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    Kids & Family

    Goat Milk StuffPodcasts – Goat Milk Stuff

    Work Hard. Get Dirty. Use Good Soap.

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    Latest Episodes:
    Feeding Your Family IV – Teach Children to Cook I Nov 07, 2013
    Show notes

    Busy Mom’s Survival Guide Podcast Episode 047.
    My children all learn from a very early age how to cook. I teach them based on their individual maturity levels and abilities more than I do their calendar age.

    DSC_1351_blog

    By the time they are pre-teens, they are fully capable of following a recipe and making most meals.

    This podcast series is broken down into 3 parts. During this first episode, I discuss the reasons why you should teach your children to cook. I also cover some of the safety rules with teaching children cooking skills. And then I give you an idea of some of the tasks my children are able to handle in the kitchen at different ages.

    Resources

    • How to Write a Kid-Friendly Recipe
    • Sample Kid-Friendly Recipe – Split Pea Soup
    • Zojirushi Rice Cooker (this is marked down $100 right now)

    Episodes in the Series

    • Feeding Your Family Part 1 – Your Pantry and Shopping List
    • Feeding Your Family Part 2 – Meal Planning
    • Feeding Your Family Part 3 – Food Shopping on a Budget
    • Feeding Your Family Part 4 – Teaching Children to Cook 1
    • Feeding Your Family Part 5 – Teaching Children to Cook 2
    • Feeding Your Family Part 6 – Teaching Children to Cook 3
    • Feeding Your Family Part 7 – Picky Eaters 1
    • Feeding Your Family Part 8 – Picky Eaters 2

    Do your children help to cook? If so, what do they do at their current age?

    Thanks for listening! Please join me next week as I continue the series on teaching your children to cook.

    You can subscribe to the Busy Mom’s Survival Guide Podcast:

    iTunes RSS Feed


    Feeding Your Family III – Food Shopping on a Budget Oct 31, 2013
    Show notes

    Busy Mom’s Survival Guide Podcast Episode 046.
    My food budget is never as big as I want it to be. I would love to buy only organic items or the most expensive and healthiest cuts of meat. But like most moms I have to make some tough choices as to what food to buy for my family.

    DSC_9305_blog

    I’ve had a lot of practice over the years making a food budget stretch. During this episode I share what I feel are the best ways to save money when food shopping on a budget. This allows me to buy the greatest quantities of the healthiest food that I can.

    Topics Covered in this Episode

    • How a garden saves you money
    • How a pantry saves you money
    • The importance of a price book
    • Basing decisions on unit pricing, not sales
    • Shopping frequency
    • Bulk items and whether or not to buy them

    Listener Questions

    Courtney: Do you account for growth spurts? It always seems like no matter how much I buy on the lean side or major shopping stock up its gone! Other moms of 6+ children report the same thing

    Janae & Bethany: Do you use coupons? I find them more of a hassle than anything, and they hardly ever apply to what I need to purchase – but some people say they save so much money, I wonder if I should rethink.

    Leah: I only have one child and he gets breakfast AND lunch at preschool/daycare. Is the meal planning for one meal and budgeting on groceries worth it money wise?

    Becky: Thoughts on the tight budget family – shop clearance/sale bins or plan ahead with flyers?

    Jennifer: How far ahead do you plan/shop? One week, two, or more?

    Episodes in the Series

    • Feeding Your Family Part 1 – Your Pantry and Shopping List
    • Feeding Your Family Part 2 – Meal Planning
    • Feeding Your Family Part 3 – Food Shopping on a Budget
    • Feeding Your Family Part 4 – Teaching Children to Cook 1
    • Feeding Your Family Part 5 – Teaching Children to Cook 2
    • Feeding Your Family Part 6 – Teaching Children to Cook 3
    • Feeding Your Family Part 7 – Picky Eaters 1
    • Feeding Your Family Part 8 – Picky Eaters 2

    What are the best ways you have found to save money when food shopping?

    Thanks for listening! Please join me next week as I discuss teaching your children to cook.

    You can subscribe to the Busy Mom’s Survival Guide Podcast:

    iTunes RSS Feed


    Saving Lives Oct 24, 2013
    Show notes

    Busy Mom’s Survival Guide Podcast Episode 045.
    Our family had a life changing event this weekend when we arrived on the scene of a fatal accident.

    DSC_0999_blog

    In this episode, Jim joins me and we discuss what we witnessed, how we helped, and what we learned. We saw many “everyday heroes” this weekend – people who gave of their time and of themselves to reach out and help complete strangers. God put some truly average and yet extraordinary people at that accident scene and we are proud to now call some of them friends.

    How do you react when there are people in need? Are you giving enough of yourself? Are you teaching your children how to help others in need? I challenge you this week to reach out to someone who needs help. Get the whole family involved. And please let me know in the comments what you did. Our family would find it a huge encouragement.

    Thanks for listening!

    You can subscribe to the Busy Mom’s Survival Guide Podcast:

    iTunes RSS Feed


    Feeding Your Family II – Meal Planning Oct 17, 2013
    Show notes

    Busy Mom’s Survival Guide Podcast Episode 044.
    Meal planning can be a very time consuming job for busy moms. Not only are we trying to figure out what to feed our family, but we are also try to make healthy meals that everybody will actually eat.

    DSC_8757_blog

    In this episode, I talk about how to set up a meal notebook and use it to facilitate your meal planing. I assume that you do have a pantry, so if you haven’t already done so, please listen to the podcast episode 43 on setting up your pantry and integrated food shopping list.

    Episode Resources

    • Sample kid-friendly recipe
    • Food Shopping List

    Listener Questions

    Janiece: Hi PJ. We have five children between the ages of 7-15. My 13 year old daughter has many food allergies and my 11 year old chose to go vegetarian about a year ago. Everyone eats a good amount of fruits & veggies except for my daughter with allergies. She “dabbles”. How do you suggest I keep shopping and cooking orderly with the additional complications of “special diets.” It’s very time consuming at this point. Thanks so much.

    Jane: Does your family eat meat or are you more vegetarians? And do you make your own ice cream with goats milk by chance?

    Gena: How do you do it? I am a fairly organized person, but when it comes to grocery shopping I must have some kind of problem. At NO given time can you go in my kitchen and say “I want to make this” and actually make it without going to the store…not gonna happen.

    Ashea: Meal planning is my biggest area I need to work on. We are a homeschool family so we are home a lot and I feel like all I do is constantly think about the next meal and what it will be. I think if I would get into the habit of planning ahead it would make it a lot easier. But where do i start?

    Karen: Getting tired of cooking… been cleaning my pantry and it is very overstocked with stuff I haven’t used… I overbuy sometimes.. how can i clean up my pantry with only 2 people home?? son is away at college… I started taking inventory and typing a list…

    Marilyn: I would like to come up with a solid plan for meals. I cook at least one big day a week – soup, beans, rice, bread, salad, etc. It will last for almost a week, but I still don’t really have this down.

    Karen: How do you get them all to eat the meal? I always seem to be making a couple of meals a night…unless it’s pizza

    Hallie: My homeschooling, goat & chicken raising friend has five kids ages 8-18 who are always hungry. She’s looking for meals that keep them from getting hungry so soon after meals. She also wants snacks that feed the brain besides nuts. Their budget is so, so small.

    Episodes in the Series

    • Feeding Your Family Part 1 – Your Pantry and Shopping List
    • Feeding Your Family Part 2 – Meal Planning
    • Feeding Your Family Part 3 – Food Shopping on a Budget
    • Feeding Your Family Part 4 – Teaching Children to Cook 1
    • Feeding Your Family Part 5 – Teaching Children to Cook 2
    • Feeding Your Family Part 6 – Teaching Children to Cook 3
    • Feeding Your Family Part 7 – Picky Eaters 1
    • Feeding Your Family Part 8 – Picky Eaters 2

    Do you struggle with the food side of motherhood? If so, please leave me a comment so I can answer your questions in the upcoming episodes.

    Thanks for listening! Tune in next week as I discuss food shopping on a budget.

    You can subscribe to the Busy Mom’s Survival Guide Podcast:

    iTunes RSS Feed


    Feeding Your Family Part I – Your Pantry & Shopping List Oct 10, 2013
    Show notes

    Busy Mom’s Survival Guide Podcast Episode 043.
    Food and meal time are a major part of motherhood. It often seems that the moment we make a meal and finish cleaning up, somebody is announcing that they’re hungry. Having enough food on hand to provide your family with healthy meals is always a challenge.

    DSC_0187

    In this episode, I explain how I integrate my pantry and my food shopping list so that food shopping and having ingredients on hand is simple. It takes time to put the system in place, but the result is savings in time, money, and stress. And that (I believe) makes the investment worth it.

    This first part of this podcast series covers the pantry and the food shopping list. Next week’s episode will tie in meal planning and answer some listener questions. The following weeks will cover food shopping on a budget and how I teach my children to cook.

    Episode Resources

    • Food Shopping List

    Episodes in the Series

    • Feeding Your Family Part 1 – Your Pantry and Shopping List
    • Feeding Your Family Part 2 – Meal Planning
    • Feeding Your Family Part 3 – Food Shopping on a Budget
    • Feeding Your Family Part 4 – Teaching Children to Cook 1
    • Feeding Your Family Part 5 – Teaching Children to Cook 2
    • Feeding Your Family Part 6 – Teaching Children to Cook 3
    • Feeding Your Family Part 7 – Picky Eaters 1
    • Feeding Your Family Part 8 – Picky Eaters 2

    Do you struggle with the food side of motherhood? If so, please leave me a comment so I can answer your questions in the next episode.

    Thanks for listening! Tune in next week as I discuss meal planning.

    You can subscribe to the Busy Mom’s Survival Guide Podcast:

    iTunes RSS Feed


    Simplify and Organize Your Holidays II Oct 03, 2013
    Show notes

    Busy Mom’s Survival Guide Podcast Episode 042.
    Many busy moms don’t get to fully enjoy the holiday season because they are stressed out from living the holiday season. During this episode I share how I completely revamped our holiday experience. I share with you some practical changes that we made and give you some things to think about.

    DCF 1.0

    Listener Questions

    Erin: Do you do any special baking and do the kids get involved/excited?

    Susan: What are your gift giving traditions? How much do you give to each kid, to extended family members, to neighbors, teachers, & others who are special to you? If I could get this out of the way & be at peace that what I am giving is enough, then I could be more at peace with the season.

    Episode Resources

    • 2013 Holiday Planning List
    • Busy Mom’s Survival Guide Clutter Series
    • Busy Mom’s Survival Guide Control Journal episode
    • Operation Christmas Child
    • Lamplighter Publishing
    • Vistaprint
    • Homemade Marshmallow Recipe
    • Jonas Family 25 Holiday Events

    Episodes In The Series

    • Simplify and Organize Your Holidays Part I
    • Simplify and Organize Your Holidays Part II

    Do you do anything special with your family over the holidays? I’d love to hear any ideas that you have.

    Thanks for listening! Tune in next week as I discuss organizing your pantry and shopping list.

    You can subscribe to the Busy Mom’s Survival Guide Podcast:

    iTunes RSS Feed


    Simplify and Organize Your Holidays I Sep 26, 2013
    Show notes

    Busy Mom’s Survival Guide Podcast Episode 041.
    Many busy moms don’t get to fully enjoy the holiday season because they are stressed out from living the holiday season. During this episode I share how I completely revamped our holiday experience. I share with you some practical changes that we made and give you some ideas for changes you can make within your own family.

    DSCF0061

    To manage our holidays, I’ve put together a master holiday planning list that I use starting the first week in October. Feel free to use this list for your own personal use and for sharing with others.

    Episode Resources

    • 2013 Holiday Planning List
    • Busy Mom’s Survival Guide Clutter Series
    • Busy Mom’s Survival Guide Control Journal episode
    • Operation Christmas Child
    • Lamplighter Publishing
    • Jonas Family 25 Holiday Events

    Episodes In The Series

    • Simplify and Organize Your Holidays Part I
    • Simplify and Organize Your Holidays Part II

    Thanks for listening! Tune in next week for Part II of the Simplify and Organize Your Holidays series.

    You can subscribe to the Busy Mom’s Survival Guide Podcast:

    iTunes RSS Feed


    Multitasking Feb 08, 2013
    Show notes

    Busy Mom’s Survival Guide Podcast Episode 040.
    As busy moms, we often believe that we can be more productive if we multitask more. But this is not necessarily true. Multitasking is defined as “the performance of multiple tasks at one time.” Because our brains are not wired to multitask, attempting to do so can actually make us more inefficient.

    Multitasking I have found that the best way for me to multitask is to do two (or more) tasks at the same time that do not require thought. During this podcast I discuss how I multitask and how the family multitasks so we are getting more done without becoming inefficient.

    Listener Questions

    Sara: I have twins (almost 4) and a little one (almost 2). I struggle with multitasking with them around, especially now that we are down to just one short nap in the afternoon. Trying to avoid TV but with such short attention spans I have a hard time keeping them entertained while I get my work done. We homeschool but even with little projects and play around that I sill am getting little done. I’d love some advice! LOVE the podcast, looking forward to new episodes!

    Sarah: Multitasking- How do you make sure schoolwork is getting done on those days you have to be busy with business stuff? How do you prioritize the two?

    Melody: How do you handle farm chores and juggling babies? I haven’t figured that one out yet.

    What about you? Do you try to multitask and find it doesn’t work well for you? Or have you figured out some wonderful things that you can accomplish at the same time? I’d love for you to share what’s working (and not working) for you.

    Thanks for listening! Tune in next week for simplify and organize your holidays part 1.

    You can subscribe to the Busy Mom’s Survival Guide Podcast:

    iTunes RSS Feed


    Being Polite Feb 01, 2013
    Show notes

    Busy Mom’s Survival Guide Podcast Episode 039.
    One of the compliments I hear most often about my children is how polite they are. I find that very comforting and very sad at the same time. Don’t get me wrong. I’m very pleased that my children are polite to other people. That is how we’ve trained them. Yet the fact that so many people point out to me how impolite other children act shows the lack of importance many parents are placing on teaching manners.

    Polite Hewitt

    As with anything, the best way to teach your children to be polite is to be polite yourself. Modeling the appropriate behavior will always be more effective than any amount of lecturing. But you do need to train your children to be polite. It takes constant reminders and reinforcement to make being polite a habit.

    During this podcast, Jim and I discuss some of the ways we teach our children to be polite. These include teaching them:

    • to say “please” and “thank you”
    • to share (even when they don’t want to)
    • to ask and not demand
    • to use “I” statements and not “you” statements
    • to give people the benefit of the doubt and not assume the worst
    • not to interrupting others (how to properly join a conversation)
    • how to listen
    • to consider the feelings of others above their own “Let nothing be done through selfish ambition or conceit, but in lowliness of mind let each esteem others better than himself. Let each of you look out not only for his own interests, but also for the interests of others.” Philippians 2:3-4

    What about you? Have you had a rough time dealing with children (not necessarily your own) or adults who were very rude or impolite? What are some of the things that you think should be intrinsic manners that we all exhibit?

    Thanks for listening! Join me next week as I talk about multitasking.

    You can subscribe to the Busy Mom’s Survival Guide Podcast:

    iTunes RSS Feed


    Be Prepared Jan 25, 2013
    Show notes

    Busy Mom’s Survival Guide Podcast Episode 038.
    As a mom of 8, there are lots of people depending on me to meet their needs. I not only take care of them on normal days, but I plan ahead and get prepared for how I will take care of them if disaster strikes. This can be anything from a sickness, job loss, death, fire, natural disaster (e.g. tornado), or loss of income.

    DisasterNote: photo is what was left of our old church after the March 2nd F4 tornado.

    It’s not a fun topic to think about, and hopefully I’ll never need any of my preparations. But if something bad does happen, I want the stuff that I could have dealt with taken care of so I can deal with the emotions and needs of the moment.

    During this podcast episode, I discuss the need to think through your family’s possible risky situations. Jim and I periodically talk about and update our plans for

    • storing food and water
    • evacuating family and livestock
    • managing extended loss of electricity (food storage, lighting)
    • cooking and heating without electricity
    • sourcing clean water
    • seeking safety in storm shelter

    Listener Feedback

    Katie: The military has all sorts of activity books, checklists, and guides for families for all sorts of natural and other disasters online. We make sure to have a “hurricane” bag- just something with essentials (crank lights, flares, 1st aide, non perishable food, etc) and to familiarize ourselves with whatever new area in which we live.

    Tara: Tornadoes – we have a storm shelter with three days water, a flashlight and any other things. Just never know where a twister might hit.

    Lenea:I’m working on a 3 month supply. Not just having it but also using it so I know what to do when I really need it. To help me get a variety of items I became a consultant for Shelf Reliance. They have a program called the Q. I set a budget and a “wish list” of food storage items that I want and each month I get that budgeted amount of food sent to my home. It has really helped me get organized and get the items I need/want.

    Rebecca: We can’t even afford groceries, and preparing with a disabled child only allowed one month’s supply of anti seizure meds is about as pointless as can me. Wish I could, guess our family will be in the first to check out. Yayness.
    Note from PJ: Preparedness isn’t just about having money to stockpile stuff. One of the best ways to be prepared is with knowledge and by having a plan. That is free and just requires your time. Oftentimes, it is people without money who fare better than the “rich”.

    Becky: We keep a bag by the door with water flashlights emergency info etc. Meds are always ready to go easily. Just added an emergency phone charger and radio. every 3 months I rotate the snacks and water. We are in OK so tornados and in winter ice storm threats make us stay prepared.

    What about you? Have you thought through some basic needs in case of a disaster or unexpected crisis? This is not about preparing for the end of the world, this is about being able to meet your family’s needs despite the circumstances surrounding you.

    Thanks for listening! Join me next week as I talk about being polite.

    You can subscribe to the Busy Mom’s Survival Guide Podcast:

    iTunes RSS Feed


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