Gettin' Naked with TJ Podcast - TopPodcast.com

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Gettin’ Naked with TJ Podcast — Health & Fitness
Gettin’ Naked with TJ Podcast

Mission: To empower people with authenticity, truth, and the essentials they need to take back their lives and create environments for themselves and their families to not only adapt and survive but to thrive. We are all so much stronger and more capable than anyone will ever allow us to believe. The biggest take home I need from this is for people to understand this mantra…YOU HEAL YOU.

Copyright: © Dr. Tommy John 2019

Latest Episodes:

The Infinite Change with Vladimir Curguz Jul 01, 2024

Show notes

Things are changing. How do humans respond when changes are self-directed or when life presents and you must pivot and adapt? Tune in and hear the latest life changes and shifts Vlad and TJ have been going through and how they're handling them and what we can expect next from these two in a world of confusion and fear in regards to healing and medicine. It's been a while since we've dropped in on these two, time to reintroduce ourselves to these two strangers of life.

The Ugly Truth Behind Health Freedom For Humanity & My Latest Experiment In Clarity Jan 13, 2022

Show notes

I've been protecting names like Alec Zeck, Dr. Jess Peatross, Jeff Witzeman and others while also trying to warn you about the latest toxic trend of freedom, truth and non profit groups making their way onto the scene. No more. Hear about my experience with the non profit, Health Freedom For Humanity, I helped get off the ground during the lie of 2020 and why I want nothing to do with or have any connection to as I continue living my best version of this life that I can.

Also, hear about my latest personal experiment that was introduced to me by my very own body, and what exactly happens when you take days off from your training and how to get back optimally. Cheers.

"What To Do" with Vladimir Curguz and Special Super Secret Guests Nov 24, 2021

Show notes

My good friend and colleague and strength and performance professional of 20+ years, Vladimir Curguz took it upon himself to share with our audience a basic guide of where to start to change your life from the ground up. Get your note pads ready. Oh....and we also had a surprise drop in from two very special guests who weighed in on the discussion.

TJ Flying Solo: Why I Burned My License/Stop Calling Me Doctor/You Are An Infinite Horsepower Engine Sep 13, 2021

Show notes

I recently burned my chiropractic license. Tune in and hear why I don't want to be affiliated with anything related to the organizations of health and wellness in this country and why I feel all systems need to crash, including the health freedom and spiritual awakening platforms. Also tune in and hear why you're body's engine is down shifted to a lower horsepower and how to fix it...by addressing the tires:)

Why Jogging, Biking, and Hiking Are Not Training Aug 05, 2021

Show notes

Movement is life and life is movement. Some movements are more complex while others are very simple. Training is preparing your body to engage with the forces greater than what life demands without damage. We have perverted the word training into so many falsities that nobody has a clue what it means anymore. From stretching, to jogging, to a Peloton, to crossfit. Tune and see why we are at our lowest level of physical competency in the last 20 years and how we get it back

TJ Solo Episode: Stretching and Plain Water Bad For Your Health/Choosing A Practitioner Jul 12, 2021

Show notes

Details on why plain water doesn't hydrate you and why static stretching is a disaster for your health and performance. All efforts that when applied leave you trying to fill a bath tub with the plug pulled. There's a better way. Also, why the TV's on the wall of your health care practitioner are why their fees are so expensive. It's not because they are good at what they do. Tune in.

TJ Solo Episode: Injured Again-Opportunity Awaits Jun 23, 2021

Show notes

Every time we've been told we were injured, sick or diseased all that sits in front of you is an opportunity. An opportunity to create the changes necessary for you to be able to adapt to a level of life you were never told was possible and you thought only existed in dreams. Now get to work.

TJ Flying Solo Jun 09, 2021

Show notes

Why sickness and disease don't exist. How injuries heal and what's required by you. Your life is your medicine. Why the holistic and allopathic models and schools need to crumble. Why I burned my degrees and let my license go. And more...

TJ Flying Solo In Love Mar 24, 2021

Show notes

Love. Everything your body does is FOR you because it loves you and wants you to survive this life and enjoy the experience while it adapts appropriately along the way. Your job? HELP IT.

TJ Solo Episode: Why ALL Systems Need To Crash Mar 10, 2021

Show notes

Education, agriculture, religion, medicine, law, tech, media, all of the way we used to do things needs to fall apart. How we were living before 2020 wasn't working. Where we are headed now isn't working. ALL systems need to fail and the rebuild starts and ends with YOU.

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