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    Health & Fitness

    Good Things from Lemonada

    Good Things from Lemonada Media is a podcast about the good people in the world who are rolling up their sleeves and working hard to make things better. Each week, we’ll be talking about this country’s most complex and confounding issues in an effort to affect systemic change, with a rotating cast of incredible guests and Lemonada hosts. From the dire condition of the American foster care system to the decline of Diversity, Equity and Inclusion initiatives, protecting democracy, and more, we’re focusing on solutions – with the people putting them into action.

    Advertise

    Copyright: © 2022 Lemonada Media Inc.

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    Latest Episodes:
    From Partner to Caregiver Sep 03, 2024
    Show notes

    For years, Kim Moy cared for her kids and husband, while helping to care for her parents – an experience she describes as being in a “pressure cooker.” Being a caregiver to any loved one can be emotionally draining, but caring for a spouse can be a whole new level of lonely. In our final conversation of the season, Kim talks about the tradeoffs of being a spousal caregiver, grieving the loss of someone who’s still there, and how she’s learned to let go of the way things used to be.

    Kim Moy’s Caregiver Wisdom offers resources and workshops for those who take care of loved ones with chronic debilitating illnesses. Learn about the monthly support group, workshops, and one-on-one coaching here.

    Dr. Pauline Boss coined the term ambiguous loss, which Kim talks about in the episode. Learn more about ambiguous loss and Dr. Boss at ambiguousloss.com.

    This season of Uncared For is presented by the Commonwealth Fund, a nonprofit foundation making grants to promote an equitable, high-performing health care system.

    Help others find our show by leaving us a rating and writing a review.

    Follow SuChin Pak on Instagram @SuchinPak and Lemonada at @lemonadamedia across all social platforms.

    Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.

    Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

    To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.


    Indianapolis: Saving Lives Through Criminal Justice Reform Aug 27, 2024
    Show notes

    In the final episode of our CAPS series about community violence intervention work we talk about how improving the criminal justice system is a huge piece of the puzzle. Travon checks in on Indianapolis, Indiana and sees how people there are pushing for less incarceration and breaking cycles of recidivism. Executive Director at the National Institute for Criminal Justice Reform David Muhammad and RecycleForce Director and councilwoman Crista Carlino share the ways in which they are reducing crime while investing in formerly incarcerated men and women.

    Thank you to the Coalition to Advance Public Safety, and in particular the National Institute for Criminal Justice Reform and RecycleForce for making today’s conversation possible. To learn more about CVI, and the individual organizations at work in this coalition, visit https://www.capsinitiative.org.

    See omnystudio.com/listener for privacy information.


    Baton Rouge: Saving Lives Through Violence Prevention Aug 20, 2024
    Show notes

    In the third episode of our series about The Coalition to Advance Public Safety (CAPS) and its partner organizations making a difference in communities across the U.S., we take a closer look at Baton Rouge. Antohony Smith is the Executive Director of Cities United which works closely with the local community street team to reduce crime and boost violence prevention efforts. He tells Travon why this work starts with shifting people's perception of public safety, nurturing relationships with city leaders, and saving seats for everyone at the table.


    Thank you to the Coalition to Advance Public Safety, and in particular Cities Unitedfor making today’s conversation possible. To learn more about CVI, and the individual organizations at work in this coalition, visit https://www.capsinitiative.org.

    See omnystudio.com/listener for privacy information.


    Newark: Saving Lives Through Credible Messaging Aug 13, 2024
    Show notes

    In the next episode of our series about The Coalition to Advance Public Safety (CAPS) and its partner organizations spearheading community violence intervention efforts throughout the U.S., we hear from changemakers in Newark, New Jersey. Travon chats with co-founder of the Community-Based Public Safety Collective, Aqeela Sherrills, and CEO of New Direction, Shadee Dukes. We learn how they are leveraging relationships to curb crime inside their neighborhoods and serving as prime examples of why those who are most impacted by violence are best equipped to bring solutions to their own problems.

    Thank you to the Coalition to Advance Public Safety, and in particular the Community-Based Public Safety Collective and New Direction for making today’s conversation possible. To learn more about CVI, and the individual organizations at work in this coalition, visit https://www.capsinitiative.org.

    See omnystudio.com/listener for privacy information.


    Baltimore: Saving Lives Through Hospital-Based Care Aug 06, 2024
    Show notes

    In this special 4 part series, we’ll be highlighting The Coalition to Advance Public Safety (CAPS), a coalition of organizations working to intercept and prevent violence in communities across the U.S. The coalition’s work builds on years of knowledge of public health, gun violence prevention and the particular needs of different locales, as well as the lived experience of community members on the ground. With these tools, CAPS creates and maintains community violence intervention (CVI) ecosystems around the country. In our first episode, Travon Free sits down with Joe Kim from CAPS’ Health Alliance for Violence Intervention and Freedom Jones from LifeBridge. They chat about what it means to implement a health-centered approach to combating violence in Baltimore and what lessons can be applied to other cities in the U.S.

    Thank you to the Coalition to Advance Public Safety, and in particular Health Alliance for Violence Intervention and LifeBridge for making today’s conversation possible. To learn more about CVI, and the individual organizations at work in this coalition, visit https://www.capsinitiative.org.

    See omnystudio.com/listener for privacy information.


    Stuck in the Sandwich Generation Jul 30, 2024
    Show notes

    A big chunk of family caregivers in this country are part of the “sandwich generation” – people caring for young children and aging parents at the same time. Robert Ingenito was one of them. After caring for his dad and raising his young daughter while working, Robert came to a breaking point. He decided to move his dad to an assisted living facility. It wasn’t an easy decision, and it’s one he still grapples with today.

    Learn more about respite care, including respite care opportunities in your area, at ARCH National Respite Network’s website. The website provides a National Respite Locator Service, and information on how to pay for respite care.

    This season of Uncared For is presented by the Commonwealth Fund, a nonprofit foundation making grants to promote an equitable, high-performing health care system.

    Help others find our show by leaving us a rating and writing a review.

    Follow SuChin Pak on Instagram @SuchinPak and Lemonada at @lemonadamedia across all social platforms.

    Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.

    Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

    To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

    See omnystudio.com/listener for privacy information.


    Stopping Violence Before It Starts Jul 02, 2024
    Show notes

    In this special episode, Lemonada co-founder Stephanie Wittels Wachs sits down with the leaders of the Coalition to Advance Public Safety (CAPS), an organization working to intercept and prevent violence in communities across the U.S. The coalition’s work builds on years of knowledge of public health and the particular needs of different locales, as well as the lived experience of community members on the ground. With these tools, CAPS creates and maintains community violence intervention (CVI) ecosystems around the country. In this conversation, CAPS’ leaders share the progress that their work has already brought to fruition and how you can help support what comes next.


    Thank you to the Coalition to Advance Public Safety for making today’s conversation possible. To learn more about the CVI ecosystem, and the individual organizations at work in this coalition, visit www.cviecosystem.org.

    See omnystudio.com/listener for privacy information.


    Stonewall National Monument Visitor Center Jun 25, 2024
    Show notes

    June is Pride month and in this episode Gloria talks to Efrain Guerrero, the executive director of The Stonewall National Monument Visitor Center. They are joined by Marcus Ceniceros, VP of Regional Impact for the LEE. The Stonewall National Monument Visitor Center became the first LGBTQ+ visitor center within the National Parks system.

    This episode is presented by LEE, a nonprofit, membership organization that exists to support the leadership of its members to change laws and policies in their communities through running for office, serving in policy and advocacy roles, and engaging in community organizing. You can learn more about their work at wearelee.org.


    See omnystudio.com/listener for privacy information.


    The Future of Work Jun 18, 2024
    Show notes

    In this episode of Good Things, Gloria talks to Adrian Haro, the CEO of The Workers Lab, about the future of work. In the future they discuss, ensuring that contract workers can earn a living wage in safe conditions is of the utmost importance. Adrian and Workers Lab is working to radically redesign what working life this country offers to all those who hold it up every day.


    This episode is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants.

    See omnystudio.com/listener for privacy information.


    Who Is a Criminal? with Toni-Michelle Williams Jun 11, 2024
    Show notes

    This bonus episode is brought to you with support from The Marguerite Casey Foundation. V sits down with Atlanta-based artist, celebrated community organizer, and Solutions Not Punishment Collaborative Executive Director Toni-Michelle Williams. When she isn't protesting injustices or going toe-to-toe with police and city council, Toni-Michelle is finding ways to make Atlanta more joyful for Black and trans folks. From documenting the city’s public safety failures to partnering with the Citizen app, V learns how Toni-Michelle is supporting her community's needs and helping cultivate their sense of belonging.

    Follow Toni-Michelle’s work at @Snap4Freedom on Twitter and Instagram. For more information on policing, reformist, and abolitionist efforts in Atlanta, check out the Deeper Than Visibility report.

    Keep up with V on TikTok at @underthedesknews and on Twitter at @VitusSpehar. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

    See omnystudio.com/listener for privacy information.


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