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    Science

    Get Obsessed : With Living Your Best Life – Julie Lokun and Mika Altidor

    What happens when two women who refuse to play small sit down with the people actually changing the world — and the ones brave enough to tell the stories most shows won’t touch? You get The Get Obsessed Podcast — a show built for people who are hungry for more truth, more transformation, and more proof that the life they’re imagining is actually possible.

    Hosted by Julie Lokun and Mika Altidor, this is the podcast for dreamers who are done dreaming and ready to move. Julie is a legal advocate, entrepreneur, and mother of four who has spent years studying what it truly takes to succeed. Mika is a fierce business owner and meditation facilitator obsessed with self-development who knows what it takes to turn a life around. Together they bring zero filters, radical honesty, and an unshakable belief that you were built for more than you’ve been told.

    We go places other podcasts won’t. We have explored the inner world of Scientology — the beliefs, the pull, the controversy, and what it means for the people inside it. We sat with Janelle Brown from TLC’s Sister Wives and went deep into what it really looks like to live outside the lines of what society calls normal, to question everything, and to find your own definition of family and freedom. Dr. Christine Marie, featured in the #1 Netflix documentary Trust Me: The False Prophet, joined us to unpack manipulation, control, and how even the smartest people can be led astray — and more importantly, how to find your way back.

    These are not comfortable conversations. They are necessary ones.

    And then there are the guests who show up to teach you how to build. Gary Vaynerchuk on turning obsession into empires. Evan Carmichael on finding your purpose and never letting go. David Meltzer on staying grateful and driven when the odds are stacked against you. Jim Kwik, author of Limitless, on unlocking what your mind is actually capable of. Dr. Laura Berman — Oprah’s go-to love expert — on grief, healing, and choosing to keep living fully. Dr. Nadine Macaluso on trauma and reclaiming your story. Dr. Sherrie Campbell on breaking free from toxic relationships for good. Gina DeVee, the woman who inspired this show to exist, on building a life entirely on your own terms. Kim D. from The Real Housewives and Lt. Joe Kenda, the Homicide Hunter, on the stories that shape us.

    At the heart of every episode is one question: how do we actually live our best life — not the curated version, not the one we perform for others, but the real one? The one that lights us up, challenges us, and makes us feel fully alive. That is what we are building here, one conversation at a time.

    New episodes every week. Apply to be a guest at www.getobsessedguest.com. Explore everything at www.getobsessedpodcast.com and www.getobsessedpod.com. Reach us at hello@getobsessedmedia.com — we read every single message.

    Follow us on Instagram @getobsessedpodcast and Facebook — and tell us who you want to hear from next, or how YOU are living your best life. This community is built on your stories too. We are all in this together.

    Advertise

    Copyright: © 2025

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    The Dark Side of Success With Dr. JC Doornick Apr 04, 2024
    Show notes

    The climb to success is often a road paved with self-doubt, distractions, fractures in relationships and stress. Is success worth it? Is success an illusion? And what happens after you have reached the pinnacle of success?



    We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast

    Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

    And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

    Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.


    We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.


    We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

    Learn More About Your Hosts: Here

    For More About Julie Lokun Check Her Out: Here


    🦋Join Our Community:

    CROWN AND COMPASS | Linktree

    https://www.crownandcompasslifecoaching.com

    Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)


    And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

    https://themediacasters.mn.co



    Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Health, Wealth and Fashion Ft. Kim D. of The Real Housewives Mar 28, 2024
    Show notes

    Kim D., the fiery and fabulous personality from Bravo's hit series, "The Real Housewives of New Jersey," is no stranger to controversy or success. With her razor-sharp wit and unapologetic attitude, Kim D. brings a unique perspective to the world of health, wealth, and relationships.


    When it comes to health, Kim D. is a firm believer in the power of self-care and confidence. She understands the importance of prioritizing mental and physical well-being in a world filled with pressures and expectations. Whether it's hitting the gym or indulging in a little pampering, Kim D. knows that taking care of oneself is the first step to living a fulfilling life.


    In the realm of wealth, Kim D. is a savvy entrepreneur with an eye for opportunity. From her successful boutique ventures to her keen investments, she knows how to navigate the world of business with style and grace. Kim D. believes in the importance of financial independence and empowering oneself through hard work and determination.


    When it comes to relationships, Kim D. isn't afraid to speak her mind and stand her ground. She values honesty and loyalty above all else, and she's never one to shy away from confrontation when necessary. Whether it's dealing with drama among friends or navigating the complexities of love and romance, Kim D. approaches relationships with fierce determination and unwavering authenticity.


    In a world filled with glitz, glamour, and drama, Kim D. remains a force to be reckoned with. Her take on health, wealth, and relationships is refreshingly honest and endlessly entertaining, making her a standout personality in the Real Housewives franchise.


    Get The 1% Better Journal HERE:

    https://www.amazon.com/1-Percent-Bett...


    Get Obsessed With The Obsessed Podcast and Kim D. From The Real Housewives of New Jersey. Meet Kim Live and understand her journey from villain to victor.


    💞SUBSCRIBE TO OBSESSED AND GET MORE JUICY INTERVIEWS LIKE THIS!

    https://podcasts.apple.com/us/podcast...


    💞 Join Kim's Patreon Page Here: https://www.patreon.com/GetRealwithKimD


    #realhousewives #rhonj #newjersey

    We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls

    ➡️MEET US LIVE at Cre8tive Con! Cre8tive Con - Metropolis Performing Arts Centre (metropolisarts.com)

    Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

    And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

    Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.


    We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.


    We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

    Learn More About Your Hosts: Here

    For More About Julie Lokun Check Her Out: Here


    🦋Join Our Community:

    CROWN AND COMPASS | Linktree

    https://www.crownandcompasslifecoaching.com

    Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)


    And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

    https://themediacasters.mn.co



    Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Butterfly Project the Alchemy of Unbecoming with Katharina Kunz Mar 25, 2024
    Show notes

    With nearly three decades of experience in health, fitness, and personal growth, Katharina is a seasoned guide on the journey to wholeness, vitality, and joy. Her unique approach integrates whole-body nutrition, embodied movement, immersive ritual experiences, and transformative meditations. As the author of "The Butterfly Project: The Alchemy of Unbecoming" and a respected speaker, Katharina is dedicated to helping others shed unconscious patterns and embrace their vibrant essence. Passionate about crafting sacred spaces for transformation, Katharina offers coaching, workshops, and immersive rituals at https://www.personalevolution.ca. Your journey of empowerment and transformation begins here, with Katharina as your trusted guide.


    Email Katharina a copy of your recipe to get a free personalized meditation!


    Follow: https://www.personalevolution.ca/blissings-from-katharina for two free offerings

    1) The Bodytemple Masterclass and e-book

    2) Enter the Chrysalis: Free Visceral EMbodiment Meditation "Aligning your Inner Trinity (Align your thoughts & feelings with your portal of creation -aka Womb space)


    Connect with Katharina:

    Website: https://www.personalevolution.ca

    Email: iamkatharina@gmail.com

    Instagram: https://www.instagram.com/iamkatharinakunz/

    Book: https://www.amazon.com/Butterfly-Project-Alchemy-Unbecoming-ebook/dp/B0CM4WHW5F/ref=sr_1_1?crid=3U0U9C7NKT9BK&dib=eyJ2IjoiMSJ9.RbohYzirBHkDpFLajKzisg.ldYHUNuUEySycaXBKEji8tXM_qtCx9JQ87msyyi-9DE&dib_tag=se&keywords=the+butterfly+project%3A+the+alchemy+of+unbecoming&qid=1711324639&sprefix=the+butterfly+project+the+alchemy+of+unbecoming%2Caps%2C116&sr=8-1


    We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls

    ➡️MEET US LIVE at Cre8tive Con! Cre8tive Con - Metropolis Performing Arts Centre (metropolisarts.com)

    Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

    And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

    Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.


    We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.


    We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

    Learn More About Your Hosts: Here

    For More About Julie Lokun Check Her Out: Here


    🦋Join Our Community:

    CROWN AND COMPASS | Linktree

    https://www.crownandcompasslifecoaching.com

    Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)


    And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

    https://themediacasters.mn.co



    Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Trauma and Triggers PLUS THE POWER of HEALING with Julie Lokun, Tia Walden and Mika Altidor Mar 22, 2024
    Show notes

    Overcoming trauma is hard even when you are not sure of the trauma you suffered. Join Julie, Mika and Tia all about a conversation that changed our world. Let us know what you think about this conversation!


    In this second part of our interview with Dr. Nima Rahmany, we are bringing our outtakes right back at you. It was a conversion that nearly brought us to tears. You will discover his intuitive ability to understand trauma, where we do not even know trauma in our lives, is genius!


    Dr. Nima reveals that when we understand trauma, we will understand when things get triggered. Our body goes into this active protective state. And it's trying to go into protection.


    He explains that we need to understand and validate our autonomic nervous system state first and join ourselves where we are at without judging our feelings for being wrong before we consider the law of attraction. He emphasizes that the problem is that the law of attraction is missing key steps that are damaging to those who are trauma survivors, which all of us are.


    He reminds us that our tears are part of the healing. And if we want to understand our history and come to peace with it, we have to go to our parents' history and their parents' history.


    Dr. Nima Rahmany is a Chiropractor turned Edutainer on a mission to teach business executives, entrepreneurs, and teenagers how to dissolve the Root Cause of stress.


    What you will learn from this episode


    01:40 - Cleaning Up Your Trauma

    06:46 - Dr. Nima Rahmany Take on Law of Attraction

    12:25 - Creating Our Trauma

    17:56 - Tears for Healing

    20:03 - Marriage Advice

    24:29 - Reparenting Program


    Resources Mentioned


    • Breathwork & Badassery - https://drnima.com/programs/breathwork-badassery/


    Learn More About Dr. Nima Rahmany

    • Website: https://drnima.com
    • Facebook Group: https://www.facebook.com/groups/triggerproof
    • Clubhouse: https://www.clubhouse.com/@cyclebreaker
    • LinkedIn: https://www.linkedin.com/in/drnima
    • YouTube: https://www.youtube.com/c/drnimarahmany
    • Resources: https://linktr.ee/drnimarahmany


    See What Your Obsessed Girls Are Doing and Send Us Feedback!


    CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls


    ______________________________



    Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.


    We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.


    We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

    Learn More About Your Hosts: Here

    For More About Julie Lokun Check Her Out: Here


    🦋Join Our Community:

    CROWN AND COMPASS | Linktree

    https://www.crownandcompasslifecoaching.com

    Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)


    And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

    https://themediacasters.mn.co



    Get Obsessed with your life. #obsessedpodcast


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Breast Cancer and The Joy of The Cancer Journey ft. Sedruola Maruska Mar 11, 2024
    Show notes

    During our youth, we all nurture grand aspirations for our lives, eagerly taking on the world with unwavering determination. Yet, life often throws unforeseen challenges our way, derailing us from our intended path - one such formidable obstacle being cancer.

    Cancer presents a unique set of trials for the afflicted and their loved ones. For many, it becomes a moment for profound reflection, prompting a reevaluation of long-held priorities and values, while unspoken dreams and desires come to the forefront.

    Many survivors express gratitude for the additional lease on life, reorienting their perspective to savor moments and let trivial matters fade into insignificance. This transformation is fostered by a newfound sense of purpose and a crystal-clear outlook on the future, a perspective sharpened by the stark reality of a life hanging in the balance.

    In this episode, we are joined once again by Sedruola Maruska, who shares her remarkable journey after being diagnosed with breast cancer, and her pursuit of a redefined life filled with happiness and hope. Her experience offers invaluable insights for those seeking a mindset rejuvenation.

    Sedruola, affectionately known as Sadie, is a dynamic speaker and consultant specializing in accountability, equity, inclusion, and social justice. Her focus lies in nurturing diverse cultures and spaces. Her podcast, Diversity Dish, engages in conversations with individuals from marginalized backgrounds, recounting their experiences, resilience, and strategies for combating discrimination, bias, and racism across various industries.

    Key Takeaways from This Episode:

    • 02:23 - Facing the diagnosis of breast cancer
    • 08:56 - The battle against breast cancer
    • 15:02 - Embracing openness and self-compassion
    • 19:28 - Redefining the meaning of success
    • 20:18 - Breaking free from the default mode
    • 23:50 - Becoming the guardian of your own life

    Connect with Sedruola Maruska:

    • Website: Diversity Dish
    • Podcast: Diversity Dish on Apple Podcasts
    • LinkedIn: Sedruola Maruska on LinkedIn

    Discover the Latest Endeavors of the Obsessed Podcast Team and Share Your Feedback!

    CROWN AND COMPASS | Linktree


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How to Deal with A Narcissist with Dr. Sherrie Campbell Mar 11, 2024
    Show notes

    In today's episode hear from therapist and best-selling expert Dr. Sherrie Campbell and learn how to cut ties with narcissists and toxic people in your life!

    Get her newest book here: Adult Survivors Of Toxic Family Members


    Toxic relationships are the ones that make you feel drained, depleted, distraught, and contaminate your self-esteem, your happiness, and the way you see yourself and the world.

    In this week's episode, Dr. Sherrie Campbell shares how to cut ties with toxic humans and how to build a life outside of toxic relationships.

    Dr. Campbell is a Licensed Psychologist with over two decades of clinical training experience. She specializes in helping healthy people to cut ties with the toxic people in their lives.

    She is a nationally recognized expert in clinical psychology, an inspirational speaker, and former radio host of the Dr. Sherrie Show for the BBM Global Network and TuneIn Radio. She is also one of the top writers for Entrepreneur.com and Huffington Post and a featured expert on radio and TV.

    If you are in a toxic relationship right now, this episode is for you.

    Timestamps:

    02:53 - Obsessing over finger monkeys

    04:28 - Who is Dr. Sherrie Campbell

    05:17 - The inspiration behind the book, But It’s Your Family

    08:32 - Setting boundaries and toxic family

    09:09 - How to start believing in yourself and building your life outside of toxic relationships

    14:01 - Dr. Sherrie Campbell’s toxic relationship

    17:57 - Time to decide: Cutting ties from toxic people

    23:57 - Protecting your family from toxic people

    29:15 - How to cut ties with toxic humans

    Resources:

    - But It’s Your Family (book) - https://www.amazon.com/But-Its-Your-Family-Aftermath/dp/1642790990/

    - Pocket Therapist (book) - https://www.amazon.com/Your-Pocket-Therapist-Empowering-Yourself/dp/1631952129/

    - Sherapy Master Class - https://drsherriecampbell.com/sherapy-master-classes-trauma-counseling-in-yorba-linda/

    Learn more about Dr. Sherrie Campbell - https://drsherriecampbell.com/

    Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.


    We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.


    We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.


    🦋Join Our Community:

    CROWN AND COMPASS | Linktree

    https://www.crownandcompasslifecoaching.com

    Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)


    And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

    https://themediacasters.mn.co



    Get Obsessed with your life. #obsessedpodcast


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Mom Story- From Soccer Mom to Psychic The Inspiring Tale of Marccella Gonzalez Mar 10, 2024
    Show notes

    In the realm of motherhood, one thing is certain - it's unpredictable. Expectations we hold as moms often take unexpected turns as our children shape our lives in surprising ways. That's why we're captivated by Marccella Gonzalez, a remarkable mother who not only embraces the uniqueness of each of her children but also juggles the responsibilities of building a business and reigning as a podcast trailblazer.

    Marccella co-hosts the renowned podcast "Beyond The Pen," a show that spotlights both emerging authors and established publishers who are making waves with their written words.

    Tune in to the Beyond The Pen Podcast with Marccella Gonzalez and Maccabbee Griffin: Beyond the Pen Podcast

    Our fascination with Marccella runs deep because she exudes authenticity, vulnerability, and a strong connection to her psychic abilities. Marccella wears multiple hats, serving as a tarot card guide, psychic, upcoming author, and a mother who wholeheartedly supports the LGBTQ and autism communities. She advocates passionately for parents with LGBTQ and autistic children, championing those who feel they don't fit into prescribed categories. Marccella defies conventional expectations and leads the way in being the person one is meant to be.

    🦋 Explore Marccella - She's changing the world, one conversation at a time.

    Don't miss the opportunity to discover the incredible crystal collection curated by the talented 10-year-old, Luna Gonzalez. Show some love to Luna's fantastic store: La Petite Lune Crystal Merch

    Also, check out all of Marccella's links: Marccella's Linktree

    Join the Obsession

    We are an eclectic group, including a nutritionist, a master certified life coach, an attorney, and a self-esteem expert, all driven by the shared pursuit of unraveling the intricacies of the human experience. Our stories are testimonies of courage in the face of fear and taking the leap of faith.

    We're equally enthusiastic about the wisdom of Brene Brown and are committed to studying and comprehending the 30 core emotions. Each week, we delve into a different emotion, engage with experts in their respective fields, and motivate you to live the life you are destined for.

    Meet Your Hosts:

    • Julie Lokun, JD
    • Tia Morell Walden, Certified Holistic Nutritionist
    • Mika Altidor, Certified Life Coach

    Join us in the conversation, and more importantly, become an integral part of the dialogue. Reach out with questions or comments about our episodes or suggest personal development topics that have you obsessed. After all, the Obsessed Podcast is created for you and inspired by you.

    Learn More About Your Hosts: Here

    For More About Julie Lokun, Check Her Out: Here

    🦋 Join Our Community:

    • CROWN AND COMPASS | Linktree
    • Life Coach | Julie Lokun Personal Coaching and Development | julielokuncoaching.com

    And if you're a podcaster, broadcaster, writer, or speaker, don't miss our newest FREE community, "The Mediacasters": The Mediacasters Community

    Dive deep into your life's obsessions. #obsessedpodcast


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Imposter Syndrome - Why Are You So Hard On Yourself? Mar 09, 2024
    Show notes

    Join Julie and Tia in their latest thought-provoking episode of "Obsessed with Julie and Tia," as they delve deep into the intricate web of our inner narratives, particularly the pervasive notion of not feeling good enough. In this empowering conversation, the dynamic duo passionately explores the origins, impact, and transformative potential of these self-limiting beliefs that plague countless individuals.

    Through personal anecdotes, expert insights, and relatable anecdotes, Julie and Tia unravel the layers of self-doubt and inadequacy that many of us face, providing invaluable tools and strategies to combat these detrimental narratives. Together, they shed light on the profound impact our inner dialogue has on our mental well-being, relationships, and overall life satisfaction.


    Drawing from a wide range of disciplines, including psychology, neuroscience, and personal development, Julie and Tia offer actionable tips and exercises to challenge and reframe our negative self-talk. By challenging the deeply ingrained patterns of self-sabotage, listeners are empowered to embrace self-worth, nurture self-compassion, and unlock their true potential.

    This captivating episode of "Obsessed with Julie and Tia" serves as a beacon of hope, guiding listeners toward a path of self-discovery, acceptance, and growth. Whether you're grappling with feelings of not being good enough or simply seeking inspiration to overcome internal barriers, this enlightening conversation will leave you feeling uplifted, motivated, and ready to embark on a transformative journey of self-love.


    Tune in to this transformative episode of "Obsessed with Julie and Tia" and embark on a journey towards embracing your self-worth and rewriting the narrative that says you're anything less than extraordinary. Don't miss out on the opportunity to break free from the chains of self-doubt and unlock your full potential.

    We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls

    Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

    And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

    Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.


    We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.


    We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

    Learn More About Your Hosts: Here

    For More About Julie Lokun Check Her Out: Here


    🦋Join Our Community:

    CROWN AND COMPASS | Linktree

    https://www.crownandcompasslifecoaching.com

    Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)


    And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

    https://themediacasters.mn.co



    Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    WE ARE HAVING A BABY! Obsessed with Begin Again Mama and Tia Walden Mar 07, 2024
    Show notes

    Rate, REVIEW and SUBSCRIBE To Tia Morell Walden's New Podcast- BEGIN AGAIN MAMA!

    We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls

    ➡️MEET US LIVE at Cre8tive Con! Cre8tive Con - Metropolis Performing Arts Centre (metropolisarts.com)

    Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

    And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

    Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.


    We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.


    We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

    Learn More About Your Hosts: Here

    For More About Julie Lokun Check Her Out: Here


    🦋Join Our Community:

    CROWN AND COMPASS | Linktree

    https://www.crownandcompasslifecoaching.com

    Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)


    And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

    https://themediacasters.mn.co



    Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Change is Hard- Do Things 1% Better Daily & Big NEWS! Mar 06, 2024
    Show notes

    Get Mika Altidor's New Journal 1% Better Daily on Amazon!

    Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

    And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

    Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.


    We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.


    We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

    Learn More About Your Hosts: Here

    For More About Julie Lokun Check Her Out: Here


    🦋Join Our Community:

    CROWN AND COMPASS | Linktree

    https://www.crownandcompasslifecoaching.com

    Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)


    And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

    https://themediacasters.mn.co



    Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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