Girl Let’s Talk! The Self Love Playbook

Latest Episodes:

Choose Life 💐 Apr 05, 2023

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Always choose life because you get to 💐 Let’s connect! @iamlatricerainer Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com

Transferring Trauma vs Resiliency Mar 22, 2023

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If trauma and generational curses can be passed on to generations, than surely love, healing, resiliency, and wisdom can be too. Connect or follow me on IG @iamlatricerainer I’m always here if you need someone to vent, listen, or talk too or even if you just want to stop by and say hi! Thank you for listening, always ❤️ Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com

Nothing can defeat you! Mar 07, 2023

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“If you don’t let anyone define you, there’s nothing in this world that can defeat you” and I truly believe that. Let’s talk. You can always follow or DM me to connect on my IG: @iamlatricerainer Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com

Healing out inner child 👧 Feb 23, 2023

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It’s time to address our needs that weren’t able to be met as a child and heal the pattern of behaviors we have developed over time. As always, follow and connect with me on IG: @iamlatricerainer and the site to purchase the pdf version of my journal is as follows https://the-self-love-playbook.myshopify.com

Reliability 🫠 Feb 13, 2023

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We won’t rely, depend, put our trust into anything else but we’ll rely on others for our happiness, our self worth, our healing. Why is that? Follow or connect with me @iamlatricerainer Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com

No Negotiations 🚫 Feb 08, 2023

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No more negotiating who you are and what you’re worth. People who are going to rock with you, are going to rock with you regardless. Those that don’t, you can do without. Stand on who you are 💕 Follow and connect with me on IG: @iamlatricerainer PDF versions of my Self Love Journal available for purchase at https://the-self-love-playbook.myshopify.com

What’s driving you? 🏎️💨 Feb 01, 2023

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What is your purpose? What is driving you? What is going to get you to that next level? As always, follow and connect with me on IG: @iamlatricerainer Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com

Give yourself grace girl 💕 Jan 23, 2023

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You are still learning. Still growing. Still exploring. Still experiencing. Still healing. Give yourself grace 💕 Follow or connect with me on IG @iamlatricerainer Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com

The Self Love Playbook Journal Jan 22, 2023

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Heyyy! It’s finally here! Much like my episodes, short and to the point, so are my journals!! Just call it your very own starter kit! The link is below to get your copy and as always I’m always here to assist you on your healing and self-love journey! IG: @iamlatricerainer ❤️ Here’s the link to get your copy today! https://the-self-love-playbook.myshopify.com

An angry man can’t fight Jan 19, 2023

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Apply “an angry man can’t fight” to everyday life. There’s an inability to think clearly and maintain emotions. Follow me or connect with me on IG @iamlatricerainer Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com