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    Health

    Good Girls Talk About Sex

    Good Girls Talk About Sex features the kinds of conversations you usually only have with your best girlfriend late at night over a bottle of wine. Sex and Intimacy Coach Leah Carey talks with women — including all people who were raised as little girls plus transgender women — about the realities of being a sexual person in today’s world.

    The conversations are warm, welcoming, and non-judgmental, featuring people of all sizes, shapes, ages, races, orientations, relationship structures, and more.

    Sometimes you’ll hear your own experiences reflected back to you and realize you’re not alone. Other times, you’ll hear stories very different from your own that broaden your ideas about what is “normal” and introduce you to exciting new possibilities.

    Conversations may be explicit, but are never salacious or exploitative.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Gretchen - My body didn't change, my brain did Oct 20, 2026
    Show notes

    Gretchen returns to talk about the freedom to choose the sexual experiences she actually wants.

    TOPICS COVERED:

    • Gretchen's late-in-life sexual awakening after years of believing sex wasn't something she would get to have
    • Moving from sexual scarcity to feeling able to choose partners and experiences
    • Working with a sex worker to transform her relationship with her body and sexuality
    • The difference between talk therapy and embodied approaches to sexual healing
    • Developing confidence in sexual desires and asking for what you want
    • The value of skilled, attuned touch and paying attention to bodily responses
    • Leah's parallel experience working with a sex worker
    • How conventional sex education neglects pleasure and nuanced consent
    • How popular culture centers the male perspective in its informal sexual education
    • Gretchen becoming a sex coach and working with couples navigating non-monogamy

    LINKS:

    • Aftershow: https://xoleahcarey.substack.com/p/podcast-gretchen-my-body-didnt-change
    • Coaching with Leah: https://www.leahcarey.com
    • Gretchen's original interview: https://www.goodgirlstalk.com/posts/podcast/i-dont-equate-sex-and-love-gretchen/
    • Gretchen's coaching website: https://gretchenshanks.com/
    • Gretchen's Substack: Sex Outside The Lines
    • Spin the wheel: https://xoleahcarey.substack.com/p/podcast-questions
    • Be a guest: https://www.leahcarey.com/guest
    • Archive of GGTAS episodes from 2019 to 2024: https://www.goodgirlstalk.com

    Annie - My body doesn't know how to 'speak' sex Oct 13, 2026
    Show notes

    Annie explores her "straight-ish" sexuality, low sex drive, and desire for sex that grows out of deep emotional and intellectual connection.

    TOPICS COVERED:
    • Annie's evolving understanding of her sexuality and identifying as "straight-ish"
    • Being "philosophically queer" while primarily attracted to men
    • Feeling different from people who experience a strong or spontaneous sex drive
    • Wanting emotional and intellectual connection before sexual connection
    • Sex as a form of connection rather than primarily physical pleasure or release
    • The importance of feeling deeply known and seen by a sexual partner
    • The usefulness — and limitations — of sexuality labels
    • Wanting companionship, romance, commitment, and partnership even when sex isn't a high priority
    LINKS:
    • THE AFTERSHOW: https://xoleahcarey.substack.com/p/podcast-annie-my-body-doesnt-know
    • Wheel spinner: https://xoleahcarey.substack.com/p/podcast-questions
    • Be a guest: https://www.leahcarey.com/guest
    • Archive of GGTAS episodes from 2019 to 2024: https://www.goodgirlstalk.com

    The WELCOME BACK episode Oct 06, 2026
    Show notes

    TOPICS INCLUDE:

    • Why I ended the podcast two years ago
    • The health crisis that caused the slow down, and eventual end, of the first incarnation of Good Girls Talk About Sex
    • Discovering I have narcissistic abuse syndrome
    • Reconsidering my mom's role as the "safe" parent
    • Why I'm rebooting the podcast now
      • Missing the conversations
      • Wanting to reconnect with listeners
      • Finished writing my memoir
      • Heated Rivalry … because, of course…
    • The new podcast format
      • How I'm restructuring it to (hopefully!) make it sustainable
      • There's audio AND video, plus an aftershow!
    • Some of my fears about restarting the podcast
    • The realities of using the word "sex" publicly in today's political climate
    • How you can be part of the show
      • Invitation for YOU to be a guest (https://www.leahcarey.com/guest)
      • Suggest questions to be added to the wheel (just drop them in the comments!)
    LINKS:
    • Video podcast: https://xoleahcarey.substack.com/p/podcast-the-welcome-back-episode
    • Jessica Valenti's Abortion Every Day Substack — https://jessica.substack.com/
    • Spin the wheel: https://xoleahcarey.substack.com/p/podcast-questions
    • Be a guest: https://www.leahcarey.com/guest
    • Archive of GGTAS episodes from 2019 to 2024: https://www.goodgirlstalk.com

    The Goodbye Episode Dec 12, 2024
    Show notes

    In the final episode of Good Girls Talk About Sex, I talk about why I've decided to end the podcast and what's coming next.

    For those wishing to keep the podcast legacy alive, the archives are available for download at leahcarey.com/audio. Safeguard this invaluable content before any legal restrictions come into play.

    A heartfelt thank you for your unwavering support through the years. Though the podcast is ending, our conversation is not. Join me on YouTube, and let's keep working to make a more positive world.

    With love and gratitude, Leah 💕

    OTHER LINKS:

    • Get the archives : 📢📢 leahcarey.com/audio 📢📢
    • Leeja Miller's Project 2025 video - https://www.youtube.com/watch?v=9k3UvaC5m7o
    • NBC News THINK op-ed - https://www.nbcnews.com/think/opinion/learning-sex-education-can-save-kids-from-groomers-rcna26931

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


    The Widow's Guide to Dead Bastards - Coaching session with Jessica Waite Jul 30, 2024
    Show notes

    Jessica's world was turned upside down when her husband died suddenly and she uncovered evidence of his endless lies and a second life that she'd known nothing about.

    Had she been blind to the red flags her husband was waving? Or did she know more than she allowed herself to admit?

    In this special (mid-hiatus!) episode, Leah talks with Jessica Waite whose book "The Widow's Guide To Dead Bastards" is available today from Atria.

    They focus on a pivotal chapter from the book, exploring the questions that still linger for Jessica: What did she know? What was she intentionally blind to? And what could she have noticed if she had known what to look for?

    Get "The Widow's Guide To Dead Bastards" today here: https://amzn.to/4di2Vgy

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


    Never go to bed angry & other terrible advice - Leah speaks May 02, 2024
    Show notes

    Some people swear by Dear Abby, others swear at Dear Abby. Today we look at some of Dear Abby's terrible advice.

    PLUS: Stay until the end to hear an important announcement about the podcast going on hiatus so Leah can take a well-deserved rest.

    Full episode show notes: https://www.goodgirlstalk.com/posts/podcast/go-to-bed-angry

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


    Road trips and sex without shame - Pop Culture Breakdown Apr 18, 2024
    Show notes

    In this Pop Culture Pillow Talk, I talk with pop culture critic Kristen Meinzer about two great movies:

    • Joy Ride
    • Plan B

    You can find Kristen at:

    • www.kristenmeinzer.com
    • How To Be Fine podcast
    • The Daily Fail podcast
    • Twitter
    • Instagram
    • Threads

    Full show notes: https://www.goodgirlstalk.com/posts/podcast/road-trips/

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


    Bonus quickie Apr 11, 2024
    Show notes

    Plan B - https://www.imdb.com/title/tt13172796

    Joy Ride - https://www.imdb.com/title/tt15268244

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


    Why do I choose narcissistic partners? - Coaching session with Sophilia Mar 28, 2024
    Show notes

    In this coaching episode, Sophilia asks: why does she keep ending up in relationships where things don't feel right, and the entire weight of making it better falls on her?

    Leah works with Sophilia to:

    • understand the red flags for this type of relationship,
    • the communication skills that will help screen them out,
    • rethink her own experience of being turned on.

    Sophilia is a 39-year-old, cisgender woman. She describes herself as queer, single, and multi-racial with a white mother and Black father. In the past she's been in monogamous relationships, but currently prefers the idea of being in open relationships. She describes her body as curvy and muscular.

    Leah offers valuable insights and tools to help Sophilia and all listeners to screen potential partners.

    Find the turn-on cycle explanation here: https://www.goodgirlstalk.com/turn-on-cycles/

    Full show notes: www.goodgirlstalk.com/posts/podcast/red-flags-sophilia

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


    When the man teaching consent is the one violating you - Leah speaks Feb 29, 2024
    Show notes

    Last year I found myself in the middle of a shitstorm for daring to expose a community leader's abusive behavior. Today I tell the whole story.

    The backlash was immediate and intense, with DARVO (Deny, Attack, and Reverse Victim and Offender) tactics used to paint me as the problem. Suddenly, I was not just standing as a representative of this man's abuse, but also receiving harassment and ostracization from those I once considered my community. Sharing this story isn't just about telling you what's going on; it's about shining a light on the dark corners of abuse and systemic failure. It's a call to action for change, support, and understanding for those who have had their voices silenced.

    ALSO: I clarify my pricing structure for coaching and how I serve people with financial challenges.

    Full show notes: www.goodgirlstalk.com/posts/podcast/consent-darvo

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


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