Gettin' Naked with TJ Podcast - TopPodcast.com

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Gettin’ Naked with TJ Podcast — Health & Fitness
Gettin’ Naked with TJ Podcast

Mission: To empower people with authenticity, truth, and the essentials they need to take back their lives and create environments for themselves and their families to not only adapt and survive but to thrive. We are all so much stronger and more capable than anyone will ever allow us to believe. The biggest take home I need from this is for people to understand this mantra…YOU HEAL YOU.

Copyright: © Dr. Tommy John 2019

Latest Episodes:

Lauren Geertsen, Author of The Invisible Corset Jan 20, 2021

Show notes

Lauren Geertsen illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not worthy of love, but incapable of fulfilling their actual destiny." Lauren provides the solution for all women who have allowed themselves to become victims of what society celebrates.

Interview With Pete Evans Jan 06, 2021

Show notes

Explore why labels are dangerous and self limiting, the impact food has on politics, medicine, and the economy, and why 2021 is going to be a life changing year for all. Pete Evans does not disappoint. And we knocked some 80's movies about.

How To Live With Mold, Gluten and Germs Dec 30, 2020

Show notes

To live a truly healthy, connected, high-vibing life you must go within and focus on the terrain of your system from the inside out. Too much focus is on trying to control the environment in order to prevent illness, disease or injury. Does this seem to be working? Prior to March 12th we were at an all time low in the evolutionary process over the past 40 years. Take 100% responsibility for your health and put yourself in the best position possible to adapt and you won't have to worry about gluten, mold or germs. And only then can you really start to live.

Interview with Ollie Ollerton: How To Find Opportunity When You're In The "Shit" Nov 25, 2020

Show notes

Ollie brings a fascinating perspective on life, adversity, and why and how to make the best opportunities when life's "shoes seem to not fit anymore." Grab a notepad and prepare for a plethora of life nuggets. Ollie has found his purpose and he's giving back as much as he can to help humanity level up in every way possible.

I Got Injured Again: What did I do this time? Sep 09, 2020

Show notes

We are not invincible. But when we do the work with the 8 Essentials we empower ourselves to live a life at a pretty high level. With that level of living comes risks. And sometimes risks get the better of us and teach us something. Injury, symptoms like congestion, fever, sore throat all clues the system is leveling up. What did I do this time to heal myself from an injury? The same thing I give all my clients and anything I've previously done in the past to heal. The flow never stops. Life is ever-changing and evolving. Will you evolve and adapt with it?

I Injured Myself: What Did I Do To Heal? Jul 29, 2020

Show notes

If your doctor, therapist, or specialist is selling a system they don't use themselves when they become sick or injured...LEAVE! One thing I'm very sure of is my 8 Essentials, especially when an imbalance occurs, like tissue injury. I recently experienced a breakdown. Tune in to see how I went about remedying it and getting myself into the best position possible to heal.

Drug Effects: What Your Doctor Isn't Telling You Jul 22, 2020

Show notes

Symptoms are the body's way of telling us something in our environment isn't ideal and we need to change. It's the conversation with Nature. Most medical doctors quiet these symptoms with pharmaceuticals and the quieting of symptoms over the course of time can be devastating to your health. BUT, those pharmaceuticals also carry side effects. Sometimes the drug effects are even more deadly than the drug itself. You have every right to know what you're getting involved with.

Isometrics To Asteroids: Part Deux Interview With Vladimir Curguz Jul 08, 2020

Show notes

Too much was discussed to reduce down in to a description. Just pop some corn, pour a root beer, tune in and absorb.

Nature Always Keeps Score Jul 01, 2020

Show notes

Whether its dealing with an injury-physical or emotional, choices that affect the environment, or energy you emit from your perception and your actions, Nature is always trying to work with you to keep a balance, work with you to help you adapt and evolve, to level up, to heal, to survive. If she feels threatened or feels like she is losing, she will retaliate. This is why we can't look to humanity as beating Nature or controlling her. We must team up and work with her in order to live our best life.

Human = Athlete Jun 24, 2020

Show notes

Engaging with our lives in a physical, emotional, spiritual, intellectually manner takes its toll on the system. But we are made to adapt to stimulus. And sometimes the unpredictability, the intensity, and the gloves off nature that life can throw at us demands we create a more resilient system. We are ALL athletes, we all have a skill, we all need to adapt to adversity, be agile, mobile, aware, need to practice, need creativity, be able to work as a team, connectivity, to accomplish whatever the goal is because although we may not compete in a sport for a trophy, we are always competing in the game of life and the ribbons come in the form of our purpose.

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