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Latest Episodes:

Getting Your Nutrition Right Part 2 Jan 13, 2020

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Eating healthy is not as easy some people may think. In this episode Chris and Ryan break it down even further. If you want to achieve your goals, most of it falls on diet.

Get your diet right, and crush your goals!

Getting Your Nutrition Right Jan 06, 2020

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Every New Year, thousands of people head to the gym to get in to the best shape of their lives. They are willing to put the hard work in at the gym, but then come home and continue to eat the same unhealthy meals over and over again.

In this episode, Chris & Ryan break down that it takes to see some real results. 80% of your results come from your diet, and diet doesn't always mean eating less.

There are different ways to be successful with your diet and for some people you may actually need to eat more to be achieve your desired results.

Remember weight is just a number and it's how you look and feel that really matters.

It's Time To Crush Your 2020 Fitness Journey Dec 30, 2019

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The Play That Change My Life Dec 23, 2019

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In this episode, Chris breaks down a moment in his playing career that forever changed the course of his career.

As the starting fullback for the Dallas Cowboys, Chris was blamed as the reason for Tony Romo breaking his collarbone in the 2010 season.

Chris was facing a huge challenge in his career, he could fire back at the coaches and media and prove that what he did was valid and what he was taught, or to put his head down and grind and not let the negativity get to him.

Maximizing Your TIME Dec 16, 2019

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Increase Your Revenue By At-least 30% By Doing This Dec 09, 2019

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There is a way to greatly increase your companies revenue and to connect with customers in a more personal way. It is called email marketing, and in this episode Chris & Ryan break down some of their best tips and tricks to be successful with emails.

Did you know that over 90% of customers prefer to communicate with businesses via email? This is a great opportunity for businesses to keep in touch and front of mind of their customers.

Email marketing is an art and must be done the right way, and these tips and trick in this episode will get you on the right path.

The Value of a Dollar $ Dec 02, 2019

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Be Thankful For The Journey Nov 25, 2019

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Being an entrepreneur is a roller coaster ride with so many ups and downs. You can't get too high with the highs and you can't let the lows take you out.

And when you look back at it, all the memories that you have are going to be along the crazy journey from your garage, to your first order, to the time you almost lost it all to the time you finally got that first big sale.

Enjoy the journey while you are in it and embrace the tough times and the friendships you make along the way.

5 Things to do every day to be successful in life Nov 22, 2019

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Do these 5 things to maximize everyday. These 5 things are easy to do but will make a lot of impact in your life.

Being Comfortable Being Uncomfortable With Branch Warren Nov 18, 2019

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On this episode, we sit down with body building champion Branch Warren and discuss what it takes to be the best in the world.

It's not easy to wake up every morning and push your self to limit. It's easy to get tired, and give up especially when it comes to fitness and body building.

Branch has proven over 15 years that hard work and consistency pay off. Listen to hear how he was able to consistently take his mind an body to that next level of greatness.

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