Girls Gone WOD Podcast

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Ep.66: Eating Disorders Part II Oct 09, 2014

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Amy/Lisa, LCSW is back! And this week she brought her registered dietician co-worker, Nathalia, with her! A shrink and a dietician in a room together. You might think things are very serious and depressing in this episode. But like Aaron Samuels, you’re wrong. So wrong. Lisa and Nathalia are delightful and while we know this topic is extremely serious and heavy, we still get sidetracked by Claire’s amazing glitter nails. You, listeners, brought your honest and real questions. Lisa and Nathalia do not disappoint in their responses and advice. Joy has multiple Oprah ah-ha moments (MOAHMs). It’s an episode you do not want to miss! (Please email us at girlsgonewod@gmail.com if you’d like referral information to Lisa and Nathalia’s eating disorder treatment center).

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Ep.65: Girls Gone Rx 2014 Oct 02, 2014

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From 400m sprints and tutus to the most quad destroying WOD ever, we had... The post Ep.65: Girls Gone Rx 2014 appeared first on Girls Gone WOD Podcast.

Ep.64: Competition Time Sep 25, 2014

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An episode where we actually talk about Crossfit? What? Who are we? The Barbells for Boobs competition is finally here! Joy and Claire talk about the upcoming competition WODs and reminisce about last year’s B4B event. Will we win the fundraiser again this year??? We also dive in to Joy’s past with roller derby…um, what? I know right. There’s a little (a lot) bit of Taylor Swift talk, a little bit of butterfly pullup talk, and we even answer a few of your burning J&C questions. Did we mention Shake It Off? Because you better get ready to…..

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Ep.63: Don’t Stop Believin’ Sep 18, 2014

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It’s catch up time! Claire and Joy talk about Hawaii, birthdays, and... The post Ep.63: Don’t Stop Believin’ appeared first on Girls Gone WOD Podcast.

Ep.62: Steph from Stupid Easy Paleo Sep 11, 2014

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This week we are excited to chat with Steph from Stupid Easy Paleo!... The post Ep.62: Steph from Stupid Easy Paleo appeared first on Girls Gone WOD Podcast.

Ep.61: Eating Disorder Real Talk Sep 04, 2014

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This week we are excited and privileged to be joined by eating disorder... The post Ep.61: Eating Disorder Real Talk appeared first on Girls Gone WOD Podcast.

Ep.60: Girls Gone Rx Goes Nationwide Aug 28, 2014

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Lindsey Marcelli, co-owner of CrossFit Eminence and founder of the Girls Gone Rx competition, is back! In this episode, we chat about Lindsey’s big decision to take Girls Gone Rx nationwide to spread the CrossFit love and raise money for breast cancer awareness and research. And as one of the most accomplished female coaches we know, we also pick Lindsey’s brain about how to approach your first WOD as a newbie CrossFitter, and how to approach your first competitionÂ when you’re ready for something new. And be sure to check out www.girlsgonerx.com to see if there’s a Girls Gone Rx competition coming to a box near you!

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Ep.59: Hot Mess Aug 21, 2014

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It feels like it’s been so long since we’ve just had a... The post Ep.59: Hot Mess appeared first on Girls Gone WOD Podcast.

Ep.58: Stacy Toth from Paleo Parents Aug 14, 2014

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Stacy Toth joins us this week to discuss her newest project: Strong Woman Radio podcast (iTunes). She also tells us what it’s like being a strong woman badass, blogger, author, mother of three, wife….the list goes on! Stacy answers YOUR listener questions and schools us on gin and ‘buch to serve at your next paleo party. Um, what? It’s an hour full of information you don’t want to miss! Subscribe on iTunes and leave a comment letting us know what you think!

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Ep.57: J&C Q&A Aug 07, 2014

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It’s Q&A time with Joy and Claire! In this episode we cover serious questions (eating disorders…Joy puts her therapy hat on) and not so serious questions (what’s in your gym bag? Claire: “what’s a gym bag?”). Claire explains why she tossed her scale in the garbage (well, because scales just suck). Joy revisits her Diana Ross Superbowl moment (Mom Sandy will no doubt be posting that link on our FB page any day now). It’s an hour chock-full of GREAT questions from YOU, our amazing listeners! The best part? Claire gives the most entertaining episode introduction yet. Stay classy my friends.

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