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    Health & Fitness

    GIVR

    Two girls navigating this wild ride called life.
    Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that’s what it’s all about.
    Come hang, you can ALWAYS sit with us.

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    Copyright: © Melissa Valliere

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    Latest Episodes:
    Episode 3 - Get to know Court Apr 19, 2023
    Show notes

    Today we catch up and chat about Courtney; how she met Christopher, and the steps she took to create the strong relationship and beautiful life she has now! It's time to get deeeeeeeep. Love you guys :)

    Episode 2 - Mel's big news Apr 12, 2023
    Show notes

    We're back for episode 2!

    Today we chat (A LOT) about Mel's journey with bodybuilding, the highs, the lows, and what the future looks like for her.

    Episode 1 - Welcome to GIVR Apr 05, 2023
    Show notes

    Here we are!!!! Nervous and a little scared but here none the less. Today we discuss why GIVR? Why now? We dive a little into the pressures of social media and the insecurities that come with them. We’re glad you’re here and we hope you’ll stick around.

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