

I cannot wait to hear your thoughts on this. Don't wait another second and go listen.

Want more?

Join the Back to You Academy (new pricing!!): Click here!

Download the Red Flags guide

Book a one-on-one session with me for ultimate clarity

Join the Private VIP Facebook Group

Follow me on Instagram: @themelissaleger

Email me: melissa@gumballlove.com

55. Dr. Debbie Magids - Are your parents keeping you single? Nov 25, 2019

Show notes

Are your parents keeping you single?

You are attractive, smart and doing well in your career. There is no outward reason you shouldn't be able to find love… but… what if you have developed a pattern that leads you to the Gumball Guy over and over? Is your connection with your mom or dad causing you to unconsciously follow a blueprint you never knew existed?

Get ready for your mind to be blown! You are about to obtain the keys to understanding your blueprint, develop a healthier relationship with your parent(s) and gain massive clarity into your patterns to break them once and for all.

I am beyond excited for you to hear this episode as I believe it's the best one I have ever published. It's the a-ha! moment I have been looking for and a huge missing piece in my content. You will hear me "go to therapy" with Dr. Debbie and feel the pain and the joy of this massive revelation.

Dr. Debbie may not know how much she changed my life in this podcast. She challenges the whole Gumball Love theory in a way I will be forever grateful. When you don't compete and you collaborate instead, you find your life's work so much richer and better than it was before.

Dr. Debbie Magids, Ph.D. is a counseling psychologist with a thriving practice In New York City. She is the author of All the good ones aren't taken: Change the Way You Date and Find Lasting Love. (Order it!, It's life changing)

Dr. Debbie also appears on Good Morning America, The Dr. Oz Show, Today, the Steve Harvey Show, Good Day New York, Fox News, Montel Williams and Howard Stern.

In short, Dr. Debbie is at the top of her game and knows her stuff. Please share this podcast with your friends and tag @DrDebbie with your thoughts/questions.

I highly encourage you to pick up Dr. Debbie's book, The Good Ones Aren't All Taken: Change the way you date and find lasting love."

https://amzn.to/2qJTipb

Also: Dr. Debbie has written two blog posts as additions to her book you will find very helpful and a nice summary of our discussion.

https://www.drdebbie.com/why-you-re-still-single--part-1.html

https://www.drdebbie.com/why-your-still-single--part-2.html

Contact Dr. Debbie:

Instagram: @DrDebbieMagids

Website: www.drdebbie.com

Email: debbie@drdebbie.com

I cannot wait to hear your thoughts on this. Don't wait another second and go listen.

Want more?

Join the Back to You Academy (new pricing!!): Click here!

Download the Red Flags guide

Book a one-on-one session with me for ultimate clarity

Join the Private VIP Facebook Group

Follow me on Instagram: @themelissaleger

Email me: melissa@gumballlove.com

Cynthia Kuehn (The Siren Confidential) on Time Management and Boundaries Nov 19, 2019

Show notes

On this episode of Gumball Love we have ANOTHER incredible guest..Cynthia Kuehn from The Siren Confidential blog.

Do you feel like you just have SO much on your plate lately? You've typically thought of yourself to be a self-disciplined person but lately you just can't seem to manage your time and everything you've got going on. You feel like you're swimming against the current with no end in sight. Maybe you constantly regret saying "yes" to things that you probably should have said "no" to. Well...CYNTHIA'S GOT YOU!

Cynthia is a California-based lifestyle blogger, turned female empowerment coach. While working a nine to five medical sales job, she started The Siren Confidential blog as more of a creative outlet to share her passions of all things fashion, fitness, lifestyle and life hacks.

She transitioned into coaching earlier this year. She knew she wanted to work with females more on a one to one basis and to do something more meaningful, and she's so happy she made the transition!

She is currently working mostly with entrepreneurs or women who are wanting to be able to manage their time effectively in order to escape their nine to five and build their online business and brand, because that's exactly where she came from.

In this episode, Cynthia shares with us her juiciest tips that she uses to coach her private clients! Right off the bat we talk about expert goal setting tips, how to maintain healthy, supportive relationships and to set boundaries around the people whose energy does not serve you in reaching your highest self, how to avoid saying yes to something you really want to say no to and alll the time management hacks.

Cynthia also gives us a look into her morning routine and what she calls "Silent Sundays". And of course, finally, Cynthia's best dating advice she tells her clients so that they can stop wasting their time and get back to living their best life!

Shownotes: https://www.gumballlove.com/blog/cynthia-kuehn-the-siren-confidential-on-time-management-and-boundaries

Get in touch with Cynthia

Subscribe to her newsletter to download her Manifesting Worksheet!: https://www.thesirenconfidential.com/

Instagram: @TheSirenConfidential Email: Hello@thesirenconfidential.com

Want more?

Join the Back to You Academy (new pricing!!): Click here!

Download the Red Flags guide

Book a one-on-one session with me for ultimate clarity

Join the Private VIP Facebook Group

Follow me on Instagram: @themelissaleger

Email me: melissa@gumballlove.com

Girl on Fire with Cara Alwill Leyba Nov 08, 2019

Show notes

I'm SO excited to be collaborating again with my good friend, mentor, and inspiration in so many ways, Cara Alwill Leyba from The Champagne Diet. Cara is a female empowerment coach, blogger, podcast host, and self-published author of 9 books, including the best seller Girl Code.

Today, on 11/11, and eleven years since she first started this journey with The Champagne Diet blog, she is releasing her 9th book, Girl on Fire: How to choose yourself, burn the rule book, and blaze your own trail in life and business.

I love Cara and her book because unlike a lot of other coaches out there who will tell you they know the best way to do things, Cara inspires you to find YOUR way, to blaze YOUR unique trail and find what lights YOUR fire. She is also extremely relatable, in the sense that she struggled with her weight for years, had deep self-esteem issues, dated guys that were wrong for her, and settled for less.

In this episode, we'll teach you how to identify what self-limiting beliefs you have that are holding you back from expanding into the badass woman that you are.

You'll also learn how to "style your mind" to love yourself fully and celebrate your life every day in every moment, not just the "champagne for special occasions" moments.

Cara also gives us some actionable tips about how to get out of the comparison game we often find ourselves in on social media, and shares with us what advice she wish she could have told herself years ago about dating and relationships.

Full shownotes: https://www.gumballlove.com/blog/girl-on-fire-with-cara-alwill-leyba

Support Cara:

Get Girl on Fire on Amazon!!

Read the blog: http://caraalwill.com/

Listen to Cara's podcast, Style Your Mind: http://caraalwill.com/podcast/

Follow Cara on Instagram: @thechampagnediet

Want more?

Join the Back to You Academy: Click here!

Download the Red Flags guide

Book a one-on-one session with me for ultimate clarity

Join the Private VIP Facebook Group

Follow me on Instagram: @themelissaleger

Email me: melissa@gumballlove.com

Is he falling in love or is he full of BS? Nov 04, 2019

Show notes

How do you know if he's really falling in love? If he's REALLY into you, or....if he's full of crap. In this episode, we're talking about how to know if the romance you're experiencing is really built to last for the long term or if it's just a temporary high.

Show notes: https://www.gumballlove.com/blog/signs-to-know-if-he-is-falling-in-love-for-real

Want more?

Join the Back to You Academy: Click here!

Download the Red Flags guide

Book a one-on-one session with me for ultimate clarity

Join the Private VIP Facebook Group

Follow me on Instagram: @themelissaleger

Email me: melissa@gumballlove.com

Does he need the chase? (and big announcement!!) Oct 28, 2019

Show notes

Today I have a BIG EXCITING announcement about the Back to YOU Academy and membership!! Listen in for details!

And, I will be addressing an interesting thing a dude said to one of the girls I'm coaching. After a while of fun dates, he expressed that he's no longer interested, with the reasoning: "I guess I just need the chase."

The chase.

An ages-old tactic that still makes its way into dating advice articles for some reason. The idea that the woman has to be mysterious, and not give away too much, to keep the guy on the hook so he keeps interested.

But is this tactic legitimate? Let's stop and REALLY examine this. So often we hear it and we just take it at surface level because we've heard it over and over so it becomes just part of the things we "know" until they're proven wrong (like how we "need" to eat meat to get enough protein).

So when he says he needs the chase, what does that really mean?

Shownotes: https://www.gumballlove.com/blog/do-I-need-to-make-him-chase-me

Want more?

Join the Back to You Academy: Click here!

Download the Red Flags guide

Book a one-on-one session with me for ultimate clarity

Join the Private VIP Facebook Group

Follow me on Instagram: @themelissaleger

Email me: melissa@gumballlove.com

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