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    Science

    Get Obsessed : With Living Your Best Life – Julie Lokun and Mika Altidor

    What happens when two women who refuse to play small sit down with the people actually changing the world — and the ones brave enough to tell the stories most shows won’t touch? You get The Get Obsessed Podcast — a show built for people who are hungry for more truth, more transformation, and more proof that the life they’re imagining is actually possible.

    Hosted by Julie Lokun and Mika Altidor, this is the podcast for dreamers who are done dreaming and ready to move. Julie is a legal advocate, entrepreneur, and mother of four who has spent years studying what it truly takes to succeed. Mika is a fierce business owner and meditation facilitator obsessed with self-development who knows what it takes to turn a life around. Together they bring zero filters, radical honesty, and an unshakable belief that you were built for more than you’ve been told.

    We go places other podcasts won’t. We have explored the inner world of Scientology — the beliefs, the pull, the controversy, and what it means for the people inside it. We sat with Janelle Brown from TLC’s Sister Wives and went deep into what it really looks like to live outside the lines of what society calls normal, to question everything, and to find your own definition of family and freedom. Dr. Christine Marie, featured in the #1 Netflix documentary Trust Me: The False Prophet, joined us to unpack manipulation, control, and how even the smartest people can be led astray — and more importantly, how to find your way back.

    These are not comfortable conversations. They are necessary ones.

    And then there are the guests who show up to teach you how to build. Gary Vaynerchuk on turning obsession into empires. Evan Carmichael on finding your purpose and never letting go. David Meltzer on staying grateful and driven when the odds are stacked against you. Jim Kwik, author of Limitless, on unlocking what your mind is actually capable of. Dr. Laura Berman — Oprah’s go-to love expert — on grief, healing, and choosing to keep living fully. Dr. Nadine Macaluso on trauma and reclaiming your story. Dr. Sherrie Campbell on breaking free from toxic relationships for good. Gina DeVee, the woman who inspired this show to exist, on building a life entirely on your own terms. Kim D. from The Real Housewives and Lt. Joe Kenda, the Homicide Hunter, on the stories that shape us.

    At the heart of every episode is one question: how do we actually live our best life — not the curated version, not the one we perform for others, but the real one? The one that lights us up, challenges us, and makes us feel fully alive. That is what we are building here, one conversation at a time.

    New episodes every week. Apply to be a guest at www.getobsessedguest.com. Explore everything at www.getobsessedpodcast.com and www.getobsessedpod.com. Reach us at hello@getobsessedmedia.com — we read every single message.

    Follow us on Instagram @getobsessedpodcast and Facebook — and tell us who you want to hear from next, or how YOU are living your best life. This community is built on your stories too. We are all in this together.

    Advertise

    Copyright: © 2025

    • Apple Podcasts
    • Google Play
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    Latest Episodes:
    Obsessed Minisode - The One About Got Problems? We Got Answers Aug 27, 2021
    Show notes

    In this minisode, we're talking about how to deal with problems and all the things that can go wrong. The book Infinite Giving inspires Coach Mika Altidor today in this episode. In it, I talk a lot about how to stay sane when life throws you some curveballs. But in this episode, Coach Mika talks her favorite subject is getting clients back on track after they've had a problem or setback. Listen to this episode and learn more:

    #1) How do you recover from an unexpected event? #2) What are the most common reasons people have trouble with their projects? #3) Brainstorm possible solutions, look for resources, and piece together solutions that you can put into play.

    THE BOOK:

    Infinite Giving By Dr. Ivan Misner

    Your Obsessed Girls-

    CHECK OUT WHAT YOUR OBSESSED GIRLS ARE UP TO!

    And Send Us A DM on Instagram- @crown_compassgirls


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed with Spilling The Tea ft. Lindsay Dunn Aug 26, 2021
    Show notes

    In this episode, Lindsay Dunn walks us through her experience of interviewing celebrities and superstars, and she's spilling the tea.

    She shares the importance of women locking arms not only in the sportscasting industry but in any field. And how much easier it would be to be kind and support another female, whoever it may be.

    Lindsay reminds us that we do not grow when comfortable and when things are going our way. She talks about the importance of speaking up and not let somebody steal who we are.

    To find out more about this interview with Lindsay Dunn, listen to this episode now.

    Lindsay Dunn is a Music & Sports Journalist, Pro Basketball Writer on WNBA & NBA, and Co-host of The Benchables.

    What you will learn from this episode

    01:08 - What Lindsay Dunn is Obsessed With

    02:55 - Who is Lindsay Dunn?

    04:36 - Favorite Interviewees

    07:23 - No Sunny Side Experiences

    10:42 - Dealing with Unexpected Events

    14:11 - Women Supporting Women

    16:38 - What Lindsay Loves Doing

    18:40 - Lightning Round

    Learn More About Lindsay Dunn


    See What Your Obsessed Girls Are Doing and Send Us Feedback!

    CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed Minisode - The One About The Power Of Disengagement and Narcissists Aug 25, 2021
    Show notes

    What is a narcissist?

    In this minisode, we talk about the power of disengagement. We'll cover what it is and why it's so important to recognize in your relationships with narcissistic people.

    Do you find yourself feeling drained and powerless around manipulative people? We share the one thing we have found to be the most powerful way of dealing with a manipulator.

    Continue the Conversation.

    Check Out The Obsessed Girls!

    Check Us Out Here


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed Minisode - The One About Taking Off Your Mom Jeans Aug 21, 2021
    Show notes

    The moment all moms dread: the day you put on your first pair of mom jeans. But what does it mean when you can't fit into your old clothes? What is the identity crisis that comes with becoming a parent? In this minisode, Coach Jules dives in to explore how our identities change as parents and how we can define ourselves no matter where we are in life.

    With kids back in school now we, as parents, have the time to rethink our days. We have time for self-care. It is time to make ourselves a priority.

    FOR MORE ABOUT THE OBSESSED GIRLS CLICK HERE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed With The Healing Power of Food ft. Liana Werner-Gray Aug 19, 2021
    Show notes

    In this episode, Liana Werner-Grey talks about how to tackle anxiety in a natural holistic way.

    She recounts her journey from having a golf ball-sized tumor in her lymphatic system and throat to cancer-free. She reminds us to eat anxiolytic foods every day to nourish the nervous system and build stress resilience.

    Liana shares how we can make healthier foods that still taste good and kids cannot tell the difference.

    This episode is filled with nourishing insights that you will be obsessed with.

    Liana Werner-Gray is a Best-Selling Author, Global Speaker, Certified Nutritionist, Natural Food Chef, and Health and Nutrition Coach.

    What you will learn from this episode

    02:50 - What Liana Werner-Gray is Obsessed With

    03:29 - Who is Liana?

    08:47 - Broccoli Sprouts

    13:25 - Incorporating Healthy Lifestyle in a Family

    17:08 - Organic Supplements

    24:12 - Anxiety-Free with Food

    27:03 - Teaching other Health Coaches

    Learn More About Liana Werner-Gray


    See What Your Obsessed Girls Are Doing and Send Us Feedback!

    CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed Minisode - The One About The Clubhouse App Aug 17, 2021
    Show notes

    Clubhouse is the first app to bring together communities of entrepreneurs and experts who share their knowledge.

    This minisode will introduce you to the Clubhouse, what it is, how it works, and why we're so obsessed with it!

    What is the Clubhouse app?

    Clubhouse is a mobile, social networking app that allows users to create a "club" and chat with other members. The developers say it's for people who want to be more engaged in their lives - but should you download this new app? Watch this Obsessed Minisode and find out!

    Learn about this App on this episode~

    What is the Clubhouse app? Where can I find it? How does it work? Why should I download it and use it for my business?

    Get In Touch With Us On Clubhouse-

    @thecoachjules

    @mikathecreator

    @tia.morell

    Read Coach Julie Lokun's Blog about the Clubhouse App here!

    and

    Check Out What Your Obsessed Girls Are Doing here!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed Minisode - The One About Truth Aug 16, 2021
    Show notes

    Have you ever heard of the myth about truth? Join us on this Obsessed Minisode to learn what it is, and why it's so important for us to find our own personal truths.

    And it is just as important to understand the truths of others.

    Cultivating our own truths does not mean we are right- it is a compass for how we conduct our lives. When we don't have the capacity to listen to other people's truths we close off our ability to gain perspective and advocate for good.

    What is your truth? Let us know on our Instagram Page:

    @crown_compassgirls

    Find Out More About Your Obsessed Girls Here!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed Minisode - The One About The Noise Between Your Ears Aug 15, 2021
    Show notes

    It's time to talk about the noise between your ears. The stuff that you listen to and watch has a major impact on how you think, feel, and live. And we're not just talking about music or TV shows here. We're talking about everything from podcasts to social media posts.

    In this Obsessed Minisode, the Obsessed Girls share our perspective for finding high-quality content so that we can all be more intentional with what we consume!

    What podcasts do you listen to? Look at your podcast library and find podcasts that inspire, motivate and educate you. It is important you are intentional about the energy you receive from the content you consume.

    What Content Do You Consume Daily?

    Let us know--@crown_compassgirls on Instagram

    For More Information About Your Obsessed Girls Click Here!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed Minisode - The One About Control Aug 13, 2021
    Show notes

    In this Obsessed minisode, we talk about control. When people let go of control in their lives, they often feel less stress and anxiety. But there are some things that you can do to change your mindset and build a sense of security for yourself--even if you're not letting go of control all the way!

    Give yourself grace and recognize the things that you can control. This release of control will lead to radical acceptance.

    You Got This!

    To Learn More About Your Obsessed Girlfriends-Click Here!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed with Building Bridges ft. Tamara Johnson-Shealey Aug 12, 2021
    Show notes

    In this episode, Tamara Johnson-Shealey talks about building bridges and how every step forward makes a difference and does matter.

    She reminds us to focus on how we can come together rather than how we are different. And find this common ground where we can get it right.

    Tamara encourages us that if we want to make a difference, we jump in and jump in where we feel like we fit in or if we don't see where we fit in, we create.

    This episode is packed with powerful insights that you will surely love.

    Tamara Johnson-Shealey is President of The Concerned Beauty and Barber Professionals, the Senior Advocate of Politics Beauty and Barber, and a 2022 Candidate for the United States Senate representing Georgia.

    What you will learn from this episode

    01:56 - What Tamara Johnson-Shealey is Obsessed With

    02:46 - Who is Tamara?

    05:25 - Shift and Shaped

    07:07 - A Different Mindset

    10:21 - Navigating Negativity

    13:22 - Focusing on Coming Together

    16:43 - Preparation For What’s Next

    19:26 - Tamara’s Advice

    Learn More About Tamara Johnson-Shealey


    See What Your Obsessed Girls Are Doing and Send Us Feedback!

    CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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