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    Health

    Good Girls Talk About Sex

    Good Girls Talk About Sex features the kinds of conversations you usually only have with your best girlfriend late at night over a bottle of wine. Sex and Intimacy Coach Leah Carey talks with women — including all people who were raised as little girls plus transgender women — about the realities of being a sexual person in today’s world.

    The conversations are warm, welcoming, and non-judgmental, featuring people of all sizes, shapes, ages, races, orientations, relationship structures, and more.

    Sometimes you’ll hear your own experiences reflected back to you and realize you’re not alone. Other times, you’ll hear stories very different from your own that broaden your ideas about what is “normal” and introduce you to exciting new possibilities.

    Conversations may be explicit, but are never salacious or exploitative.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Coercion on Below Deck - Pop Culture Breakdown Aug 31, 2023
    Show notes

    In this pop culture breakdown, we do a beat-by-beat examination of the recent Below Deck: Down Under episodes that depicted unwanted sexual contact between cast members. We look at the tactics used to manipulate and coerce a vulnerable person, and how that leaves the victim feeling ashamed and at fault. We also look at the actions of bystanders - both good and bad.

    We're talking about Below Deck: Down Under - season 2, episodes 6 and 7.

    Full show notes: www.goodgirlstalk.com/posts/podcast/below-deck

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


    How do I get okay with my body? - Coaching session with Jen Aug 17, 2023
    Show notes

    In this coaching episode, Jen is a listener who struggles with body image and emotional baggage in her relationships. She was abused beginning at age seven, and the scars have faded but haven't disappeared completely. She is self-conscious about her body, which is affecting her ability to be present for intimacy with her husband. She feels like a "hot mess" because dealing with her body insecurities and emotional baggage has been a significant challenge.

    Leah works with Jen to:

    • examine the patterns established in her sexual relationship,
    • discover how pausing to breathe could make a major difference,
    • how to communicate with her husband about the changes she needs to make while she's healing, and
    • recognize her experience not as a fault, but as a response to long-ago trauma.

    Leah offers valuable insights and tools to help Jen, and all of you listening, to navigate the intricate path of healing from trauma - one breath at a time.

    Full show notes: www.goodgirlstalk.com/posts/podcast/hot-mess-jen

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


    Digital privacy on Ted Lasso - Pop Culture Breakdown Aug 03, 2023
    Show notes

    It's our first pop culture breakdown, in which we look at how sex and sexuality are depicted on screen!

    My guest is pop culture critic Kristen Meinzer. You can find Kristen at:

    • www.kristenmeinzer.com
    • How To Be Fine podcast
    • The Daily Fail podcast
    • Twitter
    • Instagram
    • Threads

    We're talking about:

    • Apple TV's Ted Lasso - season 3, episode 8 - We'll Never Have Paris
    • Netflix's Never Have I Ever - season 4, episode 1 - Never Have I Ever Lost My Virginity
    • The Duggar family (including things we learned from Amazon Prime's Shiny Happy People)

    Full show notes: www.goodgirlstalk.com/posts/podcast/ted-lasso

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


    Renovating my innards & podcast announcement - Leah speaks Jul 20, 2023
    Show notes

    Leah provides an update on her health journey after two surgeries within four weeks of each other (earlier updates are here and here.)

    Plus: BIG news about changes coming to the podcast!

    Full show notes: www.goodgirlstalk.com/posts/podcast/my-innards

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


    I want to be pushed against the wall - Ar Blia (replay) Jul 06, 2023
    Show notes

    In this replay of our landmark 100th episode, Ar Blia is a listener-turned-guest who has been untangling early experiences of trauma, limiting cultural beliefs, and confusing desires to first explore and then advocate for her own pleasure. Even within the constricts of a conservative community, she has been able to find adventure, find herself, and find a partner who truly works for her.

    Ar Blia is a 27-year-old cisgender female. She describes herself as straight, monogamous, Asian Hmong American, and partnered with her boyfriend of five years. She describes her body as average (though by white American standards many of us would probably consider her petite.)

    Full show notes: www.goodgirlstalk.com/posts/podcast/ar-blia-replay

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


    Why would someone be attracted to me? - Life After Diets Jun 22, 2023
    Show notes

    A few months back, I was pleased to be a guest on the Life After Diets podcast with Sarah Dosanjh and Stefanie Michele. They have kindly allowed me to share that episode with you - and it's a great one!

    We focus on how body image and sex are related - and will losing weight actually help your confidence?

    We also talk about topics including:

    • The typical female avatar; why would we assume anyone would like our body just as it is??
    • The issue of TRUST when it comes to what our partner thinks of us
    • What if my partner is not interested in me since I've gained weight?
    • Socialization of females to fix things and make things better for everyone
    • Confidence and weight; chicken or egg?
    • How disconnected we have become from our bodies and how we feel

    Full show notes: www.goodgirlstalk.com/posts/podcast/life-after-diets

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


    Am I queer? – Coaching session with Caitlin (replay) Jun 08, 2023
    Show notes

    When Caitlin left her marriage, she found herself exploring sex as a single woman and discovering new interests. Through coaching with Leah, she admitted to herself that she might be interested in queer sex. This led to a realization that everything she thought was true about herself shattered, similar to a glass shelf breaking. She is finding freedom in exploring her desires and leaving behind what no longer serves her.

    In this coaching conversation, Caitlin and Leah talk about how she can dip her toe into queer dating.

    Full show notes: www.goodgirlstalk.com/posts/podcast/crushes-and-confessions/

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


    Things didn't go as expected - Update from Leah May 25, 2023
    Show notes

    Leah provides an update to her health journey. When last we spoke, Leah was preparing for a hysterectomy surgery. However, when her surgeon had her on the operating table, he discovered that he couldn't do the hysterectomy as expected. Instead, she's spent the last month recovering from surgery #1 and preparing for surgery #2.

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


    I had anxiety about touching myself - Chandra (replay) May 11, 2023
    Show notes

    Chandra grew up in the 7th Day Adventist church, which she equates to a cult. She faults the church for being an educational, social, and religious system that neither acknowledges nor teaches that consent exists for women. She became (mildly) rebellious, experimented with illicit hand-holding, got married, got out, and then embarked on a season of further discovery.

    Chandra is a 29-year-old, cisgender female. She grew up in the 7th Day Adventist Church in the United States and describes herself as mixed race including Black, white, Chinese, and east Indian. She is bisexual, single, and has no children. She said her preferred relationship style is "honest." She describes her body as average.

    Full show notes: https://www.goodgirlstalk.com/posts/podcast/7th-day-chandra

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    Host – Leah Carey (email)

    Editor – Gretchen Kilby

    Music by – Nazar Rybak


    I had sex at 13 so I wouldn't lose him - Yami (replay) Apr 27, 2023
    Show notes

    Yami grew up in the Dominican Republic and the United States and there was no conversation in her family about sex. After lots of hard experiences as a teen, she is now involved with a man who is dedicated to her pleasure. They've been exploring swinging, play partners, and polyamory.

    Yami is a 23-year-old, cisgender female who describes herself as bisexual and heteroromantic, in a relationship and exploring opening up with her partner. She describes her body shape as a few extra pounds.

    Full show notes: https://www.goodgirlstalk.com/posts/podcast/thirteen-yami

    Update: Since this episode was released, the podcast has concluded. Here's how you can find me now:

    • Book a FREE no-pressure intro consultation
    • Keep up to date and get your FREE Three-Minute Game
    • All my classes and downloads are at my store
    • Any audio extras for this episode on the Good Girls Talk About Sex website
    • Here's everything I'm up to today
    • I no longer use Patreon — you can now support my work on Substack

    EPISODE CREDITS:

    Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco

    Transcript creation – Jan Acielo Music – Nazar Rybak


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