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    Fitness & Nutrition

    Get Unstuck Today

    This podcast is for anyone who aspires to be, do, and achieve more but currently feels stuck.

    Each daily episode will provide insights, principles, and strategies to help you dismantle your destructive mindset programs and experience an upper-limit breakthrough – in five minutes or less.

    I’m Paul Salter, an Upper Limit Mindset Coach who helps entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis.

    Whether you’re trying to unstuck yourself from negative health, money, career, or relationship patterns, the Unstuck Yourself Today Podcast is for you.

    Advertise
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    Latest Episodes:
    Episode #37: You Can't Change Unless You Change. Jul 04, 2024
    Show notes

    Today serves as a reminder of what really needs to change if you wish to change.

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

    Episode #36: How Does Hypnosis Work on a Mindset Coaching Call? Jul 03, 2024
    Show notes

    This episode is part of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential.

    In this episode, I share the reminders and expectations I share with new clients before we dive into hypnosis. Curious asit how it works? Listen in.

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

    Episode #35: Hypnosis Explained: Traditional Talk Therpay Versus Hypnotherapy II Jul 02, 2024
    Show notes

    This episode is part of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential.

    In this episode, I discuss the one common problem traditional talk therapy poses when trying to create lasting behavior change (and how hypnosis circumnavigates that problem).

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

    Episode #34: Hypnosis Explained: Traditional Talk Therpay Versus Hypnotherapy I Jul 01, 2024
    Show notes

    This episode is part of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential.

    In this episode, I discuss a research review comparing the impact of traditional talk therapy against hypnotherapy.

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

    Episode #33: Hypnosis Explained: How it Works Jun 30, 2024
    Show notes

    This episode is part of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential.

    In this episode, I discuss how hypnosis works and how it can help you accelerate results.

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

    Episode #32: Hypnosis Explained: What it is NOT (and is) Jun 29, 2024
    Show notes

    This episode is part of of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential.

    In this episode, I discuss what hypnosis is NOT.

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

    Episode #31: How Your Upper Limit Problem Keeps You Stuck - A Summary Jun 28, 2024
    Show notes

    This episode is the conclusion of a series that discusses toxic emotions and how they hold you back from reaching next-level success in every aspect of your life.

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

    Episode #30: Toxic Emotions Keeping You Stuck (Doubt) Jun 27, 2024
    Show notes

    This episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire.

    In this episode, I discuss how DOUBT is keeping you stuck.

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

    Episode #29: Toxic Emotions Keeping You Stuck (Arrogance) Jun 26, 2024
    Show notes

    This episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire.

    In this episode, I discuss how ARROGANCE is keeping you stuck.

    You're one action away from your upper-limit breakthrough.

    Make today great.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

    Episode #28: Toxic Emotions Keeping You Stuck (Complacency) Jun 25, 2024
    Show notes

    This episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire.

    In this episode, I discuss how COMPLACENCY is keeping you stuck.

    You're one action away from your upper-limit breakthrough.

    Make today great.

    P.S. The Upper-Limit Breakthrough Newsletter goes live on Saturday, June 22.

    This newsletter is designed to help entrepreneurs and high performers struggling to achieve the success and income they desire to break through their unconscious, self-imposed upper limits and experience the success, income, and fulfillment they deserve.

    Subscribe and read.

    When you're ready, here are two ways I can help you:

    1. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading.

    2. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

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