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    Health & Fitness

    Good Things from Lemonada

    Good Things from Lemonada Media is a podcast about the good people in the world who are rolling up their sleeves and working hard to make things better. Each week, we’ll be talking about this country’s most complex and confounding issues in an effort to affect systemic change, with a rotating cast of incredible guests and Lemonada hosts. From the dire condition of the American foster care system to the decline of Diversity, Equity and Inclusion initiatives, protecting democracy, and more, we’re focusing on solutions – with the people putting them into action.

    Advertise

    Copyright: © 2022 Lemonada Media Inc.

    • Apple Podcasts
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    Latest Episodes:
    Listen Now: Are You Authentic Enough? With Mitra Jalali and Cheniqua Johnson Jun 04, 2024
    Show notes

    When women of color run for political office, they are scrutinized for every flaw. They’re expected to be everything for everyone – they must be authentic, but they can’t alienate broad audiences. They must be youthful, but also mature. The list goes on. In this episode, Maya speaks to two St. Paul City Council members who are ready to change these expectations. Mitra Jalali and Cheniqua Johnson are a part of the first city council in Minnesota history to be composed of all women, and mostly women of color. They are redefining the leadership in the state and beyond.

    This series is presented by Ms. Foundation for Women, a national public foundation that builds women’s collective power to advance meaningful social, cultural, and economic change for all. Learn more at https://forwomen.org/

    This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants.

    Follow When We Win wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership.

    Stay up to date with us on X, Facebook, and Instagram at @LemonadaMedia.

    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors

    To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

    See omnystudio.com/listener for privacy information.


    Fostering a Better Future (with Sandra Gasca-Gonzalez and Lisa Guillette) May 28, 2024
    Show notes

    When young adults leave the foster care system they’re left trying to find housing or employment on their own. Oftentimes, the thing they yearn for the most is family. In this special episode, Gloria chats with the president of the Annie E. Casey Foundation’s Center for Systems Innovation, Sandra Gasca-Gonzalez, and CEO at Foster Forward, Lisa Guillette. Our guests discuss how they’re helping youth aging out of foster care age into an ecosystem of belonging. Whether it’s legally creating ‘soul’ families or providing affordable homes, they tell us the ways they’re working with former foster kids to break the cycle and achieve stability.

    This episode was made possible with support from the Annie E. Casey Foundation, an organization devoted to building brighter futures for all children, youth and young adults, and ensuring they have the family, community and opportunity they need to thrive. Learn more at www.aecf.org. Views expressed in this episode are solely those of the participants.

    No One is Coming to Save Us is presented by Neighborhood Villages. Neighborhood Villages is a Massachusetts-based systems change non-profit. It envisions a transformed, equitable early childhood education system that lifts up educators and sets every child and family up to thrive. In pursuit of this vision, Neighborhood Villages designs, evaluates, and scales innovative solutions to the biggest challenges faced by early childhood education providers and the children and families who rely on them, and drives policy reform through advocacy, education, and research.

    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://lemonadamedia.com/sponsors/.

    Laugh, cry, be outraged, and hear solutions! Join our community: https://www.facebook.com/groups/nooneiscomingtosaveus.

    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

    For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.

    See omnystudio.com/listener for privacy information.


    The Future of Foster Care May 21, 2024
    Show notes

    In the third and final episode of our miniseries on foster care, we hear from David Ambroz, a national poverty and child welfare advocate and author of the memoir 'A Place Called Home'. David shares his first hand account of growing up in the American foster care system, his experience becoming a foster parent, and how he learned to practice forgiveness.

    This episode is presented by the Dave Thomas Foundation for Adoption, a national nonprofit public charity that is committed to dramatically increasing the number of adoptions of children waiting in North America’s foster care systems. For more information visit www.davethomasfoundation.org.

    See omnystudio.com/listener for privacy information.


    The Case For Fostering Older Children May 14, 2024
    Show notes

    In this second episode of our miniseries on foster care, we hear from Jeanie Gaskill, a parent who connected with her kids through The Dave Thomas Foundation for Adoption. Jeanie gets real with Lemonada host Gloria Riviera about what it’s like to navigate trauma and support an open adoption in her family. Plus, Gloria learns what people should consider before fostering or adopting.
    This episode is presented by the Dave Thomas Foundation for Adoption, a national nonprofit public charity that is committed to dramatically increasing the number of adoptions of children waiting in North America’s foster care systems. For more information visit www.davethomasfoundation.org.

    See omnystudio.com/listener for privacy information.


    The State of American Foster Care May 07, 2024
    Show notes

    This episode is the first episode in our three-part series where we’ll be talking to some leading change makers in the foster care and adoption space, who are working to better conditions for children in the system. In this episode, Lemonada host Gloria Riviera chats with the president and CEO of the Dave Thomas Foundation For Adoption, Rita Soronen, about the state of foster care in the United States and why every child deserves the right to a family and a home.

    This episode is presented by the Dave Thomas Foundation for Adoption, a national nonprofit public charity that is committed to dramatically increasing the number of adoptions of children waiting in North America’s foster care systems. For more information visit www.davethomasfoundation.org.

    See omnystudio.com/listener for privacy information.


    Public Funding For Public Good Apr 30, 2024
    Show notes

    There’s a lot of power in philanthropic work – it’s a way to dole out money to communities directly affected by issues, but it’s also an opportunity to reclaim our imagination. As we learn today, when public dollars are in the right hands, we're able to invest in our local communities, leverage change, and create a vibrant multiracial democracy. In this episode, Lemonada host and journalist Gloria Riviera chats with the president and CEO of Marguerite Casey Foundation, Dr. Carmen Rojas, about the countless ways their investment is helping shape a society that works for everyday people.

    This episode is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants.

    See omnystudio.com/listener for privacy information.


    Bringing you 'Good Things' Apr 23, 2024
    Show notes

    Good Things, from Lemonada Media is a show about all the capeless superheroes out there working day in and day out to make things better for the rest of us. Each episode will focus on one of our country’s most complex and confounding issues in an effort to affect systemic change. We’re not just talking about the problems. We’re focusing on solutions – with the people putting them into action. The first episode will be out April 30, wherever you get your podcasts.

    See omnystudio.com/listener for privacy information.


    How Do I Cultivate Hope Over Despair? With Rami Nashashibi May 12, 2023
    Show notes

    In the late 90s, sociologist and organizer Rami Nashashibi encountered Chicago communities facing poverty, gun violence and substandard housing. Rather than succumb to pessimism or despair, he founded the Inner-City Muslim Action Network to organize people to fight for community investment and dignified lives. Guest host Stephanie Wittels Wachs speaks with Rami about how both his upbringing and his Muslim faith shape his vision for social justice. Plus, Rami shares what it takes to build and sustain trust in an interfaith coalition.

    Want to connect? Join the New Day Facebook Group! https://www.facebook.com/groups/newdaypod

    Resources from the show

    • Follow the Inner-City Muslim Action Network’s initiatives in Chicago and Atlanta by visiting https://www.imancentral.org/
    • Learn more about what the Marguerite Casey Foundation supports: https://www.caseygrants.org/

    Learn more about today's guest:

    • Follow Rami on Twitter @RamiNashashibi

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium

    See omnystudio.com/listener for privacy information.


    Revisiting How Does It Feel to Be Vulnerable in Front of the World? With Lena Dunham Mar 31, 2023
    Show notes

    Putting yourself out there — the good, the bad, the ugly — in the social media age can be a high-risk, high-reward endeavor, to put it mildly. Few people know that quite as well as writer, director, producer, and actor Lena Dunham. Lena shot to superstardom at only 24 years old when her hit HBO show “Girls” debuted in 2012 and has been living her life very much in the public eye ever since. Lena tells Claire about her lifelong love of self-expression and creativity, how being so open about the hard things in her life actually helps her heal, and how her relationship with womanhood, grief, and loss intersects with her writing. Plus, Lena and Claire discuss how early experiences shaped their views on Roe v. Wade.

    Want to connect? Join the New Day Facebook Group! https://www.facebook.com/groups/newdaypod

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

    To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.

    Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.

    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

    See omnystudio.com/listener for privacy information.


    Revisiting How Do I Manage My Anxiety? With Kelsey Darragh Mar 24, 2023
    Show notes

    There’s no way to have gotten through the last few years without some anxiety. But comedian and mental health advocate Kelsey Darragh has been experiencing anxiety-induced panic attacks for as long as she can remember. In the years since, she’s tried it all – therapy, medication, treating the physical symptoms caused by her anxiety – she shares her hard-won knowledge of what works to help her manage her anxiety, panic disorder, and depression. This episode is about slowing down, being realistic about what you can and can’t control, and how to create routines for yourself that bring a sense of calm and independence to your life.

    Resources from the show

    • Listen to Kelsey’s podcast “Confidently Insecure”
    • Check out Kelsey’s workbook “Don't F*cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression”
    • Watch Kelsey’s viral video about taking anxiety medication here

    Want to connect? Join the New Day Facebook Group! https://www.facebook.com/groups/newdaypod

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

    To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.

    Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.

    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

    See omnystudio.com/listener for privacy information.


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