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Latest Episodes:

Previewing the 2025 TYR CUP w/ Dylan Malitsky Sep 18, 2025

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In this episode, we sit down with Wodapalooza Director Dylan Malitsky to preview the 2025 WZA SoCal TYR Cup. From breaking down the event programming to highlighting the top athletes set to throw down in Southern California, we dive into what fans, athletes, and the CrossFit community can expect from this year's competition. Dylan gives us an inside look at the vision behind the workouts, the unique twists coming to the floor, and how WZA SoCal continues to grow as one of the most exciting stops on the CrossFit Games off season competition calendar.

Analyzing the Programming | 2025 Rogue Invitational "Q" Sep 08, 2025

Show notes

Join us live as we dive into the programming of The Q, Rogue's Online Qualifier for the Rogue Invitational. We'll break down each test, analyze the stimulus, look at what the workouts are really asking of athletes, and discuss how this programming stacks up against other major qualifiers. From strategy insights to movement patterns and event flow, we'll unpack everything you need to know about The Q.

Analyzing the Prgramming | 2025 Age Group CrossFit Games Sep 06, 2025

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In this episode, we dive deep into the programming of the 2025 CrossFit Games Age Group events—breaking down the tests, the themes, and the progression across divisions. From movement selection to time domains, we analyze how the workouts challenge athletes of all ages and what this year's programming reveals about the future of CrossFit competition.

Previewing the Programming | 2025 Age Group CrossFit Games w/ Bob Jennings Aug 20, 2025

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In this episode, Chase and Bill sit down with Bob Jennings to break down and preview the 2025 Age Group CrossFit Games event programming. From the key tests designed to showcase the fittest across divisions, to the balance between classic CrossFit elements and new challenges, they dive into the "why" behind the workouts and what athletes, coaches, and fans can expect on the competition floor. Whether you're competing, supporting, or just a fan of the sport, this episode will give you a deeper understanding of how the Games are programmed and what it takes to crown the fittest in every age group.

Grading the Games Athletes | Women's Division w/ John Young Aug 15, 2025

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In this episode we turn our focus to the powerhouse women of the 2025 CrossFit Games. From seasoned champions to rising stars, we break down every event to evaluate who delivered under pressure and who fell short. Using a no-nonsense grading system, we assess athleticism, strategy, adaptability, and execution across the board. Expect bold opinions, deep analysis, and plenty of surprises as we hand out final grades for the fittest women on Earth. Who dominated—and who's got homework? Tune in to find out.

Grading the Games Athletes | Men's Division w/ John Young Aug 13, 2025

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Join us as we break down every lift, sprint, and strategy from the 2025 CrossFit Games Men's Division. From podium veterans to breakout rookies, we're putting each athlete's performance under the microscope—grading execution, consistency, grit, and overall impact. Whether you're a die-hard fan, coach, or just hungry for elite-level analysis, this episode delivers sharp takes, event-by-event breakdowns, and our final athlete report cards. Who rose to the occasion—and who left points on the floor? Let's find out.

Analyzing the 2025 CrossFit Games w/ J.R. Howell and John Young Aug 08, 2025

Show notes

We take the ultimate deep dive into the events, strategy, and structure of the 2025 CrossFit Games. Each event we unpack the event programming from every angle — from stimulus and time domains to movement patterns, athlete responses, and the big picture behind Dave Castro's master design.

Whether you're a coach, competitor, or fan of elite fitness, this podcast gives you insider-level analysis, unfiltered reactions, and expert insight on how this year's events are shaping the future of the sport.

Tune in to explore what's behind the leaderboard and what it really takes to earn the title Fittest on Earth.

Naming the 2025 Games Events w/ J.R. Howell and Pedro Jul 30, 2025

Show notes

Please, please don't tell us we will only that IE "everything" for the 2025 CrossFit Games events! That said... we got you covered as we put our own names on the CrossFit Games Events with special guest J.R. Howell and Pedro.

Top 4 "Heat 1 Prop Bets" for the 2025 CrossFit Games Jul 29, 2025

Show notes

Ladies and Gentlemen place your bets! On this edition of "Mount Rush Moments" the guys are joined by Tyler Watkins, John Young and Pedro White as they give their "Top 4 Prop Bets" of the 2025 CrossFit Games for the Heat 1 App.

CrossFit Jeopardy | 2025 CrossFit Semifinals Edition Jul 25, 2025

Show notes

🔥 CROSSFIT JEOPARDY IS BACK! 🔥

The stakes are high. The Games are looming. And the fittest trivia battle on the internet has returned!

In this special 2025 CrossFit Games Semifinals Edition, three legendary athletes step out of the competition floor and onto the buzzer:

🏋️ Bill Grundler – CrossFit Games legend and voice of the sport.

🏋️ Angelo DiCicco – Former teen champ turned elite athlete.

🏋️ John Young – GRID athlete and relentless force of knowledge.

Hosted by Chase Ingraham, CrossFit Jeopardy puts their minds to the test.

💡 You don't need a judge's approval to play along — just bring your CrossFit IQ and hit that like button if you're shouting answers at your screen!

🎯 Subscribe now and don't miss a single rep of the trivia throwdown.

#CrossFitGames #CrossFitJeopardy #BillGrundler #AngeloDiCicco #JohnYoung #Semifinals2025 #CrossFitJeopardy #CrossFitTrivia

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