Grow Your Nutrition Business

Latest Episodes:

#106: Prioritizing Mental Health Inside A CrossFit Affiliate Feb 21, 2022

Show notes

Today's podcast guest is Dr. Christina Migliara.

She has a Ph.D. in General Psychology, Masters Degree in Marriage and Family Therapy, and multiple state and national level certifications related to mental health. Christina is a CrossFit Level 1 Trainer, a USAW Level 1 Coach, and is the owner of CrossFit Tailwinds.

In today's podcast, Nicole Aucoin and Dr. Christina Migliara discuss:

- How to prioritize mental health inside a CrossFit affiliate - Where does a gym fit in when it comes to mental health - What are some signs that people are struggling with mental health illness - What you can do as a CrossFit affiliate owner, fitness coach, or gym owner to support your clients who are struggling with mental health illness

💥 Are you looking for continued education about mental health for fitness coaches and gym owners? Register for the FREE training hosted by Healthy Steps Nutrition & HSN Mentoring on Tuesday, March 22nd, 2022 at 1 PM EST. Click the link in the show notes to register (attend live or catch the recording).

For more support and free help regarding mental health, click the link in the show notes.

#105: How To Grow A Nutrition Coaching Team In A Gym With Nicole & Jason Aucoin Feb 15, 2022

Show notes

In this episode, Nicole and Jason Aucoin discuss how to grow a nutrition coaching team in a gym.

They answer the most popular questions that gym owners ask when building a nutrition coaching program like: - Should I start with a nutrition team or just one nutrition coach? - How do I get everyone on the same page with my nutrition coaching program? - How do I ensure consistent between my nutrition coaches? - What do I look for when adding nutrition coaches to my staff? - When should I add a coach to support the growth of my nutrition coaching program?

Make sure you tune in until the end, Nicole & Jason discuss the upcoming Healthy Steps Nutrition Live Workshop For Gym Owners in Nashville, Tennessee, which will be held on September 16th and 17th, 2022.

For more free help related to this episode, click HERE.

If you are looking for more individualized help to help you reach your health and wellness goals, we would love to help you.

Click HERE to apply for coaching and work with a Healthy Steps Nutrition HQ expert or go to HireANutritionCoach.com to find a Healthy Steps Nutrition coach near you.

#104: Nutrition Coach Evaluations: Why You Need To Do Them As A Gym Owner, How To Excel In An Evaluation & How To Do Deliver Evaluations To Nutrition Coaches Feb 07, 2022

Show notes

Today's podcast guest is Registered Dietitian and Healthy Steps Nutrition Mentor, Kayla Pollock.

In addition to being the head of coach development for HSN Mentoring, Kayla is a CrossFit affiliate owner. She brings a wealth of knowledge to the table when it comes to building a nutrition program in a gym and keeping clients engaged.

Today, Nicole Aucoin and Kayla Pollock discuss one of the initiatives that were launched in 2021 to help Healthy Steps Nutrition coaches increase confidence, nutrition coach evaluations as the last step of the training process.

In today's episode, they discuss: - Why we are requiring coach evaluations (as part of the training and annually) - How to do them if you are a gym owner not using HSN Mentoring - Tips for nutrition coaches and gym owners to nail your coach evaluation with Healthy Steps Nutrition

We have an exciting announcement, Healthy Steps Nutrition Live Events are back! Make sure you tune in to the end of this week's episode to learn more details about the 2022 HSN Live Workshop.

For more free help related to this episode, click HERE.

If you are looking for more individualized help to help you reach your health and wellness goals, we would love to help you.

Click HERE to apply for coaching and work with a Healthy Steps Nutrition HQ expert or go to HireANutritionCoach.com to find a Healthy Steps Nutrition coach near you.

#103: The Art Of Sharing A Compelling Story To Inspire Action Jan 31, 2022

Show notes

Today's guest is someone we consider family at Healthy Steps Nutrition. Campbell is the founder of RVRB, our amazing media team.

Clark and his team at RVRB have a gift of capturing people's stories and delivering excellent media. To make it even better, they do it in real-time!

Today's podcast dives into the art of telling compelling stories and why business owners need to care about this.

People relate to stories, and if you want to help more people in your business, you need to be good at this.

*New Release* 2022 Marks 10 Years Since Starting Healthy Steps Nutrition. RVRB made an incredible video sharing our story, and you don't want to miss it. Click the link in the show notes and check it out!

For more free help related to this episode, click HERE.

If you are looking for more individualized help to help you reach your health and wellness goals, we would love to help you.

Click HERE to apply for coaching and work with a Healthy Steps Nutrition HQ expert or go to HireANutritionCoach.com to find a Healthy Steps Nutrition coach near you.

#102: Building A Team & Creating A Community That Prioritizes Health at Whole Strength CrossFit & Nutrition Jan 24, 2022

Show notes

Today's guest is Ryan Stemper, the owner of Whole Strength CrossFit & Nutrition in Nashville, TN. He opened up his gym almost ten years ago with a vision to help the greater Nashville community get healthy through four pillars: movement, nutrition, sleep, and mindset.

He understood early on that he needed an amazing team.

Today, we talk about how he built his team and what he does to continually pour into them so that they feel supported as they carry out the mission of Whole Strength.

Ryan's gym was one of the stops on the HSN gym tour in 2021; you can check out some amazing stories of his nutrition coach and one of their clients, Hannah, by clicking the link in the show notes.

We have a special announcement; Healthy Steps Nutrition is celebrating ten years in business, to celebrate, we are going to share the story behind HSN. All you need to do is follow me on Instagram @nicole_rd_hsn to see it next week!

#101: Collaborative Leadership and Working As A Team To Turn Obstacles Into Opportunities For Your Business With Michele Norris Jan 03, 2022

Show notes

Today's guest is Michele Norris, Founder of Navigen Leadership, LLC. Her mission is to help her clients attract, retain, and empower the workforce of the future by developing its leaders. Michele is a navigational facilitator who specializes in executive and leadership coaching, corporate culture, generational education, and strategic leadership. After spending 30 years in sales leadership working for companies such as Xerox, ADP, and Boise Cascade/OfficeMax, Michele founded Navigen Leadership in 2009.

In today's episode, we discuss - What's broken with corporate leadership and why she left her corporate job to open her own business - The 6-Week Positive Intelligence Course that she guides leaders through - Tips to improve your leadership skills - How she helps leaders through Navigen Leadership

If you are looking for more information about Michele's program or free help to build a nutrition coaching program in a gym click here: https://growyournutritionbusiness.com/grow-your-nutrition-business-podcast-episode-101-collaborative-leadership-and-working-as-a-team-to-turn-obstacles-into-opportunities/

#100: Healthy Steps Nutrition Mentoring State Of The Union & Where We Are Headed In 2022 With Jason And Nicole Aucoin Dec 21, 2021

Show notes

Today's podcast guest is Jason Aucoin, co-owner of Healthy Steps Nutrition and CrossFit HSN. In this episode, Jason and Nicole Aucoin discuss some of the best moments at Healthy Steps Nutrition Mentoring in 2021.

From there, they discuss where HSN Mentoring is headed in 2022 to help support gym owners and coaches build professional nutrition coaching programs. At the end of this episode, Nicole discusses three specific initiatives launching in January 2022, and there is a special announcement at the end!

For more free help and more information about upcoming trainings/events at Healthy Steps Nutrition Mentoring, click here: https://growyournutritionbusiness.com/podcast-episode-100-healthy-steps-nutrition-mentoring-state-of-the-union-with-jason-and-nicole-aucoin/

#99: How To Get Your Staff On Board With A Nutrition Coaching Program In A Gym With Healthy Steps Nutrition Mentor, Lindsay McDonald Dec 13, 2021

Show notes

In today's episode, Lindsay McDonald and Nicole Aucoin discuss some critical practices to increase staff buy-in and grow your nutrition program in a gym.

As a gym owner, you don't need to be involved with the day-to-day when building a nutrition program, but you do need to support the coach who heads up your program.

In today's podcast, Nicole Aucoin and Lindsay McDonald discuss some of the best practices we teach gym owners and coaches in the Healthy Steps Nutrition Mentoring Program to help increase staff buy-in.

Are you looking to run a nutrition challenge in your gym in the New Year? Make sure you check out the announcement at the end so that you can save time and not reinvent the wheel when building a habit-based nutrition challenge in your gym.

For additional support and more podcast episodes like this one, click the link in the show notes.

#98: The Power Of Adding A Professional Nutrition Coaching Program Into A 14-Year CrossFit Dec 06, 2021

Show notes

Today's guests are Jocelyn and Barry Weidner. They both left their corporate jobs and opened up CrossFit Generation in 2007. Over the past 14+ years, they have been able to help thousands of people in their community get healthy.

They had mastered the fitness side of their business, but the nutrition conversation kept coming up. In 2019, Barry and Jocelyn partnered with Healthy Steps Nutrition Mentoring to offer a professional nutrition coaching program at CrossFit Generation.

They were able to build a streamlined nutrition program, and today, they have a nutrition staff of six coaches.

In today's episode, Joceryln and Barry, the owners of CrossFit Generation, discuss: - What they did for nutrition when they opened the gym vs. what they are doing now? - How adding a professional nutrition coaching program has impacted their community? - How adding a professional nutrition coaching program has impacted their business? - The future of the nutrition program at CrossFit Generation

If you are a gym owner looking to add an ongoing nutrition program at your gym, click the link in the show notes to learn how Healthy Steps Nutrition Mentoring can help save you time when building a nutrition coaching program in your gym.

97: International Trends with Gym Owners Building Professional Nutritional Coaching Programs In Their Gyms with Healthy Steps Nutrition Mentor Paddy Coady Nov 29, 2021

Show notes

Today's guest is Paddy Coady, co-owner of Pheonix Strength and Conditioning. Paddy did such a fantastic job building the nutrition program and team at his gym, we brought him on to our team at Healthy Steps Nutrition Mentoring during the pandemic!

The HSN Mentoring, all-girl team, now has a fantastic addition and a new perspective! Patty is such a well-rounded mentor because he has worn all the hats in his gym from coaching clients to nutrition to growing a team, establishing partnerships, and getting new people signed up for hybrid memberships, it's easy for him to talk about best practices from HSN and tie in his experience.

In his role at HSN Mentoring, Paddy heads up the mentoring program for international gyms. He works with gyms in Russia, Germany, Sweden, Ireland, Italy, Australia, and New Zealand.

In today's podcast, Paddy Coady and Nicole Aucoin discuss the trends he is seeing with gym owners who are launching and growing habit-based nutrition coaching programs around the world.

Did you know that Healthy Steps Nutrition Mentoring is hosting a one-day training on Thursday, December 2nd, for gym owners to launch a nutrition challenge? This is a turn-key solution to launch a habit-based health and nutrition challenge that includes everything you need to run a challenge in a gym!

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