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    Fitness & Nutrition

    Get Unstuck Today

    This podcast is for anyone who aspires to be, do, and achieve more but currently feels stuck.

    Each daily episode will provide insights, principles, and strategies to help you dismantle your destructive mindset programs and experience an upper-limit breakthrough – in five minutes or less.

    I’m Paul Salter, an Upper Limit Mindset Coach who helps entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis.

    Whether you’re trying to unstuck yourself from negative health, money, career, or relationship patterns, the Unstuck Yourself Today Podcast is for you.

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    Latest Episodes:
    Episode #47: Destructive Mindset Programs - Don't Trust Men. Jul 14, 2024
    Show notes

    This episode is part of a series of episodes that details how and why destructive mindset programs are keeping you stuck in a pattern of mediocrity.

    In this episode, I detail a client case study in which my client struggled to trust speaking to men, which held her back from personal and professional success

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.
    Episode #46: Destructive Mindset Programs - Trust No One. Jul 13, 2024
    Show notes

    This episode is part of a series that details how and why destructive mindset programs keep you stuck in a pattern of mediocrity.

    In this episode, I detail a client case study in which my client struggled to trust others, which held him back from personal and professional success.

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.
    Episode #45. Destructive Mindset Programs - Perfectionism Jul 12, 2024
    Show notes

    This episode is part of a series that details how and why destructive mindset programs keep you stuck in a pattern of mediocrity.

    In this episode, I detail one of my unique destructive mindset programs.

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.
    Episode #44. Destructive Mindset Programs - Why They Exist Jul 11, 2024
    Show notes

    This episode is part of a series of episodes that details how and why destructive mindset programs are keeping you stuck in a pattern of mediocrity.

    In this episode, I explain why you possess several destructive mindset programs.

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.
    Episode #43: Destructive Mindset Programs - What It Is II Jul 10, 2024
    Show notes

    This episode is part of a series of episodes that details how and why destructive mindset programs are keeping you stuck in a pattern of mediocrity. In this episode, I define eahc constituent part the makes up a destructive mindset program.

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.
    Episode #42: Destructive Mindset Programs - What It Is I Jul 09, 2024
    Show notes

    This episode is part of a series of episodes that details how and why destructive mindset programs are keeping you stuck in a pattern of mediocrity. In this episode, I define what a destructive mindset program is.

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.
    Episode #41: Audit Your Self-Talk: Remove this Sentence Starter Today Jul 08, 2024
    Show notes

    If you constantly hear yourself start sentences with the words "I have to..." then you need to listen to this episode so you can understand how detrimetal it is (and what to do instead).

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.
    Episode #40: A Goal-Setting Hack to Set Better Goals (That You'll Achieve) Jul 07, 2024
    Show notes

    In this episode, I discuss an overlooked aspect of goal-setting that enables you to take more effective action...

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.
    Episode #39: How to Build Confidence - Fast Jul 06, 2024
    Show notes

    This is the fastest way to build confidence that I know of...

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.
    Episode #38: Feeling Stressed and Burnt Out? The Real Reason Why... Jul 05, 2024
    Show notes

    If you feel like your self-care routine is solid, yet you still feel burnt out and overwhelmed, this may be why…

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.
    1 2 3 33 Next

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