Future proof yourself with Oskar Andermo and guests

Latest Episodes:

EP 54 - technology as a source for stress Apr 12, 2020

Show notes

We all walk around with a slot machine in our pocket for our attention. Social comparison has lead to a massive increase in suicide among teenage girls. Anna and Oskar discuss stress and technology. Here you can go through the 21day stress management challenge with Anna (in Spanish): https://excedetupotencial.lpages.co/suscripci%C3%B3n-al-reto-de-21-de-manejo-de-estr%C3%A9s/ Write a review and get P.E for free: oskar@strategictechcoaching.com https://www.instagram.com/strategictechcoaching/

EP 53 - Water, energy and health with Benny Johansson Apr 05, 2020

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This episode is about water, health, energy and your heart. Benny is a researcher that is working with developing products using functional water. Did you know that we can change the structure of water by sending positive thoughts to it? Here is a video showing Dr Masuru Emoto research: https://www.youtube.com/watch?v=Moz82i89JAw In the episode, we discuss how fear in the world can be measured. More information: https://www.heartmath.org/gci/ Coaching programs: oskar@strategictechcoaching.com

EP - 52 mental training for peak performance with DR Richard Gordin Mar 31, 2020

Show notes

Dr Richard Gordin has worked with improving performance for more than 40 years. His clients include US Olympic Teams, State teams, golfers on the PGA tour etc. Some of the topics we discuss are mental training, sport psychology, mindfulness and how we can work with fear during corona times. Learn more about STC: www.strategictechcoaching.com For information about coaching programs: oskar@strategicteachcoaching.com

EP 51 - Boardgames to play during corona lockdown with Matt Wilson Mar 27, 2020

Show notes

Matt Willson guides us through the jungle of board games. The perfect activity if you are staying home due to Corona Virus. Shadows in the forest -https://www.thinkfun.com/products/shadows-in-the-forest/ Warchest - https://amzn.to/3dAr2ZZ Patchwork - https://amzn.to/33O4O29 Pandemic - https://amzn.to/2wHKPFZ Stoneage - https://amzn.to/2QQrPfw Lords of Waterdeep - https://amzn.to/2WJQy93 Resistance: Avalon https://amzn.to/2JkSTzm Codenames: https://amzn.to/2Uo0l2W Azul: https://amzn.to/2WOW3DA

EP 50 - How to deal with fear Mar 24, 2020

Show notes

Many are currently paralyzed with fear and worry. Question. If you are spending your day watching the news in a constant state of worry, how does that serve you? It won't. Fear is meant to be brief and an action signal. Learn how to use it to your advantage. www.strategictechcoaching.com https://www.instagram.com/strategictechcoaching/ For 1-1 coaching: oskar@strategictechcoaching.com

EP 49 - how to get back after a setback with Jeff Griffin Mar 23, 2020

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In this episode, Jeff Griffin shares an inspiring story on how he came back from a major setback - getting paralyzed from his waist down. Listen and get inspired.

EP 48 - Business building with Pakistani Shark Munawar Abadullah Mar 19, 2020

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Oskar sits down with a shark... from the Pakistani version of the hit show Shark Tank. We talk business, mindset and future technologies.

EP 47 - the workplace of the future with the ceo of office management Feb 11, 2020

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Learn lessons from Office Management future studies. CEO Peter Uddfors shares about the office of the future.

EP 46 - kids and technology with Barry Jan 12, 2020

Show notes

If you are a parent this episode is a must. Your smartphone is as addictive as a slot machine. And our kids walk around with this device. Barry from Beat The Cyberbully gives advice on parenting and technology use.

EP 45 - The future with Mats Lindgren from Kairos Future Nov 04, 2019

Show notes

Kairos Future helps you be more prepared for the future. Something that may be more important than ever due to the rapid changes in our society. Oskar talks to Mats Lindgren, the founder and CEO. They discuss how you can better predict the future. Here you can learn more about Kairos Future - https://www.kairosfuture.com/. http://www.strategictechcoaching.com/ For speaking inquiries: http://oskarandermo.com/

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