Gladden Longevity Podcast

View Top 200 Chart

Back to Rankings Page

Health & Fitness
**Gladden Longevity Podcast**

On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.

Latest Episodes:

Cellular Regeneration and Shockwave Therapy- An Interview with Dr. Matthew DiDuro - Episode 107 Sep 23, 2021

Show notes

We discuss:

The "Tip of the Day" which includes the benefits of Mediterranean herbs like Basil and Summer Savory on arterial health [9:15];
Dr. DiDuro's personal experience with a sports injury that led him into the field of chiropractic care and pain management [14:30];
That pain comes from areas of poor circulation, areas of tissue damage, and inflammation, and how Dr. Diduro's device has an inverse function on these three things [15:47];
Dr. DiDuro's mission to get the message out on this innovative technology and end pain and suffering for millions of people [16:53];
The unfortunate results of the drug Vioxx, which was meant to help cure arthritis but caused a lot of health issues, even death, for many [18:05];
How Dr. DiDuro's device not only has a positive effect of decreasing pain, decreasing inflammation, increasing circulation, and improving range of motion but a positive systemic effect with waking and recruiting of stem cells [19:36];
What exactly this device is and how it works by using pulse shockwaves [21:30];
What is going on at the cellular level and how the device improves membrane permeability [23:52];
The different areas where this technology has been used, as well as the different studies that have been conducted with this technology [25:04];
The growth and expansion of Dr. DiDuro's device within the past year and a half [28:42];
Dr. Gladden had a personal experience with this device, one that began with skepticism and ended with amazement and his results following treatment [29:17];
Dr. DiDuro's mission is to take this mediocre healthcare system and make it good again by using this device, which he believes is the greatest and most versatile medical device in the past 25 years that no one has heard of [30:40];
What hormetic stress is, and a better way to understand it [32:27];
The comparison of this device, which is non-invasive and uses an anabolic process, to invasive cortisone injections, which have many negative side effects and uses a catabolic process [33:03];
How this treatment works with issues like sciatica and peripheral nerve pain, and Dr. DiDuro's personal experience with using this treatment on his wife, who suffered from chemo-induced peripheral neuropathy [34:45];
A national health mandate in Austria that required all spinal cord injury patients to receive this treatment within 72 hours of injury, the incredible results thus far in the 4-year study, and the almost miraculous results on those who have already experienced paralysis from their spinal cord injury [36:29];
The current statistics on Alzheimer's and Dementia, as well as the science behind amyloid plaque [41:14];
Questions pertaining to the potential effect on the temporal lobe, hippocampus, and frontal lobes for stem cell regeneration purposes [42:45];
How inflammation is the silent killer and how this technology has the ability to turn off the inflammatory process [43:49];
An empowering thought from Dr. Gladden; "How open is your mind to trying some of these newer technologies?" [48:14];
A closing metaphor from Dr. Mark Young [48:54].

Link to SoftWave TRT website to learn more: www.softwavetrt.com

Patients can go to www.softwaveproviders.com to find a provider near them

Providers can go to https://start.softwavetrt.com/watch-presentation

SoftWave TRT Facebook: www.facebook.com/SoftwaveTissueRegenerationTechnologies

SoftWave TRT Instagram: @softwavetrt

SoftWave TRT Twitter: @SoftwaveTRT

Implementing Wellness Programs in the Workplace - An Interview with Jenna Grubbs - Episode - Episode 106 Sep 16, 2021

Show notes

Jenna Grubbs is the Wellness Program Coordinator at Grubbs Nissan in Bedford, Texas. She is also a client at Gladden Longevity. In this episode, Jenna shares with Dr. Jeffrey Gladden from Gladden Longevity and Dr. Mark Young her implementation of a wellness program using the WHOOP Band at her company that was inspired by what she learned from personal experience at Gladden Longevity!

We discuss: Sleep hacks from Dr. Gladden (True Dark Glasses*, Melatonin, Alpha Gabba, and Hemp Extract from Charlotte's Web) [9:35]; A little more about Jenna Grubbs, her involvement at Gladden Longevity, and her company, Grubbs Nissan [14:35]; All that Jenna learned at Gladden Longevity and how she transferred that to her company's wellness program initiatives [15:32]; The process of the program, from initially buying everyone WHOOP Bands for Christmas to the different areas of focus [16:15]; Jenna's personal discovery using the WHOOP Band [18:42]; Jenna's discoveries after 6 months of the program and how her employees responded [19:32]; The WHOOP Band, respiration measurements, and how it can be utilized to monitor respiration for any signs of COVID or any type of respiratory issues [21:53]; The percentage of people who have continued with the program, and how it has created a core community of people that encourage one another and hold each other accountable [24:35]; How Gladden Longevity changed Jenna's life [26:43]; The investment that comes with joining Gladden Longevity, and how it helps you not only become healthier and more robust but allows you to help create a path of influence to others becoming healthier and more robust [28:15]; The impact Jenna has made for herself and those in her sphere of influence by involving herself in health, fitness, and longevity at Gladden Longevity [28:15]; The influence Gladden Longevity has had on Jenna developing a different mindset [33:20]; Three pieces of advice from Jenna on how to Live Beyond 120 [37:14]; Dr. Gladden's empowering thoughts on never underestimating your ability to make an impact and finding your passion [39:17]; And more!

https://truedark.com/shop-main-products/

ARX Fit - an Interview with Mike Pullano - Episode 105 Sep 09, 2021

Show notes

On this episode of Living Beyond 120, Dr. Jeffrey Gladden from Gladden Longevity and Dr. Mark Young get the chance to talk with ARX Fit Chief Product Officer, Mike Pullano. ARX Fit is the world's leader in computer-controlled, motorized resistance technology. Mike teaches us more about ARX Fit, as we discuss the science behind resistance training, as well as the health and safety benefits that resistance training with ARX Fit provides.

Here are some highlights:

Dr. Mark Young and Dr. Gladden discuss the tip of the day (1:38)

We meet today's guest, Mike Pullano (10:00)

We discuss the difference between static weights and the adaptive nature of resistance training, as well as the benefits of resistance training (12:15)

Mike talks about how using a motorized system like ARX Fit is helpful and safe for those who have experienced different injuries (23:45)

Mike shares why resistance training is important, in general, and specifically in terms of aging and longevity (26:30)

Dr. Gladden discusses the importance of the hormetic stress on your body that exercise provides (28:40)

Mike and Dr. Gladden discuss the number of reps they do with the ARX machine (30:53)

We learn the importance and benefits of the instantaneous feedback that the ARX machine gives and how it helps maximize your workout each time (32:50)

Mike shares his experience with using ARX machine and blood flow restriction (37:00)

Mike shares with us how ARX Fit was born (40:30)

ARX Fit is advancing and quantifying strength training (43:35)

We discuss sports injury and how ARX provides optimal benefit and minimal risk (47:28)

Mike gives us three tips to have great longevity and live beyond 120 (43:30)

Dr. Gladden shares an empowering thought with us (52:36)

To get more information about ARX Fit, visit: https://arxfit.com/

COVID-19 - What You Need To Know - Episode 104 Sep 02, 2021

Show notes

On this episode of Living Beyond 120, Dr. Jeffrey Gladden from Gladden Longevity and Dr. Mark Young have a discussion with today's guest, Dr. Ernesto Navarro from Gladden Longevity, on the topic of COVID-19. Dr. Gladden, Dr. Young, and Dr. Navarro dive into the current science behind COVID-19, discuss variants, look at the factors that increase the risk of infection, and talk about ways to be proactive about our health, rather than reactive. Here are some highlights: Dr. Mark Young and Dr. Jeffrey Gladden discuss the tip of the day. Can-C is a dipeptide eye drop that helps with cataracts. We meet Dr. Navarro from Gladden Longevity. We review the factors that increase the risk of a COVID-19 infection. We discuss a study that found some of the greatest risk factors include essential hypertension, anxiety/fear, and various lipid disorders. We discuss what a variant is and get an update on the current Delta and Lambda variant. We discuss ways to be proactive about our health, rather than reactive. This includes living an active lifestyle, having a healthy, anti-inflammatory diet like the Mediterranean style diet, and decreasing our stress. Dr. Navarro and Dr. Gladden share a list of different supplements that are used at Gladden Longevity as a proactive approach. We discuss some actionable items on how to be proactive and really step into an overall healthy lifestyle

Biocharged-Resistor - An interview with Ian Mitchell - Episode 103 Aug 26, 2021

Show notes

On today's show, Dr. Jeffery Gladden and Dr. Mark Young have an exciting conversation about Ozonated Oils with Ian Mitchell. Ian is the Polymath in Residency at Ecliptic Capital, the Lead Scientist at Biocharged and Wizard Sciences, and the head of R&D at BioHack. As the Lead Scientist at Biocharged, Ian helped develop Resistor, a charged Ozonated Oil that promotes gut support, cellular strength, and provides immune support, just to name a few things. Ian educates us on what Ozonated Oils are, how they started, how they work, the great health benefits, and shares some incredibly helpful tips with us! Here's the rundown: • Dr. Gladded talks about what you need to know with relation to Vitamin D / testing / how it can help you. • Mark introduces today's guest, Ian Mitchell, and we learn a bit about him. • We learn what the difference between Ozone saunas and Ozonated Oils is. • Ian talks more on how Ozonated Oils work and how they are made. • We learn the history of Ozonated Oils and how they started. • We discuss the benefits of ozonated oils WITH Hydrogen • The panel talks all things delivery, how to get compounds to where they need to go • We talk about activated charcoal and how it can help • What can Biocharged Resistor can do for you • Ian tells us his tips for Living Beyond 120 To learn more about Biocharged, visit https://biocharged.co/

Tip of the Day - Vitamin D has many benefits. Research has come out showing that if you have an adequate Vitamin D level can reduce the symptoms if you contract COVID-19.

Are We Cracking the Code of Aging? - Episode 102 Aug 19, 2021

Show notes

On this episode of Living Beyond 120, Dr. Gladden and Dr. Young talk about levers of Longevity and Aging.

Today's show rundown:

Mark talks Hayflick Barrier, and where the name of the show come from Could a human live to 120 years naturally Is it possible, or do we have an idea of technologies that would allow us to break these barriers Gladden Longevity works with people to reclaim their health Health and Longevity may overlap, but they are distinct The 9 hallmarks of aging DNA Repair and why it is critical Human resilience is a key metric in the aging process and is cut in half every 8 years You need to "clean your environment" first when looking towards at improving health Aging is like a river - the Niagra River - headed towards The Falls

ChiliSleep - An interview with Todd & Tara Youngblood - Episode 101 Aug 12, 2021

Show notes

Today's show rundown:

Gladden Longevity is moving to a bigger, better facility in Dallas Tech is accelerating when it comes to longevity Mark likes Blaise Pascal and his theories Mark will overheat at night without his chill pad Body temperature and sleep are closely tied Brown fat / active fat / stem cells Sleeping in a cold environment supports Brown Fat Cold cycles on a regular basis is great for you Jeff got to see Leatherback Turtles Hatch Letting our kids struggle is good for activating longevity At any age you really can get great quality sleep Localized cooling and other areas where you can use it How much deep sleep should we get every night

Tara's Bio: Tara Youngblood, Co-Founder and CEO at ChiliSleep™ and Author of Reprogram Your Sleep: The Sleep Recipe That Works, is a highly regarded international speaker. Tara has extended her expertise to a wealth of high-profile platforms including TEDx, Skookum Tech Talks, and National Sleep Foundation's Sleep Show. Sleep is the most neglected, yet crucial pillar of health and wellness. Tara has maximized sleep quality for over 60 professional sports teams, military forces, essential workers, and ordinary people, struggling to achieve their optimum physical and emotional health. Through Tara's leadership, ChiliSleep donated over $1 million in product in 2020 alone. ChiliSleep products are patented, safe and proven to improve quality of sleep using heated or cooled water to regulate body temperature. In 2021, ChiliSleep is integrating into the software and coaching side of sleep. Stay tuned for more from this female founded and co-owned Fortune 5000 company!

Discount Code for LB120 Listeners to be used is -

https://www.chilisleep.com/

Tara's Ted Talk

https://www.youtube.com/watch?v=YR-lWXZ7ZUg&ab_channel=TEDxTalks

Get Tara's Book here

https://www.amazon.com/Reprogram-Your-Sleep-Tara-Youngblood/dp/1683092902/ref=sr_1_1?dchild=1&keywords=tara+youngblood&qid=1624991820&sr=8-1

The 100th Episode of Living Beyond 120 - Episode 100 Aug 05, 2021

Show notes

Today's show rundown:

Mark and Jeff have learned so much over these first 100 Episodes. What have you learned? We talk about where the show is going in the future Dr. Gladden's Levers of Longevity Mark looks back over the Podcast History and talks past guests Historically fun shows and guests that really resonated The Doctor's talk about cycling Testosterone Aging is a-lot like your swimming pool in your back yard Science is the search for the truth, its a series of questions We must adapt to survive Being married to questions is so much more peaceful It's hard to picture yourself in 10 years You don't have to sacrifice longevity to be fit and in shape The guys talk about things that have changes since we started this adventure What we believed then vs what we believe now We talk to the listeners about the future

Tip of the Day - UTI (Urinary Tract Infections) - Research shows, a simple supplement that you can buy called D-mannose, a sugar molecule, can help get rid of UTI's without prescription. You want to use this supplement (500-1000mg) every 1-2 hours with A-LOT of water.

Heart Disease, a Silent Killer - Episode 99 Jul 29, 2021

Show notes

Today's show rundown:

Part of Living Beyond 120, requires you to first not die Coronary artery disease is the number 1 killer in the U.S. Heart Disease is a silent killer How do we diagnose, early on? Genetics are the cards you are dealt, but you chose how to play them Dr. Gladden talks a bit out the heart and how things work Sugar - has many forms, not just table sugar Chia Seeds and all their value Cholesterol - good fats and bad fats If you are going to eat meat, you need to understand YOUR genetics All the oils we use in cooking can affect you as well Hydrogen really helps arterial disease sufferers Helpful herbs, and which ones you should eat Dietary nitrates are very helpful to eat How does exercise play into hearth health Calcium score Hormone replacement therapy

The Bio-Chemistry of Life - An interview with Dr. Dayan Goodenowe PhD - Episode 98 Jul 22, 2021

Show notes

Today's show rundown:

Short Telomeres in relation to COVID 19 Jeff talks more about telomeres and where you can find info Mark introduces today's guest Dr. Dayan Goodenowe Dr. Goodenowe talks a little about what he does and how he got started Function and Disease can not co-exist LDL & HDL functions in the brain Cholesterol and mortality rates We're still stuck in old thinking Dementia and mortality rate

https://drgoodenowe.com/ https://drgoodenowe.com/breaking-alzheimers/ https://drgoodenowe.com/plasmalogens/ https://drgoodenowe.com/get-certified/

Dr. Goodenowe's research into the biochemical mechanisms of disease started in 1990. His curiosity about the biochemistry of life is as insatiable today as it was 30 years ago. In those 30 years, Dr. Goodenowe invented and developed advanced diagnostic and bioinformatic technologies, designed and manufactured novel and natural biochemical precursors, and identified biochemical prodromes of numerous diseases including Alzheimer's disease and dementia, Parkinson's disease, multiple sclerosis, stroke, autism, amyotrophic lateral sclerosis (ALS), schizophrenia, bipolar disorder, depression, and cancers of the colon, pancreas, ovary, breast, lung, kidney, liver, stomach, and others. And he is just getting warmed up. Dr. Goodenowe is now going beyond disease and the detection of biochemical dysfunctions to diagnose and the correction of biochemical dysfunctions to treat disease. Dr. Goodenowe's new focus is to defeat the entropy of aging by creating strategic biochemical and bio-functional reserve capacity in advance of known disease risks such that the human body can maintain the physical and biological functions of life indefinitely and without disease.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected