Girls & The Gays

Latest Episodes:

Selena Trevino // Growing on YouTube, 9-5 Life While Content Creating, Partnering With Brands & Monetization on Social Media Dec 20, 2021

Show notes

Besties you are absolutely in for a treat! This week I freaking interviewed another legend, Selena Trevino. Selena is a fellow ~20 something year old~ working as an Economist in Washington DC while also is a social media content creator on the side.
This episode we had an entire coffee chat on how she got started, how she was able to work with brands, start a merch line, finding purpose in her 20's, being a first gen professional and the whole 9 damn yards.
I couldn't close out the episode as my mic was acting a fool but below is how you can get in touch with miss Selena! Please show her some love and tell her I sent you <3
Love you queens!
Connect with Selena
Connect with me!

Holistic Coach Livia on Kicking Your Dream Life To Motion, EOY Pressure & Knowing When To Rest Dec 13, 2021

Show notes

EPPP BESTIES -- I'm soooo sooo so excited to welcome Livia on to today's podcast episode. Livia is a holistic business coach for female entrepreneurs who are tired of letting their business run them and are ready to put themselves first!
In this episode, Livia tackles productivity, rest, quitting her corporate job, becoming your highest self, the end of year pressure and so so so much more! This one is truly packed with a punch and I'm so excited to have her take up space with me today.
Want to find more of all that Livia so graciously shared? Take it a step further with her Phone Detox freebie where you can find intention in your day and learn about the steps in spending more time being present and less time scrolling aimlessly!
P freaking S ... My small business Fruit Glutes is having our 3rd ever drop this coming Wednesday (12/15/2021) at 12pm EST! All details are on my Instagram and I hope to see you there!
Liv's Phone Detox
Connect with Liv!
Connect with me <3

College Advice, Climbing Corporate/Networking Your Dream Job, Post 9-5 & Side Hustles Dec 06, 2021

Show notes

Besties this episode I really wanted to dive deep into the nitty gritty of all things "what I know now that I wish I knew before" up to present day. Since graduating college in May of 2020, I've started my career in Corporate America, working 2 different fortune 500 companies within the span of 1 year, I've learned a few things I wanted to leave you with.
I also wanted to break down feedback in regards to life outside of the 9-5 life and what I've done to live in my alignment and maximize life fulfillment. I really hope this one resonated with you!
Ps ... thank you so much for having me part of your Spotify Wrapped(s). I had a flood of DM's from you all tagging me and letting me know that I was in your top 5 amongst some other kick ass podcasters and I just wanted to say thank you!
Bestie, if you enjoy the podcasts, please share it with a friend or on Instagram stories. Tag me so that I can personally thank you for helping me get the word out. I love you!
Love,
Tran
Connect with me!

Single During Holidays, Expectations VS Standards, A Light Hearted Coffee Chat With Gay Bestie Nov 29, 2021

Show notes

My regular coffee run was not an ordinary coffee run when a truck of emotions and nostalgia bulldozed me tf over and as a consequence ... we are here HAHA. I am so dramatic. But no really bestie, during the holidays so much can come out of the wood works and for me this Thanksgiving was a little bit of dry turkey and trauma from my past dating experiences.
This episode was truly inspired when I had Taylor Swift's Red album playing in the background while making a coffee run that made me think back to this time last year when I had my rose colored glasses on and was ignoring every BLARRING red flag the universe was trying to throw at me.
I truly just wanted to have a girls moment with you today so I cannot wait to hear what you think. You had told me via DM's that you wanted something more personal and more intimate so I figured I take up some pace with you!
Please let me know if you like this episode by sharing this on IG stories and tag me so that I can personally thank you! This is the best way for a podcast to grow so please help a gay bestie out!
Love you, girly pop <3
Connect with me here!

Fame, Fortune, Influencer Turned Entrepreneur With Fitness Creator Desiree Pfeifer Nov 22, 2021

Show notes

BESTIEEEE I AM HYPEEEE! Desb is in the mother forking house! I've been following Des' journey since her undergrad days, pre marriage and pre motherhood. Des, also known as Desb___ on Instagram has created a social media platform of 230K followers. Beyond the numbers, what I've found to be most inspiring about Des is truly her journey of entrepreneurship.
With her platform, she is current the host/co-host of 2 podcasts (Brunch With Desb & Below The Influencer), CEO of dbtlllc and is currently working on her skincare line. She is a force not to be reckon with!
I know you are absolutely going to love Des and the energy exchange today. We talk about all things followers, business, dating, and every thing more.
If you listen in, please be sure to share this with a fellow bestie and on IG stories! It would absolutely mean the world to me. <3 <3 <3
Connect with Des!
Connect with me!

Starting a Business In College & Scaling With Russell Saks, CEO/Founder Campus Protein & BEAM Nov 15, 2021

Show notes

In his senior year of university, Russell Saks saw an area of opportunity within the supplement industry, but in particular - for college students. As a college student you are pretty limited on your finances and are living off of ramen. Bestie, I remember the struggle ... Russ took it upon himself to identify this area of need and created Campus Protein. The company strives to make supplements/nutrition accessible and affordable to all. One step after the other, BEAM was found and the rest is told in today's episode...
Bestie -- I manifested this moment! I knew Russ' story was one that you needed to hear as it truly was so inspiring to me. I manifested that I would have the opportunity to pick his brain and for this coffee chat. It was beyond my expectations and I cannot wait to hear about what you think!
Please share this with a fellow bestie if you found it helpful.
Lots of love,
Tran
Connect with me! <3

This is Your Permission To Do The Thing & Stop Wasting Time Nov 08, 2021

Show notes

Bestie, we have 2 months left until end of the year and we are keeping pedal to the metal all the way until Jan 1. In this episode, I was most definitely hungover but I still wanted to give you some pep in your step! Keeping this baby short and concise, I gave you an update on the small business and the construct around "time."
Please share this with a friend if this one resonated with you! I appreciate you as always.
Connect with me <3

Am I The Drama? Friendship Break Ups, Energy Management, Gay Dating Saga Continued .. Nov 01, 2021

Show notes

Ahhh the classic gay dating series and all things friendship break ups *cue sad violin background music* hahah but babes in all honesty, I've learned so so much since graduating from my alma mater and embarking on these new friendships, relationships and the tea is - I'm still single :D
This one truly felt like such a girls moment with you and was exactly what I needed. I hope I was able to leave you with some tangible advice and feedback you could apply in your life with all relationships in your life platonic OR romantic!
PS - this episode pretty much marks ONE WHOLE ENTIRE YEAR of Girls & The Gays. Babes - all I have to say is THANK YOU. I started this journey back on Nov 5 and haven't looked back since. Thank you for making this so worthwhile. Love you!
Can't wait to hear your thoughts on this one! <3
Connect with me!

Angel Numbers, Defining and Redefining 'Success' Oct 25, 2021

Show notes

It's Tran on the track *yuh!!* Bestie! This episode I give you a peak into some details I know about Angel Numbers and what all that it means .. or doesn't mean? Girl, I've been seeing such coincident signs from the universe and I just had to share!
Nonetheless, I wanted to also unpack the meaning behind "success" and what it means to be "successful." As we navigate our 20's and manifest goals that are on our mind/body/soul we have to be weary in not wishing away our life by chasing one accolade after the other. I caught myself in this cycle of wanting to chase these 'trophy worthy' moments and found that it was so toxic as this started to be the sole reason to my happiness. Uhm .. RED FLAG!! D:
Put this baby on play and put some pep in your step. As always, if you liked this episode as much as I enjoyed creating it ... please share it with a bestie on Instagram Stories. Thank you, love!
Best,
Tran ... connect with me: (Insta: @tranxtruong)

Sarah Guerra on Investing in Yourself, Imposter Syndrome Starting a Biz, Followers to Clients .. Does it Matter? Oct 18, 2021

Show notes

If you want the damn juice, this one is it. Besties, I had the honor to interview one of my amazing friends and role model, Sarah Guerra (@sglifts). I'm telling you now, this one is juicy and packed with a punch. Here are some topic items that we broke down:

Investing in yourself and knowing if you should take on a coach
Followers to clients, does followers matter in starting a business?
Imposter syndrome
Knowing when to pivot in business and life
Does environment matter in self development?
Balance and bad days

I cannot wait to hear what you think about this one as I feel that Sarah really didn't hold back and gave such amazing insight in her journey as an entrepreneur. Press play and see for yourself! <3
Follow Sarah! (@sglifts)
Follow Me! (@tranxtruong)

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