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Gumball Love Podcast — Health
Gumball Love Podcast

Ever had a guy ghost you? He’s into you and suddenly he pulls away or cheats? Does he leave and come back into your life? This is a Gumball Guy. Gumball Love is attention addiction.

Attention is just like a Gumball, temporarily intense and sweet but soon the effect is gone. Guys addicted to the “Gumball” (any flavor of attention), get a high from the excitement, adoration and validation. During this cycle they appear to be falling in love. When the high is gone they pull away, ghost or cheat leaving you feeling confused, rejected and heartbroken.

I’m your host, Melissa Roberts, professional relationship coach, creator of Gumball Love and the Back to You Academy. If you’re ready to stop the cycle of toxic men, get through the break up once and for all, and finally get back to YOU, you are in the right place. This journey is about healing your heart, and you are encouraged to take the pace that is just right for you. In the process, you will build a foundation of confidence and strength that will make you unshakable, I promise. So get ready to level up your mindset and your lifestyle, as you awaken the seeds of greatness that are waiting to burst into full bloom. Let’s do this!

Find Melissa Roberts at www.GumballLove.com
Instagram: @MelissaJaneRoberts
Email: Melissa@GumballLove.com
Facebook group: Gumball Love VIP Clubhouse

Latest Episodes:

Is it Anxiety or Gut Instinct? Nov 22, 2021

Show notes

Wondering how to tell the difference between anxiety, your gut instinct, and anxious attachment style? This episode is for you!

Often times our gut instinct is SPOT ON...telling us to GTFO of a sketchy situation or to not go on the date with that guy. But sometimes, our anxiety or anxious attachment style overruns our instincts.

In this episode, we'll cover:

What is anxious attachment style and how to know if you have it
How to tell the difference between anxiety, anxious attachment style and gut instinct
How to self soothe when your anxieties are taking over
Positive signs to look for if you're in a relationship with a guy that mean you (probably) have nothing to worry about

Work with Melissa

Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

Follow Melissa on Instagram: @themelissaleger

Are You Marrying Him Before You Meet Him? Nov 15, 2021

Show notes

You come across a profile online...he's so cute, his dog is cute, you share the same hobbies and interests, you're hitting it off in the DM's, next thing you know you're fantasizing about your wedding and how you'll become bffs with his sister and wondering if you'll have Thanksgiving with his family or yours.

Like WOAH that went from 0-100 real quick😂 This episode is to remind you to PUMP THE BREAKS girl.

Otherwise, you end up building up this whole fantasy in your head, putting him on a pedestal, and then miss out on the red flags that are in reality.

Tune in to this episode of Gumball Love to learn how to shift your mindset BEFORE you go on the date and get out of "fantasy land".

Work with Melissa

Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

Follow Melissa on Instagram: @themelissaleger

What He's Thinking When He Ghosts You Nov 08, 2021

Show notes

What the heck is going on with ghosting?! It's becoming more and more common with my coaching clients so I wanted to address my view on what's really going on behind the scenes when he ghosts. Hint: It has nothing to do with you.

You had a great time with him, he's what you wanted, and now he's not texting back at all, or he's coming back every now and again lukewarm.

What gives?! In this episode I'm bringing in my own perspective based on my personal experience and the experiences of hundreds of other women I've coached, plus the perspective of a few psychologists to really get the full picture.

A quick favor?:) I'm looking to hear feedback on the podcast- what you want more of, what you want less of, I'd love to know! Shoot me a message on IG or leave a review in Apple Podcasts. Thank you!

Work with Melissa

Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

Follow Melissa on Instagram: @themelissaleger

Body Confidence and Radical Self Love with Coach Ali Oct 27, 2021

Show notes

Do you feel like lacking confidence in your body is holding you back from having success in dating?

Today I chat with Coach Ali, who was literally MADE to empower women in body confidence and self love.

Alexandra Sempek, commonly referred to as "Coach Ali", is an internationally certified health coach. She empowers women who struggle with food guilt and negative body image to reclaim their true confidence. Within her private coaching program, Alpha Alignment, Coach Ali changes the narrative with her wellness over obsession approach to health and fitness.⁣

We chat all about her personal journey struggling with obsessive food tracking and dieting since middle school, and how she works with women to fall in love with their bodies AND reach their health and fitness goals.

Work with Coach Ali

Website: https://www.coach-ali.com/

Instagram: @askcoachali

Work with Melissa

Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

Follow Melissa on Instagram: @themelissaleger

What If He Comes Back? Oct 12, 2021

Show notes

It can be so exciting when the ex or that guy you were talking to comes back around, saying how he's been thinking of you and missing you.

But as soon as you start talking about yourself and what's new in your life, he's bored. Or he starts talking about this other girl he's talking to, or all these problems in his life.

As much as he said he's changed, these are very clear signals that things are still the same. In this episode, I talk about exactly what to look out for to see if this guy has really changed or if it's the same old Gumball Guy, and exactly what to say to get rid of him for good.

Work with Melissa

Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

Follow Melissa on Instagram: @themelissaleger

Q&A: Can Exes Be Friends? Oct 05, 2021

Show notes

In this episode, we're diving deep into some questions you guys asked me on Instagram. I'm sharing my take on open relationships and polygamy, can exes be friends, and what to do about dating burn out.

Work with Melissa

Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

Follow Melissa on Instagram: @themelissaleger

Leveling Up and Raising Your Standards Sep 28, 2021

Show notes

This is the episode for you if you're sick of waiting around for the guy to text you back, or to actually take initiative and ask you out, but you're hesitant to actually cut him loose.

This episode is inspired by one of the girls in the community who DMed me a revelation she had where she finally raised her standards and stopped settling. Now, she feels liberated in dating.

This episode is designed to show you what your dating life and relationships can look like when you raise your standards and draw those boundaries!

Work with Melissa

Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

Follow Melissa on Instagram: @themelissaleger

How to Filter like a Freak Sep 20, 2021

Show notes

I used to put up with all the red flags. I'd let things slide because I didn't have the belief that I'd ever actually find a guy...since I'm tall, opinionated and financially successful.

This scarcity mindset hugely backfired! It kept me stuck in the cycle of dating Gumball Guys for years. The ironic thing is, all the things about myself that I was trying to hide, are the things my partner now loves the most.

This episode is to give you rapid fire the top things to look out for to know if you're dating or talking to a Gumball Guy, and to also remind you how important it is to BELIEVE. Believe that you are worthy, believe that there IS the perfect guy out there for you, and that you don't have to settle.

We also have a brand new workbook available to give you the full breakdown of all the different flavors of Gumball Guys and the red flags to look out for. Get it on the first page at gumballlove.com!

Work with Melissa

Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

Follow Melissa on Instagram: @themelissaleger

Navigating Love and Gumball Guys for Teens Sep 13, 2021

Show notes

Teenagers these days face unprecedented challenges when it comes to dating and relationships.

No other generation before them was raised in the world of social media (and now, social distancing).

With "we're just hanging out" and other no-labeling strangeness normalized, it can be hard to know if this guy you've been texting is really into YOU or just using you.

In this episode, I'm breaking down how teens specifically can notice the patterns of Gumball Guys so they can break out of the cycle and save themselves a lot of hurt and heartbreak in the future.

So if you are a teenager, or you have one in your life who needs to hear this, please listen and share!

Work with Melissa

Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

Follow Melissa on Instagram: @themelissaleger

Stop Beating Yourself Up Over Mistakes Sep 06, 2021

Show notes

You have to stop shaming and judging yourself for staying with the wrong guy, even though you see the red flags now. Period!

In this episode we answer the question...why do we feel so dumb for staying with a Gumball Guy or having done so in the past?

You are NOT dumb, and it doesn't help you in any way to think so. This episode will give you the mindset makeover you need to break out of the blame and shame game, and get on the path towards healing.

Work with Melissa

Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme

Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504

Follow Melissa on Instagram: @themelissaleger

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