Girls & The Gays

Latest Episodes:

5 Steps On Preparing For A Business Product Launch/Restock & What It Entails Apr 25, 2022

Show notes

The business thinking cap is on and I'm coming for you bestie. I wanted to take this time to talk more about my most recent product restock and some strategies I've applied to help me get to this point in business. Though I'm still a very new business owner myself, I know some of you besties might have a passion you want to monetize I hope this episode helps uncover/gives you clarity!
Connect with me <3
My Instagram

Living w Parents In Your 20's, Bouncing Back From Burnout & Feeling Uninspired Apr 18, 2022

Show notes

I've missed you.
First - I'm so sorry if I left you in the dark and you had no idea that I wasn't going to upload this past week. However, I had announced on my IG stories that I needed to take a step back. Pour into my cup, just recharge. That said, I just needed some time to myself and my love I know if I was sitting across from you right now, you'd tell me "TRAN, JUST TAKE THAT BREAK!" or "TRAN! I'm so damn glad you took a break." I know i know ... it's just so freaking hard for me to give myself grace sometimes /: But this past week was a lesson worth learning from.
In this episode I talk all about what had taken place since my big birthday and the lessons that I've actually learned in real-time. I hope this one resonated with you as I just wanted to open up and be completely 100% with you.
I hope you loved this chit-chat as much as I enjoyed recording it!
Love you bestie and so happy to be back.
My website
My instagram

Reacting To My Birthday Episode 1 Year Later & ... I BOUGHT A HOUSE?! Apr 04, 2022

Show notes

You read that right bestie...
Aries season is in full effect and I wasn't holding back. Today is my birthday and I'm 24 besties!! I recorded my 23rd birthday and published it on April 5th of 2021 (episode 23) -- one year later and here we are. In today's episode, I took this time to look back at the show notes of that episode and give you a live reaction. I also loop you in on some juicy tid bits that I might have left out from that took place ... l o l :D
I cannot wait to hear what you think and the surprise I have for you!
Love you so much!
My website
My insta!

Direction Versus The Speed of Manifesting Your Dreams Mar 28, 2022

Show notes

When will I get there? UGH, I'm so behind!
Sound familiar?
Bestie, I totally get it. We are young and hungry bad asses who just want more out of life. We want to get there already. I'm here to tell you, you will never magically "arrive" to your dream self. And I want to give you tactful pieces of feedback that you can take and apply to at least live and thrive in your zone of genius ... in pursuit of your goals.
I hope this one resonates <3
My website!
My Instagram <3

Power of Gratitude Mar 21, 2022

Show notes

Bestie! In this episode I dive into the power of gratitude and how creating space to reflect and find gratitude in your life helps ground you in your present. While we have big goals and aspirations, it's easy to lose ourselves in the noise and shuffle of the world.
I've found through active reflection and finding time to count our blessings without judgement/expectations has been a powerful source to recharge my spirit and stay steadfast in my journey.
Cannot wait to hear what you think!
My website <3
My IG <3

When To Outsource In Your Business Mar 14, 2022

Show notes

You ask and you shall receive! Bestie, I asked on my Instagram polls the other day what you might want me to cover in a podcast episode and this was one of the topics you submitted. You NAURR I had to go all in and help a fellow bestie out!
This episode I uncover a special formula I use in order to wager whether outsourcing is worth my coin/time or I should just suck it up and do it myself. I love talking business with you and being able to get into the nitty gritty so if you ever want me to cover anything in particular to your interest ... DM ME ON INSTAGRAM! Love you always!
My website!
My Instagram <3

Why I Go To Therapy & What You Need vs What You Want Mar 07, 2022

Show notes

I've been going to therapy for the past few months and it's been one of the most transformative things I've invested in. I can't believe I'm admitting this but I used to be really afraid of going to therapy and asking for help. A combination of my upbringing alongside my pride really just got in the way of how powerful and transformative therapy actually has been for me.
Join me for this coffee chat as I get really personal with you and talk about my experience going to therapy and how/why it's changed my life for the better.
My website <3
My instagram!

Setting Social Media Boundaries & Telling Comparison to ~stfu~ Feb 28, 2022

Show notes

BESTIEEE HAPPY MONDAY (if you're listening in on the day this episode goes live). I really opened up with some struggles of comparison I've been experiencing in life, business and career at the beginning of this episode. I dive deeper into some strategies I've applied that have helped me tell miss comparison to kindly ~fuq off~ and let me live my best life.
Social media especially is such a robber of joy as it gets us on this comparison train and I'm here to not rid of your feelings completely and forever bc at some point we will compare ourselves once again (we are human). But rather give you steps you can take to give yourself grace and back on track.
Press play and let me know what you think <3
Lots of love as always. Please share this with a bestie or on IG and tag me so I can personally thank you!
my website
my instagram

Manifesting You Dream Life & Becoming THAT Girl Feb 21, 2022

Show notes

BESTIEEEE you know i'm a damn hoeeee for manifestation and stepping into your dream life. Speaking my goals into existence has truly become a competitive sport for me and I ain't backin down HAHA. I'm so kidding (am I)?
This episode, I go into DETAIL on HOW you can manifest your dream life and harvest your fruits of labor through the power of manifestation. For crying out loud, I also started a business on all things manifestation so it was finally time I went into how it transformed MY life.
Cannot wait to hear what you think. Lots of love <3
Connect with me!
My website for more <3

Finding Joy In The Mundane of Life & Work Feb 14, 2022

Show notes

Happy Monday Besties (if you're listening to the day this episode goes live that is). This episode I really just wanted to talk about the monotonous of life and how we can roll with the ebbs and flows of ~life~.
Somedays are just another day but I also found that there's so much beauty in those present moments as well and so I wanted to give you some strategies on how you can still find happiness/joy even on days where you feel that things are so routine and boring?
I cannot wait to hear your thoughts!
Love,
Tran
My Website!
Work with me!
Instagram hoe <3

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